In 2018 whilst out with his Golden Retriever Amber Philip was looking across the open fields to the Spire of Christ the Consoler. Reflecting on suffering and one friend in particular it came: "A Letter from God" with the opening lines emerging. Arriving home he sat down and typed, 30 minutes later it was done. This Episode is an extract from a Live Stream and has a little Ambient sound. If you're listening more than once to the Meditation it begins at 4:57. Harp by Tara Annette Cook. Experience Philip's Live Stream Self Realisation Programme on Insight Timer on this Playlist here: https://insig.ht/UATzUMUIFpb Seven Infinite Silence Meditations Playlist of increasing duration and silence here: https://insig.ht/3CDgeKYIFpb

For more free Self Realisation Resources visit Philip's Website.

Weekly Episodes, Next: 13 May 2022, released at 4pm but usually takes until about 5pm to find its way to the various outlets. The next few episodes will include guided Infinite Silence (Self Realisation) Meditations from Philip of increasing duration and silence.

Ego can get a bad press yet it has a fundamentally important role! The source of all suffering is clarified and insight provided on moving beyond that. 

For more free Self Realisation Resources visit Philip's Website.

Weekly Episodes, Next: 6 May 2022, released at 4pm but usually takes until about 5pm to find its way to the various outlets. This Audio was originally a Facebook Live Stream.

"Do I have a magic secret for Self Realisation?" This was the question at one event. This audio was originally an outdoor Live-Stream sharing the response to that question. What is the secret? This is a very important Self Realisation pointing. Listen carefully the answer is truly important to embrace. For more free Self Realisation Resources visit Philip's Website. Weekly Episodes, Next: 29 April, 2022, 4pm UK Time.

In this interview Harry Matadeen asks Philip about many aspects of Self Realisation from his own journey, what is Self Realisation, how do we wake up, fear of death, what is the root cause of suffering and moving beyond it and more.

For more free Self Realisation Resources visit Philip's Website.

Weekly Episodes, Next: .22 April 2022, 4pm UK Time.

This Episode is a Live Stream extract and summarises the essence of Spiritual Inquiry and how the change in perspective from a limited case of mistaken identity ego 'i' to the true Self as Infinite Awareness (Silence) is key to the flowering of Self Realisation. The episode is a 'sister' one to last weeks: The "Who am I?" Meditation Exercise and Live Replay No. 7 of Philip's on Insight Timer here. Any of Philip's Live Stream's on Insight Timer and the Nothing Special! Group on there provide an opportunity for you to bring along Inquiry Questions to support your Spiritual Practice. For more free Self Realisation Resources visit Philip's Website. Weekly Episodes, Next Episode: A Self Realisation Interview with Philip, 15 April 2022, 4pm UK Time.

The "Who am I?" Exercise is a simple, short and effective step to bring you back to awareness. Eventually, it can be used anytime to snap you back into present moment awareness. Insight is shared as to the types of response people get when particuarly when first using this.  Use the questions a few times 'inside' to deepen the effect. It's helpful to repeat during the day and it's learned quickly so after a while you'll no longer need to use the track and can incorporate into your practice. This track is an extact from a multi-platform Live Stream.

For more free Self Realisation Resources visit Philip's Website.

Weekly Episodes, Next Week: The Essence of Spiritual Inquiry with the "Who am I?" question: 8 April 2022, 4pm UK Time.

This question about people's Spiritual Path arises a lot. Philip offers insight as to why understanding the true nature of the Self means we are always guided from within towards Self Realisation. The other resources referred to: "Who am I" Meditation will be the next release. Transsmuting Fear into Love was Episode: 7 and the Blog/Insight: Spiritual Stepping Stones can be found here. For more free Self Realisation Resources visit Philip's Website. Weekly Episodes, Next: 1 April 2022, 4pm UK Time.

Weekly Episodes, Next: 25 March 2022, 4pm UK Time.

A special additional release today following a series questions to Philip about war and spiritual practice. How do we square our spiritual practice with war, conflict and immense human suffering? Philip offers insight as to why these situations arise, how they accentuate the calling for more to realise lasting peace within and how this fits with what we can all recognise about human history. Live Replay #4: Beyond Belief on Insight Timer is also recommended for further insight. This episode was extracted from a recent Live Stream on Insight Timer.

For more free Self Realisation Resources visit Philip's Website.

Weekly Episodes, 4pm UK Time.

Announcement: A special additional episode is released today (at 16:02 UK) in light of recent events: War & Peace. Today's normal episode:

Relationships are central to life and spiritual experience yet many find them challenging. Philip clarifies one fundamental key that can make a profound difference.

For a deeper exploration of Relationships visit Philip's Live Stream Replay on Insight Timer here. Weekly Episodes, 4pm UK Time. For more free Self Realisation Resources visit Philip's Website.