The Light Between

Hello dear one. 

"I love you. I am listening."

Tell me, when was the last time you closed your eyes and said these words to yourself?

When was the last time you took the time to give to yourself what you endeavor to give others?

This meditation is for you to turn in and ground down. I hope you enjoy dear soul.

Love and light, Kassandra

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Alright, ladies and gents.

If you've shopped CBD you know exactly how frustrating, confusing and daunting it can be.

Today I'm talking AMAZON. I love Amazon for my two-day impulses, although CBD is not one of them. As tempting as it is, here's what you need to know about FAKE CBD on any website - including Amazon.

 FULL SHOW NOTES and TIPS on CBD & Amazon -

While it may seem convenient, CBD oils sold on Amazon have been heavily criticized for a myriad of reasons. More often than not, these oils are actually hemp seed oils with confusing marketing claims or have accusations of not containing the amount of CBD they claim.

Honestly, I am not only referring to Amazon here. I'll loop in other mass-selling CBD sites developed from deep pockets who have purchased "CBD" inclusive URL domains - flooding their site with "cheaper" products and pretty marketing.

Simply put, it is near impossible to decipher if the products have been tested and produced legally, if they are black market or fake CBD products.

One key metric to look for is the active source of "hemp."

What’s the Difference Between Hemp Oil, Hemp Seed Oil, and CBD Oil?

* Hemp seed oil is a hemp-derived oil that is being sold as a food product or dietary supplement. This oil contains beneficial fatty acids but does not contain any cannabinoids.

* CBD oil from hemp starts with different material- the mature hemp bud.

Understanding How “CBD Oil” on Amazon Works

Amazon’s terms for sellers do not allow the sale of CBD oil, so if you search for “CBD Oil” on Amazon, you will get many “hemp extracts.”

This labeling terminology is confusing and is being more widely adopted by legitimate CBD oils because of the regulatory environment around CBD and the purchasing power (and expense online."

Many low-quality CBD products have made their way onto Amazon with this workaround. It is important to be aware that these products might even be well-rated because of the ease of paying or trading free products to people for positive reviews. Sketchy sellers are all over on Amazon and know how to take advantage of the platform to make their products appear trustworthy.

The “Best” CBD Oils on Amazon…your guess is as good as mine.

Mission-driven CBD companies don’t sell their products on Amazon. Like Evoq's CBD collection, they stay in control with their own websites.

So Are Amazon “Hemp Oils” Any Good?

There are some CBD products on Amazon, but Amazon CBD oils are not worth the risk when real CBD products can be purchased from manufacturer websites that are backed by compliance.

In Conclusion

Can you feel the mounting concerns about Amazon selling CBD with unknown product origin and safety?

This is serious. Hemp is a remedial plant. It readily takes up heavy metals and contaminants from the environment. When CBD oil is made, the plant extract is concentrated. This means that pesticides and environmental contaminants become concentrated as well. Even trace residues can end up at unsafe concentrations in the final product.

Net net: Fake CBD oils on Amazon are not going anywhere soon. There is so much potential profit in the growth of the CBD market - that bad actors will go to extensive lengths to make money from the trend.

As a sole female-owned company, that artisanally formulates CBD tinctures for consistency, highly active cannabinoid saturation and no noticeable biological effects - this is a passionate topic of mine - for the health and safety of my clients and loyal Evoq consumers.

How to make sure you are buying real CBD Oil:

- Do not shop by price. Quality CBD is found through intentional research, not who pays for the most pay-per-clicks. Got ya- here.

- Certificate of Analysis. Reach out and ask for it to validate there are no pesticides, microbials, etc.

- Make sure you're getting true CBD "active cannabidiol" and not diluted CBD with MCT oil or hemp extract.

- Trust your instincts. It is nice to find bargains, but lower than standard prices are a red flag that there is a reason the price is so low.

Subscribe via iTunes  & Rate & Review

Here’s how! Go to awakenbeauty-hq on ITunes and write your biggest takeaway in the rate and review section. 

Visit Us at www.awakenedbeautyhq.com for updates most listened to podcasts

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Comments or question you’d like to ask Kassandra. 

P.S!

Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to me. 

All my love! Contact me for any questions about which CBD tincture or topical is best for your needs!

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Hello!  This is incredible information (and free opportunity) I am about to share with you!

Todays round table discussion is with Tom Paladino, who has (re)discovered Scalar Energy. 

There is a VERY SPECIFIC action to take and follow up with me on after listening to this teaser.  So scroll to the bottom and hit reply in a couple weeks as we learn more about Scalar energy!

Let’s jump in! 

Now I’ll be honest with you - I love talking about quantum energy and healing, and even chi - but I had never heard of scalar energy until I heard of Tom and his incredible technology. 

However that is as far as my intelligence goes - so I’ve asked Tom to join us so we can connect the dots on what it is and how he’s healing thousands of people around the world - and how YOU can be next, completely free. 

This episode is a teaser to what’s behind the curtain of Scalar Energy work and how it may literally CURE, yes - CURE a myriad of modern-day health diseases.  

What you’ll awaken to: 

• How Scalar allows the body to free up the body to heal. 
• Scalar and Malnutrition and the delivery of nutrients at the cellular level 
• Scalar and Heavy Metals Lead, Mercury, and Cadmium. 
• How Scalar addresses hormonal health and aging. 
• How Scalar creates NO Die-Off or Detox Side effects commonly felt and stopping people from fully following through detox protocols. 
•  Intro to the process: Cleanse - Nutrient Therapy - Chakra Realignment.

About Tom 
Tom Paladino is a scalar energy researcher with 25 years of experience in helping people with chronic pathogenic illnesses.

Tom began research with scalar energy during his undergraduate years. He was inspired by various scientists, especially Nikola Tesla, as to the existence of an energy that was not of the electromagnetic spectrum. 

Tom has developed a technique using scalar energy that transmutes pathogens quickly and painlessly. This technique facilitates the use of photographs of people who desire to have pathogens transmuted in their bodies.

Through clinical trials with medical labs - Tom watched pathogens disassemble in front of his eyes. Emboldened by these discoveries, it is his belief and statement that the scalar energy is capable of transmuting ALL pathogens thus presenting the world with THE SOLUTION for thousands of pathogenic diseases.

How To Connect With Tom Paladino and grab your FREE TRIAL! 

Free Trial Website

Scalaredlight.com for the FREE trial. 

EMAIL>> [email protected] for your experience, thereaefter! 
 

Next Steps:  

Stay tuned to our follow episode on November 21st! 
We will specifically talk about how Scalar works and share testimonials for those of YOU that want to share your personal experience from the 15-day free trial!

Please contact me if you’d like to share your experience!  [email protected]

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*The purpose of this podcast is threefold: *

(1) gain an understanding of how addiction is created by learning about the neuroscience

(2) conceptualize the complications, chaos, and damage that is caused when we over-stimulate our brain

(3) to explain powerful skills that can be used to manage compulsions or addictions

Here I lay out a foundational explanation so you can know your own inner compass and the compass of others around you when it comes to thinking about our thinking and overcoming impulse in our lives.

** A Two-Part Brain**There are 2 significant parts of the brain that are correlated with the creation of most addictions: the prefrontal cortex and the limbic system. The prefrontal cortex is the part of the brain, just inside the forehead. This part of the brain is the source of what we call the “higher functions”; moral reasoning, rational thoughts, logical thinking, values of right and wrong, caring about relationships, guilt, remorse, and consequences.

Another part is the limbic system, located in the center of the head. The primary objective of the limbic system is to keep us alive. It is the source of survival instincts and our innate desire to procreate. A distinguishing difference between the limbic system and the prefrontal cortex is that the limbic system does its job by means of feelings, emotions, and instincts; it does not have the capacity to think. Because it does not “think” (like the prefrontal cortex), there is no shame, no guilt, no morals, and no values associated with the limbic system.

It is not immoral, rather it is “A-moral,” because it is void of any moral reasoning or thinking. Some suggest that 90% – 95% of our behavior is prompted by this subconscious limbic region of the brain. In other words, much behavior is driven by subconscious limbic emotions that, like an iceberg, are predominantly underwater or subconscious.

These two parts of our brain work in concert with each other. The balance between these two regions, has an immense impact on the quality of life. The tug-of-war sometimes felt between what we think is right (pulling in one direction) and what we feel like doing (pulling in a different direction), is a battle between the prefrontal cortex and the subconscious limbic part of the brain. Our thoughts about what we think is right or wrong (originating from the prefrontal cortex), is usually easy to identify. However, it is often more difficult to determine the exact origin of those very strong but subconscious limbic emotional surges.
** Prefrontal Hijack**Any stress or painful feeling activates the limbic alarm system. If the stress is severe enough, the limbic system shuts down the prefrontal functions, creating a scenario that makes the “survival need” an absolute priority. For example, if somebody is holding your head underwater (in an attempt to kill you), the limbic alarm will activate and immediately shut down prefrontal functioning. When this happens, moral reasoning disappears and that breath of air becomes an absolute priority. In that moment, you are not worried about what you’re going to eat for lunch, or if you will be late for work.

Your only focus is that desperate need to get a breath of air. With the prefrontal functions shut down, you will do whatever it takes to get that breath. If you had a knife in your hand, would you stab the guy? If you didn’t have a knife, would you pop him in the nose, pull his hair out, or dig at his eyes? Without prefrontal functions, most people will do whatever is necessary to get that breath of air. This life-saving limbic process is God-given, powerful, persistent, and dominant.

How Addictions Are Created
In the brain, there are several million receptors/receiver connections, each with a “synapse” or synaptic gap. Communication through this synapse is facilitated by “neurotransmitters” or “neurochemicals.” Two chemicals associated with most addictions are Dopamine and Glutamate. Dopamine is the pleasure chemical, glutamate is the memory chemical.

Dopamine helps facilitate a feeling of pleasure on a trip to Disneyland. Glutamate creates a memory that Disneyland was a source of pleasure. When we eat something delicious, dopamine gives us a feeling of satisfaction, glutamate reminds us about the source of that satisfaction. 

unctionally, these two chemicals work hand-in-hand and play an important role in creating passion and motivation to work hard, study diligently, stick with a task. As long as these neurochemicals are dispersed in appropriate amounts, dopamine helps us feel content, happy and satisfied, glutamate reminds us of the source of that satisfying feeling.

However, if the limbic system receives a consistent “over-stimulation” or “flash flood” of these chemicals, it can eventually create a switch in our limbic priority system. When this switch in the limbic system happens, the need for stimulation can become more important than our need for survival, and the result of this switch is an addiction.

When the priority of the limbic system switches, the need for stimulation becomes more important than the need for survival. Consequently, the need for stimulation is felt as urgently and intensely as if you have gone without drinking water for 2 days, or without eating food for 2 weeks. In response to these intense feelings and as an attempt to “get what the limbic system feels like you need,” the limbic system shuts down prefrontal functioning, and creates something like a “one man tug-of-war” with the limbic system pulling in one direction, and NO prefrontal pull in the opposite direction.

*What does addictive behavior look like? *

A hungry old man walks into a grocery store with just enough money to purchase food to keep him alive. However, after noticing the cigarettes behind the counter, he buys cigarettes with what little money he has, rather than the food. 

Why? Because the need for the Nicotine stimulation, has become more important than survival. A group of men huddle around a little tin-can fire late at night in 12 degree weather, waiting for an arrival of their preferred drug.

Why? Because the anticipated drug stimulation, is more important than being in a warm house with their family. 

An elderly widow in a gambling casino is wasting away her life savings. Why? Because the stimulating thought of money is more important than her savings account. Additionally, her prefrontal cortex has been shut down and she is not thinking rationally. She will likely feel terrible tomorrow, but in that moment, the stimulation she seeks is more important than anything else.

In summary, we create addictions by over stimulating (or flash flooding) our limbic system with dopamine and glutamate. The overstimulation of our limbic system, creates a switch in the limbic priority system. When stimulation becomes more important than survival, we have an addiction.

Other Complications From Over Stimulating the Limbic System and Pornography
We have received many warnings about the dangers of looking at pornography. Here are some other consequences of over stimulating our brains.

These complicating effects can happen with each and every flash flood:
Prefrontal functions are hijacked, creating the scenario of a one-man tug-o-war. The limbic system is pulling one direction with no resistance pulling in the opposite (moral reasoning) direction.

Stimulation becomes as important as survival.
Raises the pleasure thermostat and creates a greater disparity between current behavior and our ability to feel pleasure. The higher the pleasure thermostat (or hedonic set point), the more difficult it is to feel happiness. This often creates depression.

Damages neuropathways, which create a condition that fits the medical model for a brain disease.

Damages relationships. The shame and guilt associated with flash flooding our brain, will often sever the closeness and connection we feel with others. This disconnect is counterproductive to human happiness.

The event is deeply imbedded in our memory
** Fighting the Limbic System: A Futile Fight**When we get “pounced on” by a massive wave of temptation or an addictive surge, we will instinctively clench our fists, grit our teeth, and desperately try to show our valor by fighting the cravings and urges. My opinion is that fighting the limbic system (because of its pervasively persistent power), is like getting into a limbic boxing ring with Mike Tyson. He will beat our face in and bite our ear off, but we will not win the boxing match. Fighting the limbic system is like fighting a limbic enemy army on a bicycle with nothing more than a squirt gun. Furthermore, the limbic fight could be compared to maintaining a fighting stance with a wave. The first few waves on a hot summer day might feel good, but the waves come at us every 10 seconds, day and night. Eventually, if we maintain a fighting stance, the waves will wear us out. It is a futile fight.

So, what can we do? We learn how to surrender.” We learn how to give up the fight with the limbic system. Surrendering does not imply giving into the limbic cravings, rather giving up the fight with them. We get out of the boxing ring as quickly as we can. We raise a white flag in the face of the limbic enemy army. We learn how to surf the addictive surges, rather than attempting to valiantly fight the waves. My therapeutic experience has taught me that those who learn how to “surrender,” rather than fighting them, will experience much more success.

Find more information like incredible information and articles like this @awakenbeautyhq Podcast.

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• 
  Resource: Dr J.L. Redd,

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If your hair has a mind of its own and you feel like you’re constantly on the lookout for hair-repair, resist the urge to stock up with either the same thing you’ve been doing and/or chemical laden synthetic shampoos, conditioners, masks, and sprays touting miraculous “hair-repair tech-breakthroughs.”

Great hair is healthy hair, it’s that simple!

On this episode we’re going to undress your tresses from chemical stresses and bless them with natural result-orientated botanical swap outs.

As a formulator and a hairstylist - I understand your dilemma of product overwhelm, especially in professional salon products that tout “natural and organic” on the label - only when you flip it around, it has far too many synthetic ingredients.

Unfortunately, gone un-attended and for too long, these substances strip natural oils from hair and scalp leaving both seriously dry, while others leave behind a heavy-waxy build up guaranteeing bad hair.

The more damaged the hair is, the higher its negative atomic charge, and the sought out for de-frizzing, smoothing, and shining synthetics are drawn to that negative charge. If there is a lot of damage you might see a lot of buildup on the hair. More seriously, many of the ingredients are detrimental to health

While it may be a long shot to have a GREAT hair day every day, either way - the first step is improving the products that you put on your hair. that safely and beautifully care for hair with the corresponding synthetic active ingredients that may harm your hair, your health, or the environment.

Let’s start exploring in a game of USE THIS - NOT THAT!

Make sure to grab the BONUS PDF SHOW NOTE GUIDE! >Download

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Control Your Brain and Balance your Frequency in 4 Key Steps

Hi beautiful! Chances are, you’ve never “thought” about the frequency of your brain and vibes of your thoughts. I’ve found through research and as a passionate hypnotherapist, the different states of mind we experience are quite important to understand how and why we practice exercises like meditation or self hypnosis to feel better and live more consciously.

We’ve all experienced that magical feeling of being hit with ‘a ah-ha’ vibe. That moment of newfound clarity, a shift in perspective, and/or we just “feel” a certain way as we float through our day.

Anyone can ‘train’ their body and brain to access different energetic states—it just takes some dedicated and repeated practice.

The outcome? Feeling in the “ right kind of control,” a higher emotional intelligence, living outside of our monkey brain (ego) - and helping others do the same.

ENJOY THE VIBE of this MIND SHIFTING PODCAST as I explain the 4 main brain wave frequencies and how to use them to your advantage.

Turn up the sound-waves!

THE BASICS OF BRAIN WAVES

Brain waves are generated by the building blocks of your brain -- the individual cells called neurons. Neurons communicate with each other by electrical changes.We can actually see these electrical changes in the form of brain waves as shown in an EEG.

Brain waves are measured in cycles per second (Hertz; Hz is the short form). We also talk about the "frequency" of brain wave activity.

The lower the number of Hz, the slower the brain activity or the slower the frequency of the activity. You’ll see the popularity of “Binaural Beats” of different Hertz, and after you review the following information - you’ll better understand the right Hertz for your current time goals and accomplishments.

Understanding the MIND. There are two main aspects of mind.

The Conscious Mind

This is the analytical and critical part of our brain that governs our awareness or consciousness at any point in time. It is the final processing point for our decisions, actions or reactions in daily life which we are aware that we are making.

The Subconscious Mind

This is the 'deeper' part of the mind that is responsible for processing thousands of things at any one time and for storing everything we have experienced in our lives in differing degrees of importance. It sort of runs on 'Auto Pilot' without us even realizing it is doing so much. In this respect it is much like the hard drive of a computer that stores information that is accessed by the other parts of the computer/mind.

Have You Ever Wondered What Kind Of Brain Waves You Produce?

First off, we don't ever produce only "one" brain wave type. Our overall brain activity is a mix of all the frequencies at the same time, some in greater quantities and strength than others. The meaning of all this? Balance is the key. We don't want to regularly produce too much or too little of any brainwave frequency.

The systems that govern the brain are the most compact and complex on earth. Despite the fact that more has been learned about the brain in the last 30 years than in all of human history, science has not come close to understanding how all the pieces fit together to create human consciousness.

However we do know this: Consciousness is related to communication between the different parts of the brain.

Different levels of consciousness and states of mind are the result of the different areas of the brain communicating with one another at any given time. We also know that the different areas of the brain communicate by sending electrical signals along neurons that connect one area to another. There are more than 100 billion neurons in the brain, each making from hundreds to hundreds of thousand connections which means a total of a hundred trillion connections. These electrical connections are at the heart of how well the brain functions.

How Do We Achieve That Balance?

We need both flexibility and resilience for optimal functioning. Flexibility generally means being able to shift ideas or activities when we need to or when something is just not working.

Well, it means the same thing when we talk about the brain. We need to be able to shift our brain activity to match what we are doing. At work, we need to stay focused and attentive and those beta waves are a Good Thing. But when we get home and want to relax, we want to be able to produce less beta and alpha activity. To get to sleep, we want to be able to slow down even more.

So, we run into illness and trouble when we can't shift to match the demands of our lives.

We're also in trouble when we get stuck in a certain pattern. For example, after injury of some kind to the brain (and that could be physical or emotional), the brain tries to stabilize itself and it purposely slows down.

Flexibility is a key goal for efficient brain functioning.

Resilience generally means stability - being able to bounce back from negative events and to "bend with the wind, not break". Studies show that people who are resilient are healthier and happier than those who are not.

So it comes down to - how can we become more resilient?

The brain needs to be able to "bounce back" from all the unhealthy things we do to it (drinking, smoking, missing sleep, banging it, etc.) And the resilience we all need to stay healthy and happy starts in the brain.

Resilience is critical for your brain to be and stay effective. When something goes wrong, likely it is because our brain is lacking either flexibility or resilience.

How Flexible are you?

We want our brain to be both flexible - able to adjust to whatever we are wanting to do - and resilient - able to go with the flow.

To do this, it needs access to a variety of different brain states. These states are produced by different patterns and types of brain wave frequencies.

The 4 Operating Frequencies of the Mind

These different states are classified according to the speed of the predominant brainwave signals from one neurological point to another at any one point in time.

1. Beta: This is where our mind usually operates in daily life. In such a state we have full conscious awareness and attention of everything around us and usually only one side of brain is operating. Beta is usually typified by brainwave cycles of 15 to 40 Hz (cycles per second) Higher cycles of Beta Frequency usually equate to stress, anxiety and 'over thinking' as the conscious mind becomes misguided or reacts negatively to a given situation. High brainwave beta frequency also equates to hypertension, increased heart rate, increased blood flow, cortisone production and glucose consumption. Generally speaking, you do not want to experience the high beta state too often if you are concerned about your health.

2. Alpha: A mild daydream or light relaxation state. Operating in Alpha can be exemplified to when you are driving a car and just cruising around or when you get captivated into a good book and sort of lose track of what is happening around you. Meditation is usually aimed at achieving Alpha and the brain operates in cycles between 9Hz & 14Hz. Alpha is typified by partial conscious awareness and partial subconscious predominance at the same time. It is useful to absorb information when in Alpha and is considered to be highly desirable for more effective studying. Alpha promotes more of the left side of the brain to be used for processing.

3. Theta: Deep relaxation where the conscious mind is, for the most part, 'switched off', and the subconscious mind is left to flourish. This is usually typified by sleep, dreaming, very deep relaxation and is where most hypnotists aim at taking their clients down to. Theta shows brainwave cycles operating at 5hz to 8hz. Theta is where ideas, visualizations and suggestion are more likely to enter the subconscious mind and consciously we become less aware of what is going on around us.

4. Delta: Extremely deep relaxation/sleep with complete subconscious operation. Delta is experienced in the deepest of sleeps and is interesting because it is proven that the physical body begins to recuperate and recover at a heightened level. You can be in waking delta if you are in an advanced state of meditation. This state is associated with 'kundalini' experiences.

Delta is typified by slow brain waves at 1Hz - 4Hz.

What Stops Our Brain From Being In Balance All The Time?

Here Are The Big 6:

1. Injury


2. Medications, including alcohol


3. Fatigue


4. Emotional distress


5. Pain


6. Stress

These 6 states tend to create a pattern in our brain's activity that is hard to shift.

So how can we optimize these 4 states of frequency through our life for optimizing our vision, to create goals and then live consciously so we can a higher frequency and state of joy?

Turn up and optimize your binaural beats.

• Delta waves (below 4 hz) occur during sleep


• Theta waves (4-7 hz) are associated with sleep, deep relaxation (like hypnotic relaxation), and visualization


• Alpha waves (8-13 hz) occur when we are relaxed and calm


• Beta waves (13-38 hz) occur when we are actively thinking, problem-solving, etc.

The decision is yours, use your energy - wisely dear soul. In the minds (spirit) eye.

May the force be with you.

Light and Love - Kassandra

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If you like The Awakened Beauty Podcast….

• Subscribe, Rate & Review via iTunes


• Visit us at awakenedbeautyhq.com for updates.


• Businesses: www.evoqbeauty.com | www.beautyecology.com


• Instagram @awakenbeautyhq


• Instagram @evoqbeauty


• Watch on Youtube at my channel: Awaken Beauty Podcast


• Shop natural health and beauty products with EVOQ

Here’s how!

Go to awakenbeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S!

Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

Additional Support and Proof!

Listen and learn to this video more from leading PHD's from the 12th Annual SSEW Symposium, “The Exposome & Metabolic Health.” Speakers discussed the role of social relationships, chemicals found in everyday items like beauty and hair care products, and our food environments in encouraging negative health outcomes such as obesity and diabetes, breast cancer, and even Alzheimer’s. Listen Here

✍🏻 Weekly Intuitive Downloads + Energy + AI Tools Newsletter

Sign up here to the Growth Guild Newsletter

🐦 X | Twitter - Fast Dialogue: https://twitter.com/kassandrakuehl
 

📨 Telegram - https://t.me/growthguildcommunity
 

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/
 

✍🏻 Instagram: https://www.instagram.com/kassandra_kuehl/
 

🎙 Podcast - https://seedyoursuccess.simplecast.com/
 

👋🏼 Tiktok -Inspirational Moments: https://www.tiktok.com/@kassandra.kuehl
 

🎥 Youtube - Live Interviews + Edu-tainment: https://www.youtube.com/channel/UC7QCBuemKfa_xJ-EP-kut3w/videos

🔑 Energetic Wealth & Health Upgrades w/ Leela Tech HERE. bit.ly/3Ez9Seq

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/

If the subconscious mind is responsible for 95% of our decisions and behavior - how can we listen to start to change our lives, more consciously? This episode will share the fundamentals of linguistic “why, what and how.” I'm beyond excited to welcome you to join and align frequencies and empowering energy with Dani Katz - the queen of quantum language.

While I do not remember exactly where I first encountered Dani’s FABULOUS BOOK (Word Up: Little Languaging Hacks for Big Change), it made a profound impact on my life and the circle around me.

While I jam out to Patti Smith, an inspiration to Dani, I jive to the high vibe frequency of our episode and the profound power that each of us women individually behold to live and enjoy and share with others - that only reciprocates itself into a self-generated life-giving frequency that expands beyond ourselves and into this infinite ecosystem.

Dani Katz is a word and change maker, an LA-based writer, artist and Quantum Languaging coach/consultant and author of The New P. Handbook, Vol. 1: Little Languaging Hacks for Big Change. She is on a mission to shift the paradigm with the power of our words.

Starting with Dani’s story of waking up in the middle of the night with spontaneous paralyzation that led her way out through the power of languaging and words. See the pattern? Joe Dispenza had this same profound experience back to health. The truth is weaved through many (including my own experience) as we tap into the subconscious minds and how it creates our reality. So listen in - and grab your pen, as we upgrade our beliefs, and what it takes to shift our life experience as embodied beings on Earth.

Whether you feel depressed, stuck or in a pattern, this is especially for you to listen to bring light to what comes up for you and start right away in the small shifts of how your self-talk and language patterns can shift your life-eternally.

About Dani Katz:

Dani established her reputation as one of LA’s edgiest literary talents by way of her bold voice, and her expanded perspective and her mastery of language.

Dani’s practical experience and formal studies, including a master’s degree in journalism, Dani has spent the past several years immersed in the study of quantum languaging and conscious communication, researching and perfecting the ways, whys, and hows that language influences our every human experience.

She is the author of Word Up: Little Languaging Hacks for Big Change and a quantum languaging consultant in her hometown of Los Angeles.

What You’ll Awaken to:

• What awakened Dani and inspired her to create a value system to share with the world


• What is Quantum Languaging?


• How Dani woke up in the middle of the night with paralyzation out of nowhere and creating a new reality after reading: Hidden Language Codes by R Neville Johnston


• The nuances of how we can empower or dis-empower ourselves and world around us.


• If the subconscious mind is responsible for 95% of our decisions and behavior - how can we listen to start to change our lives, more consciously?


• How systems and language separates us and perpetuates oligarchy.


• Hierarchy versus Heterarchy


• How “feminism” is really the antithesis of what women “want” and how it separates


• How language is a fundamental building block of our entire known reality


• How sneaky being a “victim” can creep into our lives.


• How can we create atrophy to words not serving us


• The vibrational frequency of words


• Words are encoded with metadata and each word vibrates with unique frequencies that affects us on all levels


• How the Universe takes our beliefs and patterns as directions and directives


• When we use the word “should” - it actually puts someone “I know more than you/I have authority over you” is steeped in hierarchy, which is a paradigm we are moving away from and into a new paradigm of unity, inclusivity, peace, and abundance


• The most damaging words in our language and which words to use instead


• The power of words in self-talk


• A new take on the word “Anti” and my thoughts on Anti-aging.


• What it literally looks like to take quantum languaging into a corporation and how it moves a whole organization.


• A recent relationship breakup - and what Dani awakened to (all women must listen to this insightful life giving reflection).


• Exciting new fronts Dani is moving into and how to stay up-to-date on her journey and mission!

HERE’S an EXAMPLE OF SOME WORDS TO SHIFT TAKEN FROM DANI’S BOOK:

• 
  

  CAN: Will, Am going to, Am committed to, Am

  
  


• 
  

  BUT: Still, Yet, Also , While

  
  


• 
  

  WANT: Choose , Invite, Love, Welcome

  
  


• 
  

  NEVER: Havent Yet, Haven’t Historically, Am excited to

  
  


• 
  

  ALWAYS: Often, Am prone to , Have a tendency to

  
  

Resources:

• Dani's Website


• Instagram @something.dani

Share the Love:

If you like The Awakened Beauty Podcast…

• Subscribe, Rate & Review via iTunes


• Visit us at awakenedbeautyhq.com for updates.


• Businesses: www.evoqbeauty.com | www.beautyecology.com


• Instagram @awakenbeautyhq


• Instagram @evoqbeauty


• Watch on Youtube at my channel: Awaken Beauty Podcast


• Shop natural health and beauty products with EVOQ

Here’s how!

Go to awakenbeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S!

Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

Additional Support and Proof!

Listen and learn to this video more from leading PHD's from the 12th Annual SSEW Symposium, “The Exposome & Metabolic Health.” Speakers discussed the role of social relationships, chemicals found in everyday items like beauty and hair care products, and our food environments in encouraging negative health outcomes such as obesity and diabetes, breast cancer, and even Alzheimer’s. Listen Here

✍🏻 Weekly Intuitive Downloads + Energy + AI Tools Newsletter

Sign up here to the Growth Guild Newsletter

🐦 X | Twitter - Fast Dialogue: https://twitter.com/kassandrakuehl
 

📨 Telegram - https://t.me/growthguildcommunity
 

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/
 

✍🏻 Instagram: https://www.instagram.com/kassandra_kuehl/
 

🎙 Podcast - https://seedyoursuccess.simplecast.com/
 

👋🏼 Tiktok -Inspirational Moments: https://www.tiktok.com/@kassandra.kuehl
 

🎥 Youtube - Live Interviews + Edu-tainment: https://www.youtube.com/channel/UC7QCBuemKfa_xJ-EP-kut3w/videos

🔑 Energetic Wealth & Health Upgrades w/ Leela Tech HERE. bit.ly/3Ez9Seq

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/

Have you ever wondered WHY certain skincare products work better than others? Or, what makes “this” vitamin C, different from the other on the shelf?

As unapologetic truth teller, natural beauty advocate and co-formulator of Evoq Beauty, I’m well aware of the surface information and tactics for selling natural beauty.

First things first, I always look at the whole of a formulation and then work backward on getting to the endpoint safely and efficiently in the results I wish to achieve for the modern gal’s skin health needs.

Just like you - I get pulled into all the allure of new fancy ingredients in the skincare scheme, and sometimes it’s sooooo convincing, between the attractive imagery and emotional words - I think “it must be true?”

A little more digging, a phone call with my lab - I can quickly differentiate fact from fiction. So today, I’m here to help set the record straight. Like a festering, ready to get out pesky pimple, let’s BUST the common myths now. *Sorry for the gross visual, but - maybe that will imprint the BS I’m about to help ya pop!

1. “What you apply topically is up to 60% absorbed.”

Let me start with SIZE MATTERS (get your mind out of the gutter). Skin lotion and potions are made with all different weights and shapes. As a lover of truth and natural health, the truth is - the natural skincare industry has been pushing this quote of “over 60% of what you put on your skin is absorbed.” Sorry, but it is not entirely true.

Let’s get-go deep- really:

The skin is made of many layers, three in which a formulator focuses on.

• The first layer that we see on top of the skin is called the epidermis.


• The second is called the dermis (where collagen and your natural hyaluronic acid gets produced)


• The third layer is the subcutaneous tissue (or hypodermis).

My awareness on delivery systems excited me - and puzzled me as I started to first learn about nanometers, daltons and a bunch of other critical needs in a formulation for an accurate delivery system - for serious results.

I quickly learned and am here to tell you - it’s a challenge for skincare products to penetrate beyond the epidermis layer. You can thank your bouncer (skin) for protecting you from potential harm such as stabilizing your skin barrier from losing hydration- as well as working to protect your skin from penetrating external toxic substances.

Other key factors are how ingredients work together to strategically drive into the epidermis and slightly beyond, and free of chemicals. Evoq products are composed of skin-identical ingredients such as nano organic phytocannabinoids (CBD), liposomal Vitamin C and medical-grade liquid oxygen - all scientifically prove to drive deeper for visible radiance.

The conclusion.

It’s VERY hard for most skin care products to actually get past the skin barrier, which is why the delivery system of products and their ingredients is just as important, if not more important than the ingredients themselves when considering efficacy. For example, our pores are approximately 50 nanometers in size. So we developed our topcial nano Cell Regenerative CBD OIL molecular weight and size at approx 20 nanometers - driving further to get to skin-glowing work.

Here’s an interesting video on skin and absorption. https://youtu.be/LKiZtYffteE

2. Really? “Dermatologist tested, Non-Comedogenic, & Hypoallergenic.”

In order to make these claims, companies bring a collective group together and have them use the product. However, many have it done independently and the current state of a woman with normal skin doesn’t give a in-depth valuable data set. The product may have been non-comedogenic and hypoallergenic for those individuals with really great skin and no allergies, but that doesn’t mean it would be for the greater population.

The conclusion: Just because the dermatologists who “tested” the products, doesn’t mean they liked them. Yes, it’s stating that the dermatologists tested it, not that they found the product effective. I suggest being aware of each ingredient and personally trial the product on your own skin.

3. “Occlusives suffocate your skin - for bad.”

This is nuanced. Occlusives have different origins. Some synthetic and others are natural. Occlusives help lock in moisture by preventing skin water loss. When you apply a very heavy-duty moisturizer, your skin still feels pretty comfortable, right? The proceed with caution is when low grade synthetic or even natural fats tend to be used. How do you know? Trial and error. Look for cold pressed oils and organic creams. Used in mall percentages, even silicones ( derived from rock) can feel great and not clog.

The conclusion: Many people think that silicones are suffocating and that they clog your pores. On the contrary, silicones are one of the most breathable occlusives out there!

4. “Argan to Argan,” go for the cheaper one!

Oh, my. Just because the ingredients are the same, doesn’t mean it’s the same quality of product. Sorry for the sugar crave, let’s take oatmeal chocolate chip cookies, for example. Let’s say two people use exactly the same ingredients but one uses organic materials and raw cocoa chips in the cookies and the other uses store bought premixed batter. The store baked batch burns and deploys the pan with grease while the natural healthy batter turns out perfectly delicious. This works very similarly with skincare. Hungry? Wink

The conclusion: Ingredients aren’t everything, the quality and the complete formulating methodology is what makes all the difference!

5. “Apple Cider Vinegar is a cheap one trick wonder toner for clearing up acne. “

Again this one is another cautious nuance to clarify for you. ACV has a superior exfoliating property and a very potent antibacterial property, so it does have potential in helping acne. The user beware is frequency of use. I wouldn’t recommend that you use this daily since the overuse of antibacterial products can diminish or eliminate good bacteria life balancing biome that is the main protector of your skin.

The conclusion: If you want to start using ACV on your skin, only use it once a week and I suggest you always dilute it with water so that the pH is more skin-friendly.

6. Using “Clarisonic” type cleansing tools or foaming cleansers are the only way to get your skin clean.

This may be one of the most skin damaging advice you could follow. Surfactants do eliminate makeup, dirt, and grime from your skin when you wash your face. But surfactants can’t differentiate dirt with your natural moisture and oils, which means it can take away what’s needed for barrier repair, especially if you cleanse too often.

Skin barrier disorders tend to cleanse obsessively, but doing this is likely causing more harm than good. Instead of over-cleansing, look for gentle, non-stripping pH-balanced cleansers that won’t strip the good stuff.

The conclusion: Don’t cleanse more than twice a day! I personally only rinse water on my face in the morning. It has not gotten dirty overnight and keeps your skin’s pH and biome in tact prior to applying moisturizer and make up. By skipping your morning cleanse might be just what your skin craves.

7. I’m of a darker nationality or darker skin type so I don’t need to apply sunscreen.

Dark skin tones thinking that they don’t have to wear sun UV protection are “false things appearing true.” This is a serious health prevention and even could save your life. I personally know because I lost my brother to skin cancer - he was 24!

Everyone needs to wear sunscreen. If I told you that aging (wrinkles, lines, sun spots, etc) is 90% from previous sun damage, would that persuade you?

Here are some things you should know:

There are two specific UV rays that you want to protect your skin from.

UVB ray burns your skin and UVA ray ages your skin. The UVA rays are why every skin color needs to have a safe barrier. UVA exists in rainy and cloudy weather, not just when the sun is out.

A broad spectrum sunscreen also helps what we now know damages even more deeply - IR (infrared rays) that emit off of our digital devices.

This is one of those cases where “better safe, than sorry” cannot be truer.

The conclusion: Apply a broad-spectrum sunscreen every single day, no matter your skin tone, to protect yourself and your skin from UVA,UVB rays and now known IR rays.

8. “It’s best to start using anti-aging skincare early on”

I suggest being in the mindset of preventative methods that women can be doing like moisturizing properly, wearing sunscreen daily, and not causing too much physical degradation to your skin.

As we age after the age of 30, we want to look for more safe ways to help cellular turnover while extreme help on keeping the outer barrier strong and firm. Consider adding actives (like vitamin C) and peptides, then moving up to natural retinoids later on.

The Conclusion: Love your skin! It’s smart and it knows how to take care of itself.

Tired of the overwhelming choices of skin care lines? Simply want a trusted, powerfully potent skin care line?

SHOP EVOQ CLEAN BEAUTY + WOMEN’S WELLNESS

FORMULATING STRATEGY: FORCES OF NATURE

IT’S NOT JUST A PHRASE. IT’S THE FOUNDATION TO YOUR BEAUTIFUL HEALTH.

Each Evoq formula is brimming full of the “Forces of Nature,” which contains abundant amounts of fatty acids (anti-inflammatory), essential minerals, vitamins, antioxidants (cell renewal and health) and delivery system carriers (deep penetration). The result it natural, balanced, radiant skin by using the highest quality ingredients-natural, organic and sustainable- from across the world.

Every product is made in small batches to maximize freshness and effectiveness without the use of chemicals, cheap fillers or toxic preservatives.

SLAY CELLULAR FATIGUE - REPAIR & REJUVENATE YOUR SKIN

Your skin’s collagen, elastin, and moisture barrier take a beating from everyday stressors. We stay up to date and engaged in new skin studies while exploring the power of skin solutions that target and optimize your skin's fundamental layers. By working with your skin, not against it for instant and long term skin radiance.

SHOP EVOQ BEAUTY + CBD REMEDIES

Share the Love:

If you like The Awakened Beauty Podcast…

• Subscribe, Rate & Review via iTunes


• Visit us at awakenedbeautyhq.com for updates.


• Businesses: www.evoqbeauty.com | www.beautyecology.com


• Instagram @awakenbeautyhq


• Instagram @evoqbeauty


• Watch on Youtube at my channel: Awaken Beauty Podcast


• Shop natural health and beauty products with EVOQ

Here’s how!

Go to awakenbeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S!

Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

Additional Support and Proof!

Listen and learn to this video more from leading PHD's from the 12th Annual SSEW Symposium, “The Exposome & Metabolic Health.” Speakers discussed the role of social relationships, chemicals found in everyday items like beauty and hair care products, and our food environments in encouraging negative health outcomes such as obesity and diabetes, breast cancer, and even Alzheimer’s. Listen Here

✍🏻 Weekly Intuitive Downloads + Energy + AI Tools Newsletter

Sign up here to the Growth Guild Newsletter

🐦 X | Twitter - Fast Dialogue: https://twitter.com/kassandrakuehl
 

📨 Telegram - https://t.me/growthguildcommunity
 

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/
 

✍🏻 Instagram: https://www.instagram.com/kassandra_kuehl/
 

🎙 Podcast - https://seedyoursuccess.simplecast.com/
 

👋🏼 Tiktok -Inspirational Moments: https://www.tiktok.com/@kassandra.kuehl
 

🎥 Youtube - Live Interviews + Edu-tainment: https://www.youtube.com/channel/UC7QCBuemKfa_xJ-EP-kut3w/videos

🔑 Energetic Wealth & Health Upgrades w/ Leela Tech HERE. bit.ly/3Ez9Seq

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/

Dr. Jake Felice returns to discuss the amazing properties of terpenes and topicals. Learn about what terpenes are, where they occur in nature, and their relationship with cannabinoids, human biology and the metaphysical.

I firmly believe the sophistication of cannabis and its entourage secondary plant compounds are changing the industry and the future as more people learn to analyze their cannabis to ensure its quality. With help from research studies and leading plant science companies ( Evoq CBD Solutions as one ), we will be able to raise the bar with consistent plant formulas that give the consumer the power to judge quality themselves, instead of just taking a companies word for it.

For those of you who do not know Dr Jake Felice - he’s a very diverse practitioner that includes the study and application of Cannabis to his practice. Jake and I both strongly believe in Cannabis's opportunity on global Connection and Communication starter at large.

You'll want to listen to the first episode on the Awaken Beauty Podcast on Episode 5 where we lay the groundwork on understanding the Endocannabinoid System.

Ready?! Enjoy today’s deep dive into the diverse gifts that cannabis provides in both healing humans and our earth’s sustainable future.

What you’ll awaken to:

• How terpenes serve as the second major group of chemical compounds in the cannabis plant.
• How terpenes matter in the Sativa versus Indica strain debate
• A run down on the leading terpenes used today
• How terpenes create a “entourage effect” to help other cannabinoids pass through to your bloodstream more easily and improve their efficacy.
• The skins ECS is filled with CB2 receptors and how it helps regulate various events in the skin.
• How topical Cannabinoids modulates the neural-immune receptors to achieve this balance.
• How Cannabinoids solve both issues by balancing oil production in your sebaceous glands.
• How Cannabinoids regulate apoptosis, ensuring proper diversity and health of skin cells.
• How cannabis plays a role in the discovery of Candace Pert's Molecules of Emotion
• The facts around the recent study on Liver toxicity and cannabis use

About Jake

Dr. Jake Felice provides scientific, medical, and compliance based advice for companies in emerging and existing cannabis markets. Clinically, Dr. Felice specializes in the treatment of chronic pain and the improvement of human performance.

Dr. Felice’s comprehensive approach to pain combines traditional healing practices with the best of modern science.

He believes that memory, emotions, and entrenched neural patterns play an enormous role in how the mind perceives pain and that the healing processes are managed on all levels: physical, mental, emotional and spiritual.

Currently, Dr. Felice maintains his practice in Washington state, and continues consulting nationally.

Resources:

Purchase Evoq CBD Body Products HERE

Dr. Jake's Website
YouTube Channel
Facebook
Twitter
Email: [email protected]

Share the Love:

If you like The Awakened Beauty Podcast….

• Subscribe, Rate & Review via iTunes
• Visit us at awakenedbeautyhq.com for updates.
• Businesses: www.evoqbeauty.com | www.beautyecology.com
• Instagram @awakenbeautyhq
• Instagram @evoqbeauty
• Watch on Youtube at my channel: Awaken Beauty Podcast 
• Shop natural health and beauty products with EVOQ

Here’s how!Go to awakenbeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S!Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

Additional Support and Proof!

Listen and learn to this video more from leading PHD's from the 12th Annual SSEW Symposium, “The Exposome & Metabolic Health.” Speakers discussed the role of social relationships, chemicals found in everyday items like beauty and hair care products, and our food environments in encouraging negative health outcomes such as obesity and diabetes, breast cancer, and even Alzheimer’s. Listen Here

✍🏻 Weekly Intuitive Downloads + Energy + AI Tools Newsletter

Sign up here to the Growth Guild Newsletter

🐦 X | Twitter - Fast Dialogue: https://twitter.com/kassandrakuehl
 

📨 Telegram - https://t.me/growthguildcommunity
 

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/
 

✍🏻 Instagram: https://www.instagram.com/kassandra_kuehl/
 

🎙 Podcast - https://seedyoursuccess.simplecast.com/
 

👋🏼 Tiktok -Inspirational Moments: https://www.tiktok.com/@kassandra.kuehl
 

🎥 Youtube - Live Interviews + Edu-tainment: https://www.youtube.com/channel/UC7QCBuemKfa_xJ-EP-kut3w/videos

🔑 Energetic Wealth & Health Upgrades w/ Leela Tech HERE. bit.ly/3Ez9Seq

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/

Hormones can have a major effect on your hair growth and skin aging process. These “symptoms” readily tell a story of what is really going on beneath those layers.

Do any of these symptoms sound familiar? Hair loss in clumps or strands, thinning eyebrows, dry skin, fine lines and wrinkles and acne.

Contrary to popular belief, these symptoms are not from getting older. While aging causes a decline in hormones, environmental and dietary factors also have a hand in speeding up the aging process. While we can’t control our biological clock, what if we could get a handle on things we can control?

It starts with our endocrine system and not as easy as mastering the latest detox or thyroid protocol.

We know that hormones are the body’s chemical messengers -- and keeping them in balance and in the best communication with all parts of our body are fundamental for feeling great - BUT WHAT ABOUT THiER FUNDAMENTAL EFFECTS ON OUR HAIR AND SKIN?

Today with Julie Tebben (check out our previous two episodes) we are going deep in commonly surfaced hair loss and aging skin tips found and followed from what we may read on the holy google algorithms or recent magazine snippet.

After you hear today’s episode, you’ll walk away with insights that will clarify confusion, frustration and - frankly waisted money on one trick ponies when addressing hair loss and what the skin needs at its fundamental level.

Here, you’ll awaken to better skin and fuller hair on hormonal nuances of everything in between.

What you’ll awaken to:

• Three primary issues associated with skin and thinning hair abnormalities.


• Thyroid Imbalances that have nothing to do with the thyroid at all


• The shift in protein and hydration needs as women age


• The most important macro and micro nutrients to support thyroid function


• Estrogen Dominance and how it can result in acne, oily skin, and hair loss.


• Detoxification of estrogen and how it’s like the “I Love Lucy” episode of the Bon Bon’s on a conveyor belt.


• The insulin connection to PCOS


• The danger and nuances of a liver detox


• How the liver acts like Amazon fulfillment center biochemical processes


• Phase 1 and 2 detox pathways and how to optimize them.


• Menopause Effects on hair thinning, skin thinning, loss of muscle and skin tone, wrinkles


• The Most often related to gut health and subsequent hormonal issues


• Complex food sensitivities; intestinal barrier issues and upregulated immune system


• Gut-dysregulation and how it stops the healthy balance of hormone production


• The best natural alternative before stating drug based minoxidil and finasteride for hair loss and (Root Revival Hair Growth System)


• How exactly regenerative medicine within the Root Revival Hair Growth System formula is a multi-therapeutic approach helping optimize the growth phase, and slow down the fallout phase.


• A lack of good products isnt the issue - but rather how to choose the right products that work for you.


• How the secret to youthful skin and hair isn’t a secret - It’s a strategy with consistency - starting at the root.

Resources:

• Julie's Website


• Facebook


• Full definition of functional medicine from the Institute of Functional Medicine


• Institute of Functional Medicine practitioner search


• Re-Find Health practitioner search

Share the Love:

If you like The Awakened Beauty Podcast….

• Subscribe, Rate & Review via iTunes


• Visit us at awakenedbeautyhq.com for updates.


• Businesses: www.evoqbeauty.com | www.beautyecology.com


• Instagram @awakenbeautyhq


• Instagram @evoqbeauty


• Watch on Youtube at my channel: Awaken Beauty Podcast


• Shop natural health and beauty products with EVOQ

Here’s how!

Go to awakenbeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S!

Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

Additional Support and Proof!

Listen and learn to this video more from leading PHD's from the 12th Annual SSEW Symposium, “The Exposome & Metabolic Health.” Speakers discussed the role of social relationships, chemicals found in everyday items like beauty and hair care products, and our food environments in encouraging negative health outcomes such as obesity and diabetes, breast cancer, and even Alzheimer’s. Listen Here

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