The Lion's Pitch

Summary

In this episode of The Lion’s Pitch, Sean Nahas exits, we break down Houston heartbreak, explore a listener question on throw-ins, and peek at key league shake-ups.

In This Episode📰 Courage News

The North Carolina Courage surprised fans by abruptly parting ways with head coach Sean Nahas over vague 'performance and culture' concerns, leaving questions after a tense press conference.

With Sean Nahas gone, Katie shares her pick and weighs whether the club should act now or wait for the offseason to revamp the system and offense.

⚽ Looking Back: NC Courage vs Houston Dash

In a week already full of challenges, the Courage fielded an unusual lineup in Houston and struck first with a penalty, only to see the Dash pull level, then break hearts with a stoppage-time winner.

📊 Standout Stats

The Courage piled up some standout stats with shots and corners flying early, but despite a strong start, the game slipped away in typical soccer fashion.

🔮 Looking Ahead: San Diego Wave

The Courage head back to WakeMed to take on their fierce rivals, a team loaded with attacking firepower, and with playoff hopes still alive.

📧 Listener Question Spotlight

Someone asked if the Courage have a “worse-than-average” throw-in success rate. It sparked a deeper conversation about the team’s offensive movement.

🌎 Around the League

We cover some exciting comings and goings in the league, including familiar faces making moves.

About The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

New episode drops every Thursday.

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

Summary

In this episode of The Lion’s Pitch, catch the latest on the NC Courage and NWSL with updates on team news, player comebacks, major trades, league expansions, and fan excitement — all wrapped up with insights on what’s next this season.

In This Episode⚽ Looking Back: NC Courage vs San Diego Wave

This intense match saw the Courage’s defense hold strong against relentless San Diego Wave pressure, while intriguing tactical shifts and surprising substitutions kept the game unpredictable.

📊 Standout Stats

San Diego dominated possession and offensive stats, yet the Courage’s defense held strong, limiting quality shots and showcasing stellar goalkeeping from Casey Murphy. Plus, hear veteran Ryan Williams share how the team's culture and coaching continue to drive her growth after 100 matches.

🔮 Looking Ahead: Houston Dash

With Houston struggling and missing key offensive pieces, the upcoming rematch feels like a crucial test for the Courage to build on their strong draw against San Diego.

📰 Courage News

The Courage are building incredible momentum both on and off the field, with fans showing up in full force and creating an electric atmosphere.

🌎 Around the League

From exciting expansion news and a legendary retirement to a stunning comeback and a blockbuster trade shaking up the league, this episode covers all the latest must-know stories.

About The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

New episode drops every Thursday.

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

Summary

In this episode of The Lion’s Pitch, get the latest on the Courage’s midseason break games against Liga MX Femenil, learn about key player moves, and how they’re gearing up for a fresh start against San Diego. Plus, big NWSL signings and league updates that show the game’s evolving landscape. Don’t miss our midseason deep dive!

In This Episode⚽ Looking Back: The Season So Far

The NC Courage faces tough decisions balancing rising young talent and veteran stars while struggling to unlock a dynamic offense with key players like Ashley Sanchez and Jaden Shaw. With a quiet transfer window and a wave of important free agents looming, the future of the team hangs in the balance. Find out what this means for their playoff hopes and beyond.

Liga MX Femenil

The NC Courage showed promising offensive sparks in their Liga MX exhibition games, including the team's rare set-piece goal from Tyler Lussi and Brooklyn Courtnall's first professional score in a thrilling win over Chivas. This burst of energy and goal-scoring should boost their confidence as they head into their next official match against the San Diego Wave.

🔮 Looking Ahead: San Diego Wave

After a tough 5-2 loss to San Diego earlier this season, the Courage face a critical home match where they’ll need to rebound and adapt to San Diego’s aggressive, high-scoring style. This episode breaks down key players to watch, tactical challenges, and what the Courage can learn to turn things around in the season’s second half.

🌎 Around the League

This week, we highlight major NWSL moves including Mia Fishel’s long-term signing with Seattle and Boston’s exciting international additions as new teams join the league. Plus, we share our excitement for the season’s second half and look ahead to the Courage’s next challenges.

About The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

New episode drops every Thursday.

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

Summary

In this episode of The Lion’s Pitch, we recap the North Carolina Courage’s strong second-half showing against Houston, with smart offense and sustained pressure. Plus, get updates on upcoming friendlies against Liga MX, player milestones, and what’s next during the midseason break.

In This Episode⚽ Looking Back: NC Courage 2, Houston Dash 1

How the Courage turned up the pressure and controlled the game after halftime, camping out in Houston’s half and creating scoring chances with clinical precision.

📊 Standout Stats

We highlight the team’s impressive forward momentum, including how they kept possession high in the attacking third and focused on taking smart, well-placed shots rather than wild attempts.

🔮 Looking Ahead: Liga MX Friendlies

The NWSL takes a break until August 2nd, but the Courage will play two exciting friendlies against top Liga MX teams, so we offer a glimpse into new players and strategies to watch.

📰 Courage News

Player milestones and international call-ups highlight a busy offseason for the team.

About The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

New episode drops every Thursday.

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

Summary

In this episode of The Lion’s Pitch, the Courage secure their first-ever win at LA’s BMO Stadium with a 2-1 victory over Angel City. We break down key stats, preview the upcoming Houston Dash matchup, and share the latest team and league news. Plus, enjoy a Pride interview with Grace that you won’t want to miss!

The Lion’s Pitch Podcast is your go-to source for insightful, weekly coverage of the NC Courage, hosted by Katie and Trevor.

In This Episode⚽ Looking Back: Angel City FC 1, Courage 2

A thrilling win over Angel City marked the Courage’s first-ever victory at BMO Stadium. We dive into player performances, lineup choices, and why this match felt like a turning point.

📊 Standout Stats

We highlight key numbers and stats from the Angel City match that reveal how the Courage controlled the game and found success on the field.

🎤 Mic'd Up: Grace

Drag performer Grace (aka G Clef) joins us to talk Pride, soccer, and what it means to be visible in the world of sports. It’s an honest and inspiring conversation full of joy, resilience, and a few laughs.

Follow Grace on Instagram @tori2grace

🔮 Looking Ahead: Houston Dash

We preview the upcoming showdown with the Houston Dash—another team running a back three—and discuss which Courage players could break through. Plus, will we finally see the return of the box midfield? Katie sure hopes so.

📰 Courage News

Irish international Denise O’Sullivan has been called up for friendlies against the USWNT and Canada. 

⚽ News Around the League

A quiet week around the league sets the stage for upcoming national team camps and roster updates..

About The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

New episode drops every Thursday.

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

Summary

In this episode of The Lion’s Pitch, the Courage face a tough 3-1 loss to the Spirit, but the rivalry still packs a punch. We break down the physical battle, standout stats, and what’s next as the Courage head west to face Angel City. Plus, we’ve got exciting Courage news—including a friendly against Tigres, Feli and Manaka’s league honors, and the latest league updates on new rules and developments. Don’t miss it!

The Lion’s Pitch Podcast is your go-to source for insightful, weekly coverage of the NC Courage, hosted by Katie and Trevor.

In This Episode⚽ Looking Back: Spirit 3, Courage 1

The Courage struggled to match Washington's speed and precision but stayed physical throughout. We break down what worked, what didn’t, and why this rivalry remains one of the league's best.

📊 Standout Stats

Fouls were nearly even, and possession came under pressure. No standout performances, but we highlight key players who made a difference.

🔮 Match Preview: Angel City FC

A key road test for the Courage as they face a dangerous but inconsistent Angel City. We preview the matchups and what the Courage must do to secure a result.

📰 Courage News

Tigres Friendly Coming to Cary

Mark your calendars for Courage vs. Tigres on July 9. We preview one of Liga MX Femenil’s top clubs and hint at a possible World Cup winner taking the field.

League Recognition for Courage Stars

Manaka and Feli earn Goal and Assist of the Week honors, plus Best XI for May. We look at why the league is taking notice.

⚽ News Around the League

Big things are happening across the league, from exciting tournaments to new branding and rules. We cover the latest changes and highlight key moments shaping the league’s future.

About The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

New episode drops every Thursday.

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

The Lion’s Pitch Podcast is your go-to source for insightful, weekly coverage of the NC Courage, hosted by Katie and Trevor.

In this week’s episode:

• Looking Back – It’s a rough road trip for the Courage as they fall 5–2 to the San Diego Wave. Katie and Trevor break down a match that started with promise — including a well-executed early goal from Feli and a brilliant equalizer from Manaka — before unraveling under San Diego’s relentless pressure and costly Courage errors.
• Standout Stats – The numbers tell a strange story: the Courage actually outshot San Diego and edged them in expected goals (1.8 to 1.6). So how did this one end in a three-goal loss?
• Looking Ahead – We preview the matchup against the Washington Spirit, a team in transition after their coach’s impending departure to Lyon. Can the Courage bounce back against an opponent showing signs of instability — and inconsistency — despite sitting higher on the table?
• Courage News – Manaka takes home Player of the Week honors, Shaw and Jackson shine in U23 national team duty, and the Courage sign keeper Katie Cappelletti after her training stint with the squad. We also talk about yellow card reductions and what it means for Bell, Shaw, and others.
• Around the League – Big headlines out of Washington with a midseason coaching move. Plus, updates on the U.S. Women’s National Team, player call-ups.

Welcome to The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

The 2025 season has begun, so you don't want to miss out! New episode drops every Thursday.

Thanks for tuning in—catch you next time, Courage Country!

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

The Lion’s Pitch Podcast is your go-to source for insightful, weekly coverage of the NC Courage, hosted by Katie and Trevor.

In this week’s episode:

• Looking Back – The Courage are back in the win column with a convincing 2–0 victory over the Chicago Stars at home. Manaka steals the show with her first two goals of the season — and even more memorable celebrations. We break down what clicked for the team.
• Standout Stats – It wasn’t just about the scoreboard. We dig into the rest of the numbers.
• Looking Ahead – San Diego Wave awaits. It’s a tough road trip, and we preview how the Courage stack up against one of the league’s most physical sides — and what history tells us about this matchup.
• Courage News – Hensley Hancuff announced her retirement.
• Around the League – We’ve got the latest updates and storylines you need to know from across the NWSL.

Welcome to The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

The 2025 season has begun, so you don't want to miss out! New episode drops every Thursday.

Thanks for tuning in—catch you next time, Courage Country!

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

The Lion’s Pitch Podcast is your go-to source for insightful, weekly coverage of the NC Courage, hosted by Katie and Trevor.

In this week’s episode:

• Looking Back – A gut-punch at the death. The Courage settle for a 1–1 draw after Orlando Pride equalizes in stoppage time. But there’s still plenty to be proud of, as the team takes four points off the league’s top two over the last few weeks. We unpack the performance and what it says about this squad’s resilience.
• Standout Stats – One number in particular tells the story of the Courage’s growth — and just how comfortable this team has become without the ball.
• Looking Ahead – Chaos incoming. The Chicago Stars come to town next week, and while they’ve been struggling, they’re unpredictable. We break down what to expect and how the Courage can stay in control.
• Courage News – Trevor shares two big takeaways from the press conference with the new Chief Soccer Officer, Dr. Ceri Bowley.
• Around the League – The latest storylines from across the NWSL, from on-field drama to off-field developments.

Welcome to The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

The 2025 season has begun, so you don't want to miss out! New episode drops every Thursday.

Thanks for tuning in—catch you next time, Courage Country!

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.

The Lion’s Pitch Podcast is your go-to source for insightful, weekly coverage of the NC Courage, hosted by Katie and Trevor.

In this week’s episode:

• Look Back – A statement win in Utah. The Courage earn their second straight victory — and their first first-half goals of the season — with a confident 0–2 performance over the Royals. We break down how the team looked in control from start to finish, and what this game tells us about the squad’s growing cohesion.
• Standout Stats – We highlight four key stats that defined the Courage’s dominance in Utah and what they reveal about the team’s shifting identity.
• Looking Ahead – Next up: Orlando at home. The Pride may be one of the league’s top teams, but they’re in a slump — and the Courage are heating up. Can we capitalize on the momentum?
• Mic'd Up – Jess McDonald joins the show! The World Cup winner, Courage legend, and two-time NCAA champion reflects on her storied career, her time in North Carolina, and where she sees the league heading next.
• Courage News – A new era begins. The club names Dr. Ceri Bowley as Chief Soccer Officer, replacing longtime exec Curt Johnson. What does this move signal for the future of the club?
• Around the League – Supporters groups across the NWSL unite behind the “Trans People Belong” campaign. Plus, other headlines from around the league.

Follow Jess McDonald on Instagram: @jmac1422

Welcome to The Lion’s Pitch Podcast

Welcome to The Lion’s Pitch, your go-to podcast for everything North Carolina Courage. Every week, Trevor and Katie break down the latest matches, preview upcoming opponents, discuss NC Courage news, and take a look around the NWSL. Plus, we’ll bring you bonus episodes with interviews, behind-the-scenes content, and some fun surprises along the way.

The 2025 season has begun, so you don't want to miss out! New episode drops every Thursday.

Thanks for tuning in—catch you next time, Courage Country!

Subscribe & Follow

Subscribe wherever you get your podcasts and find us online at lionspitch.com, follow us on Bluesky @lionspitch.bsky.social, or on Instagram @thelionspitch

• Hosted by Trevor Knoblich and Katie Cleary
• Produced by Mary Pruter
• Edited by Danielle Russell

Hosted on Acast. See acast.com/privacy for more information.