Welcome to another episode of The Low carb Universe Show! Today we have a serious discussion based on an article published in The Australian “Mediterraneans countries get obese after shunning their own diet”. You can also read the article in The Guardian. After reading this, both bitte and Hanna were horrified. Partially due to the […]

Welcome to another fab episode of The Low Carb Universe Show! This week, Bitte and Hanna discuss and praise their very recent adventure in London for the Public Health Collaboration Conference, held at the Royal College of General Practitioners last weekend, 19th-20th May 2018. Find out all about the conference Who did we meet? Amazing […]

Welcome to an unique new episode of The Low Carb Universe Show! This week, we have a guest on the show, and it’s none other than Vanessa Spina, aka Ketogenic Girl! Vanessa joined us as a speaker for our KetoLadies event in March and will be returning to Mallorca for LCU18 as well – something we […]

Welcome to an especially cozy episode of The Low Carb Universe Show! Today, Bitte and Hanna talk about self love. And all the things around it. And a few more things. Maybe.

Welcome to another episode of The Low Carb Universe Show! In episode 14, Bitte and Hanna discuss Hanna’s recent experiment and the importance of constantly tweaking your life style choices as a Type 1 Diabetic (or, as anyone, really). They also discuss: What is Type 1 Diabetes? Proteins vs Fats? Doctor Bernstein The individuality of […]

Welcome to another new episode of The Low Carb Universe Show! In this weeks episode, Bitte and Hanna discuss keto and traveling, and: share their best tips for staying keto while on the road. Or not to, if you choose to go that way (We warn sensitive listeners that we verge in to some pretty […]

What is Hanna’s why? Why is she low carber for life? Welcome to Episode 12 of The Low Carb Universe Show! In this weeks episode, Hanna shares her experience with low carb and Type 1 Diabetes with you, including these points: Discovering different ways of treating T1D The Diabetic Online Community How was it growing […]

What is Bitte’s why? Why is she a low carber for life? Welcome to Episode 11 of The Low Carb Universe Show! In this weeks episode, Bitte’s sharing her soon 10 year low carb adventure with you. Plus these points: What life was like pre-low carb (in one word, “crappy”) Dr Annika Dahlqvist is keto […]

Welcome to this weeks episode, episode 10 of The Low Carb Universe Show! Today, Bitte and Hanna discuss the importance of relaxing in this weeks “sickest and sexiest” podcast: How important it is to listen to your body How our individual burnouts make us a better team The beautiful art of doing nothing Challenge us […]