The Light Between

Unfortunately, there is a growing society facing an epidemic in brain diseases from autism, Alzheimer’s, dyslexia and attention deficit disorder. 

Why is this?  Is it environmental toxins, vaccines, etc?

One thing all Awaken Beauty Podcasts listeners can agree on is that treating these disorders like ADHD, autism, Asperger’s and so on with drugs is not ideal in the short or long term. 

So the question is …..how do we find our way through this hopeless muse? 

Wynford Dore - who is on a mission to treat learning difficulties with personalized training that gets to the root of the problem rather than focusing on the symptoms. 

Wynford is passionate about sharing his research  in transforming the skills lacked by those dealing with ADHD, memory, dyslexia, Asperger’s, autism and “us overwhelmed adults getting by.  

If you’re ready to up-level your own learning efficiency and want to heal your brain or the brain of someone you love, listen up to this incredibly insightful deep dive on the brain and how to work smarter - not harder with minimal time every day.

Here’s where it all breaks down and why I found it imperative to share Wynford’s information. 

I’ve witnessed hundreds of mothers in my chair making it a part time job to assure that their children have a path to have the most positive educational experience that will set them up for success - unfortunately, that hasn’t been the case for so many of them and often it leads to frustration and anger for both the adult and the child. 

I stand with Wynford - both being in the business of improving people's lives.  

Going back to Maslow’s law hierarchy of needs, all human beings are built to have access to - and the ability to grow our personal skill sets.  

When we can freely apply our skills, we find joy, contempt and satisfaction from being able to be of service to others.  

The opposite of this is isolation, depression, and lack of motivation.

So the question is, how can we help every individual, especially starting as children, to optimize the areas of the brain that connect the mind and body. 

This episode applies to everyone and is also a great episode to share with someone you love that wants to up-level their brain and how they experience the world. 

What you’ll awaken to: 

• How the cerebellum is  the brain's brain’ and responsible for the automation of fundamental skills. 
• How his research has revealed the missing link on the cerebellum and vestibular connection.
• Why the cerebellum has been overlooked for decades by most neuroscientists. 
• How does the cerebellum affect so many different areas and how can we access it with Zing
• How Brain training doesn’t actually change the brain or create more brain cells. 
•  How Zing can begin to resolve at  the root level and stop children being misunderstood.
   
• How Zing can work well with Kathy Kolbe’s conative assessment. 
• How the establishment of schools are failing our kids by not addressing learning struggles from the start.  
• What’s the difference  between ADHD and dyslexia
• Wynford’s recent “awakening” and his new pursuits of research and development

Are you local?  Here’s how to access Zing!

Revolution Wellness is currently offering an exclusive Zing Special, which includes a $79 Eye Tracking Assessment (regularly $99) and a copy of the book “Stop Struggling in School” by Wynford 

Assessment days are Wednesdays and Thursdays; for scheduling, and you can contact Revolution’s Director of Zing Performance, Lisa Carlson, at 763-285-8690 or [email protected] 

What is Zing?

Zing gives you the ability to develop fundamental skills. Whether you feel overwhelmed, anxious, unfocused or lack performance, you need individual physical exercises to stimulate your cerebellum (the brain’s brain). This is a breakthrough in personal development and mental health. We focus on the root cause, giving you the ability to branch out and develop your potential.

Zing is a personalized program that works in two short daily sessions, developing the skills that you want to target. Whether you want more confidence in your social life, more concentration at work, the ability to cope with stress or working on improving your child’s skills at school, Zing is the key to making these connections.

Where to find Wynford Dore

Zing Performance: 
https://www.zingperformance.com/programs/kids/

Purchase the book!  https://www.amazon.com/Stop-Struggling-School-children-behaviour/dp/1973470934

Share the Love:

If you like The Awakened Beauty Podcast….

• Subscribe, Rate & Review via iTunes
• Visit us at awakenedbeautyhq.com for updates.
• Businesses: www.evoqbeauty.com | www.beautyecology.com
• Instagram @awakenbeautyhq
• Instagram @evoqbeauty
• Watch on Youtube at my channel: Awaken Beauty Podcast
• Shop natural health and beauty products with EVOQ

Here’s how! Go to awakenbeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

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Your brain can be compared to a hard drive on your phone or computer. You are born with a predominately empty hard drive, which is ready to be filled with information. In the first two years of your life, you are in a UNCONSCIOUS brain state, almost as if you are sleepwalking. This is the learning and observing time in your life; this is the period of time when the unconscious mind is heavily developed. These forming years you are DOWNLOADING information and experiences just like downloading a new app or program onto your phone. Each EXPERIENCE IS AN APP that is downloaded on your hard drive.

Every EXPERIENCE or APP have 2 things:

1. MEMORY SIZE-The apps and programs you download have a specific amount of information i.e. Megabytes or Gigabytes. The size of a experience, memory or trauma, will determine the amount of space the app will take up in your brain. Remember that any experience, whether good or bad, that REPEATS ITSELF can also increase the size of the app.

2. DATA TYPE-The type of experience/app you have is placed into certain category boxes on your phone screen. For example, you place all your banking and credit card apps in FINANCE grouping boxes, so when you tap on the box all the financial stuff is pulled up. This is memory recall.

UNRESOLVED EXPERIENCES:

Have you ever had so many apps running that your battery gets drained super quick? Unresolved or unprocessed experiences or memories are equivalent to old apps that are running in the background. You are not paying attention to them or conscious of them, but they are still draining your battery.

How do you gain your energy back? You have to swipe off the unnecessary apps. Processing old experiences and becoming aware of who you are is the action of swiping off the old. This allows more memory space to open up on your hard drive.

This accomplishes 2 things:

- Increases bandwidth for quicker downloads

- Increases processing speed within the brain.

Next up, we’ll talk about deleting and processing these memories.

Thanks for watching!

Understanding the power of our subconscious mind’s control in our life is critical and so freeing once we take the steps to unravel what is stored.

If you’re interested in the process of clinical hypnotherapy to gently remove these false beliefs keeping you stuck, please reach out!

Email me at: [email protected]

Follow @awakenbeautyhq

Share the Love:

If you like The Awakened Beauty Podcast…

Subscribe, Rate & Review via iTunes

Visit us at awakenedbeautyhq.com for updates.

Businesses: http://www.evoqbeauty.com | http://www.beautyecology.com

Instagram @awakenbeautyhq

Instagram @evoqbeauty

Watch on Youtube at my channel: Awaken Beauty Podcast

Shop natural health and beauty products with EVOQ

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Inhale…. Exhale….

Learning to control the breath is one of the most powerful (and free!) tools we have for improving concentration, cellular health, managing stress, and as a co-guide in our spiritual ascension.

By engaging intentional deep and rhythmic breathing we jump-start the natural laws of nature which will calm your thoughts, slows your heart rate, and regulates your autonomic nervous system.

Where the mind goes, our energy flows, so focused breathing helps you direct what your mind is paying attention to and focus on that thing without any distractions. When a trigger moment arises out of the blue or you’re anticipating a high-pressure circumstance, breathwork helps you control the physical and mental response to stress, preventing you from getting disjointed.

When reflecting upon your own life and inner nature, this technique helps you slow down and gain more insight and self-knowledge. And at a practical and physical level, proper breathing enhances lung capacity, strengthens your immune system, and regulates your neuroendocrine system.

The Box Breathing technique is recommended by a Nave Seal Commander who uses it as a program to develop elite level physical fitness and mental toughness. He quotes that it’s his secret weapon for creating a balanced, energized state, and a calm, focused mind.

Let’s jump into the flow!

The Basics:

* On the inhale, expand the belly, then the diaphragm, then the upper chest.

On the exhale, let the breath go first from the upper chest, then the ribcage, then the belly. This helps you relearn how to breathe deeply.

* Inhale and exhale solely through the nose. It stimulates the nerves that activate the parasympathetic nervous system and counters the fear response of the sympathetic nervous system.

Here are the 4 Steps: Note, you can choose a 4 or 5 count. Find your biorhythm.

We’re going to exhale 4 seconds, hold your breath 4 seconds, inhale 4 seconds, hold your breath 4 seconds. If that’s too long, make the count shorter the first two times then lengthen.

Please close your eyes and go inside your mind's eye.

Let's breathe.

Show Notes:  

Download the powerpoint to follow along this breathing technique HERE!  

Share the Love:

If you like The Awakened Beauty Podcast…

• Subscribe, Rate & Review via iTunes
• Visit us at awakenedbeautyhq.com for updates.
• Businesses: www.evoqbeauty.com | www.beautyecology.com
• Instagram @awakenbeautyhq
• Instagram @evoqbeauty
• Watch on Youtube at my channel: Awaken Beauty Podcast
• Shop natural health and beauty products with EVOQ

Also, go to awakenbeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others.

So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S! Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

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📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/
 

✍🏻 Instagram: https://www.instagram.com/kassandra_kuehl/
 

🎙 Podcast - https://seedyoursuccess.simplecast.com/
 

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📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/

Hi lovely!

As young women, I’m sure you can relate to that time of your adolescence that you hid your face and caked-on makeup due to feeling and believing that we were ugly and others were just staring at our zits as we talked to them?   Well, they are pretty distracting, but I digress!

This mini-episode is a little serious and a little silly.  I'm positive you'll have an affinity as you ponder on your innocent younger self and how it relates to the "Language of the Mind + Body!"

Let's jump in - and grab a pen and paper! 

Just when we thought we were well out of our puberty with a brief clear face, we entered our 20’s and the stress hormones combined with sugar, carbs and food sensitivities arose.  What? The zits are here again?   

Or how about that first love from high school that cheated on you and you found yourself blindsided, shattered, and broken wondering if you would ever find love that energetic again? Wasn’t you, was it how you looked, or then comparing yourself to Every Woman he may have looked at there after feeling not pretty or skinny enough.

Perhaps you are a young girl experiencing the fall out of your parents marriage. Your dad leaves and marries another woman.  Heartbroken, you feel forgotten, abandoned and unloved. 

I think you’re getting the picture. So what’s your story? 

 There is good news, even though these are shadows hidden, we can absolutely peel away the layers, heal and restore what we have embodied as we mature into beautiful, competent women.   Feelings are feelings and thoughts are simply thoughts.  

When we think about these past big T or little T, they can be lifted into the truth and the light of your thriving, competent current self loves and accepts the younger self - showing her safety with you now.  

The Secret Language of The Body are signals of  our today.  

“Feeling uncomfortable in your own skin, insecure, unacceptable, rejected, not good enough, unworthy of love. Holding on to self-hatred. Trying to hurt and punish yourself for past mistakes. Controlling; demanding unrealistic perfection from self. Overly sensitive.”

If you had experiences growing up, do any of these resonate? Do they still resonate?

So here we are reminded the mind-body connection is quite incredible.   The memories we have embedded in our subconscious and the emotions or states of being that get generated from those past experiences can later manifest physically into the body.

Acne and self hate can actually become a health issue. Every health issue needs our care from every aspect – physically, energetically, emotionally and spiritually. Most of the time, we turn to the physical expression of health issues and deal with this first. 

For many of us, we are self help seekers with a drive to be free of the past.  We are capable to see how silly it is that we are ruminating a emotion rooted from the stimulate of popping past zits.  Literally!

Laugh, breakout of the immature ugly shell because it is dimming the real truth of absolutely being good enough and acceptable. 

If you haven’t yet, this is your high calling - wake up call - to love yourself silly by letting go of the inner self-hatred from events that were not even your fault and  are still secretly holding onto.

Letting go is your total and complete ticket to beautiful freedom.  

Here are some affirmations to use.

Tapping and/or Self Affirmations:

1. “Even though I feel uncomfortable in my own skin, I choose (want to or deeply) love and accept myself.”
2. “Even though I feel so insecure, I choose (want to or deeply) love and accept myself.”
3. “Even though I feel totally unacceptable, I choose (want to or deeply) love and accept myself.”
4. “Even though I feel ugly and that no one wants me, I choose (want to or deeply) love and accept myself.”
5. “Even though I feel like I’m not good enough, I choose (want to or deeply) love and accept myself.”
6. “Even though I hate myself for what I have done (be specific), I choose (want to or deeply) love and accept myself.”
7. “Even though I feel so guilty for what I’ve done (be specific), I choose (want to or deeply) love and accept myself.”
8. “Even though I feel like I have to be perfect, I choose (want to or deeply) love and accept myself.”

Repeat and repeat until you feel released.   Revive your silly, child like innocence and feel how you’re so lovable!

Share the Love:

If you like The Awakened Beauty Podcast…

• Subscribe, Rate & Review via iTunes
• Visit us at awakenedbeautyhq.com for updates.
• Businesses: www.evoqbeauty.com | www.beautyecology.com
• Instagram @awakenbeautyhq
• Instagram @evoqbeauty
• Watch on Youtube at my channel: Awaken Beauty Podcast
• Shop natural health and beauty products with EVOQ

Here’s how! Go to awakenbeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S! Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

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In this episode, we have an incredible conversation with Dr. Don Wood, the creator of The Inspired Performance Program (TIPP).
 

As a clinical hypnotherapist, entrepreneur, and personal life experiences, I understand the impact of trauma and how it keeps us from reaching our full potential. 
 

To frame it up - consider this:
 

We have up to 80,000 thoughts a day. 
 

80% of them are negative and 95% of them stem from the subconscious and are the same thoughts as yesterday.

This means you are only living in a margin of 5-10% consciousness (your highest self and potential).

So, how does small and large trauma to the body affect women? 

Women are 70 percent more likely to experience anxiety disorders than men.

Approximately 1 in 5 suffer from an autoimmune disease, and women make up 75 percent of this group. 

Could there be a connection to pre-exposed, prolonged inflammation from earlier trauma stuck in the body? We’ll explore that, and more. 

You’ll want to listen to this entire epic episode as we welcome you to the round table as we discuss the mind-body connection, and living to your highest potential.

About Dr. Don Wood

Dr. Don Wood developed the Inspired Performance Institute after spending years researching how trauma affects our minds and our lives. Dr. Wood began to understand that events and experiences throughout our life continue to play a role in how we experience life in the present. 

He also realized that there was a better way of treating the issue. Dr. Wood’s background experience provides a unique perspective on problem-solving. 

He used these skills to develop the Inspired Performance Institute and the NEURO XP program as well as authoring two books about his research.

On Today’s Episode You’ll Awaken to:

• How Dr. Wood developed the TIPP: The Inspired Performance Program.
• How trauma is experienced and prolonged at the cellular level, keeping us stuck.
• How the Amygdala releases stress hormones and the trauma stores the memory and feeling in the hippocampus- forever to retrieve. 
• Don’s family’s history with trauma and his journey to study the effects of it
• How his work relates to the lives of successful entrepreneurs and athletes
• The reptilian brain, mammalian brain and human brain
• My little “t” experience with math as a child and how it impacted my growth mindset around money, even after created 3 businesses. 
• 61% of women would rather talk about their death than money
• Kids and trauma and how all memories are stored up to the age of 7 - and compounded from there. 
• As women continue to loop through trauma, they keep the inflammation active - could this be why we have increased risk to autoimmune, cancer and anxiety?  
• Why Reason and logic doesnt work when trying to change.  Hint: Survival! 
• How females become victims and easily found by perpetrators from Compartmentalization and numbing of the Mind
• How stressful experiences dumps ill-frequencies into our body and it throws our immune system and central nervous system off balance. 
• How positive mind management can increase professional athletes and performers.
• What his program looks like and the next steps you can take to work with him

Resources:

• Don’s Website
• Sample His Program For Free!
• Ready for a peaceful mind? Sign up and transform your life HERE!

Share the Love:

If you like The Awakened Beauty Podcast…

• Subscribe, Rate & Review via iTunes
• Visit us at awakenedbeautyhq.com for updates.
• Businesses: www.evoqbeauty.com | www.beautyecology.com
• Instagram @awakenbeautyhq
• Instagram @evoqbeauty
• Watch on Youtube at my channel: Awaken Beauty Podcast
• Shop natural health and beauty products with EVOQ

Also, go to awakenbeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others.

So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S! Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

Additional Support and Proof!

Listen and learn to this video more from leading PHD's from the  12th Annual SSEW Symposium, “The Exposome & Metabolic Health.”  Speakers discussed the role of social relationships, chemicals found in everyday items like beauty and hair care products, and our food environments in encouraging negative health outcomes such as obesity and diabetes, breast cancer, and even Alzheimer’s. Listen here

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📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/

What Causes Knots in your Hair, and how to untangle!

We all want beautiful, silky-smooth hair. Unfortunately for most of us, though, knots and tangles are an inevitable part of life.

You can have gorgeous, knot-free hair! All it takes is some TLC to get those pesky knots out. And with a few tips on how to prevent them altogether, your hair will be looking better than ever.

To naturally prevent and unknot your locks, head over to Evoqbeauty.com and receive 25% off your first purchase!

Full Show Notes:

We all want beautiful, silky-smooth hair. Unfortunately for most of us, though, knots and tangles are an inevitable part of life.

You can have gorgeous, knot-free hair! All it takes is some TLC to get those pesky knots out. And with a few tips on how to prevent them altogether, your hair will be looking better than ever.

Hydrate your hair for knot-free living.

You may have noticed that certain types of hair seem to be more prone to knots and tangles than others. But what is it that actually causes your hair to knot?

Tangles are caused by the exterior layer of your hair, which is known as the cuticle, getting damaged. This means that instead of laying flat and closed, your cuticles are open and get caught on each other, causing knots.

Another way that tangles are caused is by your hair not being sufficiently hydrated. Always make sure to keep your hair properly hydrated by using the right shampoos, conditioners and hair care products for your specific type of hair.

Top 3 Ways To Undo Knots In Hair

1. Undoing Knots While Brushing

Brushing your hair the right way can help keep it smooth.

If you have knots in your hair and you don’t want to end up looking like a frizz-ball, try applying a small amount of oil based or silica based serum to your hair before brushing it.

This will help the brush go through your hair more easily, which will help detangle your tresses. Otherwise, you can opt to use a regular detangler. Start from the ends of your hair and work your way up, then brush out your hair gently.

2. Undoing Knots Caused By Products

Olive oil can help smooth your hair.

Yes, you use products to make your hair better. Sometimes, though, you may have applied more product than intended, especially when it comes to hairspray. It’s so easy to spray too much or to spray too close to your hair. This can often lead to unwanted tangles.

If that’s the case, your best bet is probably a bit of oil. Use a natural oil, such as argan oil or olive oil, or a serum, and apply it around halfway down your hair. You don’t want your roots to look like an oil bath. Work the oil through your hair until the tips, and then brush it gently. The oil will break down the product and help add moisture to your hair, making it softer and more manageable.

3. Undoing Knots In Wet Hair

Wet hair doesn’t have to be knotty.

After coloring your hair, you want to be careful on untangling the hair. Its just gone through a chemical process and is fragile. Same with hard water, these are ph imbalances in the hair that you want to be careful - as they build up over time, dry the hair and can cause it to snap.

If wet, knotty hair is your struggle, apply a good conditioner and use a wide-toothed comb to work it through your tangles. When drying your hair, blot or squeeze it dry rather than rubbing it. Rubbing your hair dry can cause it to tangle, and that’s exactly what we’re trying to avoid here.

How To Prevent Knots In Hair

But as the old adage goes, “An ounce of prevention is worth a pound of cure.” This rings true when it comes to knots in your hair as well. I mean, rather than having to deal with knots, it’s even better to prevent them in the first place, right?

Change Your Hairstyle

Shake up your hairstyle to reduce knotting.

The same hairdo day in, day out, was actually contributing to my knots and tangles. When you tie your hair in the same place all the time, it causes stress to your hair.

Over time, this can build up and cause hair damage – which you might recognize as knots. So, do yourself a favor and have a few different hairstyles for every day. It’s also best to use a scrunchie that’s covered in material, as these types are softer on your hair than elastic hair ties.

Sleep With Your Hair In Mind

I like to put my hair in a soft bun when I got to bed, not allwoing it to tangle.

Also, while cotton may be cheaper, silk pillowcases are best for hair that is prone to tangling.

Condition, Condition, Condition!

A good conditioner is important for your hair.

Yes, knotty hair is all about conditioner, ladies. Make sure you’re using a good quality conditioner, and use it regularly (at least every time you shampoo) to keep the knots at bay.

You want equal parts moisture and protein. Take care to condition the ends of your hair to keep them healthy and strong. A leave-in or deep conditioning once a week is also a great idea for keeping moisture in your hair and preventing tangles.

Use A Hair Mask

Besides helping to detangle your hair, a weekly hair mask will also help it become shiny and silky and even help it to grow faster. It’s not a huge amount of effort, and it’ll give you some downtime to relax while your hair soaks in all the goodness.

Why not try our Evoq Hair Mask? After you apply it to your hair, leave it under a shower cap to sit. Run yourself a hot bath, turn on some soft music, and just let yourself be. Besides helping to condition your hair and prevent knots, you’re also unwinding and releasing your stress. Win-win!

Brush Those Locks

If your hair is super prone to frizzing (which generally comes along with knotty hair, unfortunately), you may be tempted to skip brushing. Don’t, though! Use a wide-toothed comb to get rid of knots, and brush gently and regularly to achieve (almost) tangle-free hair.

Go Easy On The Heat

Let your hair dry naturally.

Consistent heat is one of the main causes of hair damage – and one of the ways hair damage manifests itself is in the settings on your appliances, so your hair isn’t getting literally fried.

Conclusion

Knots are knot a life sentence! True, you might have to get used to some new hairstyles or pillowcases, or find ways to style your hair without subjecting it to heat all the time.

But in the end, you only stand to gain. Because healthier, shinier hair is not something that just happens.

With a little effort on your part, your knotty struggle can become a thing of the past.

To prevent and unknot your locks, head over to Evoqbeauty.com and receive 25% off your first purchase.  Code: "awaken" 

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Today’s energetic discussion is with Tom Paladino and Scalar Energy and how we can help beam some high vibing healing to our HORMONES!

SO DOPE! The time of energy healing is NOW, and this process is proving, just that.

Listen to Tom and my first interview where we discussed the foundation of Scalar energy, but today we’ll go deeper on exactly how this unique process can help heal our health - and our hormones.

Tom and I discuss how his female Hormone Program is designed to assemble female hormones inside each cell of your body, and how reducing pathogens directly affects our hormones, which are directly linked to hair loss.

Aging is due to the lack of hormones, so this is a no brainer ladies. Could it really be the “pill” weave been looking for? Ok, I’ll call it the beam of LIGHT we have been looking for, and its been underneath our nose all this time!

Make sure to stay to the end, and we’ll be giving an incredible free opportunity for your to increase your hormonal health.

What you’ll awaken to:

• Review on what is Scalar Energy is.
• The first program you can access helps with a baseline of:The Pathogenic Cleanse, The Nutrient Program, The Chakra Balance
• How without scalar light, the universe would be in a state of utter chaos.
• We are 80% water and very impressionable as an energy. Homeopathy is a frequncy that is diluted.
• Connect the dots! Hormone deficiency is AGING, so be implementing this program for at least 3 months, will create a jumpstart.
• How pathogens and hormones are directly linked to hair loss.
• How pathogens and hormones affect our emotional health.
• How the Scalar Light Female Hormone Program is designed to assemble female hormones inside each cell of your body.
• Scalar will increase the number of female hormones inside your body. 
  
   
• Stay tuned for the next episode where we cover how to assemble Nutrients with scalar light.

Scalar Energy Effected Hormones:

• Adiponectin
• aldosterone
• Amylin
• Adrenocorticotropic
• betatrophin
• Calcitonin
• Cholecystokinin
• DHEA
• Enkephalin
• Glucagon
• Gonadotropin-releasing hormone
• Insulin
• Insulin-like growth factor 1
• Leptin
• Melatonin
• Oxytocin
• Prolactin
• Somatotropin, Growth hormone
• triiodothyronine

Here is a free 30-day Female Hormone link for the radio show.

https://kk.scalarlight.com

Facebook

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Hello Awakened Beauty Tribe Nation!

Today, we’re talking about how to develop a richer life (and mindset) through the agency of our choices. It’s much deeper than you think. It is what makes us the creators of our own life experience. It is not happening to you. You are shaping it all along the way with your agency. It truly is an amazing gift.

Developing greater analytical thinking can help you make important life decisions, feel less overwhelmed, stuck, and lost. It will also free you of subconsciously thinking or impulsively pushing your judgment onto others, and their own empowerment of choice.

The mind always knows.

Jump into this mini-episode and dig deep in reflection - on the beautiful potential that comes from your - intrapersonal choice(s).

All my love and light,

Kassandra

Share the Love:

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Hello Awaken Beauty tribe.

Wind down and play this episode when you're in a rest state - cooking dinner or on a walk.

Just rest a while here. Allow me to tell you a story about a girl who finally chose to face fear.

All my love and light.

Share the Love:

If you like The Awakened Beauty Podcast…

Subscribe, Rate & Review via iTunes

Visit us at awakenedbeautyhq.com for updates.

Businesses: http://www.evoqbeauty.com | http://www.beautyecology.com

Instagram @awakenbeautyhq

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Watch on Youtube at my channel: Awaken Beauty Podcast

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Did you know that hugging can boost oxytocin and energizing testosterone levels?

Or that regular intercourse with someone you love and feel connected to is one of the BEST things you can do to preserve brain health and prevent dementia?

You’ll be blown away by this episode as we discuss healthy intimacy = hormonal health & vital longevity.

Dr. Lyndsey Berkson is one of the most fabulous, smart, and strong guests we’ve hosted on the Awaken Beauty show.

Dr. Berkson is an incredible female voice that is trumpeting truth and clarity for thousands of women as well as to Practitioners in the medical field around cutting edge truths on hormones, connectivity and removing toxicity in our everyday lives.

I’ve followed Dr. Lindsey’s research for many years and she’s influenced my business ethos behind my organic salon after reading the pioneered book at its time: “The Hormone Deception.” I’ve discussed many times about the importance of how not just the levels of our hormones, but how the conversation of our hormones help us function and age optimally - or dysfunction and break us down.

As infants, we require physical touch to ensure healthy development and brain maturation. Adults also require intimacy and connection to be mentally, emotionally, spiritually and physically healthy. Sadly, the truth is so many of us feel alone and disconnected (hello technology).

Get this ...a loving hug can increase oxytocin and decrease cortisol, deep conversations can be neuroprotective, and a true friend (in-person) connection can alter not just our emotional life but our biology.

Join the round table of women as we dive into the role between intimacy, environmental castration and how to save your endocrine system.

About Linsdey:
My guest is Dr. Lindsey Berkson has been a leader in functional medicine and women’s health care for decades. She was a scholar at an estrogen think tank at Tulane University where she worked with the top scientists that have discovered how hormones function and dysfunction.

Lindsey is now a professor and mentor for physicians, pharmacists and other health care professionals within continuing education courses on hormones, gastroenterology (and the gut-hormone connection), nutrition and the environment.

Dr. Berkson has authored 21 books and hosts The Dr. Berkson’s Best Health Radio. She had breast cancer 24 years ago and has made “remission” her “mission”. Dr. Berkson now specializes, with science-based functional medicine tools, in working with breast cancer survivors to do the same.

On Today’s Episode You’ll Awaken to:

• How the “DES” hormone was given to her mother as a prenatal vitamin which brought many cancers to her life even though she was healthy.
• Setting the “Anti-estrogen” Fear Straight.
• How toxicity overload is the number one increase to cancer, depression and advanced aging.
• How hormone therapy protects women from getting an increase and reoccurrence of disease.
• How women on Premarin had less cancer and disease compared to women not on hormones.
• New research on HRT and estrogen within the Bluming Study : Estrogen Matters.
• Moving out of fear and into self-love and intimacy in our lives.
• The belief that hormones keep humanity going and the importance of authentic connection.
• Is Oxytocin the next big hormone?
• How oxytocin is treating depression, pain, headaches and a replacement of epidural in the future.
• How chemicals block our joy and bliss receptor, keeping us from receiving the benefits.
• Our healthy gut is a parasympathetic gut and depends on oxytocin.
• How porn is ruining young minds.
• Hormone altering chemicals is the 3rd highest threat to humanity.
• Receptor functionality is more important than the amount hormones levels you test.
• The 10-day, Sex Hormone Receptor Detox to improve hormone signaling and intimacy

Resources:

• Dr. Berkson's Website
• One of her books: Sexy Brain: Sizzling Intimacy & Balanced Hormones Prevent Alzheimer’s, Cancer, Depression & Divorce
• Connect with Dr. Lindsey Berkson on Facebook, Twitter or Instagram

Share the Love:

If you like The Awakened Beauty Podcast….

• Subscribe, Rate & Review via iTunes
• Visit us at awakenedbeautyhq.com for updates.
• Businesses: www.evoqbeauty.com | www.beautyecology.com
• Instagram @awakenbeautyhq
• Instagram @evoqbeauty
• Watch on Youtube at my channel: Awaken Beauty Podcast 
• Shop natural health and beauty products with EVOQ

Here’s how!Go to awakenbeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S! Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

Additional Support and Proof!

Listen and learn to this video more from leading PHD's from the 12th Annual SSEW Symposium, “The Exposome & Metabolic Health.” Speakers discussed the role of social relationships, chemicals found in everyday items like beauty and hair care products, and our food environments in encouraging negative health outcomes such as obesity and diabetes, breast cancer, and even Alzheimer’s. Listen Here

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🐦 X | Twitter - Fast Dialogue: https://twitter.com/kassandrakuehl
 

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📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/
 

✍🏻 Instagram: https://www.instagram.com/kassandra_kuehl/
 

🎙 Podcast - https://seedyoursuccess.simplecast.com/
 

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🔑 Energetic Wealth & Health Upgrades w/ Leela Tech HERE. bit.ly/3Ez9Seq

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/