The Light Between

Have you ever looked at your hair — like, really, really taken a good look at it — and noticed that it looks and/or feels a little differently than it did a few years ago?

Your curls may not be as springy as they once were, or maybe your curl pattern altogether has loosened up a little.

Upon running my hands through my hair a few months ago, I discovered that the curls at the back of my head didn't feel quite as tight or kinky as they used to. If you've shared this experience, don't panic — your mind isn't playing tricks on you.

Humidity, age, hormones, heat-styling damage, hair-color damage, infrequent haircuts, and conditioning products are just a few of the things that can influence your hair texture.

In a lot of cases, heat damage could be the culprit, though there's a lot more to it than just that. Your hair's texture can actually go through a number of changes in your lifetime due to both internal and environmental factors.

Humidity, age, hormones, heat-styling damage, hair-color damage, infrequent haircuts, and conditioning products are just a few of the things that can influence your hair texture.

Sometimes curly hair can be "weighed down and become straighter" as it grows longer, but in other cases your hair could also be affected by your DNA.

As you age, DNA that affects your hair follicle can actually flip and send different messages to your hair follicle.

One noticeable outcome of this DNA flip is known as male pattern baldness or hair thinning.

Sometimes when your hair thins it changes the texture and it looks less frizzy and more smooth.

Speaking of age, your own age and the age of your hair can play a role here as well.

The complete hair cycle lasts about four to seven years, meaning four to seven years after the beginning of your cycle, all of your hair sheds and is replaced by a new mane with its own new properties.

Maybe the new head of hair has never been exposed to damaging color or styling tools or maybe it's never been cut regularly so has no frizzy split ends.

With that in mind, it might be helpful to consider your haircare practices every once in a while.

Not every product or ingredient deserves a place in your routine, as some could be doing more harm than you think.

If your hair texture or pattern is changing, I strongly urge you to start examining your routine and recent history, because it could very well indicate [chemical] damage, and assess what color line you're using.

As an owner of an organic salon for more than 15 years, using an organic/natural color line, it can make ALL the difference.

If you're a natural who likes to try everything [you] read online and in blogs, think about what you may have applied.

I stand by the testimonials of our Evoq Beauty haircare users. All hair products have equal parts protein and moisture, along with ceramides and ZERO alcohol for complete cuticle repair.

While your physical environment isn't something that can be fixed as easily as what you've been applying, it's another thing that should be taken into consideration.

[Think about] the environment you're in, if there is a change in the water.

I fight with hard water behind the chair constantly because it is contaminated with chlorine, lead, or other harsh chemicals. I recommend our Evoq Hair CHELATION conditioning treatment. It doesn't strip and lifts off all build up so the hair can receive nutrients again.

Hard water/chemical change would definitely cause the hair pattern to change in an undesirable way. You might notice your hair lacking luster and appearing drier.

All of that said, the changes you may have noticed probably aren't just in your head, and the solution might lie in being a little more attentive to your hair's needs.

PLEASE PLEASE reach out if you'd like some tips and hair therapy tools to rehab your hair health and texture.

Its completely possible! I'll leave my top picks from Evoq to bridge the cuticle gap here!

1. Clarifying Hard Water + Mineral

-Remover w/ Zinc and Omega to replenish the scalp and cuticle.

2. Repair and Protect Spray

-Equal parts moisture and protein. Removes frizz, damage and protects from outer insult like heat and chemicals!

3. Deep Recovery Mask

- Fill your hair with repairing proteins and fatty acids to restore your hair back to shine and weight-free bounce.

BOOYA. I hope you feel relieved that there are absolute proactive

steps you can take to repair and help reverse the damage. I may not be able to change your encoded DNA, but I do know that 80% of all beauty and biological damage is from the environment. YOU GOT THIS!

Shop Evoq @evoqbeauty and www.evoqbeauty.com

Share the Love:

If you like The Awakened Beauty Podcast….

• Subscribe, Rate & Review via iTunes
• Visit us at awakenedbeautyhq.com for updates.
• Businesses: www.evoqbeauty.com | www.beautyecology.com
• Instagram @awakenbeautyhq
• Instagram @evoqbeauty
• Watch on Youtube at my channel: Awaken Beauty Podcast
• Shop natural health and beauty products with EVOQ

Here’s how!Go to awakenbeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S! Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

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📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/

Take a moment and go inward and sense the world around you.  Perhaps you feel the energy of how many people are miserable, work meaningless jobs, stress to pay the bills and rely on drugs – both pharmaceutical and recreational – to escape the mundaneness of their lives.

As our life force fades we feel lethargic, depressed, and even dispassionate about our very existence.  

This reality may not be recognized unless we are walking the path of enlightenment.

We are Light Beings.  

We are created by Light, and we emit Light.  

When we understand that we’re not just primitive beings, we can understand how to live a more fulfilled life.

After becoming aware of Peter’s documentary "In The Beginning There Was Light" - I am again seeing the evidence of standing outside of our linear mind’s constructs and tapping back into historic and ancient credibility and proof of how the quality of our energetic frequencies is not only life-altering, but a critical area in our lives to foster for health and longevity in these stressful and challenging times.

In this incredible discussion with Peter, we discuss his fascinating documentary which explores how people can live for years without food or fluids, the future of restoring our youth, DNA, and quality of life through intermittent fasting and how we can receive life through light energy itself.

Turn it up and join us for an inspiring, mind-expanding and fascinating conversation filled with ancient wisdom.  

About Peter Straubinger

Peter is a graduate with honors from the renowned University of Music and Performing Arts in Vienna and in the 1990s his interest in Transpersonal Psychology led to intensive practice in yoga and meditation.

Peter had a  personal encounter in the spring of 2000 which awakened his interest in the topic of Breatharianism.  

He met a meditation teacher who allegedly had not eaten for more than a year.  

Still skeptical, he started a 10-year journey of research from around the globe on this topic, searching for traces of evidence and skeptical scrutiny of this human mystery.

200 hours of footage were edited into the 90-minute feature documentary “IN THE BEGINNING, THERE WAS LIGHT“.

On Today’s Episode You’ll Awaken to:

• The backstory of Peter’s story and documentary journey.
• Viewing nutrition and nourishment through the light body, emotional body, and physical body. 
• Peter’s New Book: The Fountain of Youth effect. How 16 Hours of fasting change your life. 
• How our body is profoundly responsive to all these different wavelengths of light. 
• How light influences the expression of thousands of different genes in our body. 
• Using autophagy as a token to disease reduction and regeneration .
• Regular sun exposure is clearly linked with longer life and lower risk of numerous diseases.
• Research shows people who contract melanoma who have exposure to sun actually have a higher survival rate, significantly higher survival rate, than those who do not have exposure to sunlight.
• A Case for Light and Chronobiology: At night, that secretion of melatonin is when we repair oxidative damage in mitochondria and repair the mitochondrial DNA.
• How lower melatonin leads to increase mitochondrial oxidative damage and DNA mutation, which leads to increased rates of all of the chronic diseases we’re seeing today. 
• What's Peters #1 thing he awakened to as of late.

MEDICAL WARNING: Please consult with your health practitioners before engaging in any lifestyle changes. Please do not engage in prolonged fasting without careful research and preparation, safety precautions, and professional support and supervision.  

Resources:

• Documentarye: https://www.lightdocumentary.com/
• Blog for the film: https://lightdocumentary.space/
• Facebook-Site: https://www.facebook.com/lightdocumentary/ 

Share the Love:
If you like The Awakened Beauty Podcast…

• Subscribe, Rate & Review via iTunes
• Visit us at awakenedbeautyhq.com for updates.
• Businesses: www.evoqbeauty.com | www.beautyecology.com
• Instagram @awakenbeautyhq
• Instagram @evoqbeauty
• Watch on Youtube at my channel: Awaken Beauty Podcast
• Shop natural health and beauty products with EVOQ

Here’s how!
Go to AwakenBeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S!
Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

Leave a comment below - let us know what you think!

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📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/
 

✍🏻 Instagram: https://www.instagram.com/kassandra_kuehl/
 

🎙 Podcast - https://seedyoursuccess.simplecast.com/
 

👋🏼 Tiktok -Inspirational Moments: https://www.tiktok.com/@kassandra.kuehl
 

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🔑 Energetic Wealth & Health Upgrades w/ Leela Tech HERE. bit.ly/3Ez9Seq

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/

In a time of lack of sexual interest for women, isolation, and an addictive fast pace world, energetic assistance for the health of our body is coming to the rescue.  

Through biofeedback services I provide to many, neurotransmitter imbalance is a definite stressor and a leading cause of our UN-HAPPINESS as we keep up with our overwhelm of teh day.   Is there a non-invasive, harmless way to help boost our joy, sexiness and satisfaction in life through energetic input? 

That’s exactly what we talk about today as I  will deeper on Scalar light energy and how Scalar can help assemble endorphins and neurotransmitters inside the human body to improve human physical and emotional health.

Make sure to listen to Tom’s first two interviews where we discussed the foundation of Scalar energy, as well as how it can assist hormonal health.   

The time of energy healing is NOW, and scalar is one concept process is proving, just that.  

What is Scalar Energy?

Scalar Energy originates from the sun and is a fundamental life force in all of nature otherwise known as Chi or Prana.

So how it can assist our neurotransmitter health?

What you’ll Awaken to:

• The symphony and importance of neurochemical health, especially in an addictive, isolated and disconnected world today.
• How Scalar works to balance and create neurochemicals. 
• How Tom utilizes scalar energy in order to assemble endorphins and neurotransmitters inside the human body in order to improve human health.
• How Tom is treating a half a million people a day in African, namely HIV? 
• How neurotransmitters help our hair, skin and aging process!
• Not limited, Scalar programs consist of Pathogenic Cleanse, The Nutrient Program, and The Chakra Balance
   

Here are the > to better understand Neurotransmitters and  

How can we use Scalar energy to help promote positive feelings, including happiness and pleasure.

Our top “happy hormones” include:

Dopamine. Also known as the “feel-good” hormone, dopamine is a hormone and neurotransmitter that’s an important part of your brain’s reward system. Dopamine is associated with pleasurable sensations, along with learning, memory, motor system function, and more.
 

Serotonin. This hormone (and neurotransmitter) helps regulate your mood as well as your sleep, appetite, digestion, learning ability, and memory.

Oxytocin. Often called the “love hormone,” oxytocin is essential for childbirth, breastfeeding, and strong parent-child bonding. This hormone can also help promote trust, empathy, and bonding in relationships, and oxytocin levels generally increase with physical affection like kissing, cuddling, and sex.

Endorphins. Endorphins are your body’s natural pain reliever, which your body produces in response to stress or discomfort. Endorphin levels also tend to increase when you engage in reward-producing activities, such as eating, working out, or having sex.

Glutamate and GABA

These two chemicals are “the brain’s most plentiful neurotransmitters,” according to the University of Utah. Apparently about half of brain synapses involve glutamate, while up to 40-percent use gamma-aminobutyric acid (GABA).

These transmitters work hand in hand to keep excitement levels of the brain in check, notes the university. GABA is “inhibitory” and glutamate is “excitatory,” it adds. Substance abuse can change the balance of these neurotransmitters – for example, alcohol decreases glutamate (and increases GABA), while tranquilizers increase GABA activity, notes the source.

Succinctly, the Scalar Light Endorphin & Neurotransmitter Session is an excellent delivery system for endorphins and neurotransmitters inside each cell of the human body.

 The Scalar Light Endorphin & Neurotransmitter Session serves to produce a state of bliss and happiness for people that participate in this scalar light session.  Endorphins and neurotransmitters are assembled twenty-four (24) hours a day, seven (7) days a week, thereby creating a natural chemical environment inside the body that serves to uplift and enhance human psychology. 

The Scalar Light Endorphin & Neurotransmitter Session has successfully addressed mood disorders such as, depression, anxiety, schizophrenia, bipolar disorder, post-traumatic stress disorder, loneliness, alcohol/substance abuse, eating disorders, sleep disorders, and obsessive-compulsive disorder. 

Here is a free 30-day Female Hormone link for the radio show.

https://kk.scalarlight.com

Facebook 

Share the Love:

If you like The Awakened Beauty Podcast…

• Subscribe, Rate & Review via iTunes
• Visit us at awakenedbeautyhq.com for updates.
• Businesses: www.evoqbeauty.com | www.beautyecology.com
• Instagram @awakenbeautyhq
• Instagram @evoqbeauty
• Watch on Youtube at my channel: Awaken Beauty Podcast
• Shop natural health and beauty products with EVOQ

Also, go to awakenbeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others.

So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S! Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

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🐦 X | Twitter - Fast Dialogue: https://twitter.com/kassandrakuehl
 

📨 Telegram - https://t.me/growthguildcommunity
 

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/
 

✍🏻 Instagram: https://www.instagram.com/kassandra_kuehl/
 

🎙 Podcast - https://seedyoursuccess.simplecast.com/
 

👋🏼 Tiktok -Inspirational Moments: https://www.tiktok.com/@kassandra.kuehl
 

🎥 Youtube - Live Interviews + Edu-tainment: https://www.youtube.com/channel/UC7QCBuemKfa_xJ-EP-kut3w/videos

🔑 Energetic Wealth & Health Upgrades w/ Leela Tech HERE. bit.ly/3Ez9Seq

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/

Through becoming a hypnotherapist, I've been awakened to the critical importance of helping children develop their analytical mind - in the most healthy way. Free of labels, fully supported, and by thriving in a ecosystem both at home and at school.

Children are the seeds of our future and the generation that will resolve—from a greater level of consciousness—the conditions and problems the previous generations created.

That’s why the topic of children and how to raise them is incredibly important.

Our Thoughts Become Things. When it comes to mindfulness, I’m hopeful as I see different techniques like yoga and mediation being brought into the classroom. It’s amazing that as children, we’re NEVER taught to better manage our minds.

The goal is to properly encourage children to understand that their thoughts become things, and that they can begin to think and feel in more self-supporting and unlimited ways—based on how they are programmed.

I feel that the earlier the intervention, the better. For example, children between the ages of 0 – 2 produce slow brainwave patterns, which means they function in a realm of delta. These are brainwave patterns that occur in meditation or the deepest stages of sleep. This is why infants only stay awake for short periods of time.

Between the ages of 2 – 6, children’s brainwave patterns move into theta, which is a very hypnotic and suggestible state.

Due to these delta and theta brainwaves, and the fact that they have not yet developed the analytical mind, in the first six years of a child’s life they are very programmable.

Thus, because the editing function of the mind has not yet formed, information goes right into the subconscious mind.

Comments like—big boys don’t cry, little girls should be seen and not heard, you’re not very good at math, money is the root of all evil, you’re like me – you have a short temper—these are all negative suggestions that begin to subconsciously program a child.

If we can negatively influence a child at these early ages with such reinforcements, it makes sense that we can program a child in the opposite way.

Between the ages of 6 – 12, children move into alpha brainwaves, which is the imaginary realm. This stage is where children pretend, play make believe, dream of being astronauts and princesses, and so on. This is the realm of the imagination—a very important realm—because during this stage children are as creative as they are easily influenced.

A child’s analytical mind begins to form right around the ages from 6 – 8. When the analytical mind more fully forms around the age of 12, the tween’s brainwaves move into beta brainwave patterns.

In beta, our attention is predominately on the outer world. This is why it’s important to set up a healthy and supportive ecosystem for children before the analytical mind forms (because it takes very little effort to subconsciously influence them) and why training children with positive suggestions at a young age builds the foundation of who they become later in their life.

Through hypnotherapy, I’ve helped teens understand the principles of postive mind management, what values are, to teach them about their own biology, how hormones influence them, and how to create their own reality.

“The Place Where Thoughts Become Things” is so critical for the overwhelmed mind of our children.

Ultimately, we want to teach people how to create their life by changing their thoughts and feelings so they can build a better future for themselves, the planet, and everyone living on it.

To do this, however, it’s paramount for us to invest in better ways for our children to think, learn, grow, and be programmed in positive ways.

As children grow, their thoughts and feelings can work for or against them, which is why proper supportive positive mind management programming at an early age is essential.

This is the important, fundamental point when it comes to helping children understand how the mind works, how negative self talk destroys their self worth, confidence and ability to grow their skill sets.

In fact, Ive heard that children of parents in this work regularly ask their parents to do the meditation before they go to bed.

Parents report that they love to do this meditation as much as their children, and that they do it together every night before bed.

That habit—children learning to meditate regularly—is a great programming habit in and of itself.

May we never take for granted the power of the mind, and resolving misunderstandings, limiting beliefs or any other blocks holding children and adults from breaking through glass ceilings.

All my love and light! Kassandra

Share the Love:

If you like The Awakened Beauty Podcast….

• Subscribe, Rate & Review via iTunes
• Visit us at awakenedbeautyhq.com for updates.
• Businesses: www.evoqbeauty.com | www.beautyecology.com
• Instagram @awakenbeautyhq
• Instagram @evoqbeauty
• Watch on Youtube at my channel: Awaken Beauty Podcast
• Shop natural health and beauty products with EVOQ

Here’s how! Go to awakenbeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S! Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

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🐦 X | Twitter - Fast Dialogue: https://twitter.com/kassandrakuehl
 

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📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/
 

✍🏻 Instagram: https://www.instagram.com/kassandra_kuehl/
 

🎙 Podcast - https://seedyoursuccess.simplecast.com/
 

👋🏼 Tiktok -Inspirational Moments: https://www.tiktok.com/@kassandra.kuehl
 

🎥 Youtube - Live Interviews + Edu-tainment: https://www.youtube.com/channel/UC7QCBuemKfa_xJ-EP-kut3w/videos

🔑 Energetic Wealth & Health Upgrades w/ Leela Tech HERE. bit.ly/3Ez9Seq

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/

Today we are going to have a fascinating discussion on how we all intuitively just know that each of us are being tracked. Today’s discussion is one of safety, personal privacy and security - and how there is a complete industry protecting our civil liberties in the digital world.  

While our cell phones are powerful tools for saving photos and videos, they also contain a trove of personal data including contacts, location, message history, emails, and private login information.

Capture this:  Each of our lives are stored our devices

To that point, today’s guest is Todd  Ariss - the owner of GoDark Faraday. Todd had a traveling company and learned early on from many business travelers that were concerned about being hacked and tracked while traveling abroad.

So how do you find the most reliable block to Cell, WiFi, Bluetooth and GPS signals protection device?

About Todd Ariss:

Todd is the co-founder of Tarriss Travel Gear and the newest research and development division, GoDark Faraday Bags.

The GoDark Faraday Bag journey has been a long journey tracking back to his early days as a physicist at the Cross Cancer Institute, followed by a joint project between the Centre for Subatomic Research and CERN - the center for nuclear research. 

In 2014, Todd created Tarriss Travel Gear so he could scratch an itch. After introducing the Jetsetter Digital Luggage Scale, one of the most popular and recognized luggage scales on the market, he ventured back to his interest in a signal-blocking from his work as a physicist, which ultimately led to developing the new GoDark Faraday Bag line of products today.

On Today’s Episode You’ll Awaken to:

• Todd’s history and passion for creating this blackout device.
  • Business travelers operating in some of the more authoritarian countries were aware their phones were being tracked and they were getting tired of constantly turning their phones off and all a dozen times a day. 
  • As Snowden pointed out, pretty much every country is trying their best to track every person they can. We decided to do something about that.
• The Fascinating journey to who the Faraday Bags Served:
  • Our initial motivation was to serve business travelers, but soon realize there was a huge demand from a broad range of people and organizations.
  • Journalists trying to protect their sources, or doing investigative reporting in places certain governments might not want them reporting. Think Reporters Without Borders who investigate in hotspots around the world.
  • Activists trying to not get swept up in IMSI Catchers. Fake cell phone towers that allow law enforcement to roll up near a crowd with a fake cell tower in a briefcase that essentially routes all calls within a small area through the IMSI catcher in the police car allowing the officer to collect a list of every cell phone, and cell phone owner, in the area. Law enforcement uses them to build lists of people peacefully exercising their right to protest. These lists can be used to profile people based on simply being in the wrong place at the wrong time. In a vast majority of the time, these IMSI catchers are being used without a warrant of any kind. This has been an ongoing legal battle for a few years now.
  • Military units from around the world are frequent customers. It’s hard to be a special forces person sneaking around when your electronics are broadcasting your position. The durability, and water and puncture-resistant nature of the bag, make it a popular choice as well as the security seal.
  • Law Enforcement uses GoDark Bags in their police cruisers. When a suspect is arrested one of the first things they do is secure their cell phone but using  GoDark Bag to ensure no one can remotely access the phone and wipe any important evidence.
  • Privacy Conscious Consumers are our biggest single segment of users. Even among this group the use cases are quite varied and range from people avoiding tech-savvy stalkers to those wanting to avoid warrantless cell phone tracking from tech companies, law enforcement, and government.
  • Health Conscious - there are some health-conscious people who have become concerned about potential health concerns from EMF from our phones. 
• Taking Back Personal Privacy and Security in a Digital World
  • You own your electronics and you're ultimately responsible for them, therefore you should have the ability to control when they transmit and receive electromagnetic signals. 

Resources:

• For more information go to: https://www.stopspying.org/covid19
• SHOP PERSONAL POWER WITH GODARK FARADAY HERE: 
  • https://godarkbags.com/
    • AwakenBeauty  20% until end of April
    • AwakenFaraday 10% after end of April

Share the Love:
If you like The Awakened Beauty Podcast…

• Subscribe, Rate & Review via iTunes
• Visit us at awakenedbeautyhq.com for updates.
• Businesses: www.evoqbeauty.com | www.beautyecology.com
• Instagram @awakenbeautyhq
• Instagram @evoqbeauty
• Watch on YouTube at my channel: Awaken Beauty Podcast
• Shop natural health and beauty products with EVOQ

Here’s how!
Go to AwakenBeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S!
Your review is not only paramount in helping others discover the show, but we also read each and every submission personally… and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

Leave a comment below - let us know what you think!

✍🏻 Weekly Intuitive Downloads + Energy + AI Tools Newsletter

Sign up here to the Growth Guild Newsletter

🐦 X | Twitter - Fast Dialogue: https://twitter.com/kassandrakuehl
 

📨 Telegram - https://t.me/growthguildcommunity
 

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/
 

✍🏻 Instagram: https://www.instagram.com/kassandra_kuehl/
 

🎙 Podcast - https://seedyoursuccess.simplecast.com/
 

👋🏼 Tiktok -Inspirational Moments: https://www.tiktok.com/@kassandra.kuehl
 

🎥 Youtube - Live Interviews + Edu-tainment: https://www.youtube.com/channel/UC7QCBuemKfa_xJ-EP-kut3w/videos

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As a pioneer in cannabis and with a strong belief in this sacred plant capable of touching the lives of many, you’ll find many educational and myth-busting tips on all things “CBD.” Stepping in sync with my formulator and team of PhD’s, the opportunities of hemp reach far beyond CBD, encompassing other non-psychoactive compounds —namely, minor cannabinoids such as CBC, CBG, and CBN—as star-ingredient status.

Today we tap into the art and science of CBN in light of our long-awaited pre-launch for the first HIGH-level CBN Sleep Tonic (stress and sleepless night antidote versus….Ambien).

Talking SLEEP - and lack thereof it.

Sleep deprivation: an estimated one in three Americans are suffering from it and lack the recommended seven to nine hours of sleep a night.

More than slowing you down throughout your day, a chronic lack of sleep can wreak havoc on the immune system, libido, cognitive abilities, and lead to premature aging and disease.

Redefining your ‘sleep hygiene’ — known as your nighttime schedule, pre-bedtime activities, food, and the environment — is the first step to getting adequate rest. If tweaking our sleep hygiene doesn’t work, we often take our troubles to the doctor’s office for a prescription.

CBN brings great hope for those that struggle with finding new sleep hacks, medications, or simply suffering with no resolution.

With no further adoooo…. Lets jump in!

As noted, CBD is the most abundant cannabinoid found in hemp, it’s just one of many that are thought to be supportive in the face of mental or physical stress. CBG (cannabigerol) and CBC (cannabichromene) are known as anti-inflammatory agents. CBN (cannabinol) shows some promise as a sleep aid. While CBD is believed to have these benefits, I believe we can create more nuanced, targeted solutions by incorporating higher levels of these secondary cannabinoids.

STEP ASIDE, CBD—CBN & OTHER CANNABINOIDS ARE RISING IN THE SPOTLIGHT

A growing problem is that some common pharmaceutical sleep aids may actually be doing more harm than good, especially when the cause of sleep problems is not fully understood (or if sleep hygiene is not optimal).

If the root cause of your insomnia is from anxiety or pain, CBD’s signaling of the endocannabinoid system can target and level-set these issues related to a person’s sleep-wake cycle and pain processing, both of which are regulated by the ECS. While it can take some trial and error to find your standard dose for sleep, the general consensus for getting started is to start low, gradually increasing as needed after observing your results.

One of these lesser-known compounds is Cannabinol or CBN. It is vastly understudied since both THC and CBD have taken center stage when it comes to research, media coverage, and legalities surrounding the cannabis industry. And it is true that they are the two compounds with the most significant presence within cannabis plants.

CBN boasts quite a few natural health benefits, much the same as CBD and THC do. However, there are some substantial differences between this cannabinoid and its relatives which are important to be aware of. In this article, we are going to take an in-depth look at CBD and CBN.

We are also going to go over the fundamental similarities and differences between the two. This should help to clear up any misconceptions and hopefully leave you better informed about this more obscure member of the hemp cannabinoid family.

What is CBN

Showing incredible promise as a sleep aid, cannabinol is less abundant/readily available than CBD or THC, though it was one of the first cannabinoids discovered. It’s produced when THC is oxidized, which is why dried-out cannabis flower that has been exposed to oxygen can be a good source for CBN extraction. In addition to being an effective sleep aid, CBN joins CBD and THC in its powerful pain-relieving anti-inflammatory properties, as well as offering possible relief for depression and neurological conditions like epilepsy and Alzheimer's.

What is THC

The main psychoactive component in cannabis, it’s also a powerful analgesic that led to the relatively widespread acceptance of cannabis as a medical treatment for an array of conditions. Its function in medicine has yet to be safely replicated in a pharmaceutical capacity in a way that satisfies patients at large, which in part informs the resurgence of interest in the plant’s powerful medicine and compound isolates. One incredible discovery that’s been made regarding CBD is that its properties can counteract and reduce THC’s classic hallmarks of paranoia and psychoactive effects.

What is CBD?

Well-documented to be a powerful anti-inflammatory, cannabidiol was first discovered in 1940 but has has only recently been approved by the FDA in the anti-seizure drug Epidiolex. Following that remarkable precedent, the potential applications for CBD have become an area of stronger focus, with active research ongoing into the compound’s applications for anxiety disorders, pain, cognition, and more. Case studies as well as state-level legislation are indicating cannabis and CBD-based treatments can be effective for sufferers of PTSD or psychotic disorders. Its impact on the wellness world and shift towards self-care can’t be overstated.

Short for cannabidiol, CBD is a natural compound found within both the Hemp and Marijuana species of cannabis. All of the legally obtained CBD in the United States is sourced from industrial hemp, not marijuana plants. Although marijuana plants do contain some CBD, the amount pales in comparison to that of the hemp plant.

CBD sourced from hemp is also the only kind that is legal at the federal level. The 2018 Farm Act states that industrial hemp must have no more than 3% THC content to be used to create CBD products.

Cannabis is turning out to be an incredibly versatile plant, and CBD is showing real potential in the health and wellness industry. It is known to help with anxiety, depression, insomnia, pain, inflammation, nausea, and cancer treatment-related symptoms.

There are over 100 similar compounds found in hemp, many of which have not yet been studied. of these compounds, CBD and THC are the most well-known, but scientists are uncovering other chemicals that may prove to be beneficial as well.

What is CBN?

CBN, or Cannabinol, is one of these. It is said to have very similar effects on some health conditions, but CBN is more closely related to THC. In fact, Cannabinol is made when THC is either heated or exposed to oxygen. This means that you can turn THC into CBN by either leaving it to sit for some time or by heating it carefully in your oven on a low temperature.

When you think about it, it is kind of amazing how something like Cannabinol can be born from something like THC through oxidization. Yet, it has many different effects. While it is up for debate just how psychotropic CBN is, it can be concluded that it is nowhere near the same level as THC.

It is becoming more apparent through research that CBN has a potent sedative effect. Studies have found that CBN could potentially be as potent of a sleep agent as some of the stronger pharmaceuticals on the market. As little as 2.5 mg of CBN can be just as effective as some mild to moderate sedatives like Valium and Ambien—often prescribed to those who suffer from sleep-related issues.

On top of its sleep-inducing effects, CBN also appears to have many health benefits similar to those found in CBD and THC.

CBD vs. CBN: What are the Key Similarities?

CBD and CBN both come from the same plant family, and science shows that both may be effective for a variety of health conditions. A few of the common health conditions that both of these Cannabis compounds are said to aid in treating are epilepsy, anxiety, nausea, insomnia, pain, and inflammation. They have also both been proven to have anti-bacterial and neuroprotective properties as well.

The amount of scientific data available for CBN is limited as scientists are just now beginning to study it and look more thoroughly into its medical applications. Having said this, it is speculated that THC, CBN, and CBD may work better together for specific health ailments rather than being used in isolation of each other.

This is due to something called the “entourage effect,” the theory that two or more substances work better together than they do apart.

As more research is conducted on CBN and cannabis in general, we will likely learn far more about the different compounds within the cannabis sativa plants and have a better idea of just how closely interlinked they are.

CBD vs. CBN: What are the Key Differences?

Often when you hear about cannabis compounds in the news, it is either THC or CBD that people are talking about. In fact, many people don’t even know that CBN exists unless they have a keen interest in cannabis as a plant medicine.

Although CBD and CBN come from the same plant group, that doesn’t necessarily mean that they have the same effects or chemical make up. CBN starts as a completely different compound. CBN is actually what happens after THC is heated up or is exposed to air. This oxidization process helps to remove a lot of the psychotropic effects of the THC, leaving a mildly sedating compound.

Because CBN is a degraded version of THC, it is best harvested from dried marijuana plants as opposed to fresh marijuana or hemp plants. The reason for this is that industrial hemp plants have less than a .3% THC yield, which isn’t enough when you’re trying to extract any amount of it. Marijuana plants, on the other hand, can have a THC yield of up to 30%, which is more than enough to use for extracting CBN.

Another main difference between CBD and CBN is that CBD doesn’t have any sedative effects. Sure, it will relax you, but is generally not sedating. CBN, on the other hand, is proving to be quite an excellent sedative. Cannabis experts believe that CBN may be a big part of the reason that many people feel glued to the couch after smoking Indica strains of marijuana, which often produce a sedating effect on the user.

The final difference worth mentioning between these two compounds is that CBD has no psychedelic effects whatsoever. CBN, however, is thought to have mild psychotropic effects because it is a direct breakdown of THC.

In Conclusion

CBD and CBN share the fantastic ability to help people live better and healthier lives, but they do so in very different ways. We have only reached the tip of the iceberg when it comes to researching these two compounds. As more studies are conducted, it is likely we will discover even more benefits about the wealth of cannabinoids in cannabis.

SHOP ORGANIC CBD

The Evoq Clean, Calm and Connected Collection are organically-grown, potent multi-cannabinoid hemp extracts rich in cannabinoids (CBD, CBN, CBG and more). Formulated with undiluted activated diols, they help to balance mental and physical systems that support everyday stress, mood and recovery. Learn more @evoqbeauty www.evoqbeauty.com

____

Share the Love:

If you like The Awakened Beauty Podcast…

• Subscribe, Rate & Review via iTunes
• Visit us at awakenedbeautyhq.com for updates.
• Businesses: http://www.evoqbeauty.com | http://www.beautyecology.com
• Instagram @awakenbeautyhq
• Instagram @evoqbeauty
• Watch on Youtube at my channel: Awaken Beauty Podcast
• Shop natural health and beauty products with EVOQ

Also, go to awakenbeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others.

So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S! Your review is not only paramount in helping others discover the show, but we also read each and every submission personally…and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

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🔑 Energetic Wealth & Health Upgrades w/ Leela Tech HERE. bit.ly/3Ez9Seq

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/

We live in a world that is full of medicine and the greatest healing comes when you can speak with - and integrate with the living and life-giving world once again - leading us back to that quiet place of divine purpose.

Today, we’re gathering for a deep and enlightening discussion with Australian Bush Flower Essences Founder, Ian White.  This episode is an invitation to learn how our mind, body, and spirit can communicate with plant essences at the vibrational and cellular level.

We are a spiritual being with a physical body.  When we look at nurturing ourselves through everyday stressors - or through a global pandemic in which is happening at the time of recording this episode - flower essences are an incredible friend and source to help us unblock the subconscious emotional entanglements we all uniquely carry.  

Enjoy the sweetness of Ian’s Ethos as we discuss the fascinating history of flower essences and how Australian Bush Flower Essences come into play today and how you can use these native energetics to help self-heal and bridge to your true authentic evolving self - today.   

About Ian White

Ian is a Naturopath and 5th generation Herbalist.  He has researched and developed this all-encompassing emotional healing system using Australian flowering plants, which are the world’s oldest and most prolific, pristine, wild healing plants.

Australian Bush Flower Essences are a vibrational flower therapy that works on an emotional level, balancing and harmonizing your overall wellbeing. An easy system to use for yourself, loved ones and your environment.

On Today’s Episode You’ll Awaken to:

• The healing properties found in vibrational therapies. 
• Where did Bush Flower Essences originate?
• The profound power of Austrialin flowers due to the remote area they are in globally. 
• Difference between Homeopathy and Bach Flowers. 
• How the Waratah Flower helps YOU develop courage and faith to carry through the 'Black Night of the Soul - especially during tough times and why it is so quick-acting.
• How the mind, body and energy connection and how our thoughts, as well as what we ingest are all frequencies that can have a profound effect on the human electrical energy field or Chi
• Flower essences are energetic imprints of the life force of plants which interact with these subtle bodies of the human being and evoke specific qualities within us. 
• Flower essences work through the various human energy fields, which in turn influence mental, emotional and physical well-being.
• Bush Flower remedies are catalysts to unlock your full potential, resolve negative beliefs and create emotional health and well being Ian’s top suggested Bush Flower essences for times of emotional distress.  
• How emotional pain shuts us down. When we shut down we fail to receive and we fail to receive self-love.  All systems in the body are run by enzymes - and these systems are energy driven. When energetic health is blocked or lowered in the body, the body is unable to receive love let alone heal.  
• How the High Vibe Health and Biofeedback Membership offers the energetics of the flower essences and meaning to track subconscious emotional entanglements. 
• The metaphysical effects of the light essences. 
• Bush Flower remedies are catalysts to unlock your full potential, resolve negative beliefs and create emotional health and well being
• In the same way, a tuning fork reaches the body through sound and vibration, flower remedies are capable of doing the same to the subtle body.
• How the energetics of the flower essences are distilled. 
• What do flower essences work for - and what they do not work for.  
• How the Boab Tree helps to clear family patterns. 
• Flower essences are herbal infusions created using the flowering part of the plant. 
• Not only are these essences powerful in helping to heal ailments, but they have also been used in rituals and practices for many thousands of years.
• Flower remedies were used in ancient practices 
• Australian bush flowers are used globally.  
• The flower is the most developed part of the plant
• The internal Remedies consist of Single Essences and Spiritual Essences 
  (White Light, Light Frequency, Divine Presence Essences)
• Viruses
  • How viruses share new information with our DNA and how the “information coming in with this virus” is impacting the collective consciousness and how we can connect back to our truth as we push past the triggers and fears. 

Resources:

You can connect with Ian and learn more here:  https://ausflowers.com.au

Share the Love:
If you like The Awakened Beauty Podcast…

• Subscribe, Rate & Review via iTunes
• Visit us at awakenedbeautyhq.com for updates.
• Businesses: www.evoqbeauty.com | www.beautyecology.com
• Instagram @awakenbeautyhq
• Instagram @evoqbeauty
• Watch on YouTube at my channel: Awaken Beauty Podcast
• Shop natural health and beauty products with EVOQ

Here’s how!
Go to AwakenBeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S!
Your review is not only paramount in helping others discover the show, but we also read each and every submission personally… and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

Leave a comment below - let us know what you think!

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🐦 X | Twitter - Fast Dialogue: https://twitter.com/kassandrakuehl
 

📨 Telegram - https://t.me/growthguildcommunity
 

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/
 

✍🏻 Instagram: https://www.instagram.com/kassandra_kuehl/
 

🎙 Podcast - https://seedyoursuccess.simplecast.com/
 

👋🏼 Tiktok -Inspirational Moments: https://www.tiktok.com/@kassandra.kuehl
 

🎥 Youtube - Live Interviews + Edu-tainment: https://www.youtube.com/channel/UC7QCBuemKfa_xJ-EP-kut3w/videos

🔑 Energetic Wealth & Health Upgrades w/ Leela Tech HERE. bit.ly/3Ez9Seq

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/

In the age of stress, overwhelm, and distraction - it's time to take control and go deeper.

We’re surrounded by stressors that steal our time, energy, youth, wealth, and health.  

Everything from endocrine disruptors to hidden chemicals, EMF’s to negative thought patterns impact us to a tremendous degree. These stressors eventually add up and accelerate aging, cognitive decline and increase risk of disease  

It’s no wonder only 2% of surveyed women feel great about their health and beauty.  

But that’s just life, right? And the signs of aging, awful hot flashes in menopause and weight gain are normal, right?

                                   Maybe - NOT.

Every system in your body is affected by hormones.  Our hormonal matrix is extremely complex, which is why having a complete picture of just what is going on with them is key to understanding our health and how well we are aging.  

What it all comes down to is giving yourself the right information and knowledge to understand your complete hormonal picture so that you can best take charge of your wellbeing

It’s an absolute honor to have Dr. Carrie Jones join us so we can shine a very bright light on understanding how both internal and external stressors affect every transition of our hormonal pathway - which then affects our mood, vital hair growth, clear skin, sleep, mood and much more.

We’ll also address how to TEST and NOT guess with the most comprehensive hormone test on the market today.

About Dr. Carrie Jones

Dr. Carrie Jones is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones.  Her education is vast ranging from the National University of Natural Medicine to the School of Naturopathic Medicine in Portland, Oregon where she also completed her 2-year residency in women’s health, hormones and endocrinology.

Dr. Carrie Jones is now the medical director of Precision Analytical, the creator of the DUTCH Test.  Dr. Carrie is a driving force in the movement to understand complicated health issues of all sorts and their relation to hormones.

On Today’s Episode You’ll Awaken to:

• The DUTCH test, it's an acronym: Dried Urine Test for Comprehensive Hormones.
• Blood Test and Saliva are the most common tests, but they dont give the complete picture.
• The urine test can pick up all the pathways to learn where hormones are going.  
• How Stress hormones affect aging - meaning how can we support our hormones at every age so we feel great and age well.  
• Hormones imbalance occurs at any age and it is important to look at the big picture - sooner than later.
• How we make, metabolize, mobilize and excrete hormones.  
• How a lack of estrogen/hormones actually AGES us - and the impact of xenoestrogens.  
• Do you take DIM? IC3? What supplements are best? 
  • Test - don’t guess, and then be patient and retest: 3-month full hormonal turnover pattern.  
• Phases of Detoxification and the pathways.  
  • What water do we have - how fast is it coming in and is your drain open or closed?  Hidden forms of inflammation and cortisol response from hidden viruses, mold, chemicals, water contaminants, radioactivity, etc.  
• How do you hop into the CAR (Cortisol Awakening Response) in the morning? Constant Stress and Noradrenaline keeps us from repair, maintaining and reproducing healthy hormones.  
•  The importance of opening up the “drain” and working backwards so the metabolism of estrogen and other hormones are fully cleared.  
• The key pathways consist of the 2/4/16 hydroxy pathway and are only visible the Dutch
• Hair Loss Epidemic - Hormones impacting and how to reverse.  
• How we can reset our entire hormonal and endocrine health through resetting our circadian rhythms.
• Hormone replacement and how estrogen may actually save women and their health (skin, hair, bone health, emotional health and more).
• Implementation through testing is the KEY - and that is when we get a transformation. Put the lifestyle to work!     “Having this information is very empowering because you can do
•  something about it. You can do dietary, lifestyle, exercise, supplemental changes to redirect all these pathways.”
• What a women’s conventional experience is walking into their OBGYN when testing hormones - compared to what a woman recieves via the Dutch test. 

Resources:

• Dr. Carrie Jones' Website and Socials:
  • http://www.drcarriejones.com/
  • Instagram @dr.carriejones
  • Facebook: https://www.facebook.com/drcarriejones/

Share the Love:
If you like The Awakened Beauty Podcast…

• Subscribe, Rate & Review via iTunes
• Visit us at awakenedbeautyhq.com for updates.
• Businesses: www.evoqbeauty.com | www.beautyecology.com
• Instagram @awakenbeautyhq
• Instagram @evoqbeauty
• Watch on YouTube at my channel: Awaken Beauty Podcast
• Shop natural health and beauty products with EVOQ

Here’s how!
Go to AwakenBeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S!
Your review is not only paramount in helping others discover the show, but we also read each and every submission personally… and they mean the world to us.

Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

Leave a comment below - let us know what you think!

✍🏻 Weekly Intuitive Downloads + Energy + AI Tools Newsletter

Sign up here to the Growth Guild Newsletter

🐦 X | Twitter - Fast Dialogue: https://twitter.com/kassandrakuehl
 

📨 Telegram - https://t.me/growthguildcommunity
 

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/
 

✍🏻 Instagram: https://www.instagram.com/kassandra_kuehl/
 

🎙 Podcast - https://seedyoursuccess.simplecast.com/
 

👋🏼 Tiktok -Inspirational Moments: https://www.tiktok.com/@kassandra.kuehl
 

🎥 Youtube - Live Interviews + Edu-tainment: https://www.youtube.com/channel/UC7QCBuemKfa_xJ-EP-kut3w/videos

🔑 Energetic Wealth & Health Upgrades w/ Leela Tech HERE. bit.ly/3Ez9Seq

📱 NeuroNature Deep Immersion Refocus Meditation App: https://neuronature.app/

Health and Healing through the Symphony of Music With Jill Mattson

If I’ve learned one thing in the past two years - it is the research, science, and proof of how sound affects our mind, body and spirit. 

Quantum science readily shows us that our thoughts, feelings, emotions, aura, etc - are all energetics combined.   

We know that the evolution of 5G EMF is affecting our health in the most detriment way - likewise, the secrets of sound give us great hope to self-healing. 

The power of music and sound has been known for thousands of years.  As a matter of fact, the power of sound and music is so profound that many have kept it a secret, so that this information would not be used for harmful purposes.  

However, with the knowledge of how to use sound, one can better connect with themselves and others, and use it to heal physically, mentally, and spiritually.

Today I am joined by an expert on the topic of sound healing, Jill Mattson.  

I learned about to Jill through the pioneering work of Sharry Edwards, who has the gift of hearing im-balances and illness in the body, in which she later went to develop a software to analyze all the frequencies in our body.  

She is an author, artist, musician and widely recognized expert and composer in the emerging field of Sound Healing. She has written four books and produced seven CD's that combine intricate Sound Healing techniques with her original award-winning musical compositions.  Jill draws on her extensive research of modern Sound Healing, and a 20-plus-year study of ancient civilizations and secret societies in her music, lectures, workshops, and writings.  

During our interview, Jill will talk about the basics of sound and how it can affect us, as well as other people, and how we can use our voices to have an impact on not only our relationships with other people but with ourselves as well.

Let’s jump into the recent research that has linked sound healing to a number of health benefits, including boosting the immune system and lowering stress levels.

About Jill Mattson:

Jill is a prolific Artist, Musician, and Author. Jill is a four-time author, and widely recognized expert and composer in the field of Sound Healing! 

Jill’s CD's consist of intriguing, magical tracks using ancient & modern techniques – with sound energy & special healing frequencies to achieve profound benefits.

On Today’s Episode You’ll Awaken to:

• How Jill’s midlife spiritual quest resulted in releasing the dogma of incongruent love from God in the bible.
• Jills discovery of the secrets of manipulating people through music. 
• The underlying mathematics of music. Carefully crafted to give you a certain emotion.
• Music can be used to fill your aura full of light. 
• About the work of Sharry Edwards who had this extraordinary hearing. If she walks past you, she can tell if you have an illness.
• How Sharry gives music to the cell to protect itself. 
• We are vibrational beings and our daily vibrational composition changes along with our health and emotional states, but our body seeks to simply play its song in harmony! 
• Sound has the ability to release endorphins – bringing a sense of pleasure and well-being.
• How the chakras and voice are congruent. 
• The sound of a voice can represent the presence and confidence through the tone that gives a window to the underlying subconscious beliefs. 
• The hologram of our voice. 
• Today music is used in all aspects of medicine and spiritual growth.
• So do you want to know how sound and music affect you? 

Some fun things you will learn when listening to this powerful healing music:

• Amplify Therapeutic Healing Practices
• Use sound to shift Personality Habits — without using your Will Power!
• Use Tones for specific Emotional and Healing Benefits
• Increase Psychic Abilities
• Contact beneficial Spiritual Guides
• Change Chemicals within your Body
• Sound as a tool for changes in mass consciousness
• Counter Astrological Energies with Music
• Use Sound to Release Negative Memories & Energy — clear Emotional Blockages
• Improve Chakra Energy and open new Chakras
• Improve Health
• Release Emotional Blockages
• Use Frequencies to eliminate Negative Energy
• Play with Special Frequencies for Healing and other Gifts (Fibonacci numbers converted into tones, Solfeggio tones, binaural beats, star tones)

Like a laser, sound energy clears subtle energy meridians, channels and negative blockages — often with immediate physical and emotional effects! Identify frequencies that your body needs for healing and ways to easily listen to them 

Through the science of resonance, negativity is going to transfer someplace in your body - we then have a choice to store it.

How the sound is a subtle energy so listening once is not enough. You have to absorb enough for music healing to make a difference.

Mattson says our body is conscious. And when you need a frequency, interval or harmonic pattern, your body is going to release endorphins.

Resources:

• Get Connected With Jill Mattson through:
  • wwww.JillsWingsOfLight.com
  • Coronavirusdefence.org
  • jillmattson.com

Share the Love:
If you like The Awakened Beauty Podcast…

• Subscribe, Rate & Review via iTunes
• Visit us at awakenedbeautyhq.com for updates.
• Businesses: www.evoqbeauty.com | www.beautyecology.com
• Instagram @awakenbeautyhq
• Instagram @evoqbeauty
• Watch on YouTube at my channel: Awaken Beauty Podcast
• Shop natural health and beauty products with EVOQ

Here’s how!
Go to AwakenBeauty-hq on ITunes and write your biggest takeaway in the rate and review section. Just pretend it says “ah ha” here!! Don’t just review the episode, I would love your ah-ha moment from this episode that is more specific so you can confirm your takeaway as you write, but also help others capture your brilliance. It’ll take 3 minutes from your day. What you declare will be life to others. So remember, go to I tunes to rate and review.

Comment or question you’d like to ask Kassandra.

P.S!
Your review is not only paramount in helping others discover the show, but we also read each and every submission personally… and they mean the world to us.

Love and Light! - Kassandra

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Epigenetics is the Power of You!

“We are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.” – Bruce Lipton.

Have you ever said something, or acting in a way that was a direct copy of your mom, dad, or someone that influenced you as a child? Or that you look just like your mother or father?

Our whole lives we’ve heard about our pre-determined doom and gloom of our genetic destiny based on our ancestory.

When DNA was discovered – only a short 64 years ago – it made sense parts of our chromozone are passed down from generation to generation.

Scientists believed our DNA decoded our individuality and the promise of an ending disease.

Many of us (and its really not us, its the pattern) will say things like, “See? That’s why I’m depressed.” Enter - whichever parent handed down your “ default habit.”

Science is now pointing away from the idea that your DNA is the key to why you are the way you are.

We now know – through epigenetics – that you have immense control over your genetic expressions. More than we’ve ever realized before.

I call it the 80/20 rule.

Epigenetic have proven that 80% EVERYDAY lifestyle decisions determines the outcome of your health and beauty. Only 20% is determined by your coded DNA.

Our genes by continuously sending information that affects cellular function. Restoration, repair, nutrition and cellular division activities can all be impacted by negative Epigenetic interactions.

And yet, so many of us hold on to the idea that we are our genes. Collectively we’ve become victims of our DNA.

This is a mindset and old pattern of belief that is being corrected globally corrected, and fast!

We now know that we are able to change our genetic expressions through environmental inputs. There are a series of chemical tags on our DNA (our epigenome) that determines which genes are turned up, down, on or off.

This is very important because it means we aren’t simply expressions of DNA but dynamic and powerful beings. We are influenced by habits, diet, life experience, our childhood, social influences, community, the environment, and probably hundreds of other factors not yet considered.

So what does this mean? Simply this: It means that you have a chance to rewrite your health, life, and future.

Epigenetics also means that having a “genetic predisposition” does NOT equate genetic expression.

Just because your grandfather or father had Alzheimer’s or your mom had lupus - DOES NOT mean you are doomed and a victim of those genes.

Only one percent of disease and illness are caused by genetics. 
And yet people still give DNA an unwarranted amount of authority over their lives.

You have an immense amount of power to influence your life, and more than on a superficial level – it’s possible to impact your genetic expression on a biological level.

What is Epigenetics?
EPI-genetics is the key to how you can change your life experiences and the inner knowing and action to stop being a victim.

Simply by being aware of epigenetics, you can gain more control over your life.

Here’s how it works: 
Each cell in your body is wrapped in a cell membrane. Cell membranes are the regulators of your body.

These membranes control which molecules are allowed in and out of your cells. These molecules have the ability to turn genes on, off, up or down.

Epigenetics is the study of how your physical characteristics change, depending on how your cells read your genes.

Your physical characteristics are influenced by your epigenome – the collection of chemical tags on your DNA.

Some of your genes are being read and therefore expressed as character traits.

But then there are other genes that aren’t being read and therefore are not expressed.

And unlike DNA which remains relatively the same throughout your life, your epigenome can be changed through environmental factors.

What Influences Your Genetic Expression?

There are thousands, millions, probably billions of factors that influence your genetic expression.

Here are some epi (control over your biology) expression in our daily life that directs our mind-body - and they only scratch the surface.

• Your thoughts – Becoming the master gardener of your mind is the most crucial and critically important starting point. Our spirit mind sends out frequencies to our entire body, directly impacting your genetic expression through the release of hormones and chemicals. Where the mind goes - the energy (and epiginetic stream) flows.
• Medications – American’s lead the world in pharmaceutical consumption at 75% even though we are only 4.4 percent of the global population. Yikes. We know medications impact the epigenome. Medication alter the state of our health. While at times, necessary, Amerians grow more sick, depressed and numb as they partake in the “belief” that medications will solve the problem. This goes back to lifestyle and the power of the mind.
• Diet – Food really is medicine. Your diet directly impacts your epigenome and what genes are expressed. The field of nutrigenomics is a growing and inspiring field.
• Stress levels – Stress impacts cortisol levels, a potent hormone. If you work in a high-stress environment it’s a good idea to counterbalance this with relaxation techniques.
• If you felt loved growing up – Positive and negative experiences are carried with you into your adult life. BUT through epigenetics and awareness, you have the power to positively change negative impacts through clearing the subconcious files that are stored - leaving too many tabs open in your mind-body. Clinical hypnotherapy is a great tool to clean up all the small and large truamas in your life.
• Exercise – How often and how much you workout impacts your epigenome – but you might be surprised that this doesn’t mean working out harder and faster, which has been shown to negatively impact hormone levels. Sweat induces lymphatic flow and help release toxins, increase cardiovascular health and teh release of hormones such as endorphins - that turn on our happy genes.
• Environmental factors – Studies have only just begun identifying chemicals that alter the epigenome. This may be teh epidemic of the generations to come. We must be teh gaurd of our body and environmental ecosystem - because it effects us - while we do not even know it. Think of the fish - not seeing the water it lives in. 
  
   
• Your gut microbiome – The most important DNA in your body isn’t your own. Your gut microbiome is the collection of genes of the 40 trillion microorganisms in your gastrointestinal tract. It’s being called your ‘second brain,’ because its role in your life is that important.
  
   

Pretty incredible right? It’s also incredibly empowering. 

 

It means that you have the power to change your biology through beliefs, lifestyle choices, managing stress levels, aging more gracefully by reversing our telomeres and more.

You now know that you aren’t a victim to your DNA.

You now know that you have the power to influence your life, more than you probably realized.

Your DNA is a dynamic roadmap consisting of a series of paths you get to choose throughout your life. You can change the narrative of your life through everyday choices and the ecosystem you create - mind - body spirit and ENERGETICALLY.

You were made to grow and bloom. Even though the primitive mind “thinks” it’s in need to Survive – you’re made to Thrive!

This is where mindfulness AND ENERGETIC healthy expression help bridge us to this truth and the future of your life. 

This is where the truth sets you free.

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Love and Light! - Kassandra

In the Meantime, STAY IN THE CONVERSATION! @awakenbeautyhq | #awakenbeauty

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