The Light Within

What do you want to accomplish? Who do you need to become to get there? And how can you identify with that version of you, now? 
If you're setting new goals and have things you want to accomplish -- this episode is for you. 

In this episode, B talks about taking action on your goals and how it feels to see them come into reality. Where could you be if you decided to go all in?

In this episode, B talks about the concept of life in seasons and how to use this to manage overwhelm and fully step into the season you're in. 

In this episode B explores the idea of your Path in life -- she talks about how to identify it, how to stay alignment with it, and how to identify when you're being pulled away from it. When you can say in alignment with your path and learn to trust your intuition, beautiful things happen. 

In this episode, B talks about being selfish - and how putting yourself first is actually the least selfish thing you can do. It's common to believe that making changes in your life will somehow affect the people around you in a negative way, but this couldn't be further from the truth.. and it's time you know that too. 

In this episode, B is joined by her client Camryn McCrystal who shares her story about overcoming a lack of self-love, confidence, and worthiness in her everyday life. She talks about the lessons she's learned to develop an unconditional sense of confidence and shares advice on how to truly step into the woman you're meant to be. 

Physically, Cam has lost 45 pounds but her transformation goes way beyond the physical. 

If you're looking to transform your life and become a more confident version of you, this episode will be packed full of value and inspiration. 

In this episode, B talks about how you can transform fear into a feeling of empowerment to start taking action and making decisions in your life immediately. 

In this episode, B talks about her evacuation story with the recent wildfires and a few key takeaways during this time. She shares her experience but also dives deep into how you can find that sense of home no matter where you are, just by focusing on building habits within yourself, and learning to regulate your emotions. 

In this episode, B is joined by very special guest Meagan Nunez to dive into the depths of TRUE confidence - what that looks like, how to access it, and what shifts you may need to make in your life to find that feeling for yourself. Meagan shares her story and talks about overcoming binge eating, leaving toxic relationships, building a business, and all the things she endured to finally access her true confidence and help other women do the same. This is an episode you don't want to miss! 

Find Meagan on Instagram, Facebook, and Youtube: @meagnunez

In this episode, B explains her "coming home" story and how she met her Self. She dives deep into how everyone can experience a similar breakthrough, simply by developing your awareness of self and being open to whatever comes up for you on that journey.