The Loving Life With Cass Podcast

On this episode of The Loving Life With Cass Podcast, Cass shares here seven steps to become a more confident person, so you can continue to create a life that you truly love. Listen, share and subscribe to this show.

Ready to learn a new skill? Click the link below and get one month free to Skillshare Premium where you can learn thousands of new skills.

www.skillshare.eqcm.net/lovinglifewithcass
 
Read my blog:
How Skydiving Healed My Broken Heart. 

On this episode of The Loving Life With Cass Podcast, Cass chats with one of her best friends, Savina Simatovic. Savvy shares her life experience, wisdom and advice on how listeners can just go for it and live their lives to the fullest. They end the show with the Single Ladies Brunch, were they play a round of Bang, Marry, Friend (aka Bang, Kill, Marry) and talk about what they are looking for in a relationship.  Enjoy this episode and subscribe to the show. 

Connect with Savina: 
https://www.instagram.com/savinasimatovic/

Support local: 
Purchases amazing candles from Wicked Candles. They are vegan, organic and cruelty free candles. They are Indigenous owned and located in Toronto. 5% of all proceeds go towards Indigenous Clean Water in Canada. 
https://www.wickedcandlestoronto.shop/
https://www.instagram.com/wickedcandles_toronto/

On this episode Cass chats with Breakup Coach Dorothy. During this episode Dorothy shares some very helpful advice for anyone who is going through a breakup. She shares how you can get over your ex, heal from a breakup and start to create a life that you love. Subscribe to the show and never miss an episode. 

Connect with Dorothy:

https://dorothyabjohnson.com/getoveryourex/
https://www.instagram.com/breakupcoachdorothy/

TRIGGER WARNING: This episode contains conversations about substance abuse, mental health, PTSD, and suicide. 

On this episode, Cass talks with personal trainer, Geoff MacGillivray about his past struggle and recovery from substance abuse and mental health. Geoff openly shares his story and offers advice and inspiration for those struggling. He also answers some listener questions and shares some very helpful tips to help you get in the best shape of your life. Give this episode a listen and be sure to subscribe to the show. 

Connect with Geoff 
https://www.instagram.com/big_papa_mac/
https://www.instagram.com/bpm__fitness/

Mental Health Resources: 

If you or someone you know is struggling with suicidal thoughts, please call 911 or the suicide prevention hotline: 
Canada: 833-456-4566 
USA: 1-800-273-8255

https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html 
https://www.anxietycanada.com/

Substance Abuse Resources: 

The 705 - https://the705barrie.com/ 

https://www.canada.ca/en/health-canada/services/substance-use/get-help-problematic-substance-use.html
https://www.farcanada.org/resources/

On this episode of The Loving Life With Cass Podcast, Cass chats with one of her best friends, Amber about her journey moving from New Zealand to Canada. The two of them enjoy a fun new segment, Single Ladies Brunch, where they discuss worst dates, the joys of being single in your later 20's, play a round of dating would you rather and so much more. Listen to this episode and make sure you subscribe to be notified when new episodes drop. 

On this inspiring episode, Cass chats with Johnny Ward from One Step 4ward. Johnny is a great example of what average people can do, when they push themselves to their limits. He has done extraordinary things and has been on the most epic of adventures. Johnny has gone from growing up on welfare to becoming a self-made millionaire. He has travelled to every country in the world, completed ultramarathons, rowed across the atlantic ocean and is now pursuing climbing Mount Everest. Johnny truly is a great example of  what people can accomplish when they fully and completely commit to their goals. In this episode Johnny shares his success story, and some of his best tips to help you create a life that you love and truly want to be living. Cass and Johnny end the show with a round of travel would you rather. Subscribe to the show to be notified when new episodes drop. 

Intro music by Bart Williams 

Connect with Johnny: 

https://onestep4ward.com/
https://www.instagram.com/onestep4ward/  

In this episode of The Loving Life With Podcast, Cass sits down with Bianca Maree, gut health expert, integrative dietitian and spiritual life coach. Bianca teaches women how to prioritise themselves, their health and their dreams so they can live a life they love. In this inspiring episode, Bianca shares a little of her life journey, she explains how we can manifest our dreams into our reality, tells us why we should be prioritising ourselves, and more. They end the episode with a round of Down Under Thunder. Listen to this episode now and be sure to follow this podcast so you can get notified whenever a new episode drops. 

Intro music by Bart Williams. 

Connect with Bianca at: 

www.biancamaree.com.au 
https://www.instagram.com/balancedbellas_/

Join The Balanced Bellas Self Love Squad Facebook Group, https://www.facebook.com/groups/balancedbellasselflove

Welcome to the first episode of The Loving Life With Cass Podcast! In this episode Cass D'Alessandro shares her vision for the podcast along with her loving life journey.  Enjoy learning more about Cass and the future of this podcast. Have a listen and please subscribe. 

Intro music by Bart Williams 

Follow Cass on Instagram:  https://www.instagram.com/cassrose/

Visit her site: http://www.lovinglifewithcass.com 

Hello I am Cass D'Alessandro, and welcome to The Loving Life With Cass Podcast! The Official launch date is August 5, 2021. Subscribe now to be notified when the first episode airs. 

I am an adventure travel and lifestyle content creator, with a goal of helping people everywhere love their lives more. I wholeheartedly believe that we are here to do more than pay taxes and work jobs that we hate. The world is filled with amazing experiences and wild adventures, and this podcast is here to remind you that you are more than capable of making your dreams your reality and creating a life that you love. Every Thursday, join me and my guests as we have real and honest conversations about the topics that you care about. We will dive into relationships, travel, self care and self love, mental health, career advice, healthy habits, mindset work and more, as we discover how to create happiness in every area of our lives. Each episode will be packed with motivation, tips and laughter, and designed to help you learn, grow and heal.  If you are ready to embark on this beautiful journey with me, subscribe now and get ready to love your life...with Cass. 

Check out my website https://www.lovinglifewithcass.com 

And follow me on Instagram for podcast updates and behind the scenes, https://www.instagram.com/cassrose/