The Lost Coast Podcast

In this episode, Cory Nunes chats with David Yates about his chiropractic journey, focusing on the upper cervical area's importance in nervous system care. They explore Envista Medical Neck and Back clinic's use of phototherapy, especially the X39 patch. The discussion includes who might benefit from upper cervical care, cost comparisons with traditional treatments, and critiques of conventional cancer therapies. They also discuss detecting upper cervical misalignment and insights from a Tony Robbins event on the Egoscue method and stem cells. The episode highlights the X39 patch's benefits, its effect on sleep, and Lifewave's future role in healthcare, with David sharing his contact info before closing.

(0:00) Introduction and guest David Yates' journey into chiropractic

(2:08) Upper cervical area importance and chiropractic as nervous system care

(4:24) Envista Medical Neck and Back clinic and introduction to phototherapy

(6:20) Upper cervical chiropractic care and candidate suitability

(8:28) Chiropractic care cost vs conventional treatments

(9:01) Conventional cancer treatment critique

(12:10) Upper cervical misalignment detection methods

(17:29) Tony Robbins event, Egoscue method, and stem cells discussion

(24:21) X39 phototherapy patch introduction, usage, and benefits

(32:52) Cory's observations on X39 patch effects on sleep

(33:22) The importance of sleep and innate intelligence

(39:16) Information on X39 patch and Lifewave business insights

(41:02) The future of healthcare and Lifewave's role

(42:05) Contact details for David Yates and closing remarks

(44:10) Episode conclusion and acknowledgments

In this episode, Cory Nunes talks with Corey Harlock about his career journey and the mission of KeyHire Solutions. They discuss the stages business owners go through, from feeling overwhelmed to becoming strategic, and how KeyHire addresses mindset and trust challenges. Corey shares insights into KeyHire's ideal clients and success stories. The conversation includes how to contact Corey Harlock and KeyHire Solutions, followed by Corey's final advice for entrepreneurs. The episode concludes with closing remarks and encouragement from Cory Nunes.

(0:00) Introduction and Corey Harlock's career background

(1:53) KeyHire Solutions' mission and business owner assessment

(7:02) Business owner stages: from overwhelmed to strategic

(13:28) Addressing mindset and trust challenges in business

(18:36) KeyHire's ideal clients and success stories

(24:24) How to contact Corey Harlock and KeyHire Solutions

(25:33) Final advice from Corey Harlock for entrepreneurs

(27:45) Closing remarks and encouragement from Cory Nunes

In this episode, Cory Nunes introduces Stephanie Berman, who shares her personal journey with endometriosis and how it led to the founding of the Aziza Project. They discuss the challenges faced in healthcare for those with endometriosis and the mission of the Aziza Project to provide support and financial aid. Stephanie highlights success stories from the project and offers insights into volunteer opportunities and ways to get involved. The episode wraps up with key takeaways and final thoughts, followed by a message from the sponsor, HealthWise.

(0:00) Introduction of Stephanie Berman and Background on Endometriosis

(2:24) Stephanie's Journey with Endometriosis and the Aziza Project

(7:14) Challenges in Healthcare and the Aziza Project's Mission

(10:27) Financial Aid and Success Stories of the Aziza Project

(17:27) Volunteer Opportunities and How to Get Involved

(21:05) Key Takeaways and Final Thoughts

(23:08) Sponsor: HealthWise

In this episode, Cory Nunes talks with Patrick Sanaghan about his background and career, delving into his experiences with procrastination, from dissertation struggles to identifying key signs. They discuss the impact of decision-making on team morale and the importance of supporting middle management and workers. Patrick shares his personal battles with procrastination and offers strategies for overcoming it, including starting and finishing tasks and building routines. The conversation also covers insights from Patrick's book, tackling micromanagement, and effective hiring strategies. The episode wraps up with a recap of procrastination strategies, book promotion, and closing remarks.

(0:00) Welcome and introduction of Patrick Sannehan

(0:26) Patrick Sannehan's background and career

(0:55) Procrastination: From dissertation woes to key signs

(2:49) Decision-making and its impact on team morale

(4:19) Support for middle management and workers

(5:56) Personal battles with procrastination

(6:48) Overcoming procrastination: Strategies and goals

(10:21) Starting, finishing tasks, and building routines

(14:33) Patrick Sannehan's book and business insights

(19:29) Tackling micromanagement and hiring strategies

(23:38) Recap: Strategies for overcoming procrastination

(27:09) Closing remarks, book promotion, and sign-off

In this episode, Cory Nunes engages with Forest Tuff to discuss his early career and journey into videography and media. They explore the incorporation of drones and advanced technology, and how tech evolution has impacted the media landscape. Forest shares insights on coaching and his involvement with SCORE, emphasizing the role of customer service in business success. The conversation also touches on ideal clients and the importance of financial consulting. The episode concludes with Forest offering final advice, sharing his contact information, and wrapping up with concluding thoughts and farewells.

(0:00) Introduction and Forrest's early career

(2:31) Forrest's journey into videography and media

(6:31) Incorporating drones and advanced technology

(9:10) The impact of tech evolution on media

(11:02) Insights on coaching and SCORE involvement

(15:23) The role of customer service in business success

(17:00) Discussion on ideal clients and financial consulting

(20:21) Final advice and contact information

(22:07) Concluding thoughts and farewells

In this episode, Cory Nunes talks with Susie DeVille about her background and the impact of the 2008 market crash. Susie shares entrepreneurial advice, success strategies, and the benefits of morning practices and client consultations. They discuss tailoring client experiences and how to contact Susie. The conversation includes client success stories and Susie's book on entrepreneurship, "Buoyant," along with its availability. They also emphasize the power of starting small and the importance of rest for entrepreneurs.

(0:00) Introduction and Susie Deville's background

(2:18) The 2008 market crash and its impact

(3:56) Entrepreneurial advice and success strategies

(8:06) Benefits of morning practices and client consultations

(11:45) Tailoring client experiences

(13:20) Contacting Susie Deville

(14:10) Client success stories

(21:28) "Buoyant": Susie's book on entrepreneurship

(24:48) Availability of "Buoyant"

(25:39) The power of starting small

(27:21) The importance of rest for entrepreneurs

In this episode, Cory Nunes welcomes Gabby Wnek, who shares her background and personal story of burnout, including her experiences with mind-body pain and the impact of Klonopin. Gabby discusses her healing journey after quitting her job and emphasizes the importance of recognizing and addressing burnout signs early. She outlines her coaching process, detailing the steps, structure, and duration, and shares client success stories that highlight the positive impact of changing work environments. The conversation delves into understanding the body's reaction to energy and stress. Gabby concludes with final advice and her favorite impactful quotes. Closing remarks and gratitude follow.

(0:00) Welcome and introduction of Gabby Wenneck

(0:25) Gabby Wenneck's background, burnout story, and understanding mind-body pain

(3:01) Coping with burnout and the impact of Klonopin

(4:23) Transition from quitting job to healing process

(5:18) Recognizing and addressing burnout signs early

(11:17) Gabby's coaching process: steps, structure, and duration

(17:09) Client success stories and the impact of changing work environments

(20:52) Understanding the body's reaction to energy and stress

(23:33) Final advice from Gabby Wnek and favorite impactful quotes

(24:49) Closing remarks, gratitude, and farewell

In this episode, Cory Nunes welcomes Mary Lynn, who shares her journey from corporate life to becoming a creative writer and ghostwriter. They discuss the Leadership Literary Lab and the role of AI in writing. Mary Lynn details her writing process, from vetting clients to editing, and highlights a success story featuring Amy Schembri. She offers her contact information and discusses the value of mentorship. Mary Lynn provides advice for aspiring writers, emphasizing the importance of authenticity, community, and guidance. The episode concludes with announcements and sign-off.

(0:00) Welcome and introduction of Mary Lynn

(0:18) Mary Lynn's transition from corporate to creative writing & ghostwriting

(3:24) Introduction to the Leadership Literary Lab & AI in writing

(8:10) The writing process: from vetting clients to editing

(13:58) Success story: Amy Schembri's writing journey

(18:33) Contacting Mary Lynn and the value of mentorship

(20:12) Advice for aspiring writers and the importance of authenticity

(22:23) Community and guidance in writing

(23:15) Announcements and sign-off

In this episode, Cory Nunes chats with Angelica Stevenson about her background and journey in nonprofit work and business ventures. They delve into her artistic talents and event planning, including the scope of nationwide and virtual events. Alan Stevenson provides a poetry interlude, adding a creative touch. Angelica shares the benefits of virtual event coordination and offers insights on purposeful living. The episode concludes with closing remarks and acknowledgments.

(0:00) Introduction and background of Angelica Stevenson

(1:15) Angelica's nonprofit journey and business ventures

(4:11) Alan Stevenson's poetry interlude

(8:00) Exploring artistic talents and event planning

(12:34) The scope of nationwide and virtual events

(17:49) Benefits of virtual event coordination

(20:00) Angelica's insights on purposeful living

(22:27) Closing remarks and acknowledgments

In this episode, Cory Nunes introduces Meg Grett-Pratt, who shares her background and personal experiences with abuse and stalking. Meg discusses her recovery journey and the founding of Dating Tips by Meg. They delve into the legal challenges faced by abuse victims and the importance of sharing their stories. The conversation covers recognizing and handling early signs of abuse, the role of technology in relationship abuse, and the impact of social media on privacy. Meg provides resources and support for abuse victims and emphasizes the importance of identifying unhealthy relationships. The episode concludes with closing remarks and a promotion.

(0:00) Introduction and Meg Grett-Pratt's Background

(1:10) Meg's Experience with Abuse and Stalking

(3:09) Recovery and Founding Dating Tips by Meg

(5:31) Legal Challenges and the Importance of Sharing

(7:34) Recognizing and Handling Early Signs of Abuse

(11:39) Technology's Role in Relationship Abuse

(14:49) Social Media's Impact and Privacy Concerns

(18:32) Resources and Support for Abuse Victims

(22:19) Making a Difference and Identifying Unhealthy Relationships

(24:00) Closing Remarks and Promotion