The Lite Lunch

With twenty-six days to go until we sit for our festive feast, chef Tara Walker offered lots of advice about the traditional turkey table and alternatives.

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Chef Tara Walker with lots of advice about preparing Christmas Dinner, Wordfoolery with Grace Tierney, Rick Cronje's wine recommendations and David Sheehan previewing the weekend's sporting action.

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On today's show with Louise Walsh, we chatted Christmas traditions, comfort food, veterinary advice and an ongoing search for two missing people

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On today's show with Louise Walsh, a 13 year old made a heartbreaking appeal after his 14 year old brother died from inhaling deodorant fumes. A new elf for children with autism. Find out how Trim Food Bank can help you and Christmas hope - one story of joy as a local woman beats her prognosis.

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A heartbroken 13 year old urges teenagers not to inhale gases from aerosols after his 14 year old brother died.

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The Cooney twins describe the abuse they suffered from four years of age at the hands of Michael Griffin. PJ Norris and his crew of traveling wilburys are doing real good along the Boyne canal. Niall Hatch from Birdwatch Ireland joined us ahead of the commencement of this year's Irish Garden Bird Survey and Tony Toner had strong views on the need for instruction in road safety from a young age.

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Michael Griffin pleaded guilty at Dundalk Circuit Court recently to 8 counts of indecent assault on twins Mary and Regina Cooney. The abuse which occurred between 1974 and 1982, began when the girls were aged 4 and continued until they were 12. The twins waiving their right to anonymity ensured Griffin was named. He was convicted, remanded in custody and is awaiting sentencing in January. Shortly after the trial Gerry Kelly met Mary and Regina who told him their harrowing story. 

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Superintendent Andrew Watters spoke about the need for all of us to play our part in road safety. Eddie Travers from Ardcath and Clonalvey's Dervila Bowler, who own Fraunces Tavern, the oldest bar in New York City, had a lovely chat with Gerry. Gerry also paid a visit to Sandpit National School where first-time author Emer Murray read her new book to a captive audience. While St Fechin's ladies roll on into an All Ireland semi-final, Orla McEvoy and Anna Redmond are focussed.

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On another dark day on our roads in the Northeast, Superintendent Andrew Watters spoke extensively about what we all must do while driving, cycling or walking to make getting around safer for everyone.

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Declan Bailey's Black Friday technology bargains, Antonia Day's recommended reads, Gerry goes for a Hidden Hearing test, Sister Isabelle Smyth's AI explanatory and David Sheehan looks ahead to the weekend's sorting action.

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