The Liz Svatek Show

Episode Description: Author Lauren McBrayer joins us to discuss her book “Like a House on Fire”, Liz’s favorite read this Summer! In writing this novel Lauren rewrote the story of her own life, leaving her marriage, divorcing, coming out as gay and finding her true path to happiness. Lauren tells us how her faith God got her through her marriage ending and coming out, and why we need to look at the story we are currently in and decide what’s really true. Don’t miss this episode!

Show Notes:

Websites:

laurenmcbrayer.com

Vogue piece Lauren wrote: https://www.vogue.com/article/in-finishing-my-book-i-rewrote-the-story-of-my-own-life

IG:

@laurenmillerwrites on IG: https://www.instagram.com/laurenmcbrayerwrites/?hl=en

Read Like a House on Fire!

https://amzn.to/3KQnxPS

Linkedin:

Guest Bio:

Lauren McBrayer is the author of four novels, including Like a House on Fire, one of The Washington Post’s 10 Noteworthy Books for April, Good Housekeeping’s 20 Books to Add to Your Summer 2022 Reading List, New York Post's Best New Books to Read, and the July 2022 Belletrist book club selection. A graduate of Yale with a law degree from Berkeley, Lauren also is also the head of business affairs and strategic planning at an entertainment company and a mom of 3.

Episode Description: Author Lauren McBrayer joins us to discuss her book “Like a House on Fire”, Liz’s favorite read this Summer! In writing this novel Lauren rewrote the story of her own life, leaving her marriage, divorcing, coming out as gay and finding her true path to happiness. Lauren tells us how her faith God got her through her marriage ending and coming out, and why we need to look at the story we are currently in and decide what’s really true. Don’t miss this episode!

Show Notes:

Websites:

laurenmcbrayer.com

Vogue piece Lauren wrote: https://www.vogue.com/article/in-finishing-my-book-i-rewrote-the-story-of-my-own-life

IG:

@laurenmillerwrites on IG: https://www.instagram.com/laurenmcbrayerwrites/?hl=en

Read Like a House on Fire!

https://amzn.to/3KQnxPS

Linkedin:

Guest Bio:

Lauren McBrayer is the author of four novels, including Like a House on Fire, one of The Washington Post’s 10 Noteworthy Books for April, Good Housekeeping’s 20 Books to Add to Your Summer 2022 Reading List, New York Post's Best New Books to Read, and the July 2022 Belletrist book club selection. A graduate of Yale with a law degree from Berkeley, Lauren also is also the head of business affairs and strategic planning at an entertainment company and a mom of 3.

In this solocast Liz discusses why women struggle with worthiness. We look at generational worthiness and how we were raised and talk about why healing transforms us and our families. Are you WORTH the time, space, money and the work that it takes? YES YOU ARE.

Schedule a call to find out more about Liz's programs and membership group.

https://calendly.com/lizsvatek/discovery-call

Or email Liz at [email protected]

Connect with Liz!

Sign up for my email list:

LizSvatek.com

Info on Mastermind groups:

lizsvatek.com/warrior-women-mastermind/

Limitless Warrior

LIMITLESS-WARRIOR.COM

Join our FB group:

www.facebook.com/LizSvatek

Liz Svatek IG:

www.instagram.com/liz.svatek/

Podcast IG:

www.instagram.com/warriorwomenpod/

Connect on Linkedin:

www.linkedin.com/in/liz-svatek-73b6185/

We all have trauma. No one can get through life without it, but trauma ignored manifests in mental and physical ways we are not always aware of. Healing those traumas is the key to feeling good in your life. Cassandra Love Lambert, trauma informed EFT and Brainspotting coach is my guest today. We talk about about trauma such as C-PTSD, and the different modalities you can use to get on the healing path. She is a true testimonial to what’s possible when you’re willing to work through your trauma.

Connect with: Cassandra

Websites:

www.healwithc-love.co

www.cassandralovelambert.com

IG:

www.instagram.com/c_love_lambert

FB:

www.facebook.com/CLoveLambert

Guest Bio:

Cassandra Love Lambert, Founder of C-Love, helps women overcome Trauma and feel more confidence, fulfillment and joy using Clinical EFT Tapping, Brainspotting, Somatic Attachment Therapy and her Makeup Artistry. After over a decade of dedication to her own healing path and journey with C-PTSD from Sexual Abuse; she is on a mission to set Trauma Survivors free from the emotional weight and cyclical patterns of their past.

Cassandra has touched over 10,000 with her art, making people feel heard, seen and beautiful. She has facilitated women's Tapping circles for Awaken Institute, Share Well and The Moon Circle and created a Gaslighting Series for women with Derek Hart from Understand Each Other. After working more intimately with her, women are saying they feel lighter, have more clarity and confidence to move forward, and aren't haunted or limited by their past any longer.

Parenting Without Fear Masterclass: August 29th 4pm PST on Zoom:

https://liz-svatek.mykajabi.com/offers/uaqLuvgB

Is abortion a woman’s issue? How do we reframe it and bring men into the conversation? Gabrielle Blair, Mom of six, an award winning blogger and a best selling author is here to take abortion from a blame game… to a reframe. Her next book, “Ejaculate Responsibly—A whole new way to think about abortion”, shows us how we can unite as a country and change the narrative. Ejaculate Responsibly is out on October 4th and is available for pre-order now!

Connect with: Gabrielle Blair

BOOK:

Ejaculate Responsibly Book:

https://amzn.to/3nXKwhz

Websites:

https://altitudesummit.com/about/

IG:

https://www.instagram.com/designmom/

FB:

https://www.facebook.com/designmomblog

Twitter:

https://twitter.com/designmom, https://www.instagram.com/designmom/

Guest Bio:

Gabrielle Stanley Blair created an award-winning blog in 2006 called Design Mom (still going strong 16 years later!), wrote a NYT best-selling book, founded a popular conference called Alt Summit, wrote many viral Twitter threads, moved to France, and is raising 6 kids while renovating a house from the 1600s. Her next book, Ejaculate Responsibly—A whole new way to think about abortion, is out on October 4th, and is available for pre-order now.

What happens when you want to make choices in your life that are not traditional or mainstream? Women need to be free and not feel shamed if they want their life to look different from the norm. Holly Krivo, a multi passionate entrepreneur, tells me how choosing NOT to have kids, choosing to follow the FUN in her career, and choosing her WIFE despite what her Father believed, led her to shed her shame and go from “should” to could!

Show Notes:

Connect with: Holly!

Websites:

www.hollykrivo.com

YouTube Channel:

https://www.youtube.com/channel/UCiA9BUTk1Ehp-KN2s5ESklw

IG:

instagram.com/hollykrivo

Etsy Shop:

https://www.etsy.com/shop/HollyGramLoveNotes?ref=shop_sugg

Linkedin:

Guest Bio:

Holly Krivo is a Certified Coach, Business Development guru and multi-passionate creative. Her career has spanned traveling the world within the Olympic Movement to being the first employee of a celebrity athlete non-profit. Her love and skill of connection, strategy and growth lead her to work alongside surgeons and executives to be a top business development leader for a fortune 100 company. She is currently bringing coaching into organizations around the world and supporting women to shed their should shackles and lead their life.

Holly is a TedX Speaker coach, host of the online talk show Question Everything and Founder of Holly Grams- Every day love notes for every day life. She lives with her wife Katie and her dog Newman- in Houston, Texas.

Episode Description:

Tammi Lipp is an intuitive medium, healer and coach. Not only did she realize these gifts later in life but, because of her trauma she experienced as a child, and her own ancestral trauma, she believes her gifts have been heightened. Now she uses these gifts to help others. Join us as we talk about normalizing the intangibles which are available to us at any time.

Show Notes:

Connect with: Tammi!

Websites:

www.sacredphilosophies.com

SYNERGY Program:

www.sacredphilosophies.com/synergy 

IG:

https://www.instagram.com/tammilipp/

FB:

https://www.facebook.com/groups/sacredphilosophies

Guest Bio:

Tammi is an Intuitive Energy Healer, Medium and Mindset Coach

Certified Master Mind Magic(R) Practitioner 

Certified in Pranic Energy Healing

Certified Clairvoyant Practitioner 

Tammi Lipp lives in South Florida with her husband and son.  A former Commercial Real Estate Agent, she left that world in 2015 when her son was born to build a family business with her husband who is a talented artist.  That endeavor became very successful and she loved being a full time entrepreneur.  Through that incredibly scary time of leaving the security of her successful career of over a decade,  Tammi was dealing with intense Post Partum depression and anxiety.  She believed leaving her job and having the freedom of entrepreneurship would be the answer, but that alone did not give her the healing she needed.  Refusing to succumb to a diagnosis and taking medication for the rest of her life, Tammi sought out more holistic wellness and began to learn about the benefits of meditation, regular exercise and other energetic hygiene staples.  Since childhood Tammi had been quietly communicating with the metaphysical realm and studying subjects like astrology, energy medicine, card reading, etc.  She began to understand herself in a deeper way and with consistency and dedication to her new practice she found relief from the anxiety and rampant negative thoughts. During the pandemic Tammi had a chance to get even more deep into the work and she discovered her own gifts, energy healing, reading energy and communicating with the Spirit realm.  She finally realized her own dreams of being a guide, healer and teacher of the subtle energetic arts and pursued certifications that would support her efforts to serve others. She founded Sacred Philosophies in 2021 and has been growing strong ever since.  She still assists her husband running the art business and they both enjoy doing what they love every day, helping bring art and healing to the world.

Sign up for the Warrior Women 30 Day Challenge for a discounted price of $39!!

https://liz-svatek.mykajabi.com/offers/f6wgqkYX/checkout?coupon_code=IAMLIMITLESS

There has been such amazing financial advice given on this podcast! In this episode we have gathered wisdom from all our guests on everything from your money mindset and manifesting to practical advice on how to build wealth and expand your assets! Hear from:

Diana Greshtchuk- Trauma-Informed Financial Literacy Coach- https://www.instagram.com/fanyourflamellc/

Catherine Gray- Award-Winning Producer, Author, TEDx Speaker- https://www.instagram.com/catherinegray_investinher/

Kalika Yap- serial entrepreneur, author, inventor, brand agency ceo- https://www.instagram.com/kalikayap/

Dr. Maria Nemeth- ✍️Author: Energy of Money- https://www.instagram.com/drmarianemeth/

Monick Halm- founder of @reigoddesses - Real Estate Investor Goddesses- https://www.instagram.com/monickhalm/

Rita Bocuzzi- FINANCIAL EXPERT | COACH- https://www.instagram.com/ritaboccuzzi/

Gaby Abrams-💥 Business + Success Coach- https://www.instagram.com/gaby.abrams/

Sign up for the Warrior Women 30 Day Challenge for a discounted price of $39!!

https://liz-svatek.mykajabi.com/offers/f6wgqkYX/checkout?coupon_code=IAMLIMITLESS

Grace Van Cleave is a small business owner, a community advocate, and a recent candidate for Iowa Senate. Grace ran on a platform to “Give Choice a Voice”, focusing much of her platform on protecting reproductive rights. Although her candidacy ended in defeat, Grace reframed the race to a discussion of abortion rights, a rarity for a first time and candidate, and is now described as “poised to lead the urgent Iowa fight over reproductive rights.” Grace and I talk about why she decided to run for office, how she started her own styling business, and what we need to do next to protect our reproductive rights.

Connect with Grace:

Instagram:

https://www.instagram.com/gracevancleave/

FB

https://www.facebook.com/profile.php?id=100063795384562

Twitter:

www.twitter.com/gracevancleave

Linkedin

https://www.linkedin.com/in/grace-van-cleave-22a4024/

Website:

www.amazinggracestyling.com

www.graceforiowa.com

Guest Bio:

Grace Van Cleave is a small business owner, a community advocate, and a recent candidate for Iowa Senate District 17. Knowing cases restricting abortion rights were being heard before the US Supreme Court and the Iowa Supreme court, Grace ran on a platform to “Give Choice a Voice”, focusing much of her platform on protecting reproductive rights in the face of Roe v. Wade being overturned. While powerful Democrats at the state and national level advised her to not speak about abortion on the campaign trail, she broke Iowa fundraising records, having out-raised her opponent by more than 2-1, and earned endorsements from Run for Something, Our Revolution Iowa, Iowa Unity Coalition, former Lt. Governor Patty Judge, and various other Democratic activists and former elected officials. Although her candidacy ended in defeat, Grace reframed the race to a discussion of abortion rights, a rarity for a first time and candidate, and is now described as “poised to lead the urgent Iowa fight over reproductive rights.”

After graduating with a degree in Political Science from Kenyon College, Grace dedicated her early professional life to helping elect Democrats in Iowa and across the country. She has worked for organizations such as EMILY’s List, America Votes, the Democratic Governors Association and served as a Finance staffer for USDA Secretary and Former Iowa Governor Tom Vilsack. After her political career, Grace at the time became the youngest executive leader at Stella & Dot and founded her own personal styling company, Amazing Grace Styling, which specializes in styling women entrepreneurs around the world. She resides in Des Moines with her partner John and their two redheaded rescue dachshunds, Maggie and Molly.

Sign up for the Warrior Women 30 Day Challenge for a discounted price of $39!!

https://liz-svatek.mykajabi.com/offers/f6wgqkYX/checkout?coupon_code=IAMLIMITLESS

Episode Description:

Ronnie Vehemente, a licensed clinical social worker joins us today to talk about trauma and healing. So many adults and teens are experiencing trauma right now and Ronnie herself tells us about her own healing process. We’re talking about how to turn your pain into your purpose and how to choose yourself.

Websites:

www.familyroomla.com

IG:

https://www.instagram.com/familyroomla/

Linkedin:

https://www.linkedin.com/in/ronnie-vehemente-66816240/

Guest Bio:

Ronnie is a Licensed Clinical Social Worker who trained at Columbia University School of Social Work. She has over 25 years of experience counseling expecting & new moms, parents, children & families & worked in various inpatient and outpatient programs including Children's Hospital Los Angeles, LAC+USC Medical Center, The Pump Station and Mount Sinai Hospital New York.

The Family Room is what Ronnie calls her psychotherapy practice, focusing on the challenges of pregnancy, postpartum, parenting, marriage & family life. Grateful for the life changing gift of being in therapy during different parts of her life, she wanted to give back. To hold, to guide, to give voice to those she works with during their most vulnerable moments, to be witness to and be inspired by their resilience. Fueled by a history in child development, maternal mental health, and a long standing therapeutic Mommy & Me program at Los Angeles’ beloved Pump Station, Ronnie offers therapy for individuals, couples, families and groups around maternal mental health, parenting, kids and teens, family life, life transitions, depression, anxiety, trauma & grief.

While her specialty is in maternal mental health & parenting, currently, her additional focus is also offering space for people of all ages to process their emotions and concerns, provide coping tools & work toward building resilience during this pandemic. The Family Room is for real people, in real life.