This fully guided Meditation emerged as part of Self Realisation. It extends and expands last weeks Spheres (A Genesis Meditation). Infinite Silence is the Infinite Awareness or Eternal Essence that we truly are and it is this that is Realised. It is one of a series of seven of increasing duration and silence. Subsequent Meditations include more Silent spaces. Used regularly, it will deepen awareness over a period of days, weeks, months or years. Philip has shared this with people around the globe for life-transforming benefit. For more free Self Realisation Resources visit Philip's Website.

Weekly Episodes, Next: Infinite Silence Self Realisation Meditation 2, 27 May 2022, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

The Spheres Of Light or simply Spheres Meditation emerged from the Infinite Silence in 2011. It only requires ones heart-based intention to open to the experience. Nothing else. That is the simplest version of the Meditation. This track includes additional guidance to support you. It is an energetic bridge to Infinite Silence Self Realisation and the Infinite Silence Meditation which will also be shared here in increasing durations and silent sections in coming weeks.

For more free Self Realisation Resources visit Philip's Website.

Weekly Episodes, Next: Infinite Silence Meditation 1, 20 May 2022, released at 4pm but usually takes until about 5pm to find its way to the various outlets.

In 2018 whilst out with his Golden Retriever Amber Philip was looking across the open fields to the Spire of Christ the Consoler. Reflecting on suffering and one friend in particular it came: "A Letter from God" with the opening lines emerging. Arriving home he sat down and typed, 30 minutes later it was done. This Episode is an extract from a Live Stream and has a little Ambient sound. If you're listening more than once to the Meditation it begins at 4:57. Harp by Tara Annette Cook. Experience Philip's Live Stream Self Realisation Programme on Insight Timer on this Playlist here: https://insig.ht/UATzUMUIFpb Seven Infinite Silence Meditations Playlist of increasing duration and silence here: https://insig.ht/3CDgeKYIFpb

For more free Self Realisation Resources visit Philip's Website.

Weekly Episodes, Next: 13 May 2022, released at 4pm but usually takes until about 5pm to find its way to the various outlets. The next few episodes will include guided Infinite Silence (Self Realisation) Meditations from Philip of increasing duration and silence.

Ego can get a bad press yet it has a fundamentally important role! The source of all suffering is clarified and insight provided on moving beyond that.

For more free Self Realisation Resources visit Philip's Website.

Weekly Episodes, Next: 6 May 2022, released at 4pm but usually takes until about 5pm to find its way to the various outlets. This Audio was originally a Facebook Live Stream.

"Do I have a magic secret for Self Realisation?" This was the question at one event. This audio was originally an outdoor Live-Stream sharing the response to that question. What is the secret? This is a very important Self Realisation pointing. Listen carefully the answer is truly important to embrace. For more free Self Realisation Resources visit Philip's Website. Weekly Episodes, Next: 29 April, 2022, 4pm UK Time.

In this interview Harry Matadeen asks Philip about many aspects of Self Realisation from his own journey, what is Self Realisation, how do we wake up, fear of death, what is the root cause of suffering and moving beyond it and more.

For more free Self Realisation Resources visit Philip's Website.

Weekly Episodes, Next: .22 April 2022, 4pm UK Time.

This Episode is a Live Stream extract and summarises the essence of Spiritual Inquiry and how the change in perspective from a limited case of mistaken identity ego 'i' to the true Self as Infinite Awareness (Silence) is key to the flowering of Self Realisation. The episode is a 'sister' one to last weeks: The "Who am I?" Meditation Exercise and Live Replay No. 7 of Philip's on Insight Timer here. Any of Philip's Live Stream's on Insight Timer and the Nothing Special! Group on there provide an opportunity for you to bring along Inquiry Questions to support your Spiritual Practice. For more free Self Realisation Resources visit Philip's Website. Weekly Episodes, Next Episode: A Self Realisation Interview with Philip, 15 April 2022, 4pm UK Time.

The "Who am I?" Exercise is a simple, short and effective step to bring you back to awareness. Eventually, it can be used anytime to snap you back into present moment awareness. Insight is shared as to the types of response people get when particuarly when first using this. Use the questions a few times 'inside' to deepen the effect. It's helpful to repeat during the day and it's learned quickly so after a while you'll no longer need to use the track and can incorporate into your practice. This track is an extact from a multi-platform Live Stream.

For more free Self Realisation Resources visit Philip's Website.

Weekly Episodes, Next Week: The Essence of Spiritual Inquiry with the "Who am I?" question: 8 April 2022, 4pm UK Time.

This question about people's Spiritual Path arises a lot. Philip offers insight as to why understanding the true nature of the Self means we are always guided from within towards Self Realisation. The other resources referred to: "Who am I" Meditation will be the next release. Transsmuting Fear into Love was Episode: 7 and the Blog/Insight: Spiritual Stepping Stones can be found here. For more free Self Realisation Resources visit Philip's Website. Weekly Episodes, Next: 1 April 2022, 4pm UK Time.

Weekly Episodes, Next: 25 March 2022, 4pm UK Time.