THE LOOP

Creative Rut....ain't nobody got time for that.
In today's episode, AL walks through ways we can break out of the mental mess that we call a creative rut. AL also share some tips & tricks to make sure we have a backup plan when our creative juices aren't flowin'. Love y'all.

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YA GIRLS AL + MB are BACK with a LIL BIT OF THIS OR THAT. ENJOYYYYY FRIENDS.

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In this weeks episode ya girls AL + MB and our special guest EMMY will be discussing our celebrity crushes. Anything between our "forever crushes", "potentially have a chance crushes", "girl crushes"...y'all are in for a TREAT. 

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Boundaries are a beautiful thing. In this weeks episode, AL will be walking through healthy approaches to setting boundaries, self awareness, and loving yourself along the way. 

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Get ya hover boards, ya flower crowns, and ya fidget spinners out...were headed back through the last DECADE. 

AL + MB discuss all fads, trends, events, and relevant topics that we have lived through the past 10 years. THANK YOU for listening friends. 

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AL + MB are back at it again with some THIS OR THAT babyyyyy.

Part 2 bayyyyyybeee

Everyone. has their own guilty pleasures.....
This weeks episode is about AL + MB discussing their own and read some of the craziest guilty pleasures that the internet has to hold. TWO words...balls and boogers. 

Self Love means proper routines y'all. Listen to ya girl AL discuss some of her routines/goals, some tips on how to start a routine, and how we can reach these goals together. Love you guys!! 

YUP. AL + MB finally settle the convenient store battle between WAWA and SHEETZ. Any PA native knows the Philadelphia vs Pittsburgh rivalry...we as convenient store connoisseurs have dissected, analyzed, and came to an agreement of what the BEST go-to quickie stop is......and honestly it's not WAWA nor SHEETz.