The October Sessions, a string band, visits the Lucha Lounge Podcast to perform live and discuss their music.

Singer songwriter Hayley Fahey returns to the Lucha Lounge Podcast to talk about her new music.

Elijah sits down with Alex Purdy, a quantum creator. They discuss what that means, her struggle with Adderall dependence, her time at the Recording Workshop in Ohio, and how all that culminates into the production of her music. She also performs many of her songs live in studio.

Elijah sits down with Kapitol, one of the most talented music producers in the DMV. They discuss the production process, the intricacies of the MPC, the history of gogo music, and much more.

Elijah sits down with Greg Papanicolas, the owner of Anarchy Lifting. They discuss all things powerlifting and also talk at length about what anarchy truly means.

Elijah sits down with singer songwriter, Emily Henry. They discuss her recent foray into a new genre, the nuances of her songwriting, and the production of her EP, Matchsticks. She also performs live in studio.

Elijah sits down with award winning singer songwriter, Mike P. Ryan. They discuss his musical history, his collaboration with other songwriters, and his unique method of coming up with very visual lyrics.

Elijah sits down with Lisa J and Montree of November Morning, an acoustic duo from the DMV. They discuss how the duo came to be, the intricacies of putting together a set list, and writing their original music. They also perform live in studio.

Elijah sits down with Tim Nicholson and Tyler Murphy, two very high level BJJ practitioners. They talk about the origins of BJJ, the systemization of leg locks and the practicality of BJJ.

Elijah sits down with Brendan O'Leary, co-founder of True Respite Brewing Company in Rockville, MD. They discuss the story of the brewery, how they are collaborating with other small businesses in the area, and their plans for the one year anniversary of True Respite. They also have a beer tasting live in studio.