A short show with the Orioles in action today: Mike spends the show talking about the report of DC hiring a firm to look into flipping RFK into an NFL site. Plus tonight's 5 $pot and some NFL news from today.

The Line Change: 3:00pm-5:00pm EST

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Mike starts the show recapping the last 24 hours as Jayden Daniels was named the starter, how he got here and why THAT is important in the grand scheme of things.

(25:02) Tom Brady spoke this weekend openly about what makes a QB and why today's college and NFL doesn't set them up properly. Ochocinco doesn't think Ja'Marr Chase plays without a new deal.

(37:03) An amazing new feature is being added on Sunday Ticket and YouTube TV.

(44:05) Tua Tagovailoa called out Brian Flores' coaching, Callow thinks this is the movement happening in the NFL and he was right to do so - and why the new era here in Washington feels a part of that.

The Line Change: 3:00pm-5:00pm EST

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Mike starts today's show talking Jayden Daniels as he has officially been named the starter heading into the regular season. How we got here and why it's a big deal that it's happened this way.

(13:56) Jayden Daniels is today's news, but Mike unpacks the performances of the other former first round picks on Saturday night.

(28:06) The Chiefs had a ridiculous play from Patrick Mahomes this weekend - and Travis Kelce roasted him in the process.

(43:18) Voice of the Commanders Bram Weinstein joins the show to talk about Jayden Daniels being named the starter and give us his thoughts on th eeffoer on Saturday against the Dolphins.

The Line Change: 3:00pm-5:00pm EST

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Mike starts the show talking about the Commanders/Dolphins preseason match up tomorrow night and some observations from camp as well.

(15:00) Voice of the Commanders and ESPN 630 host Bram Weinstein joins the show to tell us what to watch for tomorrow and how the joint practices in Miami went.

(34:53) Spirit Spotlight: Spirit defender Gabby Carle joins the show fresh off her Olympic run with Team Canada. She talks about how a bumpy Olympics went for Team Canada, her teammates winning gold and how the Spirit improve in the 2nd half off the break.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

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Mike starts the show talking about the Commanders as they had a joint practice today against the Dolphins. How Jayden Daniels looked, plus the defense stays fired up. Sound from Daron Payne, Derrick Forrest and DMV native now back up QB Trace McSorley.

Spirit defender Esme Morgan joins the show as she comes from Man City over to the DMV. She discusses her move to here, playing tourist in DC, and her NFL fandom.

The MLB is pitching a new rules with starting pitching, Mike reacts and concludes this will take awhile to implement if it happens.

2 of the 4 NFC East teams could be in big trouble at QB after this season - all the details if either team wants to move on from their situations.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

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Mike starts the show going around the NFL as JJ McCarthy is officially done for the season, plus the latest on Brandon Aiyuk. Then he jumps into the high praise Jayden Daniels is getting nationally, from his teammates, and what Kliff Kingsbury had to say about the electric rookie. Plus Ted Leonsis' thoughts on a future Olympics in DC.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

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Mike starts the show talking about the Commanders adding Martavious Bryant and what it means for the WR room, and might just be a byproduct of the new front office.

(13:20) Speaking of WRs...Matt LeFleur says he hates the term "#1 Wide receiver" Mike breaks down why that's ridiculous AND circumstantial. 

(27:19) The Orioles and Nats face off tonight, some storylines heading into tonight's actions.

(36:14) Sportico broke down the major 4 sports leagues and MLS' team by team valuation, you may be shocked where some fo the top teams are ranked, plus where all DC teams ended up.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

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Mike reacts to the Commanders' first preseason game: Jayden Daniels' audible, the WR room starting to shake out, Dan Quinn's reaction and more.

(34:20) An Olympics round up with maybe the best action of the last 2 weeks with Women's soccer and both men's and women's basketball taking gold.

(43:00) Voice of the Commanders and ESPN 630 host Bram Weinstein joins the show to recap Saturday's first preseason game and what he liked and didn't like off of the Jets game.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

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Mike starts the show talking Commanders ahead of preseason game #1 and what he'll be watching for. Plus we hear from a pair of wide receivers as that position group has been heating up ion competition.

(20:22) A report points to the Commanders possibly going to West Virginia for Training Camp. Callow reacts and responds. 

(34:20) Spirit Spotlight: Bram Weinstein and Michael Minnich preview tomorrow's USWNT gold medal game and once again the legend of Trinity Rodman grows.

(45:43) Pxp voice of the team and ESPN 630 host Bram Weinstein joins Mike to preview tomorrow's game and what he's on the look out for in the opening preseason match up.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

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Mike has a full breakdown of the Commanders/Jets joint practice from earlier today with plenty of sound from a plethora of players afterwards.

(32:42) An Olympic sound up from track, Team USA basketball, and the USWNT's nickname for their attacking trio.

(40:48) Callow runs through the rest of the NFC East as every single coach minus Dan Quinn is on the hot seat.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

See omnystudio.com/listener for privacy information.