The Literally Her Podcast

None of us will be women that reach that come up, or create our own vibes, and transform our lives if we’re depleted of the very energy that’s necessary to accomplish those things. On the podcast this week, we discuss self-love, ditching the routine, and enjoying your own company.

Hey girl hey, discover how forgiveness transforms your life and how to release what no longer serves you in today's episode. letting go can be a powerful catalyst for change, and learn how to integrate forgiveness into your everyday life for greater happiness for yourself! We explore how forgiveness can heal wounds, improve relationships, and enhance your life, even when the person who wronged you doesn't acknowledge it and might not ever.

What if you could stay in that post glow after a breakup forever? Being more confident, attractive, and successful helps you reshape your life into the her you want to be. In this episode Yanah will discuss the practice in which you examine how much you organize yourself around the idea of obtaining a man. During this episode you’ll start to notice how often you've chosen to be a man's side or background character instead of being the main character in your life boo

We can be in such a hurry to get to the next level in our lives that we miss the beauty in the moments that we currently have. For your next version of yourself to flourish, this current version of yourself must exist. You are always evolving boo and you will never have this version of yourself again. Maybe you should slow down, pause, and be with her for a moment.

Join I'yanah as she discusses the value of

leading an intentional lifestyle and how to start

a purposeful week for yourself in today's episode.

In this first episode, I’yanah will discuss 8 Tips to shape your life into the person you deserve & desire to become.