The Locker Room

We understand when children get worried or struggle in returning to school. What happens when it's a parent who is finding the adjustment difficult? Join me and Sally Rafferty on ABC North Queensland as we discuss the Back to School Blues: Parents Edition.

This year we understandably are seeking the joy of Christmas more than any other year. How does our Money Mindset influence our decisions leading into the festive season? Join Sally Rafferty and I as we discuss the psychology of our financial habits.

Challenges in your friendship? It’s often easy to place blame on your friends. Join Sally Rafferty and I as we discuss the benefits of looking in the mirror to improve relationships.

As much fun as supporting and attending our children’s sport can be, it’s not always easy! Adam Stephen’s and I recently caught up on ABC Far North Radio to discuss some of the key issues.

Ho Ho Ho. Speaking with Sally Rafferty of ABC North Queensland on the psychological effects of decorating for Christmas. Whilst it's not for everyone, 2020 seems to be a year when many have taken to decorating with gusto. How does celebrating tradition affect your wellbeing? Join us today for the discussion.

Most sporting clubs and associations are heavily dependent upon the fantastic work by volunteers to keep the sport going. Alarmingly Sport Australia has suggested the majority of volunteers have not returned since Covid restrictions. Join Grant Bell, Ash Sartor, and I as we discuss the benefits of sports volunteering on ABC North Queensland. We're also going to squeeze in a little chat about my book, In the Grandstands.

Often occurring at the most inopportune time; the solution to a problem or a new insight ... arrives through the a-ha moment! Why do these brainwaves seem to materialize abruptly, seemingly out of thin air? Join Sally Rafferty and I as we discuss the science behind the creative insight.

We know the year has been more than challenging. But are you feeling overwhelmed and not sure why? Join Sally Rafferty and I as we discuss the signs of burnout and most importantly the things you can do to manage it.

As rewarding as sports parenting can be, it's not always easy ... So, how do you champion your child without getting in the way?

Join Sally Rafferty and I as we explore some of the challenges of sports parenting.

Grade 12 has been a year of firsts for 17 and 18 year olds in 2020. 

With Qld students being the first cohort to sit external exams, helpful advice is needed for students and families to manage this time as well as possible. This week I spoke with Sally Rafferty (ABCNQ) with some tips and tricks for families. 

All the best to the students, their schools, and a big hug to their parents!!!!