Episode 247: Stephanie is a mindset expert and success coach specializing in helping women shift into the version of themselves who *already* has it all — the success, the income, the confidence, the thriving business of their dreams. She is passionate about showing other healers, light workers, and service-based entrepreneurs how to become their best selves through her online courses and coaching programs.

Show notes:

• The Feminine Surrender Retreat  — learn more HERE
• Stephanie's six-year abusive relationship that left her feeling like a prisoner.
• Why she declared to make the worst years of her life the best years of her life.
• Why she became obsessed with realizing that you can create your own reality.
• How she communicates with angels.
• The one thing that no one talks about with manifestation.
• A clear definition of manifestation.
• Why people struggle with manifesting a life they want.
• Why she believes that you can have negative thoughts and still manifest a life you want.
• “Most people struggle because they think too much.”
• “You can’t have what you are not.”
• “You don’t get what you need, you get what you are.”
• The simplicity of her daily gratitude practice.
• How she manifested her partner within 24 hours.
• Her personal motto: "be, do, have."
• How to get into the energy of manifesting quicker.
• Must-read book: The Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth by T. Harv Eker

Connect with Stephanie: 

• Website
• Facebook Group
• Instagram

Advertising Inquiries: https://redcircle.com/brands

Episode 246: In Part One and Part Two we dove deep into the Feminine and Masculine energies individually. In today's episode, we're going to be looking at how these two energies interact with each other in a Divine Union...or in other words, a spicy, romantic, sexually-charged relationship.

Maddy Moon will gives examples of what polarity looks like between a man and women physically, as well as how it takes shape emotionally. She will dive deeper into the blocks that often come up for women who want to be in the Feminine pole, she'll speak on energetic agility and how to move from Alpha to Omega on the spot, and she'll share examples of her own relationship dynamics with others.

If you're wanting to experience both more sexual charge and safety in your relationship, while also staying grounded in your love, this is a MUST listen.

Show notes:

• To get a free 30-day trial of Audible + 1 free book, go HERE
• Feminine Surrender Retreat — connect and share your soul with new sisters.
• Feminine is energy; masculine is what where the feminine can be held in.
• Divine Feminine and Masculine Recap: Part One and Part Two
• What it looks like and feels like with divine polarity.
• “There’s no safety in a lead and follow dynamic.”
• The lead is still; the follow is providing the energy.
• What divine polarity looks like in practical terms.
• Feminine is focused on love; Masculine is focused on purpose.
• Recommended Reading: Dear Lover, The Way of the Superior Man and Wild Nights by David Deida
• “Most feminine beings are craving a masculine counterpart.”
• Much of the world has told you to turn off your feminine cravings.
• “You want a man that can handle all of you.”
• In order to find this man, you have to become all of who you are.
• “You don’t just get what you want, you get what you are.”
• Divine sexual fulfillment between feminine and masculine essence.
• Why the masculine isn’t devoted to the feminine love energy as much.
• Why it’s so important that you are being selective with the men you let into your life.
• Juicy, beautiful read: The Awakened Woman’s Guide to Everlasting Love by Londin Angel Winters
• Madelyn’s two different dating examples.
• How to practice energetic agility.
• You have to decide if you want to be in divine union or are you more devoted to being the decision maker?
• Waking up to the ways that you play the victim and not taking ownership.
• If you want to be more in the feminine pole, go deeper into your pleasure. Start to reveal your energy.
• How to find opportunities to reveal your feminine essence.

Connect with Maddy:

• Facebook (and/or “follow” my profile HERE)
• Instagram
• Mind Body Musings Podcast
• Coaching
• Get your free gift >> Maddy's 100+ Favourite Books List HERE

Advertising Inquiries: https://redcircle.com/brands

Episode 245: Internationally renowned Television Host, Speaker and Spiritual Teacher, Alyson Charles aka RockStar Shaman went from being a national champion athlete, #1-rated radio host and national daytime television talk show host to aligning with her calling as a mystic and shamanic practitioner after a traumatic moment provided her awakening.

Alyson is a resident guru for "Best Health Site" Well and Good, where she provides a monthly energy forecast, she shares guidance and journeys on Amazon's award-winning technology, Alexa and Google Home and through her work as a keynote speaker, TV and radio host, she’s brought meditation and sacred ritual to the mainstream in a powerfully creative way.

Alyson has shaken loose from self-imposed limitations, shares her mastery of the art of playing big in full authentic glory and her story of going from suffering to surrender to service. Her on-going commitment to continued master studies, rites of passage and immersions in shamanism and mysticism, courageously exploring the ever-evolving highest potential and assisting countless people in reconnecting to their power has landed her as a leading global voice.

Show notes:

• To get a free 30-day trial of Audible + 1 free book, go HERE
• To get a list of my top 100 favorite books FOR FREE, go HERE
• How she balances her own personal darkness while holding the space for other people.
• “We’re here for evolution and we’re here for our emotions.”
• Her biggest piece of advice when you want your life to change and shift.
• “The more we do the internal work directly correlates to how powerful we are.”
• What she really cares about the most is how much you have gone inside of yourself.
• The importance and magic of going inward.
• “We really can’t be of greatest service if there’s spiritual bypassing.”
• How to be sensual and celibate.
• Her separation from her fiancé and the lessons she learned.
• How she chooses to share her time, energy and body with as a shaman.
• "There doesn’t need to be a separation between sensuality and sex."
• Why she hid her voluptuous body for years and how she finally became comfortable with it.
• Her viewpoint on the patriarchy and how's it impacted her soul's work.
• The two most important words to her right now.
• “We must feel safe, appreciated, seen and honored.”
• Madelyn’s vulnerability and emotions with her breakup.
• The significance of sovereignty in a relationship.
• “Truth is a pathless land.”
• The more conscious, awake, share express your truth is so important
• The Ultimate Spirit Animal Guide HERE
• Must-read book: The Magdalen Manuscript: The Alchemies of Horus & the Sex Magic of Isis

Connect with Alyson:

• Instagram
• Website

Advertising Inquiries: https://redcircle.com/brands

Episode 244: Greg Woodhill, MFT, CSAT is a licensed psychotherapist who has spent thousands of hours directly helping sex and porn addicts recover from their addictions. He strongly believes that true psychological and emotional growth can only occur in a safe environment, which he provides for his clients through long-term therapeutic work. He holds a Master's Degree from the University of Santa Monica, where he developed his personal therapeutic style of empathic listening, exploring early childhood trauma, and encouraging personal responsibility. He is a Certified Sex Addiction Therapist, and spent 5 years working at the Center For Healthy Sex in Los Angeles under the mentorship of Alexandra Katehakis. He is passionate about the topic of addiction in all shapes and sizes, and he loves working with addicts to help them recover their passion and strength, so that they can create true intimacy in their lives.

Show notes:

• To get a free 30-day trial of Audible + 1 free book, go HERE
• The Feminine Surrender Retreat - learn more HERE on how best friends are formed.
• How Greg got into this line of work and why he became interested in the profound effects that pornography has on men.
• The freedom that opens up for men once they start talking about this.
• Staggering pornography statistics.
• "It's hard to find a man that doesn't watch porn."
• Maddy's first experience watching porn.
• “I take no moral, ethical or religious perspective with porn. I don’t think it’s good or bad.”
• Porn is made for men by men in general.
• “I don’t think anyone needs to stop watching porn unless they believe it’s causing problems in their lives.”
• What it means when Greg says, "The porn is choosing them and they’re sexualizing their pain.”
• The upsides to porn — how it builds confidence, reduces shame and education, exciting, make you feel, soothing, sexy, fun.
• The dark side to porn and how it affects our unresolved emotional issues.
• Why you choose the type of porn that you do?
• “People gravitate to porn when they’re trying to work through unemotional material from the past.”
• A question Greg only asks during his therapy sessions: "If we could remove the sexual arousal from this experience, what experiences would you be experiencing?"
• "They’re porn watching to feel adequate."
• “Healing is the application of love to the places inside that hurt.”
• Why do they sexualize this pain instead of using drugs/alcohol for example?
• The false assumptions around pornography.
• Most of the time, the partner of a porn addict that doesn’t know that they’re with a porn addict.
• Erectile dysfunction and low libido are often accompanying effects with porn addicts.
• What do you do as a partner who is in a relationship with a porn addict?
• “The partner of a porn addict needs their own hope and healing.”
• Resources for pornography/sex-related addiction:
• sexandrelationshiphealing.com  
• pornaddicthubby.com
• iitap.com
• The important structure, boundaries, and guidelines you need as a partner of a porn addict.
• The importance of weekly check-in sobriety meetings.
• A reminder: you can set boundaries with love.
• A Brave New Man Podcast
• Must-read book: Pornland - How Porn Has Hijacked Our Sexuality by Gail Dines
• One of Greg's best purchases ever: There is a Spiritual Solution to Every Problem by Wayne Dyer

Connect with Greg: 

• Website
• Twitter

Advertising Inquiries: https://redcircle.com/brands

Episode 243: Since 2010, Kari Azuma has been blessed to coach board members of influential companies, entrepreneurs, coaches, and leaders in the health and wellness sectors.  It wasn’t until suffering from post-partum depression and a full-blown identity crisis after the birth of her son in 2015, that she decided to dedicate her life’s work to coaching mothers on leadership development and overcoming stress and overwhelm through powerful self-realization. She works with mothers through social media, private sessions, and her elite group-coaching model, Empowered Mothers Alliance.  Her latest love endeavor, Threshold, is a retreat that was born from her roots in rites of passage work.  This immersive, in-person experience allows mothers to powerfully reclaim their identity through releasing shame, expectations and lineage patterns, freeing themselves to design the lives of their choosing as women and mothers.  Through Kari’s work with mothers and expectant mothers, she hopes to fulfill her mission to create a legacy of empowered mothers, leading the next 7 generations. 

Show notes:

• To get a free 30-day trial of Audible + 1 free book, go HERE
• Maddy's three must-read books currently: Red Tent, The Subtle Art of Not Giving a F*uck, and Essentialism 
• Motherhood is a portal from moving from the masculine energy to feminine energy.
• The magical, mystical feeling and things that come through during pregnancy.
• How trust is challenging her in her life right now. 
• Her experience with not surrendering and opening up during giving birth the first time.
• Why the allowance of grief is important and how our culture doesn’t have any grief rituals.
• “Should’s” are killers because they don’t allow what needs to be present, to be present.”
• What she craved that people would say to her when she was postpartum.
• Rite of passage: a constant marking of great change.
• How long does this rite of passage occur and what should new mothers do to make it more like a ceremony.
• “Motherhood is the biggest growth and development program you can join for free.”
• The respect she has for women who have decided not to have children.
• Viewing motherhood as a soul contract and realizing there is no way out of it.
• The resistance that women have in asking for help when they're pregnant.
• “There is an identity shift that I couldn’t predict before I had the baby.”
• Her most beautiful feminine gift of becoming a mother was efficiency and alignment.
• Why our ego doesn’t allow us to accept help.
• You’re creating life and asking yourself to create more than that (programs, etc), can be too much.
• The game of comparison and the addiction to busyness that damages mothers.
• Asking herself: "What am I grieving today and how can I let this go" has been the biggest help in shifting her postpartum depression.
• Her perspective on anger and getting mad/feeling hateful at your kids.
• The sister to grief is self-forgiveness.
• “There’s no safe place for mothers to say they’re pissed and angry.”
• Forgiving yourself is a decision.
• Remember that your child is also human.
• If you are frequently yelling at your kids, check in to see if your needs are being met.
• The power of doing nothing for 10 minutes a day.
• The key insight to take away for this episode is to honor who you’ve been and who you’ve become.
• One of Kari's role models is Alexis Panos. Listen to the episode HERE.

Connect with Kari:

• Facebook
• Facebook Page
• Instagram

Advertising Inquiries: https://redcircle.com/brands

Episode 242: Madelyn Moon speaks a great deal about the Divine Feminine and Masculine energies...but what do these two energies truly represent?

And more specifically, what is the masculine? There are so many misconceptions out there about what the Divine Masculine looks and feels like. Madelyn explains why the Divine Masculine is not about obsessive hustle and aggression in this episode.

In this podcast series, Maddy Moon will be diving into the Divine Feminine, Divine Masculine and Polarity in Relationships, one podcast at a time. If you've been yearning to learn how to tap into this Yin/Yang, Moon/Sun, Alpha/Omega and Shiva/Shakti energy... this is the perfect series to tune into. Let us know your key takeaways by commenting below!

Show notes:

• Get the strategies and tools you need to bring your dream business to life. Join B-School HERE
• An update with her relationship with Matt.
• January had feminine energy and February had masculine energy for Maddy.
• One of the top priorities in our lives is foundation/stability.
• What is the toxic masculine and the pure masculine?
• Water (feminine) needs something to be able to be contained. The container represents the masculine energy so the feminine can flow.
• River analogy to explain feminine and masculine energy. 
• Masculine is presence and depth. It’s the part of you that’s never changed. The beautiful bright light that is in the center of your chest. This light is always there - it does not change. It’s like God - it’s so deep.
• Masculine is the lack of movement — it’s meditation; logic; structure.
• Why people get confused with masculine energy.
• “The pure masculine is not obsessive hustle.”
• Why we're confusing men with the masculine.
• “We need to do this work to realize that the masculine energy is not scary.”
• Whoever in the partnership who is in the masculine space needs to be able to hold the feminine energy.
• Whoever is feeling the most is in the feminine and whoever is in the depth is in the masculine.
• Direction on how to come together with these energies and how you can harness this energy for yourself.
• Sometimes when we’re raised by harsh fathers, we confuse the masculine for being harsh. 
• How we can heal our masculine views.
• Our masculine is responsible for showing us what we need.
• How meditation, acro yoga and breathing can help heal our masculine. 
• Feminine Surrender Retreat: May 17 - 19 
• A list of books to go deeper into these energies HERE. 
• To get a free 30-day trial of Audible + 1 free book, go HERE

Connect with Maddy:

• Instagram
• Mind Body Musings Podcast
• Coaching
• Get your free gift >> Maddy's 100+ Favourite Books List HERE

Advertising Inquiries: https://redcircle.com/brands

Episode 241: Named by Oprah as a thought leader for the next generation, Marie's mission is to help you realize your greatest potential and use your gifts to change the world. She’s the creator of the award-winning online show MarieTV with over 42 million views and an audience in 195 countries. Her next book, Everything Is Figureoutable, will be available in September 2019.

Show notes:

• Marie's 3-part training series with a simple roadmap to help you launch your online business.
• Marie's background as a hip-hop dancer and working on Wall Street.
• Marie explains how she created her dream job when she had never even heard of life coaching (it was the early 90s, y'all).
• Her solid business intuition and what it feels like when her body is giving her a "no."
• Modern marketing and why you should learn about it now.
• What B-School is and isn't and who's best suited for the online program.
• “When you follow that small voice in your heart, it leads you to greatness.”
• “You’re not going to live in a place of regret with taking B-School.”
•  How B-School gets you in a place of action and learning how to trust yourself.
• What to do when you feel paralyzed with creating a target, niche market.
• "You must create a target market so you learn who you can serve and who you can’t."
• “When you’re talking to everybody, you’re talking to nobody.”
• Learn how to get focused, gain momentum and build a profitable business that makes a difference. HERE
• “Don’t be afraid to turn people away.”
• Marie's best career advice tips
• Want to join B-School? If you sign up on my team and use THIS link, you will receive exclusive bonuses from me, including:
  • 30-minute call with me + 3 free audios
  • 3 free bonus audios include: How to Attract Your Ideal Clients, Podcasting 101, How to Host an Event
  • Receive $100 off from a Feminine Surrender Retreat within the next year
• Continue the conversation about B-School in the Mind Body Musings Facebook Group

Connect with B-School and Marie Forleo:

• Join B-School HERE >> http://maddymoon.com/bschool

Advertising Inquiries: https://redcircle.com/brands

Episode 240: Kelli Tennant is the host of The Platform Podcast, focused on merging Functional Medicine, Ayurveda and spirituality in service of women's healing journeys. As an autoimmune warrior, Kelli hosts private courses and events to teach others how to live intentionally, eliminate inflammation and detox every aspect of their lives.

Show notes:

• How Kelli learned to be herself and why she's okay being an introvert.
• Two books that helped her on her journey to understanding herself more: The Highly Sensitive Person by Elaine Aron and Dodging Energy Vampires by Dr. Christiane Northrup M.D.
• JOMO vs FOMO
• Her background as a star volleyball athlete at the University of Southern California. 
• Kelli’s painful health journey and being misdiagnosed with Fibromyalgia.
• How a functional medicine doctor in Los Angeles finally correctly diagnosed her with Epstein Barr, leaky gut and SIBO.
• How to be your own health advocate and navigating conflicting advice. 
• Her brave decision to leave her broadcasting career so she could put her health first.
• The difficulty of going through the depths of illness while being in a relationship.
• “You have to teach your loved ones how you need to be supported.”
• How to allow yourself to receive help. 
• Must-read book: Choose Wonder Over Worry by Amber Rae
• To get a list of my top 100 favorite books FOR FREE, go HERE
• To get a free 30-day trial of Audible + 1 free book, go HERE
• Learn more about how to connect to this sacred goddess energy at one of my retreats HERE 

Connect with Kelli:

• Website
• Instagram
• Podcast

 

Advertising Inquiries: https://redcircle.com/brands

Episode 239: Madelyn Moon explains what Divine Feminine energy is, as well as what it is not, and why it even matters. Madelyn explains how to re-connect into our feminine goddess energy and why she believes it's essential to do so. You will learn how to embrace your femininity and re-connect to the sacredness inside of you.

Show notes:

• What the feminine is and what it is not.
• The feminine is energy — the flow; the movement.
• Water as an analogy for feminine energy.
• The toxic versions of feminine energy: victimhood, powerless, weak, manipulative, needy, withholding, overly emotional, co-dependent, jealous.
• Why you should “show your heart” and what this means.
• Underneath the toxic femininity is normally a longing and processing grief.
• “The feminine is chaos.”
• Some people are born with a masculine body, but with more feminine energy and vice versa.
• Why Madelyn thinks that you most likely do not have as much masculine energy as you think you do, but rather because you’re raised in a world with masculine energy.
• Why we want to be in our femininity energy.
• “Use your body to move slower.”
• To get a list of my top 100 favorite books FOR FREE, go HERE
• To get a free 30-day trial of Audible + 1 free book, go HERE
• Learn more about how to connect to this sacred goddess energy at one of my retreats HERE 

Connect with Maddy:

• Facebook (and/or “follow” my profile HERE)
• Instagram
• Mind Body Musings Podcast
• Coaching
• Get your free gift >> Maddy's 100+ Favourite Books List HERE

Advertising Inquiries: https://redcircle.com/brands

Episode 238: In this podcast episode, Maddy Moon shares the story of how Rachael Drouin and Rachel Basgil met at an 8-person retreat years ago and had their lives forever changed.

At the first retreat Maddy hosted, Rachael and Rachel met and quickly bonded over their shared experience of recently leaving long-term relationships as well as their journeys recovering from eating disorders. From there, they further talked about their visions and dreams in life which seemed to overlap in more ways than one.

Listen to this podcast episode to hear about the drastic transformation these two women experienced by meeting each other and what has unfolded since.

 

Show notes:

• Sisterhood is waiting for you and it's so important. To learn more about my retreats, click HERE.
• How the ending of their long-term relationships left them both craving connection and direction.
• The eating disorders that kept them both feeling isolated and numb.
• Why they listened to the voice that said to take a leap and join this retreat.
• Why as a feminine being, it's important to move more into feeling instead of thinking.
• “If you stay in your head, your brain will always find a way not to do something.”
• The anxiety they both felt signing up for the retreat and why they decided to push through the fear.
• Their favorite memories from the retreat and how they still stay in touch with the other girls.
• The uneasiness of solo travel.
• Their major takeaways from attending Maddy's retreat and how it helped their control issues.
• “Growth happens when we are in our lowest places. You can’t have growth unless you have something that tests you.”
• “At your retreat, we opened ourselves up more than ever before.”
• Must-read book: Spirit Junkie by Gabrielle Bernstein and The Gifts of Imperfection by Brene Brown.
• Are you craving more connection? This weekend is going to be a magical experience for 10 women who want to leave behind their perfectionistic ways and come home to a simpler, more loving, way of life. Learn more HERE.

Connect with Rachael and Rachel:

• Follow Rachael Drouin on Instagram HERE
• Follow Rachael Basgil on Instagram HERE

Advertising Inquiries: https://redcircle.com/brands