hi you magical souls & welcome to this guided affirmation meditation

hi everyone & welcome to these affirmations.these affirmations are incredible for anyone who struggles with health anxiety or thinks about worst case scenarios, or generally feels a lot of fear about their health and possible health issues.

hi everyone & welcome to this podcast episode

hi you magical souls & welcome to this podcast episode

hi you magical soul & welcome to this affirmation episode

Step Into A New Healthy Future & A New You Meditation | by Amelie Sophie ♡ by Amelie Sophie

hi you magical souls & welcome to this meditation,in this 5min meditation i'll show you a practice where you can quickly tune into your inner peace, even in a busy or very stressful situation. i'm sending you so much peace & love,amelie

hi you magical souls & welcome to this meditation,in this meditation we will focus on spending some time setting our intentions at the beginning of the day or before opening social media to be as mindful and intentional with our social media usage as possible.

in this podcast episode i'm talking about my celiac disease diagnosis story, my symptoms, how i got diagnosed, how it affected my nervous system & how the healing process is going so far <3

hi you magical souls & welcome to this podcast episode <3

today we're talking about how i finally managed to find holistic, all natural & mindful ways to help soothe my anxiety and how you can too.