In this episode Delaney reads from one of her favorite books 'You are the one you have been waiting for' by Richard C. Schwartz.

This book offers a shift in perspecitve on our own inner healing and how we can imporve our relationships. Most of us are walking around carrying pain from the past not knowing how to free ourselves and unburden, this pain effects how we show up for our partners, friends and communities.

In this Episode Delaney shares from her personal experience on showing up online as a creative, her own personal job history and how she went to being a self employed artist.

Delaney shares 7 helpful insights/tips on how to follow your dreams and go after what you want.

You can find Delaney @delaney.cheal on Instagram

Email [email protected]

In this Episode Delaney sits down with her partner Will to talk about their relationship and offer some helpful tips to help couples thrive in Isolation. 

They share only from personal experience. Things that have worked for them and don't claim to have all the answers. 

In this episode Delaney talks to Alison Armstrong, Nationally known educator and expert on understanding men.

Topics discussed- Sex & Safety, Getting to know your partners turn ons, Sexual hunger, Hormones and Sex and much more. 

In this 20 min Podcast I share simple things we can do when we are triggered or hurt. Untangling pain from past hurts.

How to identify when your triggered and how you can empower yourself and work through it. 

This podcast in focussed on the men in our lives, particularly in romantic relationship. I discuss simple tool that have helped me and share from personal experience. 

Communication, Adoration, Connection

Tully is a Leadership and Relationship Coach and a Mens Mentor. 

On this episode Delaney and Tully talk about how to dive into deeper intimacy, self sabotage, what men want in relationship and so much more.

Lisa is a Counsellor and has a Masters in Psychotherapy. She is passionate about guiding people into freedom. 

We discuss Baggage, Trauma, Healing and how to live a more free and joyful life. 

In this episode of The Loungeroom, we go into all things anxiety. I will be sharing the tools, tricks and hacks that have supported me immensely in my journey. I hope that you get at least one thing from this podcast that guides you to finally soothing your anxiety.