In this episode, Logan Sits down for a conversation with Maddie Hulcy.

In this episode, Logan Sits down for a conversation with Aaron Davis.

Referenced guide on carb loading: https://marathonscience.beehiiv.com/p/carbloadguide

In this episode of the Podcast, Logan sits down with Sean Townsend discussing Sean's running Journey and his most recent race at the Houston Marathon.

In this episode of the podcast, Logan shares his experience racing the Houston Marathon and the lessons learned throughout the journey of trying to run Sub 2:50

On this episode of the podcast Logan has a conversation with Matthew Kanarr. They discuss Matt’s involvement in sports and music growing up. They discuss Matt’s  marathon journey, with a recent PR at CIM. They also touch on his experience being a pacer and much more.

If you enjoy this podcast please rate, review, and leave a comment.

Have an idea for who you would like Logan to have a conversation with? Please leave a comment or send an email to ⁠⁠[email protected]⁠⁠

On this episode of the podcast Logan has a conversation Christian Van Curen. They discuss Christian's journey from a young athlete to reintroducing running into his life, culminating in his first marathon experience. In this engaging conversation, Christian and Logan discuss the importance of positivity, and the journey of finding one's true calling. They explore the concept of true riches in life, emphasizing that happiness and fulfillment come from pursuing passions rather than monetary success. They discuss the power of a smile, the significance of dreaming big and believing in oneself, and the value of not sweating the small stuff. Christian shares advice he would give to his younger self, emphasizing the need to enjoy life and trust the process.

If you enjoy this podcast please rate, review, and leave a comment.

Have an idea for who you would like Logan to have a conversation with? Please leave a comment or send an email to [email protected]

In this engaging conversation, Logan Holley interviews his father, Michael Holley, exploring themes of sports, career navigation, relationships, and fatherhood. Michael shares his experiences growing up with sports, his journey through his 20s, and the lessons learned in parenting. The discussion highlights cherished memories of fatherhood and shared sports experiences. In this heartfelt conversation, Logan and Michael Holley explore the journey of growing up, the challenges faced in sports, the sacrifices made by parents, and the importance of relationships. They reflect on personal growth, the lessons learned from failures, and the values instilled in Logan. Michael shares insights on parenting, the significance of being present, and the joy of supporting children in their endeavors. The discussion also touches on hobbies, interests, and the excitement of pursuing passions.

If you enjoy this podcast please rate, review, and leave a comment.

Have an idea for who you would like Logan to have a conversation with? Please leave a comment or send an email to [email protected]

Summary

In this conversation, Logan Holley and Jim McCabe discuss Jim's journey from a novice runner to a marathoner, detailing his experiences, challenges, and the evolution of his training. Jim shares how he initially approached running, his reintroduction to the sport during the pandemic, and his commitment to achieving a Boston qualifying time. The discussion highlights the importance of building a solid training foundation, and the impact of consistent effort on performance. Jim reflects on his experiences at the Dallas Marathon and the Boston Marathon.

If you enjoy this podcast please rate, review, and leave a comment.

Have an idea for who you would like Logan to have a conversation with? Please leave a comment or send an email to [email protected]

They explore the mindset needed for training, the significance of meeting others where they are in their running journey, and the fun side of running, including Strava art. Josh details his experience qualifying for the Boston Marathon. He discusses the importance of maintaining motivation after achieving goals.

Additionally, he reflects on his podcasting journey with the 5Q5K, emphasizing the importance of community, sharing experiences, and the purpose behind creating content.

Josh discusses the mission and growth of Endorphins, a running community focused on spreading positivity and happiness through movement and exercise. He emphasizes the importance of community support in running, the value of building long-term relationships, and the significance of appreciating the journey in life.

If you enjoy this podcast please rate, review, and leave a comment.

Have an idea for who you would like Logan to have a conversation with? Please leave a comment or send an email to [email protected]

In this conversation, Logan Holley speaks with Gregory Cortez about his journey as a runner and photographer, the challenges of being a sole proprietor, and the importance of community in running. They discuss the resurgence of health and wellness, the evolution of a runner, and the significance of setting goals. Greg shares insights on balancing giving and receiving in relationships, the impact of yoga on running, and the importance of being available for opportunities. The conversation emphasizes the joy of running, the value of community, and the need for personal growth and grace.

If you enjoy this podcast please rate, review, and leave a comment.

Have an idea for who you would like Logan to have a conversation with? Please leave a comment or send an email to [email protected]