The Lion's Pitch

The NC Courage picked up a draw in Boston and dropped 3 points at home to Kansas City. Trevor and Katie break down both results and look ahead to a road trip to Orlando.

In This EpisodeLooking Back: NC Courage vs Boston Legacy & KC Current

Two games, two slow starts, and too many goals conceded inside the first ten minutes. We break down the goals against Boston and Kansas City, what they reveal about the Courage's consistency challenges, the Feli Rauch red card that nobody in the stadium saw coming, and a few bright spots, including Chioma Okafor's growing impact, Lauren Thompson's electric cameo, and Manaka Matsukubo's knack for being in exactly the right place.

Standout Stats

Kansas City won the defensive battle in the first half with the Courage stabilizing in the second. We dig into what the numbers mean.

Looking Ahead: Orlando Pride

Orlando is hovering mid-table but don't let that fool you. With Barbara Banda, Marta, and Summer Yates all capable of scoring, they have threats everywhere on the pitch. We break down what the Courage need to watch out for and what a road win could do for their table position.

Courage News

Ashley Sanchez wins NWSL Player of the Month for April. Riley Jackson hits 50 consecutive caps, becoming the youngest Courage player and fourth youngest in league history to reach the mark. Avenue Capital Group investment clears, bringing serious new financing to the club.

Around the League

Ashley Sanchez wins NWSL Player of the Month for April. Riley Jackson hits 50 consecutive caps, becoming the youngest Courage player and fourth youngest in league history to reach the mark. Avenue Capital Group investment clears, bringing serious new financing to the club.

About The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

New episode drops every Thursday.

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

The NC Courage grind out a 1-0 win away at Houston Dash, playing more than 20 minutes a player down after Ally Schlegel's red card. Trevor and Katie break down the win at Houston and look ahead to Kansas City at home.

In This EpisodeLooking Back: NC Courage vs Houston Dash

Ashley Sanchez is inevitable, Manaka Matsukubo delivers another moment of magic, and the back four put in one of their best collective performances of the season. We break down how the Courage ground out three points away from home with ten players.

Standout Stats

Equal shots at 16 each, but Houston managed just two on target versus our eight. We dig into what that gap tells us about how the match was really won.

Looking Ahead: KC Current

Kansas City has the most goals allowed in the league and no clean sheets, but they have the offensive firepower to hurt anyone with Temwa Chawinga, Croix Bethune, and Lo’eau LaBonta leading the way. We break down how the Courage can exploit their defensive struggles and share our picks for the starting XI.

Courage News

A packed international break with Manaka Matsukubo, Riley Jackson, Evelyn Ijeh, Kailen Sheridan, Carly Wickenheiser, and Lauren Thompson all in action. We run through the results, the highlights, and what stood out. Plus, Chioma Okafor shares her thoughts on her NWSL debut.

Around the League

Jess Fishlock goes down with an injury after announcing her final season and we're hoping for the best for her. Columbus and Atlanta join the NWSL as the next expansion teams in 2028. And the debate over switching to a European calendar is heating up, so we share our takes.

About The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

New episode drops every Thursday.

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

The NC Courage bounce back with a fun-to-watch 2-2 draw against our bitter rivals, the Portland Thorns. Katie and Trevor break down the match before looking far into the future to the Houston road match after the international break.

In This EpisodeLooking Back: NC Courage vs Portland Thorns

We break down Manaka Matsukubo's magic and Ashley Sanchez's stunning strike. The Courage's defensive work kept Portland's dangerous front line largely in check. This performance felt like a step forward despite the draw.

Standout Stats

The Courage generated 1.8 xG on just 12 shots while holding Portland to 1.48 xG on 16, including just 0.36 xG in the second half despite a heavy press. We dig into what the numbers say about where this team is heading.

Looking Ahead: Houston Dash

Houston has 3 wins and 1 loss after a wild penalty-driven comeback win over Racing Louisville, but can they sustain it? We break down midfielder Kiki Van Zanten, the center-back pairing featuring a familiar face in Malia Berkely, to watch, and what the possession battle might look like when two teams who want to play the same style go head-to-head.

Courage News

A busy international window with Manaka Matsukubo, Evelyn Ijeh, Kailen Sheridan, Carly Wickenheiser, Lauren Thompson, and Riley Jackson all heading off on international duty. We run through the call-ups and what we're looking forward to watching.

Around the League

Angel City fall, San Diego climb, and Denver quietly put together three clean sheets. We look at the early movers on the table and share our cautious takes on who can actually sustain it.

About The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

New episode drops every Thursday.

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

The NC Courage suffered their first loss, 1-3 to Bay FC. Trevor and Katie break down what went wrong and what gave them hope. Then they look to bounce back at home against our bitter rivals, the Portland Thorns.

In This EpisodeLooking Back: NC Courage vs Gotham FC

A frustrating result, but there are things to build on. We break down the defensive shape, midfield control issues, and offensive questions still needing answers, alongside the bright spots from Mak Lind, Ally Schlegel, and Ryan Williams.

Standout Stats

Possession was nearly even, making the scoreline even more concerning. We dive in to see what it all means.

Looking Ahead: Bay FC

Portland currently sits fourth in 2026 and has averaged just 37% possession across their opening matches, which could play right into the Courage's hands or set a trap. We break down their forward line and debate the back four versus back five question.

Courage News

The international break is coming after Portland. We catch up on what that means for Manaka Matsukubo and the Courage heading into the next stretch of the season.

Around the League

A record-breaking attendance milestone and a follow-up on the red card conversation from last week.

About The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

New episode drops every Thursday.

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

The NC Courage draw Gotham FC on the road, remaining unbeaten in their first two matches of the season. Trevor and Katie break down the match, look ahead to a struggling Bay FC, and dig into an encouraging culture shift within the Courage.

In This EpisodeLooking Back: NC Courage vs Gotham FC

Debuts from Evelyn Ijeh, Sydney Schmidt, and Uno Shiragaki injected new energy into the match. We break down Mak Lind's surprise back five and the growing Carly Wickhenheiser and Riley Jackson partnership.

Standout Stats

Gotham had 59% possession and twice as many passes in the Courage's half, so why didn't it feel that way? We dig into what the numbers actually tell us.

Looking Ahead: Bay FC

Bay comes to WakeMed missing key defenders and with questions up front. We break down what to expect from Saturday's home match and make our picks for the starting XI.

Courage News

Lind and Ryan Williams both spoke this week about celebrating small wins and building a culture of positive reinforcement.

Around the League

Six red cards through two match days compared to 11 in all of 2025. We look at what's driving the surge. Plus, congratulations to Manaka Matsukubo and Japan on winning the AFC Women's Asian Cup.

About The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

New episode drops every Thursday.

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

The NC Courage kicked off the 2026 NWSL season with a 2-1 win over Racing Louisville. Trevor and Katie are joined by special guest Bill Nottingham, stats analyst and writer at splat.cc, to break down the win. We also look ahead to a tough road match against defending champions Gotham FC, and catch up on the latest Courage news.

Follow Bill on bsky @notting.bsky.social.

In This Episode⚽ Looking Back: NC Courage vs Racing Louisville

The season started with an Ashley Sanchez brace and a debut to remember for Kailen Sheridan. We break down everything that went right, what still needs work, and why we are feeling good about where this team is headed.

📊 Standout Stats

The numbers from the Louisville match tell a surprisingly confusing story. We dig into what the stats actually mean and what we can and cannot take away from week one.

🔮 Looking Ahead: Gotham FC

Defending champions, a dangerous new attacking core, and an away match in week two. We break down what the Courage need to do differently against Gotham and why getting Evelyn Ijeh back could be a difference maker.

📰 Courage News

It was a big week off the pitch for the Courage. We catch up on the latest roster and leadership news coming out of the club.

🌎 Around the League

Opening weekend delivered across the board. We look at the biggest storylines from around the league and what they might mean for the 2026 NWSL season.

About The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

New episode drops every Thursday.

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

Summary

The NC Courage are back. A potential $40 million investment, a brand new kit, and a season opener against Racing Louisville, this is the episode to get you ready for the 2026 NWSL season.

In This Episode📰 Courage News

Kick off the new NWSL season with big news for NC Courage fans, including a potential $40 million investment that could reshape the club's future and a fresh new Venus flytrap-inspired third kit that everyone seems to love.

📋Predicted Lineup

We break down their predicted starting eleven for our NWSL opener against Louisville, debating midfield choices between Carly Wickenheiser and Shinomi Koyama, as well as a potential attacking four.

🔮 Looking Ahead: Racing Louisville

We preview the NWSL season opener against Racing Louisville, breaking down what makes the Courage's first opponent so tricky to play against and why, despite the challenge, they both like NC Courage's chances on Saturday.

🌎 Around the League

Trevor and Katie wrap up with a look around the league, reflecting on a promising She Believes Cup run for the US Women's National Team and what it could mean heading into the road to the 2027 World Cup.

About The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

New episode drops every Thursday.

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

Summary

The Courage are gearing up for 2026 with new faces like Evelyn Ijeh, Ally Schlegel, Carly Wickenheiser, and Kailen Sheridan, while returning leaders Riley Jackson, Manaka, and Feli Rauch are ready to make an impact. We preview early-season challenges, bold goals for the team, and exciting updates on stadium plans and international call-ups.

In This Episode 🔮 Looking Ahead: 2026 NWSL Season

The Courage kick off a new era with a revamped roster and a coach focused on scoring and cohesion. Early wins, goal distribution, and navigating tough travel and expansion matchups will set the tone for the season.

📰 Courage News

We cover some big updates for the Courage this week, including updates on a new stadium development and international call-ups.

🌎 Around the League

We touch on some key league news, including Croix Bethune moving to Kansas City, Claire Hutton joining Bay FC, and Savy King being cleared to return to Angel City.

About The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

New episode drops every Thursday.

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

Katie and Trevor break down the North Carolina Courage’s roster overhaul, from entirely new keepers to scoring superstars. Who’s gone, who’s new, and who will lead the team? Get analysis and a peek at what we hope this revamped squad can do in 2026. Courage Country, this is your must-listen season kickoff!

About The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

New episode drops every Thursday.

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

Summary

In this episode of The Lion’s Pitch, the Courage close the season with a thrilling win over Gotham FC, showcasing skill, cohesion, and potential despite missing the playoffs. We break down standout stats, discuss hopes and key moves for 2026, highlight team milestones, and preview the NWSL playoffs as the league’s top teams battle for the championship.

In This Episode⚽ Looking Back: NC Courage vs Gotham FC

The Courage closed the season with a thrilling win over Gotham, dominating with sharp passing, strategic attacks, and opportunistic finishing. Despite controlling the game and showcasing their best play of the season, the team’s fate was tied to other results, and they ultimately missed the playoffs. Still, the performance highlighted the team’s skill, cohesion, and potential heading into next year.

📊 Standout Stats

Despite giving up a high volume of shots—especially inside the box—the Courage’s defense held strong, blocking key opportunities and limiting real threats. Offensively, the team was efficient, converting three of their twelve shots into goals, showing precision and finishing that capped off the season on a high note.

🔮 Looking Ahead: 2026 Season

As the Courage head into the offseason, there’s a lot to consider for 2026, from potential roster moves to key free-agent decisions. The discussion focused on hopes for a more consistent starting 11, stronger set-piece defending, spreading goal-scoring responsibilities, and adding veterans or marquee players to support the team’s young core.

📰 Courage News

The season brought plenty of milestones and highlights for the team. Record-breaking performances, standout contributions, and individual achievements underscored the talent on the pitch and set an exciting tone as the Courage look toward 2026.

🌎 Around the League

The playoffs are set, and the league’s top teams are gearing up for some intense matchups. With dominant performances and late-season momentum shaping the postseason, fans can expect high-stakes action and plenty of excitement as teams vie for the championship.

About The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

New episode drops every Thursday.

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.