Recorded live at the AEE Summer Fandance 2022

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Greg is a high profile member of GT with an impressive run-streak under his belt and a story to inspire us all

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My journey into ultras has been one of self-discovery,   I am a mid-pack runner who's in it for the adventure and to inspire others.   In this Episode, Guest Host, Iain Paul, Interviews me on my whys hows and what drives me 

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A record-breaking ultramarathon runner who's represented Great Britain and achieves competitive results in some of the world's toughest races.

A UK Athletics running coach, widely published journalist and author, public speaker, and parent.

Damian holds the Fastest Known Time for running Coast to Coast and in 2020 took the FKT for the Pennine way a week after John Kelly broke the 35 year old record.

John reclaimed the record in 2021, but Damian hasn't ruled out another clash of the titans on this route.

He is a keen environmentalist and an ambassador for inov-8, Tomax Technology and Trees not tees

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Angela is a massive part of the GT community.  She is an accomplished test week march competitor, Triathlete, Runner and Cyclist.

In this podcast, we talk about the massive life changes COVID has brought about for her.  The Inclusivity and accessibility of the Fandance and generally talk about life as an athlete

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Sean Conway  is an endurance adventurer, author and motivational speaker, who became the first person to cycle, swim, and run the length of Great Britain, from Land's End to John o'Groats. In 2016 he completed the world's longest triathlon, a 4,200 mile journey around the coast of Britain

In this podcast we talk about mindset, motivation, stretch your limits and his next adventure

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This is Ben's second visit to the allycast, in his first episode you can hear his full story from Parkrun to Pen y fan.   In this episode we talk about his latest challenge, tabbing 7 marathons in 7 days carrying 80 pounds to help two amazing charities.   Support our paras and Pilgrim bandits Support our Paras and Pilgrim Bandits donation.

Ben has also become the first person to be awarded the "Allycast Special operator award" in recognition of his efforts

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Nick Littlehales is an Elite Sport Sleep Coach & Managing Director.

 

A former PGA Professional Golfer, International Sales & Marketing Director of a major sleep product manufacturer and Chairman of the UK Sleep Council. Nick has been at the forefront of projecting sleep recovery into the world of Elite Sport. Instigating conversation amongst leading sport and business professionals since 1998, he is an advocate of using recovery to advance performance.Nick is the leading elite sport sleep coach to the biggest names in the sporting world, including British Cycling and Team Sky’s recording-breaking cyclists, top Premiership and international football teams and players, Rugby Union and Rugby League, and Olympic and Paralympic athletes. He has thirty years’ experience in the world of sleep science and has spent sixteen years working with elite athletes. His proven approach to achieving the optimum night’s sleep is endorsed by leading professionals in sport and business.

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John is a larger than life character, who's non-nonsense message on the hills and in life is a breath of fresh air in the cotton wool world we now live in.

He's a veteran of Afghanistan and now even has his own clothing line. 

www.robustours.co.uk

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Ben has set himself some awesome challenges in 2020 and risen to them all. 2021 sees even more coming his way as he plans to complete 7 loaded marathons in 7 days and is on course to qualify for a world record attempt

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