Mike starts the show talking Commanders as Adam Peters and Dan Quinn have spoke at the owner's meetings.

(16:43) Reaction to the O's and Nationals opening weekends, and some thoughts on the torpedo bats.

(30:08) The Capitals had a massive loss on Sunday, but the future is now with Ryan Leonard being called up for their tilt against the Bruins tonight.

(39:08) The Cowboys are already stepping in it with Jerry Jones and Micah Parsons, plus some NFL rule changes.

The Line Change: 3:00pm-5:00pm EST

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Mike starts the show talking Terps as Kevin Willard has all but sealed his fate at College Park. How did we get here in just over a week?

(17:32) Yesterday was Opening Day, and while the Orioles picked up where they left off, the Nats did the same...in a bad way.

(30:01) The Caps fell in Minnesota, not a big deal, but now Ovi's chase really needs to pick up.

(38:15) The initial Vegas win lines are out, where does the NFC East stack up? Plus, the Titans make a uniform announcement. 

The Line Change: 3:00pm-5:00pm EST

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Mike starts the show talking about the Giants signing of Russell Wilson and what this does to the draft moving forward.

(21:34) The UFL season gets underway on Sunday, UFL and College analyst Roddy Jones joins the show to talk about the league and broadcast ahead of Sunday.

(30:56) The Defenders have an interim head coach, Shannon Harris, with Reggie Barlow stepping into the college ranks. Mike talks to coach to talk about the change, the reaction and the season ahead.

(38:14) The Caps lost, but Ovechkin scored in the OT loss. Mike looks at the loss and then jumps into a discussion on the longevity of the Caps' success.

The Line Change: 3:00pm-5:00pm EST

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Mike starts the show talking Commanders: As the dust settles on the first wave of free agency, what's next? Plus some of the secondary signing from 2024 - and a look at the rest of the NFC East.

(19:42) The top of the draft is all of the sudden looking like a massive swing for QBs in a down year - what are some of the comps?

(34:10) The Caps made a massive re-signing today ahead of a massive game in Winnipeg. The organization has been nails for a long time and today was an example.

The Line Change: 3:00pm-5:00pm EST

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Mike starts the show talking Terps as it was yet another huge weekend for Kevin Willard and his team after planting his flag in the program last week. Then Mike jumps into the Giants signing Jameis Winston, and another huge W for the Caps amid Ovi's chase slowing down a bit.

The Line Change: 3:00pm-5:00pm EST

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Mike starts the show talking about the Terps and what Kevin Willard has pulled off in the last 24 hours as it looks like the times are changing in College Park

(18:22) Mike jumps into the Commanders as Tress Way spoke to the media yesterday, plus what Michael Gallup had to say about Terry McLaurin and what that means for the WR room.

(30:43) The Caps roll again against Philly but the ending was a little dicey, plus a look at 2 playoff juggernauts in the next 2 games.

(38:45) What's next for Aaron Rodgers? Dianna Russini tries to answer that, plus Mike's thoughts on what the Vikings are doing moving forward.

The Line Change: 3:00pm-5:00pm EST

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The Line Change: 3:00pm-5:00pm EST

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Mike starts the show talking Commanders as the reviews are starting to come in on what they’ve gained and lost.

(11:44) New DL Detrich Wise was introduced to the media, Mike thinks he could be a fan favorite this season.

(25:29) The Capitals continue to roll and take out Detroit with some milestones last night.

(33:55) The Lions want to revamp the playoff system by record, will that actually go through?

The Line Change: 3:00pm-5:00pm EST

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Mike starts the show talking Commanders and how they've improved this offseason and not getting complacent.

(9:01) Noah Brown is back: what he had to say about the revamped offense, the team culture and more.

(24:36) The Caps return home tonight and have 15 games remaining and some storylines besides the Gr8 Chase are emerging.

(31:23) The NFL QB carousel is seemingly pausing for Aaron Rodgers and not everyone is happy.

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Mike starts the show talking NFL as the Bengals did indeed step up and pay their WRs. What does that mean for Trey Hendrickson?

(11:01) Laremy Tunsil joined the media for his opening press conference.

(29:08) The Caps got back into the win column, and Ovechkin is now 8 goals away from breaking the goal record.

(35:18) Ryan McIntyre joins the show for an initial NCAA Tournament preview: snubs, locals and more.

(47:32) Who's next to sign on the QB carousel?

(59:29) What's left for the Commanders?

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

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