The Live Wholism Podcast

By Wholism LLC

Ryan and Lucy talk about trying to keep healthy on a daily basis.... more

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FAQs about The Live Wholism Podcast:

How many episodes does The Live Wholism Podcast have?

The podcast currently has 99 episodes available.

The Live Wholism Podcast episodes:

February 21, 2024 #99 "Are You Good With Or Without Me?" - Preparation (Feat. Jasmine Brown)
Jasmine brings a great topic today in wondering is preparation the key to success? Or can you succeed without it? Also, Jasmine and Ryan talk about the movies they both went to see, and they both have vastly different experiences.
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...more
44min
February 14, 2024 #98 "I Know It's Tough At Times, But You Need Gratitude To Feel Me." - Worthiness (Feat. Jasmine Brown)
Ryan is grappling with something, realizing that he's struggling with feeling like the work he's doing is going to be worth it, he is now seeing that making a gratitude list may help him to feel like he can move forward and that it's going to be worth it. Also, Jasmine has made a new CHOICE on her reading journey, and Ryan is inspired by super bowl sunday.
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...more
57min
February 06, 2024 #97 "I'd Love To Be With You, But You've Got To Let Go First, I Have Standards." - Growth (Feat Jasmine Brown)
Jasmine brings a great topic, in wondering, is there a person, or thing that's really holding you back from truly growing and getting better? Also, Ryan is back in the gym and going hard again, atleast for this week. And Jasmine is still reading, and starting on book #2.
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...more
49min
January 31, 2024 #96 "You're At The Fork In The Road, What Are You Gonna Choose?" - Opportunity (Feat. Jasmine Brown)
This week, Ryan poses a question of both awareness, and making choices. He's come to a fork in the road, and he is now having to choose what he's going to focus on, and he's curious if Jasmine has ever been in a similar scenario, and how she moved about it. Also, Jasmine is now a certified gym rat, and Ryan can't stop listening to Kendrick Lamar's Mr. Morale and the big steppers and Royce Da 5'9's the book of Ryan, and he's playing a lot of God of War: Valhalla, and all of these have something in common.
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...more
53min
January 23, 2024 #95 "I Birthed You" - Darkness to Light
Ryan gives insight on Martin Luther King Jr. and his Letter from Birmingham Jail in the true context of history. Lucy shares about releasing emotions by channeling them creatively. Lucy and Ryan delve into ways to engage the mind without thinking.
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...more
1h 5min
January 16, 2024 # 94 "Do It For You" - Me
Lucy and Ryan catch up in the new year! Lucy shares about being extra gentle with herself. Ryan talks about feeling and letting go of emotions. Lucy and Ryan discuss the desires behind their actions.
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...more
1h 11min
January 09, 2024 # 93 "I Am Always Shining Upon You" - Source Energy
Lucy opens up about her emotional, mental and spiritual experience surrounding the transition from physical to non-physical of her loving companion animal, Rosco.
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Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
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...more
1h
December 19, 2023 #92 "I Need Some Time To Process, Let's Do Something Unrelated" - Guilt
Lucy's physical journey has taken her back down a path she didn't realize would come back up. Ryan is still loving his nutrionist journey. This week, Ryan brings the topic having been inspired by a conversation, and Kratos from God Of War: Ragnarok, and they tackle the question, what do we do when in-action is needed in order to find the right action.
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...more
1h 19min
December 05, 2023 #91 "I Know Who I Am " - Me!
Lucy talks about meditating while going throughout her day. Ryan shares about holding space for others during their challenging times while maintaining his serenity. Lucy and Ryan discuss staying grounded in themselves and their experience and letting go of what other people are feeling and thinking.

Write in and ask us a question or comment:
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Leave us a comment and give us a rating:
https://podcasts.apple.com/us/podcast/the-live-wholism-podcast/id1602779281

Follow us:
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Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
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...more
1h 31min
November 28, 2023 #90 "My Trajectory is Unique" - Each Falling Leaf (with special guest Laura Pounds)
Lucy and Ryan have an entertaining and educating conversation with special guest and integrative health practitioner Laura Pounds. Laura shares her daily non-negotiables regarding wellbeing. Lucy discusses planning for the holidays physically. Ryan talks about a newly conquered skill. Laura, Ryan and Lucy discuss how to make space for hard times in life.
Write in and ask us a question or comment:
[email protected]

Leave us a comment and give us a rating:
https://podcasts.apple.com/us/podcast/the-live-wholism-podcast/id1602779281

Follow us:
www.instagram.com/livewholismpodcast
www.instagram.com/livewholism

Learn more about us or purchase milk if you're in the Raleigh/ Durham Area:
www.livewholism.com
...more
1h 25min

FAQs about The Live Wholism Podcast:

How many episodes does The Live Wholism Podcast have?

The podcast currently has 99 episodes available.