In today's episode, I dwell deep into my recent commitment to go 30 days without yelling. It was not a success, nor a failure, but a process that brought me on my knees and made me realize that actually, it has nothing to do with yelling.
I share the highs, the lows, and the means of uncovering the core of this behavior.
You will learn more about asking five consecutive why's to get you to the bottom of any big question, and the strategies I used to get me there.