In this Episode:

• The Trust if Tantra

• Acknowledging Body

• Deep self-accountability

• Liberation through leaning in

• Revolution and Remembering

• Redefining what it means to thrive

• Classical Tantra: right & left handed paths

• The power of the natural earthy animalistic expression of what it is to be human

• Conscious connection with self so we can create conscious connection with others

Resources

Book: Sex at Dawn by Christopher Ryan and Cacilda Jethá

Book: The Radiance Sutras by Lorin Roche

Connect with Liz

Website

Instagram

Facebook

Email: [email protected]

Connect with Monika and the Podcast:

JOIN THE EMAIL LIST: Get your FREE Ebook!

Website

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Instagram

Email: [email protected]

Support the Podcast & Join Patreon! patreon.com/LightnessofBeingPodcast

Held in Jenni's sacred teepee, wise women discuss:

• Power of women gathering together

• Tapping into indigenous wisdom

• Building this New Earth

• Rebirthing the feminine in safety and support

• Sitting with our systems & learning our rhythms

• Creating community and collaboration

• Dreaming your life into being

• Stewarding your sovereign self

Resources

Seasons cleanses on Jenni's website 

Connect with Jenni

http://www.jennialmarose.com

http://www.almaterraliving.com 

Jenni Alma Rose is a holistic wellness guide, breathwork facilitator, and community builder. For over 30 years, she has guided others through movement, meditation, and earth-rooted practices inspired by ancient wisdom, supporting transformation, vitality, and a deeper connection to life’s natural rhythms. 

Connect with Monika and the Podcast: 

JOIN THE EMAIL LIST: 

Get your FREE Ebook!

Website

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Email: [email protected]

Support the Podcast & Join Patreon! patreon.com/LightnessofBeingPodcast

DISCLAIMER: this episode touches on tough and potentially triggering topics such as suicide. 

Please always reach out for help and support if you are experiencing mental health crisis. Suicide & Crisis Lifeline #988 (USA) 

In this Episode:

• Looking for Love

• Understanding our relationships with divinity

• The mess and magic of the spiritual path

• The Importance of Intention

• Exploring the Akashic Records

• The Honor of Existence

• Finding your teachers

Connect with Cathleen

Website

Instagram 

Connect with Monika and the Podcast:

JOIN THE EMAIL LIST: Get your FREE Ebook!

Website

YouTube

Instagram

Email: [email protected]

In this Episode:

• Monika unravels and shares about her coaching session with Brady.
• Reclaiming your flame
• Resurrection of the voice
• Regenerative embodiment
• Music as a co-creative, collaborative, evolutionary vehicle helping us find right relationship with self.
• Learning who you are in peace vs. pain.
• Working with the wound of guilt.
• Reclaiming womanhood in a masculine world.   

Bio: Brady Brewer guides leaders like you through the deep emotional landscapes that impact both your personal life and professional success. If you’re an entrepreneur, a coach, CEO, Founder or business owner struggling with emotional pain and relationship challenges, you’re in the right place. 

Connect with Brady: 

Notion

Instagram

Journal Prompts:

Who is life asking me to be right now?

Who am I being called to be?

Who is my business asking me to be right now?

Connect with Monika and the Podcast:

Website

YouTube

Instagram

Email: [email protected]

JOIN THE EMAIL LIST: Get your FREE Ebook!

Support the Podcast & Join Patreon! patreon.com/LightnessofBeingPodcast

*Full Episode available for FREE on Patreon ~ link below*

In this episode:

• The importance of self-honoring and self-recognition.
• A guided technique for calling energy back to you.
• Power of creation with agency and sovereignty.
• Death and grief in the process of becoming.
• Contemplating courage.
• Brady takes us through the framework of his offering with North Star Sanctuary
• Creating safety with self.
• Songs as coordinates to self. 

About Brady:

Brady Brewer guides leaders like you through the deep emotional landscapes that impact both your personal life and professional success. If you’re an entrepreneur, a coach, CEO, Founder or business owner struggling with emotional pain and relationship challenges, you’re in the right place.

 Connect with Brady: 

Notion

Instagram

Resources:

Heal Your Body by Louise Hay

Anatomy of the Spirit by Caroline Myss

Biofield tuning by Eileen Day Mckusick

Swamp Lands of the Soul by James Hollis

Connect with Monika and the Podcast:

Website

YouTube

Instagram

Email: [email protected]

JOIN THE EMAIL LIST: Get your FREE Ebook!

Support the Podcast & Join Patreon!

patreon.com/LightnessofBeingPodcast

Support the Podcast & Join Patreon!

⁠patreon.com/LightnessofBeingPodcast⁠

Connect with Monika and the Podcast! 

Website YouTube Instagram 

Email: [email protected]

JOIN THE EMAIL LIST: Get your FREE Ebook!

Join Monika as she settles into her last solo episode of Season 1!  

Topics Include:  

• Wading through the waters of Cancer season

• Creating with change

• The power of presence

• Choosing through consciousness

• Following your natural flow

• Radical responsibility

• Response vs Reaction

Resources: 

Pixie Lighthorse 

Access Consciousness 

”Return to sender / source, with consciousness attached”

”What else is possible?!”

”How does it get better than this?!”

Connect with Monika and the Podcast!

Website

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Instagram

Email: [email protected]

JOIN THE EMAIL LIST: coming soon

Support the Podcast! Venmo @Monika_LMT 

Welcome to this wonderful conversation with Taryn DuBose, a Mind/Body Occupational Therapist.

Here is a taste of what we speak about in this episode:  

• The importance of integrating bodywork and mental health

• Taryn's inspiring and emotional experience of her kundalini spiritual awakening.

• Learning the power of plant medicine and deep presence.

• Experiencing profound presence and rediscovering what we really are.

• Tapping into the immensity of true, unconditional love.

• Ancient anatomy and channeled gnosis.

• Uncovering our true place in creation.

• Sharing your truth and being seen.

• Compassionate witnessing.

• Stepping into leadership for the new paradigm.

• Bridging the gap of bringing the consciousness into the material.

• Tensegrity medicine.

Connect with Taryn: 

Psychology Today

Website 

Email: [email protected] 

Resources: Heart Math Institute 

Connect with Monika and the Podcast!

Website

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Instagram 

Email: [email protected]

JOIN THE EMAIL LIST: coming soon

Support the Podcast! Venmo @Monika_LMT 

In this empowering episode, join Monika and her goddess sisters Amanda and Michelle as they delve into the transformative journey of embracing womanhood and self-love.  

Topics include:  

• Exploring the Painted Goddess Experience: a celebration of the essence of womanhood, honoring the female form as a living masterpiece.

• Embracing the natural beauty and diversity of women's bodies, shifting away from shame and fear towards acceptance and love.

• The journey of becoming comfortable with nudity and self-adoration as part of the natural world.

• Uncovering vulnerability, liberation, and reclamation.

• Reclaiming the sacred feminine energy and honoring the pussy portal.

• Sacred sexuality and rage.  

Don't miss this profound conversation on the power of women embracing their true essence. Tune in to be inspired and reconnect with your own divine feminine energy!  

Connect with Amanda and Michelle: 

Instagram: @painted.goddess.studio 

Michelle: @Meta.goddess.art 

Amanda: @wildunfurling 

http://THEPAINTEDGODDESS.COM  

Connect with Monika and the Podcast! 

Website 

YouTube 

Instagram

Email: [email protected]

JOIN THE EMAIL LIST: coming soon 

Support the Podcast! Venmo @Monika_LMT 

In this heart felt and empowering episode, sisters Monika and Amari explore the depths of trust, gratitude, and presence within entrepreneurship and personal growth.

Delving into the complexities of the human experience, they discuss:  

• Embracing the coexistence of trust and doubt in the divine unfoldment of the universe.

• Navigating the challenges and triumphs of entrepreneurship with purpose and passion.

• Unpacking limiting beliefs around money, scarcity, and reframing them for an abundant mindset.

• Sharing personal experiences, vulnerabilities, and insights on building businesses from a place of authenticity and alignment.

• The power of gratitude and presence in daily life to guide and anchor us through the journey.  

Join Monika and Amari for this inspiring conversation on trusting your path, confronting doubts, and cultivating a healthier relationship with money. Their wisdom and candor will resonate with anyone embarking on a journey of growth and transformation.  

Connect with Amari

[email protected]

https://alchemywithamari.com/ 

Connect with Monika and the Podcast! 

Website

YouTube

Instagram 

Email: [email protected]

JOIN THE EMAIL LIST: coming soon

Support the Podcast! Venmo @Monika_LMT