This week we are bringing you a short & sweet "conversation" on a hot topic that affects most all of us, especially as women. Join us to navigate your own perception of 'judgement.' What the word means to you, how you see it play out in your relationships & how we can turn the table to create more positive mindsets & interactions in the realm of judgement. We can't wait to hear your thoughts! Xo!

And...we're back!!! We are so excited to kick off 2020 with you! In this quick conversation we are talking about our New Year's Goals & why this year, less is more in our intentions & the practices we are committing to. We are also talking about real life, the latest things we've been learning, & counting down the days to baby Smith!! We are so excited for you to join us!! XO, L&C

We are ready to ring in the New Year with YOU! This week on the Living & Collective Podcast we are sharing with you the details of our 2020 New Year's Collective Challenge. We are especially excited about this opportunity to partner with you to make this year your best yet. In this short episode we explain exactly what the Collective is all about, what you will learn, the new 4 AND 10 week option, & where to sign up!! We would LOVE to be a part of your health & fitness journey, whether you are a seasoned Collective participant, or this is your first time ever! Grab a friend & come join us! All the info is available for you at www.livingandcollective.com or feel free to email us [email protected]!!

XO & happiest holidays from both of us!

Lacey & Christy

We are so excited to introduce you to an amazing member of our community & dear friend, Laura Sanders. Laura is a Yoga Teacher, Pilates Instructor, & Meditation Teacher. This week she is sharing with us some tips on living in the present, reducing stress, navigating addiction & living out of the fullness of self-acceptance & awareness.

She is a fantastic guide at “unblocking the sunlight from your spirit” & we think you are going to love hearing this beautiful, authentic conversation.

Laura began studying yoga & pilates in 1998 & began teaching in 2004. She is also a meditation teacher, a wellness coach, & personally has been sober for over five years. Laura is incredibly passionate about sharing her story & voice in the beautiful world of sobriety & abundant living. She is the mom to four amazing kids & you can find more about her teaching, classes, workshops, retreats & passion at https://www.bethelightmindbody.com.

We have a great episode for you this week, just in time for the holidays! This week our dear friend, Personal Development & Style Coach, Kylie Clayborne, is joining us to share her amazing wisdom & humor in "10 Ways to Have a Miserable Holiday Season."

We've all been there---it is so easy to self-sabotage this time of year whether with habits or mindset. Kylie guides us in how to make some healthy changes so that we can be free to enjoy the people around us, & the gift of the Present this Holiday season. She also helps us "align our internal sparkle with our outside shine" which we say a big yes to! We think you are going to love this episode & hope you find some personal ways to put one or two things into practice!

To find out more about Kylie & her programs & coaching, please visit her website: https://kylieclayborne.com. To read her blog post (as mentioned in this episode) on "The Big O" visit: https://kylieclayborne.com/blog/the-big-o. To follow Kylie on social media (which you should!) find her on IG: @kylieclayborne & facebook: https://www.facebook.com/kylie.clayborne. Kylie Clayborne is a personal development and style coach who loves merging fashion with personal growth. She works with high performing women who have it all, but still feel unsatisfied.

Hey there & welcome back from Thanksgiving break! This week we have a short conversation with Lacey & Christy on all things holiday, routine & a special announcement about our January Collective Challenge. We are so excited for you to join us!

A few quick links from this episode:

Lacey's current favorite family game, Telestrations: http://bit.ly/LC-Telestrations

Don't fall down the holiday "slippery slope"!: https://www.instagram.com/p/B5oVt7fnBOV/

XOXO & let us know your favorite "family game"! Here's to a fun & stress free holiday season...L&C!

This week we are so excited to share with you the amazing Kylie Clayborne, Personal Style & Life Coach. In this episode, Kylie is sharing 3 habits that cramp your style! We will learn about confidence vs. self-confidence, the compare & despair trap, & ways to get through body shame to acceptance. Kylie is a wealth of knowledge & inspiration, & we are so excited for all that you are going to learn from her. You can find Kylie & learn out more about her coaching & programs, online at www.kylieclayborne.com, on Instagram @kylieclayborne, & on facebook www.facebook.com/kylie.clayborne.

We are so excited about this week's conversation with Lacey & Christy. This week we dive deeper into planning for your day, week & life, & why planning is such an important part of being successful. We also talk about our beliefs, the stories in our heads & how we can rise above to the truth & live lives of love & purpose. Thank you for joining us!!! Find out more at www.livingandcollective.com!! XO

It's that time of the week! We are back with another episode of Lacey & Christy on the Living & Collective Podcast. This week's conversation is all about fall---how to plan ahead for the holidays, how to stay on track AND have fun, & most importantly how to achieve BALANCE in your life & with your health & fitness goals. We are so excited for this one.

Don't forget! Our November Collective Challenge starts next Monday (November 4th) & we'd love to have you join us. Email us with any questions & for more information at: [email protected]. We love y'all--happy Wednesday!! XO L&C

We are back! From some technical difficulty last week, we are back in the game this week & so excited to talk with you. This week we are talking about our Fall goals & implementing "one thing" to help move you in the right direction to becoming the best version of yourself.

Be on the lookout for our upcoming Collective Challenge starting on November 4th...it will be a fun group of women, a great way to begin reaching your goals & will set you up for success for this year's holiday season.

Also, we are taking audience questions & would LOVE to hear from you! Send us any & all of your questions-- nutrition, fitness, health & life related...we want to hear all of them! Email us at [email protected]. Sending y'all so much love, XO L&C!