The Lowlights Podcast

In the season one finale of Lowlights, Gevin and Dave kick things off with a big announcement about the future of the show. Then, Gevin sits down with former US Senator Jon Tester for a candid conversation about politics, resilience, and life after the Senate. To close out the season, Gevin and Dave switch gears to the gridiron, breaking down their predictions and storylines for the 2025 NFL season.

It’s a jam-packed finale — part reflection, part celebration, and part preview of what’s next for Lowlights.

In this episode, we’re doubling down on the NFL talk and adding a dash of baseball from across the globe. First, Gevin flips the script and interviews Dave about what it was like to catch a baseball game in Japan. Then, former NFL coach and bestselling author Daron K. Roberts joins the guys to share lessons from the sidelines, tell stories of rejection that helped him find his purpose, and explain the meaning of the title of his latest book, Microwins. Finally, friend of the pod and NFL great Chris Carr returns to break down what really goes on during training camp — the grind, the glory, and the unglamorous parts no one sees.

Buy DKR's new book, Microwins, today! https://www.amazon.com/Microwins-Momentum-Tackle-Actually-Matter/dp/1394248164

On this month's Lowlights Reels episode, Gevin recaps his favorite moments from recent interviews with David Litt, Chuck Rocha, Governor Jay Inslee, and Representative Chris Deluzio.

Before getting into it, Gevin breaks down the biggest sports news from the past week, including the sale of the WNBA's Connecticut Sun and the induction of the newest Pro Football Hall of Fame class. He also reflects on the horrific shooting at the NFL's headquarters, where he used to work, and pays tribute to his friend and former coworker who was wounded in the attack.

Remember to email us at [email protected] with your thoughts, questions, or episode ideas. And as always, if you’ve been enjoying the show, we really need your help: please like, subscribe, leave a review, and share the podcast with your friends. Thank you for listening!

On this episode, Dave talks with Congressman Chris Deluzio of Pennsylvania for a wide-ranging conversation about service, sports, and what he calls “economic patriotism.” Rep. Deluzio talks about pitching in the Congressional Baseball Game, his time at the U.S. Naval Academy, and his fight for working families in Washington.
After the interview, Dave and Gevin go head-to-head in a high-stakes trivia battle to settle one of life’s most important questions: what are America’s most popular pizza toppings? Tempers flare. Pineapple gets mentioned. It’s a whole thing.
Remember to email us at [email protected] with your thoughts, questions, or episode ideas. And as always, if you’ve been enjoying the show, we really need your help: please like, subscribe, leave a review, and share the podcast with your friends. Thank you for listening!

On this episode, the guys sit down with former Washington Governor Jay Inslee and 2020 presidential candidate for a wide-ranging conversation about sports, politics, and why he still believes we can win the fight against climate change. He reflects on winning his high school state basketball championship, shares what it was like fouling President Obama during a legendary White House pickup game, and looks back on the losses he suffered during his decades-long career in public office.After the interview, Dave and Gevin break down the MLB All-Star Game, dish out some spicy takes on the ESPYs, and debate whether the Philadelphia Eagles truly earned this year's “Best Team” crown. Plus: a trivia challenge on the greatest guitarists of all time, inspired by the one and only - and Washington native - Jimi Hendrix.Remember to email us at [email protected] with your thoughts, questions, or episode ideas. And as always, if you’ve been enjoying the show, we really need your help: please like, subscribe, leave a review, and share the podcast with your friends. Thank you for listening!

In this episode of Lowlights, Gevin sits down with political strategist, author, and former labor organizer Chuck Rocha to learn about his journey from single father to sought-after strategist, and from working in a rubber tire factory in East Texas to running one of the most successful political consulting firms in the country. He opens up about his fitness journey (he hasn't missed a workout in over 30 years!), the importance of financial literacy, and how to be a man without being an asshole.

After the interview, Gevin and Dave recap this week's sports highlights, from the WILD Wimbledon finals to the MLB All-Star Game action. Gevin puts Dave's baseball knowledge to the test by quizzing him on the game's all-time strikeout leaders.

Remember to email us at [email protected] with your thoughts, questions, or episode ideas. And as always, if you’ve been enjoying the show, we really need your help: please like, subscribe, leave a review, and share the podcast with your friends. Thank you for listening!

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Former Obama speechwriter and bestselling author David Litt joins Lowlights to talk about what happens when things go hilariously wrong—on stage, on the page, and in the Atlantic Ocean. We dive into his new book, It’s Only Drowning, which chronicles how his pandemic-era struggles with mental health led him to pick up surfing with an unlikely buddy. From speech fails to surf fails, this one’s about learning to ride it out—even if you eat it on the way down.

After the interview, Gevin and Dave recap this week's sports highlights, from Cal Raleigh earning his first MLB All-Star nod, to the Indiana Fever clinching the WNBA Commissioner’s Cup. Dave tests Gevin on his music trivia knowledge, and Gevin returns the favor by quizzing Dave on which bagel flavors Americans love the most. Spoiler: don't talk to Dave about blueberry bagels.

Remember to email us at [email protected] with your thoughts, questions, or episode ideas. And as always, if you’ve been enjoying the show, we really need your help: please like, subscribe, leave a review, and share the podcast with your friends. Thank you for listening!

Happy Fourth of July from the Lowlights Podcast! In this episode, Gevin and Dave go guest-free and fireworks-heavy, recapping the best moments from their first 12 episodes and playing some trivia games. In Highlights, Gevin talks about going to Yankee Stadium (Dave boos), while Dave bids an emotional farewell to the Celtics’ Jrue Holiday and Kristaps Porzingis. Then it’s game time: the guys face off in two rounds of trivia, one about the 5 highest-grossing movies of all time, the other a surprisingly tough sushi challenge. Finally, they revisit and unpack a few favorite clips from past guests, reflecting on the themes that have shaped the show so far.

Email us at [email protected] with your thoughts, questions, or episode ideas. And if you’ve been enjoying the show, we really need your help: please like, subscribe, leave a review, and share the podcast with your friends. Thank you for listening!

On this episode of Lowlights, Gevin and Dave talk to former U.S. Secretary of Education and professional basketball player Arne Duncan. Arne reflects on his childhood in Chicago, shares what it’s really like to play basketball with President Obama, and discusses his powerful work to reduce gun violence on the South Side through community-based intervention and opportunity.

In Highlights, the guys break down the Oklahoma City Thunder’s NBA Finals victory: what it means, how they pulled it off, and where they — and "Gevin's Pacers" — go from here. Later, Gevin gushes about his first WNBA game, Dave recaps Rafael Devers' first MLB action after getting traded to the Giants and quizzes Gevin on the American cities with the longest championship droughts.

In this baseball-themed Father’s Day episode of Lowlights, Gevin and Dave are joined by former pro catcher turned advocate, producer, and director Matt Paré. They talk about how he stayed positive while playing a “game of failure,” navigated challenges with his father, made the transition from athlete to activist, and now uses storytelling to change the game off the field.

During the Highlights segment, the guys react to the shocking Rafael Devers trade, share stories from recent trips to Fenway Park and Citi Field, and put Dave’s knowledge of baseball stadium trivia to the test.