The Lite Lunch

Ambrose Clinton brought his renowned expertise to bear on hair loss and care, Irene Gahan is marking a decade of her Drogheda Grinds Academy, Suzie Higgie brings her songs and music to Dundalk to remember Conway Savage and Aine Farrelly told us about their canned milk business.

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Nicole Gaule told the heart breaking story of her niece Emily's situation, Mick Hughes is recognised for his support of Ukraine, Gerry brought us back to yesterday's Dip in the Nip Northeast, we heard what's available at Four Swan's Therapy and Deirdre McCormack explained the rebranding of the business park in Ardee.

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Jim Bishop despairs about his beloved USA, author Andrew 'OConnor is back with a brilliant new book, Tony Kierans carries on the family motoring tradition and David Sheehan looked ahead to the weekend's sporting action.

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Catching up with former Green Party leader Eamon Ryan, Solene Scherrer on dealing with unwanted clothing, autumn in Rosie Maye's wonderful garden and Mary Ann Gosling brings the European Council of Grandmothers to Dundalk.

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Bagatelle's Ken Doyle on the unveiling of a commemorative bench to Liam Reilly and John O'Brien. Laura Armada about the toxic overload we're all bombarded with daily and the alternatives. Leo Reilly's Machu Picchu challenge for MND and Jack Kavanagh giving it his all for Spinal Injuries Ireland.

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Allen O'Donoghue on transitioning from school to college and beyond, Grace Tierney's Wordfoolery, Rick Cronje's wine recommendations and David Sheehan previewing the weekend in sport.

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Author Sam Blake has her identity stolen, Darragh McCullough turns around his coffee business, fast fashion in focus and Ita McGuigan from Maynooth University advises on the CAO offers.

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Public health specialist Dr. Gabriel Scally reflected on Covid19 times, young Rowan O'Neill's cancer is in remission, veterinarian Sinead Kelly offered lots of advice to listeners and Paddy Muckian, inventor of the egg dispensing machine, sells his product world-wide!

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The Boys from MoChara rocked the airwaves and why wouldn't they after being named as the brewers of the Best Craft Beer in Ireland! Danielle Timmons was also over the moon as the Book of Memories Cafe in Kells is shortlisted for a National Good Cause Award. Undertaker Thomas Curtis highlighted a problem with AI and death notices. While Conor Kavanagh was just back from that marathon cycle to Istanbul!

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It's blackberry picking season and Anne Frehill loves the tradition! Michael Comyn's "Mind the Gap" Podcast is now also in book form. Geraldine Cussen is backing Vision Ireland's "Clear Our Paths" campaign all the way. While Rathkenny National School is supposed to re-open but there's no pupils to be taught?

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