The Literally Her Podcast

Hey y’all we’re back for another solo episode. Today we’re sitting down to talk to the version of me that knows better, but sometimes still settles. The girl that had big plans but small effort. The woman that’s tired of almost showing up. If that’s you too… this episode is for us. Becoming her is deeper than aesthetics it’s about decisions, consistency, and being honest when you’ve been slacking. No fluff, just truth and a little tough love💖🫶🏽

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This episode feels like me and Nasia just catching up the way we always do—except you get to listen in.We talk about everything from Love Island takes to the unspoken parts of navigating womanhood in our 20s. The things no one told us? We’re sharing them here. It’s real, unfiltered girl talk about choosing yourself, figuring it out day by day, and laughing along the way.

Pour a drink, grab a snack, or just ride around with us while we talk about it all. This is your invitation to the conversation. 💖

Subscribe & leave a rating is helps the show 💖🫶🏽

Stay connected:

Instagram: https://instagram.com/literallyherpod

Host Page: https://instagram.com/iyanahmaryhia

TikTok: https://tiktok.com/@literallyherpodcast

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PERFER VIDEO

YouTube: https://youtube.com/@literallyherpodcast?si=FN3heFrOZVj3Wrg9

Available on all major podcast platforms, every Thursday 🎧

Today on I’yanah Talks, I’m sitting down with India to talk all about what it means to trust God through our work, our creativity, and our personal journeys. She opens up about bringing Him into her artistry and the real moments when faith feels really hard to hold onto.💖💄

This one’s for all the girls out here trying to build something, trust their calling, and hold tight to their faith even when it’s scary. We’re just girls giving it to God, knowing it’s not all for us to carry 🎀!

God knows what He called you to do even when no one else understands. So always move like you’re called, even if they don’t see it yet!

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HEY LET’S STAY CONNECTED!

Instagram: https://instagram.com/literallyherpod

Host Page: https://instagram.com/iyanahmaryhia

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WANT TO LISTEN ON AUDIO?

Apple Podcast: https://podcasts.apple.com/us/podcast/the-literally-her-podcast/id1753943567

Available on all major podcast platforms🎧

If this episode spoke to you, don’t forget to like, comment, and share. New episodes every Thursday 💖

Friendship in your 20s? It’s not always simple. 💖

Meet me bestie Mani ! Join us as on our first guest episode as we open up about what it really takes to be there for each other even when it’s tough. From setting boundaries to having those real, heart-to-heart talks, we’re sharing how we keep our friendship strong through all the messy & beautiful seasons.🙊

Listen for an honest, cozy chat about growing together, showing up fully, and choosing to be the kind of friend you want to have.

Subscribe & leave a rating is helps the show 💖🫶🏽

Stay connected:

Instagram: https://instagram.com/literallyherpod

Host Page: https://instagram.com/iyanahmaryhia

TikTok: https://tiktok.com/@literallyherpodcast

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#LiterallyHerPodcast #FriendshipInYour20s #RealTalk #BlackGirlPodcasters #FriendshipGoals #HonestConversations #PodcastLife #WomenSupportingWomen #HealingTalks #BestieChats

In this episode, we’re talking about something so many of us quietly struggle with: the guilt that shows up when you choose yourself — even when others don’t understand. 🧡

Sometimes love starts to feel like control disguised as concern. And in trying to keep the peace, we shrink ourselves to make others more comfortable. But real peace doesn’t require you to become small.

This conversation is for anyone learning to set boundaries, protect their peace, and walk fully in self-love, even when it’s misunderstood.

Subscribe, like & share if this resonates 💖🎬

Stay connected:

Instagram: https://instagram.com/literallyherpod

Host Page: https://instagram.com/iyanahmaryhia

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Be Our Next Guest:

Submission form: https://docs.google.com/spreadsheets/d/1UjuOCjD0ykiHQgxN6s4_8RL_3N6jagBVVw6aztynnEY/edit?usp=drivesdk

Prefer Video?

YouTube: https://youtube.com/@literallyherpodcast?si=FN3heFrOZVj3Wrg9

Available on all major podcast platforms, every Thursday 🎧

#ChoosingYourself #SelfLove #Boundaries #ProtectYourPeace #HealingJourney #LiterallyHerPodcast #PersonalGrowth #EmotionalHealing #SettingBoundaries #PodcastForWomen #BecomingHer #FaithAndHealing #EmotionalSelfCare #LettingGoOfGuilt

She’s back, y’all and oh, how I’ve missed you. It’s been a minute, but I never forgot about y’all. Have you been okay? I hope you’ve been taking care of yourselves. The wait is over, and I’m so happy we’re here again. Oh, and surprise you can also watch this full episode over on YouTube whenever you’re ready🎙️💖

This episode is all about bridging the gap between the familiar and the foreign, the space between who you used to be and who you’re becoming. Iyanah opens up about the first steps into this new season, the shifts that come with growth, and what it really feels like to release old versions of yourself while stepping into the unknown on this new season!

This one’s personal. It’s the beginning of a new chapter for the podcast, her purpose, and the woman she’s is 💖

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Stay connected:

Instagram: https://instagram.com/literallyherpod

Host Page: https://instagram.com/iyanahmaryhia

TikTok: https://tiktok.com/@literallyherpodcast

Email: [email protected]

Be Our Next Guest:

Submission form: https://docs.google.com/spreadsheets/d/1UjuOCjD0ykiHQgxN6s4_8RL_3N6jagBVVw6aztynnEY/edit?usp=drivesdk

Prefer video 👩🏽‍💻?

YouTube : https://youtube.com/@literallyherpodcast?si=6eWFC2yosoIVph4r

✨ If this episode spoke to you, don’t forget to like, comment, and share & rating It helps the Show!

New episodes every Thursday 🎬💖

Hey girlll heyyyy, I know I’ve been gone for a minute I’m sorry boo. But it’s not the end of the world I promise. We will be back and better very soon. So stay tuned for season 2 💖and enjoy this update on my life and a sneak peak on what you can expect from season 2🤭

We discuss taking action on our goals and commitments, whether it's booking a trip, vlogging, reaching out to publishers, or posting content. Our message is to fully commit to what we say we'll do, even when it feels crazy or makes no sense, if we want to achieve our dreams. Until you learn how to become a woman of your own word, you can't prove anything to anyone. It's expected of men to be men of their word, to keep their promises, and to be trustworthy - but it's equally important for us to put this same energy into ourselves as well.

- Follow our instagram to get more information and connect with us 💖 @literallyherpodcast

Hey boo, on this episode we know the problem with enforcing boundaries is that sometimes we may have to say things we don't want to say. But, we don't want to hurt their feelings or sour the relationship, so we don't enforce the boundary. But as we know, boundaries are not for them sis, boundaries are for you. Speaking up for yourself is a way of setting boundaries. In the end, how you say it matters more than what you say.

- Follow our instagram to get more information and connect with us 💖 @literallyherpodcast

Stop telling everybody your business boo. Limit your vulnerability to people who don't deserve it. You have to have discernment about who gets to experience the best parts of you. Don’t involve people in things they're not even qualified to participate in. You must learn to listen to what God says without listening to what others say or caring about what they think.