The Light Between

 

On the outside looking in, many would assume that ADHD and Perfectionism would be polar opposites.

 

Where ADHD is a disorder that deals with hyperactivity, impulsive behavior, and difficulty with focusing, Perfectionism is most commonly associated with requiring a high level of attention to details.

 

However, despite their nuances and differences, there is a strong relationship between having ADHD and being a perfectionist that many may not realize

 

While it’s admirable to want to do our best and strive for academic, social and professional success, many folks with ADHD go beyond this desire to do well.

 

They create unrealistic standards of success, compare themselves negatively to neurotypical friends and focus too much on the end result and not the process of getting there.

 

There are several helpful aspects of perfectionism that assist individuals with ADHD to get started and keep going on tasks and projects.

 

You want to achieve a personal standard, create a piece of work or express themselves with pride and satisfaction.

 

Perfectionism also contributes to the productive side of worry. It helps people by encouraging planning and fostering initiation such as doing tedious work, getting to work on time or remembering to charge your phone.

 

But, perfectionism also limits people with ADHD.

 

The damaging aspects of perfectionism include:

 

Self-criticism  (negative self-talk)

Rigidity (not completely right means failure)

Fear of disappointment (self or others)

Avoidance of failure (not trying because effort won’t earn desired result)

Sensitivity to feedback (defensiveness)

Discouragement/depression (low self-worth due to incomplete goals)

 

A word of caution - the perfectionism-procrastination loop often reflects an entrenched pattern of thinking and behaving, accompanied by strong emotions.

 

Owning the tendencies of ADHD, taking small steps, allows progress to take time, and there will be setbacks along the way, so it’s best to adopt the approach of chipping away at it gradually.

 

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 When we look at the shame, blame and guilt underneath each individual thats every suffered from the many tendencies and symptoms of complications with ADHD, we would be able to remove so much, if not all suffering from this earth.

 

But until that happens, I really want to propose a 4 Dimensional Approach that integrates with our ENERGY and how it applies to the ADHD brain and body.

 

 

physical

emotional

heal†h

energetic

 

 

First lets address the Word “ADHD”, and with no pun, it is VAST - and it is not a disability, nor a label.

 

Dr Hallowell has actually renamed it VAST, or variable attention stimulus trait.

 

Net net, It just means your brain is different and you’re

 

The source of health and happiness is a well within you!

 

 

Our subconscious mind has incredible control over our lives regardless of intelligence level, because it is out of our conscious awareness. The key to success is aligning our subconscious mind with our higher superconscious genius mind what we want.

 

 

We are rich and complex beings and fragment of the whold, with all parts connected in ways that we often have no awareness of. This is the quantum nature of our entire universe, and we are a part of that.

 

ADHD to VAST INTELLIGENCE OF THE UNIVERSE IN YOUR BODY

 

 

VAST stands for Variable Attention Stimulus Trait - coined by Dr. Ned Hallowell.

 

Oftentimes, individuals with ADHD get caught in their “head.”  

 

There are many tasks throughout the day that require our attention.

 

Attending them requires that we self-regulate and maintain focus, especially difficult with ADHD.

 

Research shows that we all have a limited amount of self-regulation resources and with

ADHD the supply is even smaller.

 

Think of it as a reservoir that requires refilling throughout the day as we continuously drain our supply.

 

When the reservoir is empty, we have difficulty focusing and coping; our willpower is deleted.

 

 

Mindfulness and energetic  interventions can refill the reservoir.

 

If we take mindful pauses during the day, we can keep the reservoir topped off. A mindfulness practice teaches us the skills to recognize when the reservoir is in need of a refill.

 

With a quantum lens, we are multidimensional and not just a brain or a mechanical machine to manage by planners and timers.

 

You  are actually part of the vastly intelligent system of the universe.

 

This organization and intelligence is innate–inborn–in the body, and is transmitted through the nervous system.

 

The nervous system is the master system that controls all the others, transmitting your life force to each and every part of the body – every system, organ, tissue, and cell; and it receives information back from all the parts as well.  

 

The integrity and connectivity of our nervous system is a key factor of your overall health.

 

The nervous system breaks down from too much stress.  Especially for the individual with Executive Function challenges such as ADHD.

 

Enjoy the mini episode - let's go! 

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Let's be honest...we all procrastinate and find it hard to find motivation to a mundane project or day to day ""tasks" ....so we put off long, complex or boring tasks. 

What is procrastination?

Procrastination is the delaying or postponing of the beginning or completion of tasks. This can happen even when the person knows that the consequences of this will lead to unpleasant or negative consequences.

Procrastination is also known as a short-term mood repair. The discomfort we feel about a task is so strong that we naturally want to avoid our in-the-moment negative feeling.

Putting off a task gives us immediate relief so, essentially, we then feel rewarded for.

Procrastination Costs More Than Just Productivity

There are some pretty big costs resulting from procrastination: It is internally troubling, it can lead to problems with insomnia, our immune system, and gastrointestinal disturbances. It puts us in a state of chronic stress, low life satisfaction, and poor health behaviors. 

Chronic stress can lead to depression, anxiety, hypertension, and cardiovascular disease. Procrastination can also erode personal relationships and job performance in the workplace. Overall, procrastinating has pretty destructive effects on our mental and physical health and well-being.

Is procrastination a sign of ADHD?

Fact: Nearly everyone procrastinates at times, particularly for very difficult or uninteresting tasks. 

Approximately 20% of people are chronic procrastinators - there are many people without ADHD who procrastinate.

It’s all in the Exectutive Brain, and lack thereof. 

People with ADHD who lack critical executive functioning skills (the ability to memorize and retain information) are more likely to procrastinate.  

How does procrastination differ between people with and without ADHD and why do people with ADHD procrastinate?

There are many reasons why people may procrastinate. 

The reasons can range from a fear of failure, perfectionism, feelings of depression, task aversion and executive functioning deficits. 

Deficits in executive functioning are the most common reason why people with ADHD have difficulty with procrastination. 

To complete a task, especially one that needs to be done over time, such as a long report or project, there are many skills that are needed to do this that revolve around these executive functions. 

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Do you find it challenging to claim your strengths?

Do you diminish yourself to make others comfortable?

If you’re a woman, you know your brain works differently than your husband, male friends or even the masculine “hustle n’ grind” ecosystem that in my mind, is shifting. 

You also may have a brain that tends to lean on ADHD tendencies…. And your executive function sharpness is a bit rusty... which is the ability to restrain impulsivity, have a great working memory, time management, and organization skills. 

Or perhaps you are a bit energetically sensitive or have high levels of empathy….  so you make your decisions through a combination of some rational decision-making and your intuition.

Well, our beautiful, brilliant and buzzworthy guest Dr. Tracy Alloway, who is an award-winning psychologist, professor, author, and TEDx speaker is here to show the dynamic ways that women's brains ARE different, and how she dispels the myths so women can STOP undermining, downplaying and apologizing.

Whether it’s related to decision-making, leadership or relationships, I love how she breaks it all down in her new book, Think Like a Girl: 10 Unique Strengths of a Woman’s Brain  

Buckle in ladies…. Tracy has profound knowledge and is the author of 14 books and today we’ll tap into how simply changing the words we speak, how to claim your individual strengths, and how we can connect in a meaningful way - even through social media.

What You’ll Discover:

The difference in men and women's brains and how men's amygdalas tend to be larger than women's

Women tend to care much more about avoiding harm therefore likely to avoid “rational” decisions in favor of more “emotional” ones.

Research shows that women tend to want to avoid harm, so we are more likely to favor an “emotional” decision

The 3 to 1 Ratio and reframing

Discover strategies for making sound decisions under stress, and learn how women uniquely evaluate risk.

The Love Brain

The Intelligent Brain

The Feeling Brain

The Leader Brain

Women have 3 times more receptors in the brain attached to stress. 

Tend and befriend - and how it disables us from helping other women rise 

The relationship big five : consciousnessnous, neuroticism, extroversion, agreeability, and openness.    

Social media in the female brain - the power of empathy and connection in a positive view by engaging versus passive scrolling  

We learn to become empathic 

Oxytocin binding hormone and the rumination tendencies in women 

Culturally creating Heterarchy versus Hierarchy in our words 

Power of language and optimism: Instead of saying “yes, but…” say “yes, and…” “Yes, but…” is often associated with a negative outlook. 

Practice positive reframing by thinking of positive things related to the situation. Using phrases like “Yes, and…” helps us consciously reframe situations. 

Stress and Trolley Research : a physical stressor (ice water) can flip a switch in the  brain which changes the initial emotional response to a more rational one. 

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Love and Light! - Kassandra
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About Tracy Packiam Alloway:

Tracy Packiam Alloway, PhD, is an award-winning psychologist, professor, author, and TEDx speaker. She has published fifteen books and over one hundred scientific articles on the brain and memory. Dr. Alloway shares her insights about the brain with Fortune 500 companies, and her research has been used in the New York Times,the Wall Street Journal, Forbes, and Bloomberg. As a teaching professor and in her private psychology practice based in Jacksonville, Florida, Dr. Alloway helps many women learn how to use their uniquely female brains to live their best lives.

You can find her book here: https://www.tracyalloway.com/books

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What You’ll Discover

The yoga of allowing, and how the mind is always in the future and past, but the body is not.  So if the attention is centered, you step into timelessness. 

How to go from Temporal to Timelessness.

Kassandra’s mirror and like-minded moment of spiritual awakening through Wayne Dyer, a point of origin, and where the knowledge of you know that “you know that you know comes from. “

The hero’s journey and it’s aspects of our personal awakening - and staying awake. 

 What is the inner conflict you say is the root of all suffering?

 What is this idea of “The End of the Self-Help Treadmill” 

 The foundational question of Self inquiry “who am I?”

Inner Reconciliation, as a pose to the fixing , getting rid of, aligning, understanding but rather reconciliation the identities that the ego has created 
Secret Service? Inner Reconciliation? How GP awoke to his energy of protection. 

What the different aspects and energies are within each of us and the duality of self protection and freedom and how we become our own enemy. 

How to ask resistance to unveil self resistance.  When we step out of conflict and into the heart of who you are.  

The cloaked system is stable enough to survive

The energy of the heart sheds its skin of our old nature and cross timelessness into our infinite self. 

How the chakras are archetypes of the self and how all colors of the chakras become the muse and masterpiece of who we are. 

There are no bad emotions,  only natural emotions that got bad press. 

The book “I Am That” that transformed GP’s life
It was his mission to guide the individual to an understanding of his true nature and the timelessness of being. He taught that the mind must recognize and penetrate its own state of being--not "being this or that, here or there, then or now," but just timeless being

What does it feel like when something is reconciled, how do you know? 

“When the water comes out of the mountain, the water does not need a GPS, we simply remove the boulders and blocks.”  

About Gp Wash

The son of a schizophrenic mother and an absent father, GP’s earliest memory is being tied to his bed to keep him from wandering. The years of abuse and emotional deprivation were offset by a natural gift for and love of truth as well as an unquenchable curiosity about how it is that people really heal and awaken.

At the age of 19, he was on the verge of suicide, filled with self-hatred, addicted to drugs and at the end his hope. 

At this dark moment, GP had an extraordinary spiritual experience that was so penetrating that, within a few months, his entire life had turned around. 

In his own words: 

“My experience as a child made the search for truth and healing more than a philosophical curiosity.

 For me, it was a matter of life and death.” 

He refers to that day as his “Night on the Bridge,” where he experienced, as he puts it, “Original Innocence“. 

Since then, his life has been dedicated to learning, studying, researching, experimenting, practicing, creating practices, teaching, and healing with a devotion to liberating the soul from unnecessary and self-imposed suffering.

Share the Love:

If you like The Awakened Beauty Podcast….

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Visit us at awakenedbeautyhq.com for updates.

Rich Beauty & Health Offerings: www.evoqbeauty.com | www.beautyecology.com

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P.S! Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to us.

Love and Light! - Kassandra

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Where to find GP Walsh

https://www.gpwalsh.com/

https://www.facebook.com/groups/121152181234683

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Sometimes the Universe turns off all the lights so we have no choice but to find our own. ~

After finding out I unconsciously masked my own ADHD until mid-life, I'm so excited to share my history with functional medicine, hypnotherapy, and energetics to transform this amazing time that we're in to completly REFRAME ADHD, it's roots, and where we go from here.

With that said, I'm dropping some words that need to be shifted, because lovely - WORDS and the ENERGY they carry MEANS EVERYTHING.

It's short, so let's jump in!

Although the research isn't clear, some have concluded that people with ADHD tend to have higher than average overall intelligence (often times lower scores can be attributed to lack of focus on the long-winded IQ tests - an inherent bias against ADHD people in testing itself). In hunter-gatherer tribes, those with commonly associated ADHD genes perform the best (Eisenberg, Campbell, Gray & Sorenson, 2008) .

Tap into my previous episode on the HUNTER FARMER THEORY...... because we are natural hunter/gathers forced into the life of farmers.

WE are not deficient, we just have a tough time in that disappearing 9-5...... We are misfits, not unfit.

Almost every human trait is are unique and here's some reframes on the words we typically use in the neurodiverse community.

• We do not have processing deficits. We find meaning and beauty in everything, meaning we don't screen out what others would. Because of this we are romantic, open to experiences, and highly creative. We pay attention to what others do not, and therefore make connections others do not. We process DIFFERENTLY, not INCORRECTLY.

• We are not impulsive. We are experimental. We are passionate. If we are allowed to express ourselves naturally, we are great problem solvers, uniters, movers, and shakers.

• We are not inattentive. We are attentive to EVERYTHING. This is a sensitivity that, when harnessed, makes us interpersonally adept and aware, tuned into others, makes us great artists, and keeps us connected even when our conscious minds are elsewhere.

• We are not irresponsible. We are quite expressive. And if we are allowed to express and play, we will get amazing things done. But if we are shamed for being us, we will shut down and not perform.

• We are not too sensitive. We are compassionate, artistic, romantic, passionate, loving, affected by injustice, and caring.

• We are not reactive. We are responsive. If we react - there is likely a past memory held within the holographic memory of the body (possibly trauma)......and it is because something negative ACTUALLY happened. Just because others are insensitive doesn't make us wrong. Keep your head up my friends, RSD can be overcome - pause, and all about self-regulation.

So tell me, what would you like to add to the new LEXICON?

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Great skin doesn't happen by chance 

Modern-day lifestyle shifts have undermined this ecosystem, making it less diverse and leaving us more susceptible to many challenges including sensitivity, irritation and other skin problems.

To reverse this, we need to embrace the skin for the living ecosystem it is and help it reconnect with the balanced state that it once had.

 This is why it's my  mission to create products that enhance and protect the biorhythms of the dermis and the skin biome. I believe restoring and maintaining is the answer to healthy skin and a great first step to a healthier aging.

It's also critical to understand the core needs of the skin and the most efficient path of delivery - so starting at the very top layer of the skin -

Were going to discuss how to improve hydration by providing it with lipids.

Basically, lipids help strengthen the skin’s protective barrier which helps it retain moisture and keep out impurities. Lipids also play an important role in protecting skin from environmental stressors and free radical damage that can lead to premature ageing.  

SEED OILS AND BARRIER REPAIR 101

It may not look like it on the surface, but your skin is constantly hard at work; the toughest job, though, is of the uppermost layer, the skin barrier.

 Much like a security guard for your skin, the barrier is there to stop potential problems passing through and to protect what lies within - and it’s the weakness of this shield that is the underlying cause of aging and sensitive skin. 

A thin, weak or damaged skin barrier allows irritants in, deepens fine lines and small micro-tears, so building up this surface layer is key to reducing degradation- long term.

Here’s Some Quick Facts on Your Skin’s Makeup

The stratum corneum is the outermost part of our epidermis

It’s a vital front-line, protecting us against the perils of the environment

Your skin barrier weakens with age. 

We’re born with a body composed of 75% water, and we dry up as we get older. 

50% of your cell membranes are made up of fats or lipids

This outermost layer consists of dead skin cells called corneocytes.

These corneocytes are embedded in a lipid mixture consisting of ceramides, cholesterol, and fatty acids. 

So NET NET:   A lack of oils results in dry, unbalanced, dull looking skin.

Imagine the image of a dehydrated raisin versus a plump grape 

1. GO BACK TO BASICS

Keep it simple for effective, nurturing skincare. Take a long, hard look at your beauty practices –and products by pairing your routine.

Get rid of products with astringents, like alcohol and witch hazel. And avoid foaming cleansers, which leach away our Natural Moisturising Factor.

The number of clients I see that have a rise in sensitivities is growing so I created a scent free and surfactant free cleanser brimming full of omegas, skin-brightening vitamin C-esters, healing plant hydrosols, and botanicals to help gently purify the skin and stimulate cellular turnover to deliver brighter skin

+Evoq Gentle Cleanser 

2. NO HARSH MECHANICAL SCRUBS

I recommend cutting right back on physical exfoliation – so many women are using brushes and cleansing cloths too harsh for their skin-type and developing problems as a consequence.  

In addition, be aware that as you age, the skin's regenerative production decreases, so over use of retinol and harsh procedures do more harm than good long term.

I figured I would support women in their multi tasking abilities with our sea pearl cleansing mask which has Exfoliating Pearls to Renew skin clarity by gently lifting and removing stagnant skin cells.

Then following up with Laminaria + Spirulina which Strengthens connective tissue while hydrating with Omega-3 Fatty Acids and amino acids to help reduce dark spots and soothe inflamed skin conditions.

+ Evoq Sea Pearl 3 in 1 Exfoliation

3. SHOP FOR THE RIGHT INGREDIENTS

As always with aging or sensitive skin issues, reading the labels of your products is a must to make sure you’re getting the building blocks you need. 

All Evoq moisturizers include cold pressed oils and Vitamin C Ester, which is a biomimetic liposome to help boost collagen and  ceramide production, thereby improving lipid barrier function. .

This is key  because we can’t manufacture essential fatty acids ourselves, so we must obtain it through diet or topical application. 

• PRO Collagen Firming Creme 

4. MIND YOUR PH

Detergents (eg. Sodium Lauryl Sulfate) are my biggest no-no.  

They strip the skin of its natural oils, leaving the barrier dry, exposed and susceptible to irritation. 

They also have an alkalising effect on the skin, throwing off pH balance and disrupting the skin's natural processes. 

“Active” acids, like salicylic acid for example, should also be avoided because they  remove the top layers of skin.

• Evoq Enliven Sea Mist Toner - Encompasses Purified Sea Water which Immediately infuses skin with essential minerals and trace elements that provide soft, glowing, and healthy skin

5. KEEP IT COOL

Cleanse with tepid water and don’t put your face under the shower - hot water will only strip the skin, just like it does to your hair.

6. BE FREE FROM RADICALS

It’s not just about building the barrier up - you also need the ingredients that will minimize any incoming stressors to look after it in the long run. 

Protecting against free radical damage can help maintain a strong skin barrier, so at Evoq, I've studied with the leading experts on how to energize certain antioxidants to 10x their effects which you can find in the Evoq Ultra Hydrating Oil.

• Evoq Ultra Hydrating Antioxidant Oil

TOP SHELF SOLUTION: ULTRA HYDRATING ANTIOXIDANT OILOur clinically studied complex brings advanced free radical squelching abilities with enzymatic help to prevent and repair damage to DNA and proteins (like collagen and elastin), allowing skin cells to live a longer, healthier, more beautiful life. I’ve addressed both intrinsic and extrinsic aging factors with THIS Matchmaker oil. By using biomimetic cold-pressed oils, your skin is infused with vital vitamins, nutrients, and fatty acids that act both as protectants from extrinsic aging but also work to slow down and prevent intrinsic aging factors by stimulating collagen production and rehydrating skin.7. STRESS-LESS

Building up your barrier is not as simple as using the right skincare; think of it in the same way as you do your immune system - you need to feed its strength from all angles, mentally and physically. 

Your skin is your biggest organ and needs to be looked after from the inside and out.

AS WITHIN - SO WITHOUT…. Stress is proven to slow down the skin healing process, including skin barrier recovery. 

So, daily stress or poor stress management can leave the skin barrier in a permanently weakened state and accelerated aging. 

8. SUPPLEMENT YOUR DIET

Essential fatty acids or omegas are essential as a supplement.  

They’re anti-inflammatory and help calm the skin or soothe aggravating conditions from the inside out. 

Odds are most people are abundant in omega 6 which can actually be pro inflammatory so you want to look for a 3 to 1 ratio of omega 3.

Omega fatty acids also help prevent water loss that can lead to irritation and discomfort. I take an oil form straight from the spoon, and always store mine in the fridge to keep it at its best. EFAs are very fragile and prone to oxidizing.

9. YOU ARE WHAT YOU EAT

The healthier you are generally, the better your skin will be.

Tying into supplementation - eating omega-rich foods such as cold-water fish, flaxseed and walnuts will eventually find their way to the surface of the skin. 

It’s about making every cell in the body as healthy as possible. 

10. WEAR SUNSCREEN

90 percent of aging is from uv damage - therefore one of the easiest ways to protect your skin’s barrier is by wearing a daily SPF - but just like the rest of your skincare, it should be full of those antioxidants too so that as well as defending your skin against the sun’s damaging rays, it also adds protection from other environmental stressors.

Not only did I formulate the Evoq Day Lite UV protect SPF tinted moisturizer  with antioxidants,  I also included an active form of Vitamin D, which is a needed cofactor hormone for health and immunity

++Evoq Day Lite UV Primer

In conclusion :

SET HEALTHY [SKIN] BARRIERS 

We now know that Free radicals accelerate the aging process and we encounter them everyday through sun exposure, air pollution, and stress. By feeding skin essential fatty acids, antioxidants, and other skin-supportive nutrients, you prevent and repair free radical damage, so your skin stays firm, smooth, and bright. Therefore I highly suggest internal health supplementation and the antioxidant topical ultra Hydrating oil to negate the inevitable  Dehydration due to a slowly degrading lipid layer and outer aggressors that  accentuate aging signs of fine lines, wrinkles, and dark spots.

 

 

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 Tell me.

Do you ever find yourself irritated or feeling stuck as you scroll on Instagram or Facebook, wondering how they manifested their perfectly pixelated life?

I know I did for so long  — until I learned how to live life from a place of pure potential through becoming self-aware with the right focus.

And now, I celebrate other’s success.  

You know why?

Because badass entrepreneurs like our guest Dr.  David Snyder who is joining us today -  are a mirror and a projection of my own level of consciousness along with my aspirations.

And the fact that I ended up on Clubhouse, allowing me to come into direct contact with David after appreciating his work for years…….is a sign that success does leave clues, and is why we’re here today.

We attract like-minded frequencies - and how you interpret it, is up to your energetic neurology.

But where do you start and what’s the secret?

Well, David  is one of the OG’s of self mastery over the mind, body and spirit that allows YOU to take back control in your life.

So if you know you need to do something different to get your next level breakthrough, but unsure how……

Then make sure you stay to the end because there’s so much ripe and rich deep knowledge you will discover today …..

What we explore:

Mind-body techniques then and NOW. 

NLP and Hypnosis is a heart-centered intent - not mind control 

How to change the body’s code and influence with the VAKOG process 

V A K O G  stands for visual, auditory, kinesthetic, olfactory, gustatory.

The Somatic Experience: the Onramp and Offramp of the neurology 

SOMATIC SEARCH ENGINE:  

Ever experience how you type into Google, and the search engine automatically answers the questions, no matter how badly formed your question is? 

You’ll ALWAYS get an answer.  That’s what the mind does - so the quality of the life we lead is based on the quality of the questions we ask. 

The Mysteries of Personal Development

When you run into a flat tire, get a new tire and move on.
If we continue to deflate our own tires, always looking for what's wrong with “us” - then you’ll never drive into the sunset of your desired destination.  

The somatic address.  The moment the memory is found, there is a crossroads no matter where it is - to simultaneously heal + bring the body back into balance.  

Somatic engagement:  The subconscious mind interoceptive (conscious and pre-conscious) and the proprioceptive field.  

The interoceptive inner being coordinates the subconscious mind so you can work through your daily processes.    - Enter somatic engagement.  

The Emotional Map of the Face - Anti-aging or Wisdom?

Learn how to swap out the aging negative beliefs on the face and the meaning of them. 

Chinese medicine says that when you fix a problem whether resolved through the face/other, you resolve 9 generations back and forward.  

the lines half way on the forehead represents it's not a completed journey 

• the “11’s” are a sign of impatience and annoyance
• Sorrow and sadness at the mid-level cheek
• Purpose lines desending from nose to our lip.
• Crow lines at eye our edges: Joy UP Sadness DOWN
• Scepticism lines above the outer upper eye brow.
• Humor is shown as a line middle of the lower lip.
• Bitterness are the lines on the L and R of the lower lip.   

How the Personal development industry misguides our focus and keeps us stuck. 

-Locks us into false beliefs that we need to keep fixing ourselves

-Change is hard and slow 

-You don't have to believe it - you just have to want to change 

-No coach that is trained on subconscious and quantum integration work to  hold you compassionate accountable long term on the tiny shifts and habits that create follow and speed to the unstoppable inertia to transformation 

Sleep, Focus and Neuroplasticity: 

Neuroplasticity happens when we are in the theta brain waves and deep sleep, not when you’re in the imaginal visualization.   

Studies show when activating 20 Minutes of deep theta rest to turn off the focused thinking accelerates neuroplasticity.  

When you’re learning a new activity, or studying a topic and are playing tones, when you play that tone at night, it will activate the learning rates and integration 2 times faster. 

The Spiritual House
When a house is left for years with no one in it- the house breaks down much faster than when it has people in it due to the spirit.   The same goes for the body. 

Next cycle through each one and make it faster and faster and doing this velocity and speed, you'll  consciously create and maintain it so that it will become an energetic imprint that gains speed to manifesting it into your reality. 

About David: 

David Snyder is recognized as one of the world's leading experts on Specialized Hypnotic Influence Technologies. 

He is a certified Hypnosis Trainer, Master Practitioner and Trainer In NLP and tirelessly works to develop training and educational opportunities designed to raise the skill level and professional status of hypnotists all over the world

In addition David holds a Master of Arts Degree in Acupuncture and Oriental Medicine and has pioneered the use of hypnotic technique in combination with acupuncture therapy and Martial Arts as a 9th Degree Black Belt. 

Where to find David: 

https://www.nlppower.com/

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The LAW of attraction SUCKS. 

It’s not something you can turn on or off

The truth is the Law of Attraction is like gravity- it cannot be turned on or off. 

An apple seed has the coding to be planted into the ground and become an Apple tree, it will not turn into a carrot. 

I used to think if I focused on all the things I needed to do to gain my success and take all the action, no matter what I did I always ended up in a place of lack or not good enough. 

As a “striver” or “achiever” regardless of the steps I took or the success I had it would never have been good enough because I was always coming from a focal point of lack. When you create from this place you will never be able to have it. 

You Cannot plant seeds of Scarcity and Expect Abundance

There are so many strategies to think about attraction but none of them matter because you will block the outcome or desired result based on your old beliefs and ideas. 

If you create from an old place no matter what you do that will be your end result. 

If you are planting seeds or beliefs of scarcity no matter what the outcome will be that. 

Even if you take massive action and work hard to achieve your goals if they come from a place of unworthiness or any other tactic of self-sabotage the end result will be inevitable.

You have to be it Before you see it

In order to get into the resonance of your end result you must feel it and become it first. 

For example, if you think about what you want (I want to create an abundant business that supports women) you have to feel into the end result of this and the action steps taken based on the feeling will lead me in the direction of that end result. 

It’s amazing what has shifted since I received this piece of advice. 

I had just recently come out of another sabotage pattern and I felt like “Wow these brilliant entrepreneurs just know what they want and just go for it… they are it it’s in their bones. 

They don’t get scared when they lose or gain money, they are always the same…” I started to understand the depth of their attraction point. 

You are Attracting What You Are!

RIGHT NOW

If you take a look around your life it is THE access to your point of attraction. 

You are always creating based on your deeper belief and feeling. If you don’t like what you see, if you feel like a victim, or you don’t know why it always is this way- DON’T WORRY!!!! There is NOTHING WRONG WITH YOU! 

This is one of the problems I have with the “healing” and “Self-development” world- a lot of money is made off you having problems or need to “fix” yourself to become worthy. Worthy of what? Love? Your Dreams and Goals” Your Desires? Do you ever look at a baby and tell them they need to become more worthy of love? 

NO!!!! 

So why would you need to become more worthy?

And to top it off what you focus on your create. Do you really want to focus on the past, your pain, your trauma, your victimization and keep creating more of that for yourself? Or would you rather align with your end result, tap into that feeling and take steps from that place to get you where you want to be?

Simply all you need to change is your Point of Attraction.

And I'll leave you with this as well.  What you say - you also create.  Your language has a quantum energetic frequency that pulls in or pushes away your desires. 

Your frequency of your most predonminat thought will lead to your behavior. 

If I say DONT look at your foot, your mind does not hear, "DONT,"  - it hears, LOOK at your foot. 

SO internally you want one thing, and your underlying thoughts and patterns are leading to another result - 

UNTIL we re-create your attraction point. 

THIS IS the ONE THING YOU CAN CONTROL.

SO...The LAW of attraction SUCKS. 

It’s not something you can turn on or off

The truth is the Law of Attraction is like gravity- it cannot be turned on or off. 

BUT WHAT DOESNT SUCK is when you actually create change internally, remove the old beliefs, and what you don't want in life - we CHOOSE a new ATTRACTION POINT. 

SO in reality, the PDW has ultimately messed us all up through having to constantly fix ourselves, which sends us back down the path of who we are not and need to become, and its simply wrong. 

SO if you hear what I'm dropping - and understand that the law of gravity is always at work - and want to change your new magnetic mind so you can levitate your energy  and create a life you love, then drop me a line and I'll show you how.

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Ready to go quantum?

Trauma, emotions, stress, consciousness & energy all influence our physical, mental & emotional well-being, but getting to the root is dismissed as “woo” and often goes unaddressed. 

We are entangled in the interconnected network of information, and the human body is part of this web, and our health is dependent upon the body’s ability to process this information energetically.

You’ll want to listen to the end of today’s episode to discover how you can start to quickly and easily bring cutting edge, researched-based solutions that address this missing link of regenerative energetic health into your very own home. 

Trust me - my guest and I know that the Universal Language of quantum energy is complex but it's important to know that this is the one multi-dimensional language that is understood by all of life. 

I've personally leveraged Quantum technology for three years and I wouldn't be able to help clients as deeply as I can - if  not for the ability to assist in tuning the human resonance  

So….with that said, My friend Philipp Samor is back for a second time to the Awaken Beauty Podcast to discuss  the incredible advancements in his frequency technology. 

What you'll learn :

What Is Quantum Healing and Why Is It So Powerful? 

What is stealing our energy, and the critical need to replenish. 

Lack of nutrients affect brain growth factors

Brain growth factors are necessary for keeping the neuron branches healthy and connected, so that proper signals can be sent. Many nutrients have been shown to increase brain growth factor levels. A lack of these same nutrients leads to brain cell shrinkage and brain cell death. It’s not a stretch to imagine that this could play a significant role in mental illnesses.

The power of the boy’s ability to heal itself, and the lost language of energy.  We are reminding the body of it’s energetic state of coherence. 

How frequencies impact HRV

Fight-or-flight mode, the variation between subsequent heartbeats is low. If one is in a more relaxed state, the variation between beats is high. 

The healthier the ANS the faster you are able to switch gears, showing more resilience and flexibility. 

The "EMF soup" we're all living in

When we move the energy and unblock - the movement in deep healing moves dis-ease out of the facia and healthy reintegration and  balance back in.

The quantum and infinity blocs - the difference 

neutral  and charging frequencies with food, jewelry, pharmaceutical and supplements  and clothing  

Energetic health measured on Hawkins scale

The launch of several new exciting frequencies

Current and near new studies on: chronic lyme, autism, dark field microscopy

Frequency partnership with Kassandra  to help support  ADHD

The future of frequencies and EMF

 Your body is a battery. The structured water lining every cell in the body is negatively charged.  

The universe is an interconnected network of information and energy. 

The human body is part of this web of relationships and our health is dependent upon the body’s correct processing of this information and energy.

It is possible to analyze the holographic human body field to determine if there are distortions in or blocks to the flow of energy and information that affect the state of our health. 

Correcting distortions in the human body-field can help return the body to homeostasis, which refers to the body’s ability to maintain equilibrium, a process that is dependent on the body’s own self healing intelligence.

About Phillip: 

Philipp is the founder and CEO of Leela Quantum Tech, a kundalini yoga teacher, energy healer, and pioneer in modern frequency medicine. 

 In parallel to a successful international business career - Phillip has done his diligence by walking through blockages and barriers that prevented him to truly connect with his true self. 

With that, he started to also see energy fields and developed his unique skills as a healer. His core competency is to transform energetic blockages, and to open the hidden treasures within one’s self. 

During his business career he worked as an executive for several well known companies, including T-Mobile where he served as Vice President.

Resources:

- Purchase the Power of Leela Quantum Tech  HERE

 

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🔑 Energetic Wealth & Health Upgrades w/ Leela Tech HERE. bit.ly/3Ez9Seq

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thelightbetween.substack.com/subscribe