When I first came to yoga, it was purely out of need. Other exercises were not compatible with the injuries in my body, and to be honest, I was kinda dreading it, would it even be considered exercise?
Well, it’s safe to say that I got sooo much more out of yoga that I had bargained for, and that’s why today I’m joined by Laura Baumann to dive into how a mindset hidden within yoga can massively impact you as an entrepreneur.
In this episode you’ll learn:
→ the hidden mindset within yoga
→ gaining awareness of your thoughts in 9 seconds
→ how to easily set yourself up for the day
→ a back pocket trick to de-stress you can use anytime and anywhere
Questions I answer:
→ what is a yoga mindset?
→ how can it help me as an entrepreneur?
→ how can yoga impact and influence our success?
Connect with Laura:
→ Start doing yoga with Laura on Youtube
→ Join her Self-Care Secrets for Mompreneurs facebook Group
→ Follow her on Instagram
→ Learn more about her and how to work with her on her website
Links/ Resources:
→ Connect with me on Instagram
→ Wondering if working 1:1 with Kai is your next right step? Apply here
→ Join the 4-day Limitless Mindset Challenge
→ Visit the website
→ Questions? email me at [email protected]