The Long Haul

By Steve O'Connor

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This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, e

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5

99 ratings

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FAQs about The Long Haul:

How many episodes does The Long Haul have?

The podcast currently has 63 episodes available.

The Long Haul episodes:

November 05, 2023 November RV Episode
This week we talk about Police fitness standards, Moving on from adversity, Iain's progress returning to Fitness. There is also the usual chat around Steve's Prep for next years summer spine race, Spine race recces, race nutrition and the usual Allycast Banter
Hosted on Acast. See acast.com/privacy for more information.
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1h 25min
October 31, 2023 Diary episode 3 Relaxing and being a generalist
A few weeks ago as an experiment I started a new Podcast, The Diary of a middle aged man. I have been mulling over in my mind whether or not I need 2 podcast or whether it should just be an all in one offering.
The Allycast is a great love of mine, I love your messages, I love how my guests have inspired you and I feel that as it is my true love I should focus on just this area. So I am going to amalgamate the 2 podcasts and will put regular Diary episodes on the The Allycast. I will upload the previously recorded episodes today to the Allycast and all future episodes will be uploaded to make the Allycast bigger and better
Hosted on Acast. See acast.com/privacy for more information.
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27min
October 31, 2023 Diary Episode 2 Ownership and Comparisons
A few weeks ago as an experiment I started a new Podcast, The Diary of a middle aged man. I have been mulling over in my mind whether or not I need 2 podcast or whether it should just be an all in one offering.
The Allycast is a great love of mine, I love your messages, I love how my guests have inspired you and I feel that as it is my true love I should focus on just this area. So I am going to amalgamate the 2 podcasts and will put regular Diary episodes on the The Allycast. I will upload the previously recorded episodes today to the Allycast and all future episodes will be uploaded to make the Allycast bigger and better
Hosted on Acast. See acast.com/privacy for more information.
...more
32min
October 31, 2023 Diary Podcast 1 Letting go and keeping quiet
A few weeks ago as an experiment I started a new Podcast, The Diary of a middle aged man. I have been mulling over in my mind whether or not I need 2 podcast or whether it should just be an all in one offering.
The Allycast is a great love of mine, I love your messages, I love how my guests have inspired you and I feel that as it is my true love I should focus on just this area. So I am going to amalgamate the 2 podcasts and will put regular Diary episodes on the The Allycast. I will upload the previously recorded episodes today to the Allycast and all future episodes will be uploaded to make the Allycast bigger and better.

Hosted on Acast. See acast.com/privacy for more information.
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34min
September 25, 2023 Motivation
What is Motivation?

Well its not the thing that will get you out of the door
Hosted on Acast. See acast.com/privacy for more information.
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23min
September 03, 2023 Andy Thompson
Andy is a stalwart of the GT community, he has organised numerous expeditions in Snowdonia for the community and is an engaging storyteller with a fascinating and inspiring backstory
Hosted on Acast. See acast.com/privacy for more information.
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1h 8min
July 30, 2023 Allycast RV
Iain and Steve discuss the spine and other events
Hosted on Acast. See acast.com/privacy for more information.
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1h 29min
May 21, 2023 Allycast Shorts- Battle for the Golden Road, Series 1, test 1, 2023
Also available on You Tube https://youtu.be/942rKvUoyw8
Hosted on Acast. See acast.com/privacy for more information.
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4min
April 10, 2023 Allycast RV 2
Steve and Iain catch up on the latest news and talk FKT's , Why we shouldn't put things off and the Comfort crisis
Hosted on Acast. See acast.com/privacy for more information.
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1h 27min
March 11, 2023 Darren Wilson
After leaving the British Army Darren worked in the fitness industry. After some challenges in his personal life he realised he missed the adventure and challenge that his military career had brought him. Darren then took on the Marathon de Sables (marathon of the sands) in 50 degree heat, This was the birth of Project Great Britain. Darren is looking to complete some the Great British Running challenges such as Running the entire 3 peaks route, The Bob Graham round and the spine race
Hosted on Acast. See acast.com/privacy for more information.
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46min

FAQs about The Long Haul:

How many episodes does The Long Haul have?

The podcast currently has 63 episodes available.

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