The Longevity Link

In this episode of 'Not Your Mother's Hormones,' host Christine Givant dives into men’s health and wellness with special guest expert Dr. Adam Silberman. They discuss basic and advanced labs and screenings every man should have their doctor run. Dr. Silberman shares insights on cardiovascular & prostate health along with strategies to optimize muscle mass and weight. Listeners will learn about testosterone replacement therapy, Alzheimer's prevention, and how to keep and maybe even grow more hair! It's the perfect roadmap to help you and the significant men in your life to navigate aging and maintain vitality. Don’t miss this comprehensive guide to boosting men's health and wellness!

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The How Clinic Hormone Doctor, Pain Management Specialist Encinitas | The How Clinic

In this episode of Not Your Mother's Hormones, host Christine Givant discusses the alarming rates of obesity and being overweight in America with Pharmacist and Chief Clinical Officer Matthew Montes de Oca. They delve into metabolic dysfunction, a major culprit behind these statistics, and explore the concept of meta inflammation. The conversation highlights the importance of managing diet, hormones, and physical activity to combat this issue and involving pharmaceutical interventions as well. The episode also delves into the widely popular GLP-1 agonists to assist with weight loss. Drugs like Ozempic (semaglutide) have been in the news and on social media almost daily and they dive into the facts and determine if they are hype or rather significant tools for someone to use who is doing "everything right" but can't get the needle to move on the scale.

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www.strivepharmacy.com

Matthew Montes de Oca-Chief Clinical Officer-Strive Pharmacy

NYMhormones.com

In this episode of 'Not Your Mother’s Hormones', Christine Givant, aka Christine the Hormone Queen, delves into the significant issue of depression and anxiety during perimenopause and menopause. She explains the common symptoms including sadness, irritability, and physical manifestations like fatigue and weight changes. Christine stresses the importance of early detection and treatment to prevent recurring depressive episodes, highlighting the impact of personality traits, social factors, and hormone fluctuations on mental health. She also emphasizes the need for adequate social support and a positive attitude towards aging to mitigate risks. As always, Chris presents various many options to potentially "stave-off" perimenopausal and menopausal depression. A must listen!

If you email www.nymhormones.com by 8/22/24 and leave your email and the key word "Vitality" in the chat section, Christine will send you a list of "anti-inflammatory" foods discussed in episode 10.

Chronic low-level inflammation, or 'inflammaging,' can accelerate aging and increase the risk of chronic diseases, as explained by Christine Givant, aka Christine the Hormone Queen. From low sex drive and weight gain to cardiovascular disease and Alzheimer's, inflammation impacts numerous facets of health in a major way. Fortunately, lifestyle changes such as improving diet, reducing stress, increasing physical activity, and balancing hormones can help control inflammation and enhance overall well-being.

In this episode of 'Not Your Mother's Hormones,' Christine Givant, also known as Christine the Hormone Queen, dives into the critical role the thyroid plays in our overall health. Christine explains common symptoms of thyroid dysfunction such as fatigue, weight gain, and hair thinning, and how they are often mistaken for menopause or aging. She discusses the importance of proper testing and diagnosis, highlighting the shortcomings of conventional medical practices. Listeners will learn about the intricate feedback loop involving T3 and T4 hormones and the impact of low thyroid on various bodily functions.

In this episode of 'Not Your Mother's Hormones,' Christine the Hormone Queen addresses some of the many amazing questions she receives regarding hormones. Experience shows that if one person wants to know or needs clarification than others can benefit from the same good question! She's asked about when to start hormones, how do you know if you need hormones, what tests should be run at a minimum, how to find a functional medicine practitioner and much more.

Christine delves into questions on hormone safety and presents data from the recent and extremely large study done on over 10 million Medicare recipients over the age of 65. This data is extremely illuminating and in most instances shows how hormones are protective from a variety of disease states. Chris is joined by good friend and hormone client Becky Bartling who asks Chris the questions and gives some good insights from the patient perspective.

You don't want to miss this one!

In this episode of 'Not Your Mother's Hormones,' Christine Givant, aka Christine the Hormone Queen, discusses common skin changes women experience during perimenopause and menopause. As estrogen levels drop, issues like thinning skin, sagging, and wrinkles emerge. Chris, a compounding pharmacist specializing in healthy aging and skincare formulation shares insights into effective skincare routines and lets you in on the ingredients that aren't just hype but actually work and have a been deemed safe as well. She also highlights the importance of a healthy microbiome and which sunscreens to use. Tune in for practical tips to regain glowing, healthy skin during and after menopause.

Heal your gut, heal your life! Discover the transformative power of healing your gut for optimal health. Join Christine Givant, aka Christine the Hormone Queen, and Dr. Brooke Leverone, a functional medicine expert, as they delve into the importance of the microbiome and its impact on your well-being. Learn how stress, diet, and medications can disrupt the delicate balance of your gut, leading to a host of health issues. Explore practical solutions for healing and revitalizing your gut, including removing the culprits causing the disruption and adding in the options that can truly heal your gut. Gain insights into how gut health affects mental health, hormone balance, and overall vitality. Take charge of your health and embrace the power of a healthy gut.

Info for Dr. Brooke Leverone ND:

Follow Dr Leverone via her website, drbrookeleverone.com

You can follow her online OASIS_Hormonetherapy for more great information. 

Initial visits with Dr Leverone are an assessment to determine what your goals are and if you are ready to start making changes to your health and your life. Timing is everything and she wants to make sure this is the right fit for both of you and that now is the right time

Osteoporosis, also known as the Silent Disease, affects millions of Americans, with women being four times more likely to develop it than men. This condition, characterized by the thinning of bones, can lead to serious consequences, including an increased risk of fractures. In this podcast episode, Christine Givant, aka Christine the Hormone Queen, explores the causes, diagnosis, and treatment options for osteoporosis. She emphasizes the importance of taking control of bone health by eliminating bone-dissolving factors such as excessive alcohol, sugar, salt, and processed foods, and incorporating bone-building practices like resistance training and proper nutrition. Christine also highlights the role of hormones, especially estrogen and testosterone, in maintaining bone density and discusses the potential benefits of hormone replacement therapy. With proactive measures and lifestyle changes, individuals can improve their bone health and reduce the risk of osteoporosis-related complications.

Summary 1: In this podcast episode, Christine Givant, also known as Christine the Hormone Queen, delves into the topic of low libido and offers solutions for women experiencing this issue. In short, she's on a mission to help you get your mojo back. Christine discusses the prevalence of low desire among women and the various causes, including medications, mental health, relationship issues, childbirth, medical conditions, hormone imbalances, nutritional deficiencies, and lack of sleep. She emphasizes the importance of addressing these underlying factors and provides tips and strategies for dealing with medication-induced low libido, mental health-related issues, relationship challenges, childbirth-related concerns, medical conditions like diabetes and high blood pressure, and hormonal imbalances. She also highlights the impact of nutrition and lifestyle choices on libido and suggests getting hormone levels checked and considering hormone replacement therapy if necessary. Christine encourages open communication with healthcare providers and emphasizes the importance of self-care and overall wellness to reclaim vitality and intimacy. The podcast aims to provide support, education, and practical advice for women navigating the ups and downs of menopause and perimenopause.

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