This weeks podcast is Paddy Cunningham's account of using the weight loss drug Munjaro. It goes without saying but I’ll say it anyway, please consult with your GP & Pharmacist if you're considering taking a weight loss drug and PLEASE do your own extensive research.

Do not buy counterfeit versions of these medicines online or from other unregulated sources, as they may be falsified, counterfeit, contaminated, improperly stored and transported and this poses a significant risk to the health of those who used them.

Paddy is a qualified PT and has struggled with weight loss his entire life. He has even competed on the reality TV Show “The Biggest Loser UK” to try and get his weight under control but that also failed.

This is a very venerable and honest conversation and I thank Paddy for being brave enough to share his entire life with me today.

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This weeks guest is another amazing and inspiring person. Geraldine Lavelle’s life changed “in a heartbeat”. That was in October 2013 when she was left paralysed from the chest down following a collision with a lorry.

The Mayo native had become accustomed to enjoying an early-morning cycle before work, until the accident cycling on the Longford-Mullingar road changed life for the then 27-year-old. The collision left Geraldine, a graduate of NUI Galway where she gained a first-class master's degree in neuroscience, with life changing injuries.

Since then, Geraldine has spent over ten years in an institution and has been become a very well known and highly respected disability rights campaigner. Her victory eventually came to pass recently when the HSE finally provided her with the 56 hours a week of care support she needs to live independently in a specially-adapted home of her own, like any other 30 something-year-old.

Geraldine Lavelle is an amazing woman, an author, writer, advocate and resilience speaker.

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Frank Forde and I would cross paths at various gigs and I've had the pleasure of sitting down with him for a chat backstage in Green Rooms around the Country. I've always found him warm, engaging and knowledgeable without being condescending or sounding like a know it all. A man who always had time for a chat with no ulterior motive, and that's rare these days.

Frank has been a comedian and impressionist for decades and I find it fascinating that he has had such a fantastic career without the help of a fancy website, social media pages or a "hot-shot" manager.

I was honored to sit with Frank in his beautiful home and chat about life in general. We touched on many different topics and I really admire his outlook on life. Frank is a man I could talk to for hours and hopefully we will have him back on the podcast before too long.

This is a real easy listening podcast and I hope you enjoy it.

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LISTENER DISCRETION IS ADVISED. Some people may find this podcast difficult to listen to.

This week I sit down with the talented Hayley Coleman, a wedding make up artist based in the west of Ireland. Hayley's honesty and bravery completely blew me away and this episode is going to help so many people.

We talk about Hayley's journey to becoming a successful Wedding MUA but we also talk about some very difficult topics. Hayley was in a serious car accident in 2002 and she shares her story of recovery both mentally and physically, she also talks about the PTSD from the accident and living with survivors guilt. More recently Hayley and her husband are dealing with grief after a miscarriage just before Christmas. Hayley didn't want to share the news on her social media page at the time for fear people would assume she was looking for attention, but today she bravely tells her story in the hope it will remove the stigma around miscarriages and help people to open up more about it.

Never looking to be the center of attention, Hayley is one of the bravest and most inspiring people I've spoken to. It was a honor to host her and I really appreciate Hayley sharing this difficult story with us all.

Hosted on Acast. See acast.com/privacy for more information.

Stephen Cowboy Kelly dropped in this week for a catch up. Another honest and refreshing chat about the reality of social media. Stephen discusses his emotions after his latest fundraising efforts, plans for a worldwide tour and a hilarious first date gone wrong story.

Please donate to Stephens "5 Marathons in 5 Days" with 100% of the funds going to Cancer Fund For Children & Daisy Lodge Cong

https://www.idonate.ie/fundraiser/3BucksLeft15

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Gambling and drinking are rampant in Irish culture and could have a negative impact on the nation as a whole.

That's according to a recovering gambling addict and alcoholic, Westmeath's Liam Glynn, who is about to celebrate is second year in recovery.

He shares an honest story about developing a gambling problem while working in a bookies. Liam tells of how he tried to mask his addiction and hide it from loved ones, and even crashing his car failed to make him realise he actually had a problem.

Hosted on Acast. See acast.com/privacy for more information.

Bernard Casey is one of Irelands best comedians. With sell out shows all over Ireland, over 150k followers and dozens of viral hit videos, Bernard introduces his brand new live comedy show 'Cute Hoorism'. Through stand up comedy, hilarious characters such as Gossip, Nephew, Kevin & more - Join Bernard as he investigates how the act of 'Cute Hoorism' keeps one ahead of the rest in modern day Ireland.

"A wonderfully well crafted performer with a great old school style of storytelling" - Tommy Tiernan

Get tickets here: https://www.ticketmaster.ie/bernard-casey-tickets/artist/5273290

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The launch of the book BIG NEWS COMING SOON live from The TF Royal Theatre Castlebar. Hosted by Kieran O'Malley with special guests Tara Rafter, David Cuddy & Sinead Cassidy.

Get a signed copy of the book here: https://www.mayobooks.ie/Big-News-Coming-Soon-Alan-Clarke

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The Big News Coming Soon Live Show at The Diamond Coast Hotel, Co.Sligo.

Hosted by Alan Clarke & Kieran O'Malley. Special guests, Stephen Cowboy Kelly, Rachel Gorry & Donal Byrne.

*CONTAINS BAD LANGUAGE

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.