The Lost Coast Podcast

Cory Nunes welcomes Nellie Nekouie and provides an overview of Impact Health Sharing, highlighting its distinct approach compared to traditional insurance and the freedom it offers providers. They discuss telehealth services, preventative care, and the cost savings and benefits for business owners. The conversation explores how Impact Health Sharing improves health care access for small business owners, explaining the payment system and portability. They delve into tailoring health sharing for diverse family needs and addressing community health care barriers. Inclusive coverage options for employees are also discussed. The episode concludes with contact information, additional resources, and key takeaways.

(0:00) Welcome, guest introduction, and Impact Health Sharing overview

(5:19) How Impact Health Sharing differs from traditional insurance and provider freedom

(9:57) Telehealth services and preventative care

(12:33) Cost savings and business owner benefits with Impact Health Sharing

(20:49) Improving health care access for small business owners

(24:24) Understanding health sharing payment and portability

(26:42) Tailoring health sharing for diverse family needs

(28:46) Community impact and health care barriers

(30:38) Contact information and additional resources

(31:00) Inclusive coverage options for employees

(32:02) Episode wrap-up and key takeaways

Cory Nunes introduces Bradley Charbono, who shares his early challenges and the pivotal role of accountability and monthly experiments in transforming his life. Bradley discusses cultivating a daily writing habit that led to authoring 39 books, while Cory reveals his personal 75-day challenge and podcasting goals. They explore Bradley's genre exploration and the profound impact of personal loss on his work. The conversation highlights empowering others through small goals and the one word program, with insights on envisioning and achieving one's future self. They also cover the steps to publishing, the significance of community support, and project completion. Contact information for Bradley and episode wrap-up conclude the discussion.

(0:00) Introduction and Bradley Charbono's early challenges

(2:00) The turning point with accountability and monthly experiments

(5:03) Cultivating a daily writing habit and authoring 39 books

(9:35) Cory's personal 75-day challenge and podcast goals

(12:47) Bradley's genre exploration and impact of personal loss

(17:35) Empowering others through small goals and the one word program

(23:40) Envisioning and achieving your future self

(25:54) Steps to publishing and Cory's podcasting journey

(29:16) Community support and the significance of project completion

(32:48) Contacting Bradley Charbono and episode wrap-up

Cory Nunes introduces Anna DiDio, who shares her journey in writing and her personal experiences with adoption. They delve into the challenges and trauma impacts associated with adoption, emphasizing the importance of communication within adoptive families. Anna provides an overview of her book "Grace is Right Time," highlighting its themes and purpose. The discussion extends to the distribution and resources available for her children's books, along with the outreach and promotion strategies she employs. Anna also describes her collaborative writing process and offers valuable advice for adoptive and blended families seeking guidance and support.

(0:00) Introduction and Anna DiDio's journey in writing and adoption

(1:47) Adoption experiences, challenges, and trauma impacts

(4:56) Communication in adoptive families and "Grace is Right Time" book overview

(9:34) Distribution and resources for Anna's children's books

(10:18) Outreach, promotion, and writing collaboration process

(21:37) Advice for adoptive and blended families

Cory Nunes introduces Julie Rebboah, who shares her background and insights on the impact of childhood trauma and breaking generational cycles. Julie discusses her personal healing journey and how she engages with clients to address toxic stress and its effects. The episode highlights workshops focused on harmonizing wellness and effective stress management techniques. Julie explores habit formation and developing personalized well-being plans, overcoming client challenges, and the role of faith in healing. Emphasis is placed on cultivating a safe community for addressing traumas, with a comparison of online versus in-person coaching services. Julie concludes with final advice and closing notes.

(0:00) Introduction of Julie Rebboah and background

(1:30) Impact of childhood trauma and breaking generational cycles

(3:08) Julie's personal healing journey and client engagement

(5:28) Understanding toxic stress and its effects

(7:26) Workshops on harmonizing wellness and stress management

(9:31) Habit formation and developing plans for well-being

(11:04) Overcoming client challenges and incorporating faith in healing

(18:25) Cultivating a safe community and addressing traumas

(22:23) Coaching services: Online vs. In-person

(23:39) Final advice from Julie Rebboah and closing notes

Cory Nunes introduces Mira Patnaik, exploring her background in coaching and her focus on fostering client success. Mira shares a compelling client success story, highlighting the importance of mindset and overcoming challenges in coaching. The conversation delves into the coaching services Mira offers and how she customizes the experience for each client. Mira provides insights on resilience and the role of vulnerability in the coaching process, emphasizing their significance in personal growth. The episode concludes with Mira offering final advice and her closing thoughts on the coaching journey.

(0:00) Introduction and Mira's background in coaching

(2:31) Mira's coaching focus and client success story

(7:00) Mindset and overcoming challenges in coaching

(10:46) Reaching out to Mira and coaching services offered

(14:38) Customizing the coaching experience

(17:04) Mira's insights on resilience and the role of vulnerability in coaching

(22:04) Final advice and closing thoughts

In this episode, Cory Nunes is joined by Nashika Melton, who delves into her background and journey as an entrepreneur. They discuss the challenges faced in entrepreneurship and the concept of vision mastery. Nashika shares insights into balancing personal and professional life and provides an overview of her coaching process. The conversation highlights the importance of prioritizing and managing goals, as well as the duration and structure of her coaching programs. Nashika discusses ongoing client support, resources, and coaching strategies in team environments. The episode concludes with contact information for Nashika and key takeaways for listeners.

(0:00) Introduction and Nashika Melton's Background

(1:55) Entrepreneurial Challenges and Vision Mastery

(3:36) Balancing Personal and Professional Life

(4:37) Nashika's Coaching Process Overview

(7:23) Prioritizing and Managing Goals

(10:20) Coaching Program Duration and Structure

(12:15) Ongoing Client Support and Resources

(14:25) Coaching Strategies in Team Environments

(18:48) Contacting Nashika Melton

(20:36) Key Takeaways for Listeners

Cory Nunes welcomes Nina Zapala to discuss her awakening and spiritual journey, emphasizing travel's role in self-discovery and personal growth. Nina shares her mentoring approach, including spiritual personality typing, and tools for personal development. The conversation delves into handling resistant clients, overcoming fear, and the essence of mentorship. Nina outlines her process for identifying ideal clients and shares success stories from her mentoring practice. The episode highlights the empowerment found in self-discovery and Nina's aspirations, emphasizing the journey and importance of small steps. Closing remarks and gratitude conclude the episode.

(0:00) Welcome and introduction of guest Nina Zapala

(0:22) Nina Zapala's awakening and spiritual journey

(3:10) The role of travel in self-discovery and personal growth

(5:13) Nina's mentoring approach and spiritual personality typing

(8:35) Tools for personal development and handling resistant clients

(16:06) Overcoming fear and the essence of mentorship

(17:25) Identifying ideal clients for spiritual mentorship

(19:40) Nina Zapala's mentoring process and client success stories

(25:10) Empowering self-discovery and Nina's aspirations

(27:20) The journey and importance of small steps in self-discovery

(27:53) Closing remarks and gratitude

In this episode, Cory Nunes is joined by Drew Heath, who shares insights from his athletic journey and transition into the sports industry. They discuss his current roles at Drew School and the founding of the Balls TO Books initiative. Drew talks about balancing work, family, and multiple commitments, offering insights into travel teams and youth basketball. The conversation highlights his dedication to supporting underprivileged kids through community programs and utilizing donations for local shelters and schools. Drew shares how paid services are merged with free community coaching, ways listeners can support these efforts, and emphasizes the importance of community help. The episode concludes with Drew's final advice and closing remarks.

(0:00) Introduction and guest Drew Heath's background

(0:37) Drew Heath's athletic journey and transition to the sports industry

(4:13) Current roles and responsibilities at Drew School

(5:32) Founding and overview of Balls TO Books initiatives

(10:14) Balancing multiple commitments with work and family

(15:34) Insights on travel teams and youth basketball

(25:19) Supporting underprivileged kids and community programs

(26:20) Utilizing donations for local shelters and schools

(27:24) Merging paid services with free community coaching

(27:58) How listeners can support and the importance of community help

(28:59) Drew Heath's final advice for listeners

(30:20) Closing remarks and thanks

In this episode, Cory Nunes welcomes Wendy VanCamp, who shares her journey from battling Cushing's disease to becoming a sci fi koo poet. Wendy discusses her tenure as the poet laureate of Anaheim, detailing her responsibilities, initiatives, and the impact she made. She also talks about her transition to radio hosting and joining the SFWA poetry committee. Wendy reflects on the benefits and drawbacks of her laureate role and introduces Indigo Sky Press, her new venture. The episode includes information on how to contact Wendy for poetry consultations and workshops, her efforts in mentoring aspiring poets, and closes with her encouraging words.

(0:00) Welcome and introduction of Wendy VanCamp

(0:22) Wendy VanCamp's journey and transition to sci fi koo poetry

(5:02) Wendy's battle with Cushing's disease and return to writing

(14:47) Becoming the poet laureate of Anaheim and the interview process

(21:25) Responsibilities, initiatives, and impact as poet laureate

(30:09) Transition from poet laureate to radio host and joining SFWA poetry committee

(33:30) Benefits and drawbacks of being poet laureate

(35:08) Launch of Indigo Sky Press and expanding speaking engagements

(38:24) Contacting Wendy for poetry consultations and workshops

(40:42) Mentoring aspiring poets and final words of encouragement

(44:21) Podcast outro and closing remarks

In this episode, Cory Nunes is joined by Ruth Easterling to explore her background and unique business model. They delve into Ruth's focus on her clientele, sharing success stories and strategies for job fulfillment. Cory shares his own career transition experience, while Ruth discusses her journey in leadership development. They cover communication strategies in business leadership and the importance of authentic marketing and initial consultations. The episode recaps identifying ideal clients and focus areas, with Ruth offering her best advice for career and personal growth. The discussion concludes with a Puget Sound analogy on navigating life's challenges, followed by closing thoughts.

(0:00) Introduction and Ruth Easterling's Background

(2:00) Ruth's Business Model and Clientele Focus

(4:51) Client Success Stories and Job Fulfillment Strategies

(10:05) Cory's Personal Experience with Career Transition

(12:19) Ruth's Personal Journey in Leadership Development

(14:13) Communication Strategies in Business Leadership

(18:10) Authentic Marketing and Initial Consultation

(21:41) Recap: Identifying Ideal Clients and Focus Areas

(24:59) Ruth's Best Advice for Career and Personal Growth

(26:18) Navigating Life's Challenges: Puget Sound Analogy

(28:20) Closing Thoughts and Sign Off