The Love & Lettuce Podcast

By Laura Lima

What do I eat as a busy mom? Which foods will satisfy me, give me energy, and help my body recover? Is meal planning and prepping really that important? Do I really need to avoid *all* junk forever to... more

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FAQs about The Love & Lettuce Podcast:

How many episodes does The Love & Lettuce Podcast have?

The podcast currently has 113 episodes available.

The Love & Lettuce Podcast episodes:

January 24, 2022 17: Why I Chose to Hire a Postpartum Doula
If you hear the term "postpartum doula" and you’re like, huh? The what? Then you’re in the same boat as Laura was, and she can’t wait to open your eyes to this fantastic service that is available to mamas, whether this is your first - or fifth - child.
SHOW NOTES: www.newmamanation.com/17
...more
9min
January 23, 2022 16: Epidural vs. Natural Birth: My Two Experiences
Get ready to talk childbirth! And specifically, the age-old question: to have the epidural or not to have the epidural. Laura is giving you her personal experiences with having had an epidural with her first, and choosing not to with her second. She can’t wait to give you all the deets!

SHOW NOTES: www.newmamanation.com/16
...more
34min
January 22, 2022 15: Snacks For Your Nightstand During The Newborn Nights
All those wakeups, all those feeding sessions. Laura is talking about the snacks that should be on your nightstand during those newborn nights to keep YOU, mama, fed and happy.

SHOW NOTES: www.newmamanation.com/15
...more
14min

FAQs about The Love & Lettuce Podcast:

How many episodes does The Love & Lettuce Podcast have?

The podcast currently has 113 episodes available.