Episode 42 is a compilation of the music that was shared on the first season of the Lucha Lounge Podcast. In order of appearance:

Kobbie

Eli Lev

Anthony Dante

Katriella

Rorie

Hayley Fahey

November Morning

Mike P Ryan

Emily Henry

Alex Purdy

The October Sessions

Elizabeth II

Chris Cassaday

Megan Leigh

BRASSIE

and thanks to Kapitol for the beat.

Elijah sits down with Alison Heilig, a pro athlete and author. They talk all about her amazing story into the world of fitness, her nutrition, training, and recover, how she deals with injury, and all about her new book, The Durable Runner.

Elise and Andy, the owners and operators of Open World Racing, return to the Lucha Lounge Podcast to discuss the development of their company, competing in triathlons while pregnant, Ironman races, and what's it store for them in 2020.

Elijah sits down with Zaida, a fitness trainer and bootcamp coach. They talk all about her weight loss transformation and all things fitness.

Elijah sits down with BRASSIE, a singer songwriter from the DMV. They talk about her songwriting process, her jump into being a professional musician, and her upcoming record, the Airstream EP, out Nov. 14, 2019.

Elijah sits down with Julian Lofton, the guitarist and bassist for some of the best music acts in the DMV. They discuss his transition from hip hop producer to live musician, how a reggae band gave him his first big break, and how the gym helps him to take on difficult challenges without the fear of failure.

Elijah sits down with Keni Thomas, a creative illustrator to discuss his story, the struggles he's had to overcome, and his artistic philosophy. They are joined by fellow artist and Lucha Lounge Podcast veteran, Mong Linh.

Elijah sits down with vocalist, singer songwriter, and venue owner, Megan Leigh to discuss her jump into being a full time musician. She also performs a few songs live in studio.

Elijah sits down with guitarist, singer songwriter, and band leader Elizabeth II. They talk all about her new album, geek out over guitar gear and she performs several of her songs live in studio.

Elijah sits down with singer songwriter and band leader of the Cassaday Concoction, Chris Cassaday. They talk about his story, his leap into the music industry and he performs live in studio.