**There were some technical issues with the sound quality of this podcast, but I promise you...it's worth the AMAZING info in this episode**

In this episode, I am joined but co-owners of B-Elite in Pickering Ontario and we get into all sorts of ways to help you UNSTUCK YOURSELF

• Learn what foods may be limiting your body and your mind

Learn more about the at b-elite team

Check out Bharat and the "Unstuck yourself" videos on FB:https://www.facebook.com/bharat.oza.359

Check out Ken and the "Unstuck yourself" videos on FB : https://www.facebook.com/ken.sylvan

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Connect with me over on Instagram at: https://instagram.com/_brendajohnston/

Imagine you had another way to ensure your body and mind were functioning at a higher level so you could create the ultimate Limitless Life. Something that could help you create a life full of harmony when it comes to your health, wealth, relationships, purpose, love and so much more. Well, you do and it's the energetic system that flows through your body known as the chakras.

In this episode, I'm giving you the basics of:

- what are chakras in general

- what are the 7 main chakras, what they relate to, signs that yours may be blocked

- 7 ways to clear/heal your chakras

Let's get social, connect with me on Instagram athttps://instagram.com/_brendajohnston/

If you want to be a high performer and influencer, you need to be seen and one of the best ways to do that is to use PR.

If you have ever wondered: What is PR and How Do I Get It? How do I Get Featured in the Media or How do I Grow my Visibility?

I've got you covered! We talk about all of those things as well as using your authentic voice when putting yourself out there.

Join the FREE Pitch to Podcast challenge: https://www.lisasimonerichards.com/limitless

Connect with me on Instagram: https://www.instagram.com/_brendajohnston/

Get tickets for the the Candian Fitness Business Summit:https://cfbs.ca

In this episode, I chat with one of my awesome my business coaches and friend Joe Arko. We get into everything from goal setting, playing the victim, success vs. high performance, finding confidence, manifestation and sooooo much more!

If you don't know who Joe Arko is, he has been in the health and fitness industry for over 20 years. After dealing with things like being homeless twice, being the victim of fraud which almost cost him his business. He proves that life isn’t always sunshine and rainbows but if you’re committed to stop playing the victim you can create the life and business that you have always wanted.

If you're looking to perform at higher levels in life and business then this episode is going to blow you away! Warning, if you offend easily then this episode may not be for you LOL! 

Joe Arko: https://joearko.com

Follow me on instagram: https://instagram.com/_brendajohnston/

Canadian Fitness Business Summit: https://www.cfbs.ca/home

I am obsessed with the power of the subconscious mind and helping people tap into it. In this episode, I'm going to give you 4 reasons why you should be incorporating hypnosis into your daily life if you want to be a high performer.

I'm also going to "de-mystify" hypnosis and explain what it is and what it is not.

If you enjoy this episode and it inspires you in some way, I want to hear about it and tell me what your biggest takeaway was. Take a screenshot of the episode and post it to your Instagram Stories and tag me, @_brendajohnston

Connect with me on Instagram:

https://www.instagram.com/_brendajohnston/

Do you know that you get to choose? Your life, your love, your dreams, how much money you want to make and it all plays out as a story of our worth.

In this episode I chat with Amanda O'Reilly. Amanda is a lifestyle entrepreneur, strategic business consultant…published writer, speaker and a worthiness coach. She helps people master the game of life on their terms.

She's inspired thousands of woman across the globe to own their birthright their worth, through her 8-week online course Breakdown to Breakthrough and with her #worthywands.

If you're ready to unlearn everything you think you know then this is an episode not to miss!

Connect with me over on instagram: https://www.instagram.com/_brendajohnston/

SHOW NOTES:

Worthy Wands: https://www.instagram.com/worthywands/

Amanda O'Reilly: https://amandaoreilly.ca

Free eBook "5 steps to owning your worth": https://amanda-oreilly.mykajabi.com/email-capture-1

This episode is a collaboration with Sara Fennell, host of The Fulfillment Project and I’m totally stoked about the topic that we chat about…Spirituality in business.

We will help you understand how you can incorporate Spirituality into business, and release the fear of judgment that seems to be attached to that concept.

Sara and I discuss her resistance to talking about this subject, and even though I help my clients open up to spirituality…even I will admit I have been a little weirded out to talk openly about it. Why? Because I don’t want to be seen as an “airy fairy” weirdo because of the common misconceptions around the world itself.

We discuss the light and heavy feelings that our intuition brings us, and 4 key factors to focus on when opening up to becoming the best version of yourself.

Connect with me on instagram at: https://instagram.com/_brendajohnston/

Self-doubt is a hot topic, we have all experienced it at some time or another. You know what I am talking about, that annoying inner critic that lives in your head and seems to pop up and the most annoying times!

In this episode I'm going to show you how you can shut that inner critic up and ditch the self-doubt which has probably been keeping you from stepping into your badass self.

Let's get social, connect with me on Instagram: @_brendajohnston

Do you have a passion that you have stuffed down inside of you because you believe the stories about needing to get a “good corporate job…with benefits”? Or maybe you’re just feeling trapped in an unfulfilling career and you have no idea how to create an income doing what you love? Ya, I get it! I was there and that is what makes this episode so special!

My guest today is not only an AMAZING vegan chef who works behind the scenes of some high profile Canadian cooking shows but she literally left her corporate job, sold her house and moved to another country to pursue her dream of becoming a chef at the age of 32. Andrea has been a huge inspiration for me in my own journey out of corporate to turning my passion into profit.

In this episode, Andrea and I talk about what it takes to step out of fear and manifest the life and career you have always wanted.

Connect with Andrea at:

https://thenourishinglane.com

https://www.instagram.com/andrea.e.lane/

Let’s get social, you can find me on instagram: https://instagram.com/_brendajohnston/

Tag me in a post and let me know what you think of the podcast! And if you have thoughts on an episode you’d like to hear DM me!

Are you feeling stuck in life or business? You feel like you have a desire to have it all and do big things buuuuuut for some reason when you take 1 step forward it feels like you take 12 back?! 

The fact is that your own thoughts, beliefs, and inner conflicts could be preventing you from creating and having the life, relationships, and business that you want. Your subconscious mind is like a goal getting computer, it's a VERY powerful tool and it can work with you or against you depending on how it's programmed. 

In today's episode, we chat about how the subconscious mind works and how to replace outdated programming (beliefs) so you can create anew money and success mindset.

Let's get social, connect with me on Instagram at: instagram.com/_brendajohnston/