In this episode of Lyme+, we sit down with the team behind Ravel Health, a groundbreaking telehealth platform built specifically for patients navigating chronic illnesses like Lyme disease, mold toxicity, MCAS, fibromyalgia, and more.

Ravel Health is on a mission to dismantle barriers in chronic care — tackling affordability, access, and the devastating impact of medical gaslighting. With a growing provider network and a powerhouse Advisory Team (including the recent addition of Dr. Bill Rawls, MD, as Chief Medical Officer), Ravel is creating a future where patients are finally heard, believed, and supported

Tune in to hear how Ravel is redefining care for the chronic illness community and building a new healthcare model from the ground up.

⏱️ Timestamps & Highlights:

• 4:00 – What is Ravel Health, and how is it different? 5:00 – Types of patients they serve: Lyme, mold, co-infections, and beyond 13:30 – Chronic illness spectrum: MCAS, fibromyalgia, mold, etc. 25:00 – The advantage of telehealth for Lyme & chronic illness patients. 37:00 – Ravel's role in research for Lyme and TBDs. 39:00 – Building a high-level treatment framework for new patients

  
  

  To learn more, visit ravel.health.

  
  

  This episode is made possible by Restore180. If you're dealing with Lyme or chronic illness, you know healing isn’t a quick fix. Backed by Dr. Bill Rawls and Vital Plan, Restore180 is a 6-month, phased program designed to restore gut health, calm your nervous system, strengthen immunity, and target the microbes driving your symptoms — all while supporting your body’s natural healing process. 👉 Learn more at vitalplan.com/restore180

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In the final installment of our 3-part series with integrative physician and Vital Plan founder Dr. Bill Rawls, we go deeper into the real-world challenges- and potential- of healing Lyme and chronic illness.

From what's missing in modern healthcare to how the supplement industry often misleads consumers, Dr. Rawls brings both honesty and hope to this wide-ranging conversation. He breaks down how Restore180’s final phase is designed to help the body rebuild, not just recover, and why truly helping patients means addressing root causes—not symptoms.

In this episode, Dr. Rawls and Kenzie discuss:

• What’s missing in the traditional healthcare model for chronic illness (3:50); The history and potential limitations of antibiotics in treating Lyme (14:30); How to be a smart supplement consumer: sourcing, transparency, and safety (22:00); What separates Vital Plan’s approach to herbal medicine (26:00); Dr. Rawls' end goal: a healthcare system that actually helps patients get well (37:00)

  This episode is made possible by Restore180. If you're dealing with Lyme or chronic illness, you know healing isn’t a quick fix. Backed by Dr. Bill Rawls and Vital Plan, Restore180 is a 6-month, phased program designed to restore gut health, calm your nervous system, strengthen immunity, and target the microbes driving your symptoms — all while supporting your body’s natural healing process. 👉 Learn more at⁠ vitalplan.com/restore180

In Part 2 of our conversation with Dr. Bill Rawls, we explore the herbal protocols and philosophies that shaped Vital Plan and Restore180. Dr. Rawls shares how chronic illness changed the course of his life and how herbs became the foundation of his personal recovery—and his mission to help others. From nervous system regulation to detox strategies and sauna routines, this episode is full of practical, empowering insights for anyone navigating chronic Lyme or other complex illnesses.

This episode is made possible by Restore180. If you're dealing with Lyme or chronic illness, you know healing isn’t a quick fix. Backed by Dr. Bill Rawls and Vital Plan, Restore180 is a 6-month, phased program designed to restore gut health, calm your nervous system, strengthen immunity, and target the microbes driving your symptoms — all while supporting your body’s natural healing process. 👉 Learn more at vitalplan.com/restore180

In Episode 14 of Lyme+, we kick off a powerful three-part series with Dr. Bill Rawls—renowned integrative physician, bestselling author, and founder of Vital Plan. Dr. Rawls opens up about his personal journey from chronic illness to recovery and the pivotal shift that led him to embrace herbal therapies and holistic healing for Lyme and tick-borne diseases.

In this episode, Dr. Rawls and Kenzie explore:

• His passion for surfing and kite surfing (0:14)

• How Lyme microbes operate in the body and why they’re so disruptive (19:00)

• The potential of chronic Lyme to unlock insights into all chronic illness (21:00)

• Why Lyme research remains dramatically underfunded (26:00)

• What needs to change to better support doctors treating Lyme patients (26:55)

• Kenzie’s personal advice for those in the trenches (32:30)

• An introduction to Vital Plan and its role in Dr. Rawls’ healing approach (38:30)

• His "recipe for health"—the core elements that helped him truly recover (46:20)

This episode is packed with hope, science, and practical guidance for anyone on the path to wellness.

This episode is made possible by Restore180. If you're dealing with Lyme or chronic illness, you know healing isn’t a quick fix. Backed by Dr. Bill Rawls and Vital Plan, Restore180 is a 6-month, phased program designed to restore gut health, calm your nervous system, strengthen immunity, and target the microbes driving your symptoms — all while supporting your body’s natural healing process. 👉 Learn more at ⁠vitalplan.com/restore180⁠

Kristen Harris has a big job to do... At the Global Lyme Alliance, the focus is driving research and investing in and guiding our grantees in whatever capacity we are able. But so much of the work is informed and inspired by the patient community. To wit, GLA offers a suite of patient focused services, including a peer-to-peer program in which mentors and mentees are matched. Kristen Harris spearheads this bedrock program. She is joined by Arianna Cavallino is a PCN and success story from this mentorship program.

Arianna and Kristen both share their backstory, their "welcome to Lyme" moments, and the work that they do. If you are interested in participating in this vital program as a mentor, or are seeking guidance and support as a mentee, you can learn more and apply here: https://peertopeer.globallymealliance.org/

Dr. Keith Berkowitz joins Kenzie and Dan for a deep dive into the overlapping worlds of chronic Lyme and Long COVID. In this episode, they explore how fasting, glucose regulation, mitochondrial support, and cortisol management play roles in chronic illness recovery.

Dr. Berkowitz also breaks down the MTHFR mutation, MCAS, and the importance of being your own health advocate. From misunderstood inflammation markers to personalized treatment approaches, this conversation sheds light on the complexities of post-infectious disease care and the need for individualized healing paths.

The deck, "How to Approach Long Covid and Vaccine Injured Patients" can be found here: https://drive.google.com/drive/u/0/folders/11U7ZxgotsHviIbE83Br_Wn3EXM4xG4oq

Dr. Keith Berkowtiz can be found at the Center for Balanced Health in NYC: www.centerforbalancedhealth.com

To learn more about his practice, reach out to Center for Balanced Health @ 212-459-1700 or [email protected]

GLA CSO Dr. Armin Alaedini is the next guest on the Lyme+ Podcast. He is joined by co-hosts Kenzie and Dan on this conversation where they dive into the out-of-the-box process and approach to research and grants approval at GLA. Learn how GLA research is shaping the landscape of Lyme and tickborne disease research, and how GLA's newly tenured CSO plans to man the helm.

Visit gla.org to learn more about Dr. Alaedini

In this episode of the Lyme+ Podcast, hosts Kenzie Vath and Dan Wagner sit down with artist and casting director Jon James to explore his intense journey with Lyme disease. Jon shares the emotional and physical toll Lyme has taken on his life, including severe isolation, weight loss, and misdiagnoses that left him in and out of the hospital. He opens up about his struggle to maintain his career in fashion and art while navigating extreme fatigue, depression, and memory loss. Jon’s story highlights the complexities of Lyme treatment, from doubts about his diagnosis to breakthroughs with antibiotics that sparked a return to painting. Alongside his insights on resilience and healing, Jon touches on how his dogs have been a source of comfort and strength during his hardest moments. Tune in for a raw and inspiring discussion about overcoming adversity and rediscovering creativity.

Jon can be found at @jonjamesstudio & @jonjamescasting

Co-hosts Kenzie and Dan are joined by Dr. Christina Burns, a doctor of eastern medicine, herbalist, and a lifestyle coach. Dr. Christina has been treating Lyme patients since her two year old son was infected, the same week her husband was also infected. Antibiotics worked well for her husband, but her son became chronically ill. After taking him to every conventional and holistic Lyme specialist, nothing helped. Dr Christina kept trying different angles with Chinese herbal medicine to ultimately help him recover, and has gone on to help many others since. Learn the tricks of her trade when it comes to Chinese medicine and treating Lyme disease, and a full discussion around healthy living.

To learn more about Dr. Christina's practice, you can find her here and on instagram here: @drchristinaburns @naturna_life

It's the top of the new year, and it's time to set the record straight. Co-hosts Kenzie Vath and Dan Wagner sit for a one-on-one and discuss their shared health journeys, their "welcome to Lyme" experience, favorite therapies, diets, hopes, aspirations, and so much more.