The Macro Coach Pro Podcast

Ever wonder what this whole macro tracking thing is all about? Or get kinda fearful you'll have to track macros for life? Well, today's episode is all about how we approach macro tracking at LM Fitness and how we maybe do things a little differently within the macro tracking world.

WAYS WE CAN WORK TOGETHER IN 2024

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset.

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course)

Join the Waitlist: https://lisamariekowalik.com/mcp-waitlist

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

In this episode, we delve into the intricate art of communicating effectively with clients to help them achieve their fitness goals, even when their initial expectations may not align with the necessary path forward.

We explore strategies for coaches to navigate delicate conversations for giving a client what they NEED vs what they think they WANT.

Tune in to discover how effective communication can bridge the gap between perceived needs and genuine progress.

WAYS WE CAN WORK TOGETHER IN 2024

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course)

Join the Waitlist: https://lisamariekowalik.com/mcp-waitlist

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset:

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

Are you an online coach feeling overwhelmed by the pressure of attracting clients? I've been in your shoes, and want to share breakthrough strategies that propelled my business to multiple six figures and beyond (all without relying on viral trends or a hefty ad budget.)

In this episode, we explore:

You'll leave this episode inspired to transform your business in a way that feels aligned, enjoyable, and sustainable.

WAYS TO WORK TOGETHER

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course)

Join the Waitlist: https://lisamariekowalik.com/mcp-waitlist

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset:

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

How I conduct sales calls with a heart centered approach so you can too! We go over the main purpose of a heart centered sales call, how to help the client on the call and how to ensure you're showing the value of your program

WAYS TO WORK TOGETHER

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, sales, content, launching, marketing, & more to increase results and revenue in their business.

Apply here:  https://lisamariekowalik.com/mentorship-for-coaches

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course)

Join the Waitlist:  https://lisamariekowalik.com/mcp-waitlist

6 tactical steps you can take (or take your clients through) to re-gain lost momentum on a fitness journey!

WAYS WE CAN WORK TOGETHER IN 2024

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course)

Join the Waitlist: https://lisamariekowalik.com/mcp-waitlist

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset:

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

We've got it wrong sometimes and as we dive into 2024, it's time for a reality check. Balance isn’t just a buzzword or a diet plan—it’s about crafting a life where your fitness goals fit seamlessly with everything else.

This is NOT your typical moderation talk; it’s a whole new lens on life. So tune in as I break down the real deal about balance and how to make it work for you this year. Let's redefine balance together!

WAYS WE CAN WORK TOGETHER IN 2024

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset:

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course)

Join the Waitlist: https://lisamariekowalik.com/mcp-waitlist

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

Welcome to an education packed episode where we explore the 5 stages of behavioral change so you can navigate your clients to break habits and build new ones that actually last.

In this episode I give one strategy for each of the stages of behavior changes that you can use ASAP to get your clients from Stage 1 all the way to Stage 5!

Here are the stages we cover in today's episode so you can easily follow along:

Want more strategies on how to help coach your clients and design a thoughtful online coaching program that helps clients change their behavior?

WAYS WE CAN WORK TOGETHER IN 2024

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course)

Join the Waitlist: https://lisamariekowalik.com/mcp-waitlist

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business

Apply here: https://lisamariekowalik.com/mentorship-for-coaches

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset:

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

I know the weight of client problems can feel heavy on your shoulders because you're a heart-centered coach. Instead of feeling the weight of all your client problems on your shoulders, try this coaching approach for not only better client results & motivation but to help you feel more confident in navigating the situation.

WAYS WE CAN WORK TOGETHER IN 2024

MACRO COACH PRO: a 16 week hands on certification course designed to help you master the skills to effectively help clients, boost retention rates past 9 months and build you a thriving business of happy clients (oh, and with a side of mentorship from me of course)

Join the Waitlist: https://lisamariekowalik.com/mcp-waitlist

1-1 MENTORSHIP COACHING: this is a 4 month private coaching container for macro coaches at any level wanting direct support on business, clients, content, launching, marketing, & more to increase results and revenue in their business

Apply here:  https://lisamariekowalik.com/mentorship-for-coaches

FITNESS/NUTRITION COACHING: If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) with total food freedom and ditching that "all or nothing" mindset:

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

Let's be friends

If you want to connect with other online macro coaches in the space to build community and chat client cases, strategies or systems, join The Macro Coach Community on Facebook: https://www.facebook.com/groups/macrocoachcommunity/

Follow me on Instagram: https://www.instagram.com/lisamarie_wbffpro/

Hello, 2024! As we set our big goals for 2024 and provide the best coaching program this year, make sure you include these 5 things.

WAYS WE CAN WORK TOGETHER IN 2024

If you're a macro coach at any level wanting to upgrade your coaching skills, business and confidence to fit that industry leader type energy

Check our 1:1 Mentorship for Coaches program: https://lisamariekowalik.com/mentorship-for-coaches or our 16 week certification course: https://lisamariekowalik.com/macro-coach-pro

 If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) while working on your food freedom and "all or nothing" mindset:

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

If you want to connect with other online macro coaches in the space to build community and chat client cases, strategies or systems, join The Macro Coach Community on Facebook: https://www.facebook.com/groups/macrocoachcommunity/

Follow me on Instagram: https://www.instagram.com/lisamarie_wbffpro/

Today's episode answers the question: "How do you actually work on mindset and behavior change inside your coaching program?"

If you're a coach wanting to actually audit if you're implementing the right techniques for mindset and behavior change in your own coaching practices...... OR if you're a client wondering "What does this whole coaching thing actually look like? Isn't it just calories and workouts?"

^^ this episode is for you

WAYS WE CAN WORK TOGETHER

If you're wanting to start on your fitness journey to lose weight, get toned, (or both!) while working on your food freedom and "all or nothing" mindset:

Check out our Private Coaching program: https://lisamariekowalik.com/private-coaching

If you're a macro coach at any level wanting to upgrade your coaching skills and get certified to fit that industry leader type energy

Check out Macro Coach Pro https://lisamariekowalik.com/macro-coach-pro

If you want to connect with other online macro coaches in the space to build community and chat client cases, strategies or systems, join The Macro Coach Community on Facebook: https://www.facebook.com/groups/macrocoachcommunity/

Follow me on Instagram: https://www.instagram.com/lisamarie_wbffpro/