In this episode, Matt and Jodi are questioning Dr. Raman Chawla, owner and founder of the Mindfulness at Centrepointe in Ottawa. They will be talking about what is mindfulness and how it can benefit people. Dr. Raman Chawla is joined by mindfulness teacher Carole Trépanier.

They will be talking about their journeys, the difference between mindfulness, meditation, and mindfulness meditation, and the multiple benefits of the practice. This episode will help you understand this practice and how you can start applying it to your life right now. Dr. Chawla and Carole Trépanier are very knowledgeable and they will share their life experience and how mindfulness has affected them positively. If you are interested in learning more about the various services the Mindfulness at Centrepointe offers, please visit their website at https://www.mindfulnessatcentrepointe.com/

They also have a Facebook page at https://www.facebook.com/Mindfulness-at-Centrepointe-249231009107010/

At the moment they offer free live mindfulness meditation classes at 5 pm every Tuesday on their Facebook page.

If you are interested in supporting Jodi and me, we created our own little book called 50 Sex Scenarios For Couples - From Exciting To More Adventurous And Daring. This book is about discovering more as a couple and trying different sexual scenarios to spice things up within your sex life. It offers only suggestions to try based on your comfort levels and where you stand without your own personal boundaries.

For Canadians, you can get our book here: https://amzn.to/3a4q74D

For Americans, you can get our book here: https://amzn.to/379RqIN

Our Official Sponsor is the Sleep Monkey Premium sleep Mask. This mask was awarded the best sleeping mask in the world by https://www.thebestsleepmask.com which is a website owned and operated by independent expert reviewers. If you are looking to improve your sleep drastically, spend the money to get one of these. It's the only award-winning sleep mask I know and quite a product for something so simple. It will change your sleep quality and you can bring it with you anywhere and use it at any time. It's so lightweight you barely feel it and it provides no pressure on your head so you can fall asleep deeply. I can't stress enough the importance of a sleep mask to block all incoming light and help you get these quality hours of sleep that we all need today.

To get the Sleep Monkey Luxury Sleep Mask click here: http://bit.ly/3hkkReL

To get the Sleep Monkey Luxury Silk Sleep Mask with Cooling Gel Inserts and Ear Plugs Kit click here: http://bit.ly/3nRvisv

We have a new exciting sponsor called the perfect sleep pad. The perfect sleep pad is a Canadian company that offers a regulating cooling pad that goes on top of your mattress. No more fighting over the temperature if you are a couple or even having night sweats. This product has been a game-changer in our sleep quality and duration. And as you know we are big advocates of quality sleep. Our listeners can now benefit from a 20% discount using the checkout code livingbetter20. This is an amazing deal considering these pads aren't the cheapest. Go to: https://www.perfectsleeppad.com/ref/13/

If you are looking at deepening your meditation practice check out the Muse System:

For Americans, there are three different devices from the Muse to Muse 2 to Muse S.

Muse: https://amzn.to/2NCiJ48

Muse 2: https://amzn.to/2ZmKKCe

Muse S: https://amzn.to/3i8B8Do

For Canadians please check:

Muse: https://amzn.to/3gwvo5L

Muse 2: https://amzn.to/2AbVdr3

Muse S: https://amzn.to/3ercWtl

Today’s podcast is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day free trial membership. Just go to http://www.audibletrial.com/living and browse the unmatched selection of audio programs – download a title for free and start listening. This offers is for Americans only.

Matt has recently acquired his yoga instructor certification and created his o

Performance prime was founded and is headed by Performance Specialist Dr. Jacques Dallaire. Having received his Doctorate in Exercise Physiology from the University of Alberta (Canada) in 1979 Dr. Dallaire. With over 49 years of experience Dr. Dallaire has trained and improved clients experience in the following fields: Motor racing drivers (including F1 champions Ayrton Senna & Nigel Mansell) Business professionals Parents and coaches Beauty pageant contestants Military Special Forces Police, firefighters, ambulance, and special rescue personnel Commercial, competition, and fighter pilots Medical professionals including doctors, nurses, and surgeons Entertainment professionals including actors, singers, and television personalities A broad cross-section of team and individual sports.

Dr. Dallaire created multiple training programs and has created a special performance equation framework that helps individuals guide their actions to achieve the best possible results they can achieve in any given situation. In this interview, Matt will pick Dr.Dallaire's brain to bring information to our audience on how to increase their performance.

Dr. Dallaire is an accomplished author and his training methods can be purchase through different books. You can get all the necessary information here: https://linktr.ee/drdallaire Dr. Dallaire is hosting a free webinar: Join us for a FREE “Performance Thinking” Q&A Webinar – May 18, 2020; 12:00 pm (noon) EDT in the US. Access the webinar link via www.drdallaire.net to ask your question…click on the first tab! For a more in debt training protocol for high caliber individuals or groups, teams, athletes, law enforcement personnel and military, etc...; please go to the performance prime website here http://performanceprime.com

Our Official Sponsor is the Sleep Monkey Premium sleep Mask. This mask was awarded the best sleeping mask in the world by https://www.thebestsleepmask.com which is a website owned and operated by independent expert reviewers. If you are looking to improve your sleep drastically, spend the money to get one of these. It's the only award-winning sleep mask I know and quite a product for something so simple. It will change your sleep quality and you can bring it with you anywhere and use it at any time. It's so lightweight you barely feel it and it provides no pressure on your head so you can fall asleep deeply. I can't stress enough the importance of a sleep mask to block all incoming light and help you get these quality hours of sleep that we all need today.

To get the Sleep Monkey Luxury Sleep Mask click here: http://bit.ly/3hkkReL

To get the Sleep Monkey Luxury Silk Sleep Mask with Cooling Gel Inserts and Ear Plugs Kit click here: http://bit.ly/3nRvisv

We have a new exciting sponsor called the perfect sleep pad. The perfect sleep pad is a Canadian company that offers a regulating cooling pad that goes on that of your mattress. No more fighting over the temperature if you are a couple or even having night sweats. This product is amazing and we own our very own dual-zone control sleeping pad. And as you know we are big advocates of quality sleep. Our listeners can now benefit from a 20% discount using the checkout code livingbetter20. Go to: https://www.perfectsleeppad.com/ref/13/

If you are looking at deepening your meditation practice check out the Muse System: For Americans, there are three different devices from the Muse to Muse 2 to Muse S.

Muse: https://amzn.to/2ztBrYd

Muse 2: https://amzn.to/2Xbk6MM

Muse S: https://amzn.to/3daC4nT

For Canadians please check: Muse: https://amzn.to/3gwvo5L

Muse 2: https://amzn.to/2AbVdr3

Muse S: https://amzn.to/3ercWtl

Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/living and browse the unmatched selection of audio programs – download a title for free and start listening. This is a great way to get your h

Performance prime was founded and is headed by Performance Specialist Dr. Jacques Dallaire. Having received his Doctorate in Exercise Physiology from the University of Alberta (Canada) in 1979 Dr. Dallaire. With over 49 years of experience Dr. Dallaire has trained and improved clients experience in the following fields:

Motor racing drivers (including F1 champions Ayrton Senna & Nigel Mansell) Business professionals Parents and coaches Beauty pageant contestants Military Special Forces Police, firefighters, ambulance, and special rescue personnel Commercial, competition, and fighter pilots Medical professionals including doctors, nurses, and surgeons Entertainment professionals including actors, singers, and television personalities A broad cross-section of team and individual sports.

Dr. Dallaire created multiple training programs and has created a special performance equation framework that helps individuals guide their actions to achieve the best possible results they can achieve in any given situation.

In this interview, Matt will pick Dr.Dallaire's brain to bring information to our audience on how to increase their performance.

Dr. Dallaire is an accomplished author and his training methods can be purchase through different books. You can get all the necessary information here: https://linktr.ee/drdallaire

Dr. Dallaire is hosting a free webinar: Join us for a FREE “Performance Thinking” Q&A Webinar – May 18, 2020; 12:00pm (noon) EDT in the US. Access the webinar link via www.drdallaire.net to ask your question…click on the first tab!

For a more in debt training protocol for high caliber individuals or groups, team, athletes, law enforcement personnel and military etc...; please go to the performance prime website here http://performanceprime.com

 

Our Official Sponsor is the Sleep Monkey Luxury sleep Mask. This mask was awarded the best sleeping mask in the world by www.thebestsleepmask.com which is a website owned and operated by independent expert reviewers. If you are looking to improve your sleep drastically, spend the money to get one of these. It's the only award-winning sleep mask I know and quite a product for something so simple. It will change your sleep quality and you can bring it with you anywhere and use it at any time. It's so lightweight you barely feel it and it provides no pressure on your head so you can fall asleep deeply. I can't stress enough the importance of a sleep mask to block all incoming light and help you get these quality hours of sleep that we all need today.

 

To get this Award-Winning Sleep Mask for Canadiens click here: https://amzn.to/2xEQ61H

To get this Award-Winning Sleep Mask for Americans click here: https://amzn.to/2zdke4L

 

We have a new exciting sponsor called the perfect sleep pad. The perfect sleep pad is a Canadian company that offers regulating cooling pad that goes on that of your mattress. No more fighting over the temperature if you are a couple or even having night sweats. This product is amazing and we own our very own dual-zone control sleeping pad. This product has been a game-changer in our sleep quality and duration. And as you know we are big advocates of quality sleep. Our listeners can now benefit from a 20% discount using the checkout code livingbetter20. This is an amazing deal considering these pads aren't the cheapest. Go to: https://www.perfectsleeppad.com/ref/13/

 

If you are looking at deepening your meditation practice in connection to your yoga lifestyle or your life in general, I recommend that you guys check out the Muse Meditation System. It is a truly amazing headband device that connects via Bluetooth to your phone and allows you to deepen your mediation practice with ease. I have been meditating for a year now using this device and it shows you graft and charts of your improvement. I can't meditate without it.

For Americans, there are three different devices from the Muse to Muse 2 to Muse S.

Muse: https://amzn.to/2ztBrYd

Muse 2: http

In this episode, Matt and Jodi interview power couple and public figures Dave Leduc and Irina Terehova.

 

Dave Leduc is a Canadian Lethwei fighter who competes in the World Lethwei Championship. He is the current Openweight Lethwei World Champion and current WLC Cruiserweight World Champion. Leduc gained widespread notoriety by becoming the first Quebecer and Canadian to win in the controversial Prison Fight in Thailand.

 

Irina Terehova is a Canadian actress and model. She is also known as Irina Tee and founded the website of the same name which focuses on dating advice and consultation for women, beauty, fashion, lifestyle, food and much more. Terehova immigrated from Moldova to Canada at the age of twelve. From 2015 to 2016, she first gained notoriety as a writer for the Montreal news website MTL Blog.

At some point, Irina took a chance and abandoned her life here in Canada to go meet up with Dave Leduc in Thailand without having met him in person before. It was a big risk she took and ever since they haven't slept a night apart. Their story is one of inspiration, love, taking chances, building success from scratch, being accomplished as a couple, and on their own and much more. They represent what everyone is seeking in life and that is having a beautiful flourishing relationship. We will be talking about Lethwei and Dave's philosophy as a fighter and his take on life as well but we will mostly focus on Dave and Irina as a couple and we wanted to dig into their story. Since they found each other, their success and power have only grown into this beautiful story and we thought it was worth sharing with the world as it is really beautiful and an inspiration for anyone.

You can follow Dave on Instagram @kingleduc and Irina @irina_tee Dave has his own website and you can check it out here https://www.leduclethwei.com/ and check out Irina's website go to http://www.irinatee.com/

Dave is also an entrepreneur and co-owner of VodkaLight, a Gatineau, Quebec local vodka that is so delicious. If you are interested you can get it in any SAQ around the province of Quebec. It's a 30% alcohol vodka and quite a product. Check it out.

 

Our Official Sponsor is the Sleep Monkey Luxury sleep Mask. This mask was awarded the best sleeping mask in the world by www.thebestsleepmask.com which is a website owned and operated by independent expert reviewers. If you are looking to improve your sleep drastically, spend the money to get one of these. It's the only award-winning sleep mask I know and quite a product for something so simple. It will change your sleep quality and you can bring it with you anywhere and use it at any time. It's so lightweight you barely feel it and it provides no pressure on your head so you can fall asleep deeply. I can't stress enough the importance of a sleep mask to block all incoming light and help you get these quality hours of sleep that we all need today.

 

To get this Award-Winning Sleep Mask for Canadiens click here: https://amzn.to/2xEQ61H

To get this Award-Winning Sleep Mask for Americans click here: https://amzn.to/2zdke4L

 

We have a new exciting sponsor called the perfect sleep pad. The perfect sleep pad is a Canadian company that offers regulating cooling pad that goes on that of your mattress. No more fighting over the temperature if you are a couple or even having night sweats. This product is amazing and we own our very own dual-zone control sleeping pad. This product has been a game-changer in our sleep quality and duration. And as you know we are big advocates of quality sleep. Our listeners can now benefit from a 20% discount using the checkout code livingbetter20. This is an amazing deal considering these pads aren't the cheapest. Go to: https://www.perfectsleeppad.com/ref/13/

 

If you are looking at deepening your meditation practice in connection to your yoga lifestyle or your life in general, I recommend that you guys check out the Muse Meditation System. It is a truly amazing headba

In this episode, Matt meets up with Stephane Gauthier, a registered massage therapist at the Nordik Spa, the biggest spa in North America. Stephane is a long-forgotten friend with whom Matt reconnected due to their affinity in improving people's health, performance, mindset, and happiness. They talk about Stephane's journey and what brought him to being a massage therapist. They discuss yoga and meditation, earthing(being grounded to nature), and how to improve someone's health with cold and hot therapy. They did into conversations about muscle tissues and fascias. This interview is very interesting and Stephane is very knowledgeable about the human body.

 

Our Official Sponsor is the Sleep Monkey Luxury sleep Mask. This mask was awarded the best sleeping mask in the world by www.thebestsleepmask.com which is a website owned and operated by independent expert reviewers. If you are looking to improve your sleep drastically, spend the money to get one of these. It's the only award-winning sleep mask I know and quite a product for something so simple. It will change your sleep quality and you can bring it with you anywhere and use it at any time. It's so lightweight you barely feel it and it provides no pressure on your head so you can fall asleep deeply. I can't stress enough the importance of a sleep mask to block all incoming light and help you get these quality hours of sleep that we all need today.

 

To get this Award-Winning Sleep Mask for Canadiens click here: https://amzn.to/2xEQ61H

To get this Award-Winning Sleep Mask for Americans click here: https://amzn.to/2zdke4L

 

We have a new exciting sponsor called the perfect sleep pad. The perfect sleep pad is a Canadian company that offers regulating cooling pad that goes on that of your mattress. No more fighting over the temperature if you are a couple or even having night sweats. This product is amazing and we own our very own dual-zone control sleeping pad. This product has been a game-changer in our sleep quality and duration. And as you know we are big advocates of quality sleep. Our listeners can now benefit from a 20% discount using the checkout code livingbetter20. This is an amazing deal considering these pads aren't the cheapest, but they are well worth the investment. Go to: https://www.perfectsleeppad.com/ref/13/

 

If you are looking at deepening your meditation practice in connection to your yoga lifestyle or your life in general, I recommend that you guys check out the Muse Meditation System. It is a truly amazing headband device that connects via Bluetooth to your phone and allows you to deepen your mediation practice with ease. I have been meditating for a year now using this device and it shows you graft and charts of your improvement. I can't meditate without it.

For Americans, there are three different devices from the Muse to Muse 2 to Muse S.

Muse: https://amzn.to/2ztBrYd

Muse 2: https://amzn.to/2Xbk6MM

Muse S: https://amzn.to/3daC4nT

For Canadians please check:

Muse: https://amzn.to/3gwvo5L

Muse 2: https://amzn.to/2AbVdr3

Muse S: https://amzn.to/3ercWtl

 

Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/living and browse the unmatched selection of audio programs – download a title for free and start listening. This is a great way to get your hands on one of my recommended books. If you like audible just keep your subscription and if you don't you can cancel for free with no strings attached. The best part is you get to keep the audiobook as well. This offer is valid for our American listeners.

 

Matt has recently acquired his yoga instructor certification and created his own youtube channel giving full sequence practices of Yin Yoga. Discover this very beneficial style of yoga with him and start this journey towards a better mind, body, and soul. Go to the link below to follow his yoga channel.

https://www.youtube.com/chann

Go after your dreams and become productive today. In today's day and age, so many people wish for more but don't take the necessary actions to achieve their goals and reach out for their dreams. With the constant application of efforts and information-seeking, Matt will motivate and tell you what you need to do to get there. Start taking action today and regain control of your life. It's simpler than you think and we all are capable of achieving what it is that we want to achieve. Stop wishing and start doing, this is a motivational video who should get you up and going.

 

Our Official Sponsor is the Sleep Monkey Luxury sleep Mask. This mask was awarded the best sleeping mask in the world by www.thebestsleepmask.com which is a website owned and operated by independent expert reviewers. If you are looking to improve your sleep drastically, spend the money to get one of these. It's the only award-winning sleep mask I know and quite a product for something so simple. It will change your sleep quality and you can bring it with you anywhere and use it at any time. It's so lightweight you barely feel it and it provides no pressure on your head so you can fall asleep deeply. I can't stress enough the importance of a sleep mask to block all incoming light and help you get these quality hours of sleep that we all need today.

 

To get this Award-Winning Sleep Mask for Canadiens click here: https://amzn.to/2xEQ61H

To get this Award-Winning Sleep Mask for Americans click here: https://amzn.to/2zdke4L

 

We have a new exciting sponsor called the perfect sleep pad. The perfect sleep pad is a Canadian company that offers regulating cooling pad that goes on that of your mattress. No more fighting over the temperature if you are a couple or even having night sweats. This product is amazing and we own our very own dual-zone control sleeping pad. This product has been a game-changer in our sleep quality and duration. And as you know we are big advocates of quality sleep. Our listeners can now benefit from a 20% discount using the checkout code livingbetter20. This is an amazing deal considering these pads aren't the cheapest, but they are well worth the investment. Go to: https://www.perfectsleeppad.com/ref/13/

 

If you are looking at deepening your meditation practice in connection to your yoga lifestyle or your life in general, I recommend that you guys check out the Muse Meditation System. It is a truly amazing headband device that connects via Bluetooth to your phone and allows you to deepen your mediation practice with ease. I have been meditating for a year now using this device and it shows you graft and charts of your improvement. I can't meditate without it.

For Americans, there are three different devices from the Muse to Muse 2 to Muse S.

Muse: https://amzn.to/2ztBrYd

Muse 2: https://amzn.to/2Xbk6MM

Muse S: https://amzn.to/3daC4nT

For Canadians please check:

Muse: https://amzn.to/3gwvo5L

Muse 2: https://amzn.to/2AbVdr3

Muse S: https://amzn.to/3ercWtl

 

Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/living and browse the unmatched selection of audio programs – download a title for free and start listening. This is a great way to get your hands on one of my recommended books. If you like audible just keep your subscription and if you don't you can cancel for free with no strings attached. The best part is you get to keep the audiobook as well. This offer is valid for our American listeners.

 

Please subscribe to our channel, hit the bell button, and follow us, it's free and supports youtube creators like us so we can keep bringing more exciting content to our listeners.

https://www.youtube.com/channel/UCEzhI-iikgtmZqNk_fboAWA?sub_confirmation=1

 

Matt has recently acquired his yoga instructor certification and created his own youtube channel giving full sequence practices of Yin Yoga. Discover this very

Just another fun day in our home studio. This is Jodi Dupuis singing I'll be by Edwin McCain. Follow us and listen to our podcast for great episodes on life tips, tricks, interviews, well-being, and much more. https://www.youtube.com/channel/UCEzhI-iikgtmZqNk_fboAWA?sub_confirmation=1

 

Our Official Sponsor is the Sleep Monkey Luxury sleep Mask. This mask was awarded the best sleeping mask in the world by www.thebestsleepmask.com which is a website owned and operated by independent expert reviewers. If you are looking to improve your sleep drastically, spend the money to get one of these. It's the only award-winning sleep mask I know and quite a product for something so simple. It will change your sleep quality and you can bring it with you anywhere and use it at any time. It's so lightweight you barely feel it and it provides no pressure on your head so you can fall asleep deeply. I can't stress enough the importance of a sleep mask to block all incoming light and help you get these quality hours of sleep that we all need today.

 

To get this Award-Winning Sleep Mask for Canadiens click here: https://amzn.to/2xEQ61H

To get this Award-Winning Sleep Mask for Americans click here: https://amzn.to/2zdke4L

 

We have a new exciting sponsor called the perfect sleep pad. The perfect sleep pad is a Canadian company that offers regulating cooling pad that goes on that of your mattress. No more fighting over the temperature if you are a couple or even having night sweats. This product is amazing and we own our very own dual-zone control sleeping pad. This product has been a game-changer in our sleep quality and duration. And as you know we are big advocates of quality sleep. Our listeners can now benefit from a 20% discount using the checkout code livingbetter20. This is an amazing deal considering these pads aren't the cheapest, but they are well worth the investment. Go to: https://www.perfectsleeppad.com/ref/13/

 

If you are looking at deepening your meditation practice in connection to your yoga lifestyle or your life in general, I recommend that you guys check out the Muse Meditation System. It is a truly amazing headband device that connects via Bluetooth to your phone and allows you to deepen your mediation practice with ease. I have been meditating for a year now using this device and it shows you graft and charts of your improvement. I can't meditate without it.

For Americans, there are three different devices from the Muse to Muse 2 to Muse S.

Muse: https://amzn.to/2ztBrYd

Muse 2: https://amzn.to/2Xbk6MM

Muse S: https://amzn.to/3daC4nT

For Canadians please check:

Muse: https://amzn.to/3gwvo5L

Muse 2: https://amzn.to/2AbVdr3

Muse S: https://amzn.to/3ercWtl

 

Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/living and browse the unmatched selection of audio programs – download a title for free and start listening. This is a great way to get your hands on one of my recommended books. If you like audible just keep your subscription and if you don't you can cancel for free with no strings attached. The best part is you get to keep the audiobook as well. This offer is valid for our American listeners. Please subscribe to our channel, hit the bell button, and follow us, it's free and supports youtube creators like us so we can keep bringing more exciting content to our listeners.

https://www.youtube.com/channel/UCEzhI-iikgtmZqNk_fboAWA?sub_confirmation=1

 

Matt has recently acquired his yoga instructor certification and created his own youtube channel giving full sequence practices of Yin Yoga. Discover this very beneficial style of yoga with him and start this journey towards a better mind, body, and soul. Go to the link below to follow his yoga channel.

https://www.youtube.com/channel/UCfKzakbs3f_MpWBmQq8hUFg?sub_confirmation=1

 

 

 

*As an amazon associate, I may earn from qualifying purchases

Having a podcast studio can be a lot more fun sometimes. My wife Jodi has a passion for singing and it's a great hobby of hers especially during this lockdown period of COVID-19. We had a blast the other night playing around with the studio and trying different things and this came outright. This is someone you loved cover by Jodi Dupuis - Lewis Capaldi. I am proud of Jodi and her passion of singing that started out at a very young age with her twin sister and mom. We encourage people to follow their passion and enjoy themselves throughout the process. Have fun in life and don't take yourself too seriously. Please subscribe to our channel, hit the bell button and follow us, it's free and supports youtube creators like us so we can keep bringing more exciting content to our listeners.

 

Our Official Sponsor is the Sleep Monkey Luxury sleep Mask. This mask was awarded the best sleeping mask in the world by www.thebestsleepmask.com which is a website owned and operated by independent expert reviewers. If you are looking to improve your sleep drastically, spend the money to get one of these. It's the only award-winning sleep mask I know and quite a product for something so simple. It will change your sleep quality and you can bring it with you anywhere and use it at any time. It's so lightweight you barely feel it and it provides no pressure on your head so you can fall asleep deeply. I can't stress enough the importance of a sleep mask to block all incoming light and help you get these quality hours of sleep that we all need today.

 

To get this Award-Winning Sleep Mask for Canadiens click here: https://amzn.to/2xEQ61H

To get this Award-Winning Sleep Mask for Americans click here: https://amzn.to/2zdke4L

 

We have a new exciting sponsor called the perfect sleep pad. The perfect sleep pad is a Canadian company that offers regulating cooling pad that goes on that of your mattress. No more fighting over the temperature if you are a couple or even having night sweats. This product is amazing and we own our very own dual-zone control sleeping pad. This product has been a game-changer in our sleep quality and duration. And as you know we are big advocates of quality sleep. Our listeners can now benefit from a 20% discount using the checkout code livingbetter20. This is an amazing deal considering these pads aren't the cheapest, but they are well worth the investment.

Go to: https://www.perfectsleeppad.com/ref/13/

 

Today’s show is brought to you by Audible. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to http://www.audibletrial.com/living and browse the unmatched selection of audio programs – download a title for free and start listening. This is a great way to get your hands on one of my recommended books. If you like audible just keep your subscription and if you don't you can cancel for free with no strings attached. The best part is you get to keep the audiobook as well. This offer is valid for our American listeners.

 

If you are looking at deepening your meditation practice in connection to your yoga lifestyle or your life in general, I recommend that you guys check out the Muse Meditation System. It is a truly amazing headband device that connects via Bluetooth to your phone and allows you to deepen your mediation practice with ease. I have been meditating for a year now using this device and it shows you graft and charts of your improvement. I can't meditate without it.

For Americans, there are three different devices from the Muse to Muse 2 to Muse S.

Muse: https://amzn.to/2ztBrYd

Muse 2: https://amzn.to/2Xbk6MM

Muse S: https://amzn.to/3daC4nT

For Canadians please check:

Muse: https://amzn.to/3gwvo5L

Muse 2: https://amzn.to/2AbVdr3

Muse S: https://amzn.to/3ercWtl

 

Please subscribe to our channel, hit the bell button and follow us, it's free and supports youtube creators like us so we can keep bringing more exciting content to our listeners.

https://www.youtube.co

Matthew Stapley is a full-sensory, naturally gifted, Psychic-Medium. He provides private sessions, media interviews as well as large-audience demonstrations and public speaking on spirit communication, the paranormal and supernatural as well as spirituality and other inspirational subjects. He has been featured well over 75 times in various North American media outlets, has hosted two successful television series and has seen thousands of people in one-on-one sessions and group events.

In this interview, Matt and Jodi are talking to Matthew about life after death, his gifts, how psychic medium works, his challenges with having this ability, the paranormal, his take on the afterlife and much more. Stay tuned because at the end of this interview, we ran an experiment with Matthew and he received messages from the other side for some of our listeners. If this message is for you, please let us know with comments in the comment section below or feel free to write us a message to [email protected] or to Matthew Himself at [email protected].

Matthew Stapley can deliver services worldwide through zoom or skype or can be contacted for appointments one on one as well. His website is http://www.matthewstapley.com/ and he has a Facebook page as well where he offers free readings on Monday's so for the skeptics out there, this is a great way to test out his abilities and see for yourselves. https://www.facebook.com/canadianpsychic/

 

Our Official Sponsor is the Sleep Monkey Luxury sleep Mask. This mask was awarded the best sleeping mask in the world by www.thebestsleepmask.com which is a website owned and operated by independent expert reviewers. If you are looking to improve your sleep drastically, spend the money to get one of these. It's the only award-winning sleep mask I know and quite a product for something so simple. It will change your sleep quality and you can bring it with you anywhere and use it at any time. It's so lightweight you barely feel it and it provides no pressure on your head so you can fall asleep deeply. I can't stress enough the importance of a sleep mask to block all incoming light and help you get these quality hours of sleep that we all need today.

 

To get this Award-Winning Sleep Mask for Canadiens click here: https://www.amazon.ca/dp/B084RMZBFY?ref=myi_title_dp

To get this Award-Winning Sleep Mask for Americans click here: https://www.amazon.com/dp/B084RMZBFY?ref=myi_title_dp

 

We have a new exciting sponsor called the perfect sleep pad. The perfect sleep pad is a Canadian company that offers regulating cooling pad that goes on that of your mattress. No more fighting over the temperature if you are a couple or even having night sweats. This product is amazing and we own our very own dual-zone control sleeping pad. This product has been a game-changer in our sleep quality and duration. And as you know we are big advocates of quality sleep. Our listeners can now benefit from a 20% discount using the checkout code livingbetter20. This is an amazing deal considering these pads aren't the cheapest, but they are well worth the investment. Go to: https://www.perfectsleeppad.com/ref/13/

 

If you are looking at deepening your meditation practice in connection to your yoga lifestyle or your life in general, I recommend that you guys check out the Muse Meditation System. It is a truly amazing headband device that connects via Bluetooth to your phone and allows you to deepen your mediation practice with ease. I have been meditating for a year now using this device and it shows you graft and charts of your improvement. I can't meditate without it.

For Americans, there are three different devices from the Muse to Muse 2 to Muse S.

Muse: https://amzn.to/2ztBrYd

Muse 2: https://amzn.to/2Xbk6MM

Muse S: https://amzn.to/3daC4nT

For Canadians please check:

Muse: https://amzn.to/3gwvo5L

Muse 2: https://amzn.to/2AbVdr3

Muse S: https://amzn.to/3ercWtl

 

Today’s show is brought to y

Matthew Stapley is a full-sensory, naturally gifted, Psychic-Medium. He provides private sessions, media interviews as well as large-audience demonstrations and public speaking on spirit communication, the paranormal and supernatural as well as spirituality and other inspirational subjects. He has been featured well over 75 times in various North American media outlets, has hosted two successful television series and has seen thousands of people in one-on-one sessions and group events.

In this interview, Matt and Jodi are talking to Matthew about life after death, his gifts, how psychic medium works, his challenges with having this ability, the paranormal, his take on the afterlife and much more. Stay tuned because in part two, we ran an experiment with Matthew and he received messages from the other side for some of our listeners. If this message is for you, please let us know with comments in the comment section below or feel free to write us a message to [email protected] or to Matthew Himself at [email protected].

Matthew Stapley can deliver services worldwide through zoom or skype or can be contacted for appointments one on one as well. His website is http://www.matthewstapley.com/ and he has a Facebook page as well where he offers free readings on Monday's so for the skeptics out there, this is a great way to test out his abilities and see for yourselves. https://www.facebook.com/canadianpsychic/

 

Our Official Sponsor is the Sleep Monkey Luxury sleep Mask. This mask was awarded the best sleeping mask in the world by www.thebestsleepmask.com which is a website owned and operated by independent expert reviewers. If you are looking to improve your sleep drastically, spend the money to get one of these. It's the only award-winning sleep mask I know and quite a product for something so simple. It will change your sleep quality and you can bring it with you anywhere and use it at any time. It's so lightweight you barely feel it and it provides no pressure on your head so you can fall asleep deeply. I can't stress enough the importance of a sleep mask to block all incoming light and help you get these quality hours of sleep that we all need today.

 

To get this Award-Winning Sleep Mask for Canadiens click here: https://www.amazon.ca/dp/B084RMZBFY?ref=myi_title_dp

To get this Award-Winning Sleep Mask for Americans click here: https://www.amazon.com/dp/B084RMZBFY?ref=myi_title_dp

 

We have a new exciting sponsor called the perfect sleep pad. The perfect sleep pad is a Canadian company that offers regulating cooling pad that goes on that of your mattress. No more fighting over the temperature if you are a couple or even having night sweats. This product is amazing and we own our very own dual-zone control sleeping pad. This product has been a game-changer in our sleep quality and duration. And as you know we are big advocates of quality sleep. Our listeners can now benefit from a 20% discount using the checkout code livingbetter20. This is an amazing deal considering these pads aren't the cheapest, but they are well worth the investment. Go to: https://www.perfectsleeppad.com/ref/13/

 

If you are looking at deepening your meditation practice in connection to your yoga lifestyle or your life in general, I recommend that you guys check out the Muse Meditation System. It is a truly amazing headband device that connects via Bluetooth to your phone and allows you to deepen your mediation practice with ease. I have been meditating for a year now using this device and it shows you graft and charts of your improvement. I can't meditate without it.

For Americans, there are three different devices from the Muse to Muse 2 to Muse S.

Muse: https://amzn.to/2ztBrYd

Muse 2: https://amzn.to/2Xbk6MM

Muse S: https://amzn.to/3daC4nT

For Canadians please check:

Muse: https://amzn.to/3gwvo5L

Muse 2: https://amzn.to/2AbVdr3

Muse S: https://amzn.to/3ercWtl

 

Today’s show is brought to you by Audible. A