In this powerful episode, I dive into a deeply honest conversation about what it really means to live with grief—not fix it, rush it, or silence it.

Drawing from personal experience and the themes we explore in this episode, I unpack how loss reshapes identity, challenges faith, and forces us to confront the parts of ourselves we often avoid. We talk about the waves of grief that return years later, the guilt and unanswered questions that linger, and the quiet strength it takes to keep moving forward.

This conversation is for anyone who has ever wondered, "Why does this still hurt?" or "Am I grieving the right way?" Together, we explore how grief evolves, how love continues, and how healing isn't about closure—it's about learning to carry both the pain and the love with intention.

If you're navigating loss in any form, this episode offers validation, perspective, and reassurance that you are not alone—and that your grief, in all its complexity, is human.

Check out the book!

The Luckiest Unlucky Couple

Welcome to New Ways Barre. We are so glad you are here. Get ready to transform your body, mind and life. At New Ways Barre, we are dedicated to fostering a supportive community where individuals can achieve holistic well-being.

https://newwaysbarre.com/

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Tendrils of Grief-Survivor of Loss

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