In this inaugural episode, Monika takes you on a deeply personal and transformative journey of self-discovery. Sharing her profound experiences, she delves into the power of surrender and the importance of recognizing one's self-worth.
Join Monika as she opens up about her life-changing session with pelvic floor PT and dear friend, Dr. Brianne Grogan, which sparked a shift towards embracing divine deservingness. Discover the insights gained from her internal journey of pain to passion and her commitment to authenticity, vulnerability, and finding joy in self-love.
Listen as Monika encourages you to own your humanness, acknowledge your shadow, and seek the support of those who celebrate your true essence. Uncover the power of pausing to reflect on recurring patterns, and learn how to create a safe space for yourself to heal and grow.
Throughout the episode, Monika shares empowering practices to help you tap into your innate beauty and wholeness. Learn to loosen your grip on disempowering forces and embrace slowness as a means of shifting and releasing negativity.
As Monika explores the origins of our beliefs and shadows, she emphasizes the importance of intention, divine alignment, and the courage to ask for help. Join her on this journey as she reminds us all to celebrate our unique worth and discover the path to self-empowerment and transformation.
Journal / Self-reflection prompt: What are you clinging to for fear of nothing coming to take its place?
Oracle Cards: The Starseed Oracle Author: Rebecca Campbellhttps://mc.rebeccacampbell.me/shop/oracle-cards/the-starseed-oracle/
Access Consciousnesshttps://www.accessconsciousness.com/
Dr Brianne Grogan https://www.briannegrogan.com/home
Monika Stefanac - Bodywork & Beyond https://www.bodywork-with-monika.com/
YouTubehttps://www.youtube.com/@boundlessbodywork
Instagram https://www.instagram.com/bodywork_with_monika/
