Welcome back to the LiftAffect Podcast! In our second season kickoff, hosts Matt and Karl delve into the first part of a five-part series on Integrity. Join us for a straightforward, insightful discussion on living authentically and the impact of Integrity on personal growth. Let's explore the essentials of leading a more meaningful life together. Enjoy!

In this episode, Matt and Karl reflect on the invaluable lessons they've gathered over the past year and offer an exciting glimpse into the future of The LiftAffect Podcast.  Enjoy!

In this episode, Matt and Karl discuss how recent events in the jump seat highlight a pressing need for industry change. Enjoy!

In this episode, Matt and Karl discuss Matt's aversion to "self-help", the correct way to direct others to getting help, and a primer on Integrity. Enjoy!

In this episode, Matt and Karl discuss the zone of optimal functioning. What It is, what it isn't, and how to find it. Enjoy!

In this episode, Matt and Karl discuss immediate and actionable strategies to improve performance when all eyes are watching! Enjoy!

In this episode, join Matt and Karl as they dive deep into the world of "Side Hustles," unraveling the common pitfalls and revealing actionable strategies to minimize risks and boost your chances of thriving. Enjoy!

In this episode, Matt and Karl delve even deeper into the art of nurturing motivation for what truly counts. Join them for the conclusion of their two-part series as they explore insights and strategies to keep your motivation for what matters most. Enjoy!

In this episode, part one of a captivating two-part series, join Matt and Karl as they embark on an illuminating journey into the foundational layers of human behavior that drive us to set goals, chase dreams, and stay dedicated to our pursuits. Enjoy!

In this episode, join Matt and Karl as they explore the crucial role of awareness and curiosity in personal and professional growth, shedding light on how self-awareness can be a superpower. With real-life anecdotes and experiences, they discuss the importance of mutual commitment in achieving transformational results, recognizing when a helping relationship might not be the right fit, and learn why sustainable change is a marathon, not a sprint.