Welcome to the Weekly Tips for Optimization & Improvement Podcast. Mainly, I will cover some of my favorite topics. For instance, fitness goals and physical therapy. All in all, my injuries have been a learning process. Secondly, I will talk personal and professional organization. I am naturally unorganized however, with practice I have become organized. Through […]

Discover the Journey of Military Goals, Grappling Tournament, & Overcoming Adversity through Optimization Tyler and Skylar talk about their upcoming BJJ grappling tournament & Skylar’s Military pursuits. I have known Skylar for about a year now and one of our first conversations was about his aspirations to join the military. He is in great shape, […]

Relationship Talk, BJJ, Nursing School Exam Finals & Overcoming Mental Health Adversity Where Tyler and Vlada talk about our relationship nursing school finals, BJJ grappling tournaments, surgery, mental health.  Mission Statement – I want members of this community to provide their unique insight into situations or topics. I want you to embark on our journey […]

Discover with us as we embark on a journey to optimize and transform our relationship. Tyler: In an age where most relationships are as simple as a quick look at 6 photos and a swipe left or right, it is rare to hear that two people met in real life. I was out with my coworkers […]