In this short episode Lucy shares her mindful packing ritual and five-category wellness toolkit to help you stay calm, rested, and energized while traveling.
You'll hear practical items to pack, short micro-practices to use on the go, and how turning packing into a ritual can make any place feel like home.

In this short episode Lucy shares her mindful packing ritual and five-category wellness toolkit to help you stay calm, rested, and energized while traveling. You'll hear practical items to pack, short micro-practices to use on the go, and how turning packing into a ritual can make any place feel like home.

Wellness on the Go — Lucy’s Simple Travel Rituals

A journey through wellness and experience. Lucy shares her travel - inspired tips, gentle reflections and stories from around the world. Tune in to learn how to navigate your next journey and stay healthy on the go.

Health & Fitness

A journey through wellness and experience. Lucy shares her travel - inspired tips, gentle reflections and stories from around the world. Tune in to learn how to navigate your next journey and stay healthy on the go.

A journey through wellness and experience. Lucy shares her travel - inspired tips, gentle reflections and stories from around the world. Tune in to learn how to navigate your next journey and stay healthy on the go.

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The Lucy Method

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