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In this milestone episode, we’re celebrating my 38th birthday with 38 life lessons—one for every year of wisdom, growth, and challenges overcome. These lessons aren’t just reflections; they’re the truths that have shaped me, and I’m sharing them with you in the hope that they’ll inspire, uplift, and maybe even challenge you to live fully, unapologetically, and with intention.
In summary, life is short, and none of us make it out alive. So live big, love hard, and pour every ounce of your gifts into the world. When the time comes, let it be said: You used it all.
🎧 Tune in, take notes, and let’s celebrate life together! Don’t forget to subscribe, leave a review, and share this episode with someone who could use a little wisdom (and sparkle) in their life.
And as always, connect with me for coaching or join The Green Room for support and Kommunity.
Check out the Facebook Post referenced in this episode here.
Loved this episode and want more access to me? Become a member of my Facebook Subscriber Kommunity: Backstage with Coach K for just $2.99 a month—less than your favorite coffee! You can cancel anytime, but honestly, why would you want to?
Not ready to commit to $3 a month?
Join my free Kommunity: The Plot Twist, now on Telegram! It’s your go-to space for everything Coach K, featuring live replays, podcast drops, and occasional reels and posts—all in one spot!
❤ Not quite ready for “Coaching”? There are so many other ways to get connected with me.
You can follow me on Facebook Here.
You can subscribe to my YouTube channel Here.
You can follow me on TikTok Here.
You can listen to my podcast Here.
❤ Would you rather do 1:1 Coaching?
Schedule A 15 Minute Strategy Call Here: https://tidycal.com/heycoachk/strategycal
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello, Gorgeous!
In this episode, we discuss my internal battle between my inner critic and my inner child. What I have learned recently, and how it translates to my approach as a Coach.
Loved this episode and want more access to me? Become a member of my Facebook Subscriber Kommunity: Backstage with Coach K for just $2.99 a month—less than your favorite coffee! You can cancel anytime, but honestly, why would you want to?
Not ready to commit to $3 a month?
Join my free Kommunity: The Plot Twist, now on Telegram! It’s your go-to space for everything Coach K, featuring live replays, podcast drops, and occasional reels and posts—all in one spot!
❤ Not quite ready for “Coaching”? There are so many other ways to get connected with me.
You can follow me on Facebook Here.
You can subscribe to my YouTube channel Here.
You can follow me on TikTok Here.
You can listen to my podcast Here.
❤ Would you rather do 1:1 Coaching?
Schedule A 15 Minute Strategy Call Here: https://tidycal.com/heycoachk/strategycal
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello Gorgeous!
Happy Holidays! Today's episode is a replay of Last year's Master Class! It was SOOOOO Good! So many barriers were broken down! So many burdens were lifted, and I am confident this is going to serve and support you!
Black Friday OFFERS are officially LIVE!! You can check there out here.
Please note 2024's Black Friday Deals are different. DM BLACK FRIDAY if you are interested in working with me, and we can discuss the most up to date offers.
Loved this episode and want more access to me? Become a member of my Facebook Subscriber Kommunity: Backstage with Coach K for just $2.99 a month—less than your favorite coffee! You can cancel anytime, but honestly, why would you want to?
Not ready to commit to $3 a month?
Join my free Kommunity: The Plot Twist, now on Telegram! It’s your go-to space for everything Coach K, featuring live replays, podcast drops, and occasional reels and posts—all in one spot!
❤ Not quite ready for “Coaching”? There are so many other ways to get connected with me.
You can follow me on Facebook Here.
You can subscribe to my YouTube channel Here.
You can follow me on TikTok Here.
You can listen to my podcast Here.
❤ Would you rather do 1:1 Coaching?
Schedule A 15 Minute Strategy Call Here: https://tidycal.com/heycoachk/strategycal
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello, Gorgeous!
This episode is dropping early, because I don't want too much time to pass before you got this message. Let's talk about how Mike Tyson loss, but he really won. ALL because he had the grit and the courage to get in the ring.
Loved this episode and want more access to me? Become a member of my Facebook Subscriber Kommunity: Backstage with Coach K for just $2.99 a month—less than your favorite coffee! You can cancel anytime, but honestly, why would you want to?
Not ready to commit to $3 a month?
Join my free Kommunity: The Plot Twist, now on Telegram! It’s your go-to space for everything Coach K, featuring live replays, podcast drops, and occasional reels and posts—all in one spot!
❤ Not quite ready for “Coaching”? There are so many other ways to get connected with me.
You can follow me on Facebook Here.
You can subscribe to my YouTube channel Here.
You can follow me on TikTok Here.
You can listen to my podcast Here.
❤ Would you rather do 1:1 Coaching?
Schedule A 15 Minute Strategy Call Here: https://tidycal.com/heycoachk/strategycal
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello, Gorgeous!
In this episode, we get serious about THE SHIFT. Tune in to hear my best secret to shifting your identity and what's been holding you back from embracing your highest potential.
In this episode, I mentioned the Drop the Mask Masterclass, which you can grab here, and it will be emailed to you within 24 hours of purchase.
And The 12 Week Year by Brian P. Moran which you can order on Amazon here.
❤ Loved this episode and never want to miss a thing?
Join my free Kommunity: The Plot Twist, now on Telegram! It’s your go-to space for everything Coach K, featuring live replays, podcast drops, and occasional reels and posts—all in one spot!
There are so many other ways to get connected with me.
You can follow me on Facebook Here.
You can subscribe to my YouTube channel Here.
You can follow me on TikTok Here.
You can listen to my podcast Here.
❤ Would you rather do 1:1 Coaching?
Schedule A 15 Minute Strategy Call Here
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello, Gorgeous!
In this week's episode, we are diving into my latest rejection story. Yep! Sometimes things don't work out... even for me. Tap in and hear how it all went down, what I've learned, and how much I've grown.
Loved this episode and want more access to me? Become a member of my Facebook Subscriber Kommunity: Backstage with Coach K for just $2.99 a month—less than your favorite coffee! You can cancel anytime, but honestly, why would you want to?
Not ready to commit to $3 a month?
Join my free Kommunity: The Plot Twist, now on Telegram! It’s your go-to space for everything Coach K, featuring live replays, podcast drops, and occasional reels and posts—all in one spot!
❤ Not quite ready for “Coaching”? There are so many other ways to get connected with me.
You can follow me on Facebook Here.
You can subscribe to my YouTube channel Here.
You can follow me on TikTok Here.
You can listen to my podcast Here.
❤ Would you rather do 1:1 Coaching?
Schedule A 15 Minute Strategy Call Here: https://tidycal.com/heycoachk/strategycal
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello, Gorgeous 💖
This month has been filled with exciting updates in the Kommunity! 🙌🏾 I’ve made some big announcements since we last connected, and this episode is a replay of Wisdom Wednesday. We’ll recap all the ways to get involved 🔌—and there’s something for everyone at every price point! So, there’s really no reason not to take action unless you’re not ready for change.
If you're interested in Thursday's Masterclass: Drop The Mask, we’ll explore:
To join, become a member of my Facebook Subscriber Kommunity: Backstage with Coach K for just $2.99 a month—less than your favorite coffee! You can cancel anytime, but honestly, why would you want to? The masterclass is on Thursday, October 31, 2024, at 6 PM Central, and the replay will be available until Tuesday, November 5, 2024, at 11:59 PM. After that, it will be priced at $47.
Not ready to commit to $3 a month?
Join my free Kommunity: The Plot Twist, now on Telegram! It’s your go-to space for everything Coach K, featuring live replays, podcast drops, and occasional reels and posts—all in one spot!
❤ Not quite ready for “Coaching”? There are so many other ways to get connected with me.
You can follow me on Facebook Here.
You can subscribe to my YouTube channel Here.
You can follow me on TikTok Here.
You can listen to my podcast Here.
❤ Would you rather do 1:1 Coaching?
Schedule A 15 Minute Strategy Call Here: https://tidycal.com/heycoachk/strategycal
Don't miss your opportunity snag the Mystery Offer before it's too late! This is FINAL WEEK and it ends Sunday, November 3, 2024. So many people have been blown away when they have said, YES!
Do NOT be afraid! Get it now!
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello, Gorgeous!
In this episode I'm talking about the importance of letting go of things that are not for you in order to make space to embrace those things that ARE destined for you. Far too often we hold on to things and people out of comfort or familiarity. In this episode, I teach you the importance of letting go, and why.
Tap in and let me know what you think.
Want to get to know me and my programs better?
Click Here when You're Ready to join my free Kommunity: The Plot Twist
PSST! All month long, you can score MAJOR Savings! When you are BRAVE and take advantage of Mystery Offer Mondays! Each Monday October, I will be releasing a new opportunity for you to transform your life! And ONLY the brave will find out what the offers includes. Grab your's here.
Check out the Tik Tok Video referenced in this episode here.
You can also see my response to her question here.
Want to see what it includes? Click Here.
❤ Not quite ready for “Coaching”? There are so many other ways to get connected with me.
You can follow me on Facebook Here.
You can subscribe to my YouTube channel Here.
You can follow me on TikTok Here.
You can listen to my podcast Here.
❤ Would you rather do 1:1 Coaching?
Schedule A 15 Minute Strategy Call Here: https://tidycal.com/heycoachk/strategycal
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello, Gorgeous!
In today's episode, I am talking all about the shift that I am ushering in for my Kommunity. For far too long, we have waited for "one day." We've spent weeks, months, some of us even years running in the general direction of our goals with absolutely no luck. But NO MORE.
I am calling in a shift in our mindsets, our actions, and our beliefs. It's time for us to scale to the next level!
Want to get to know me and my programs better?
Click Here when You're Ready to join my free Kommunity: The Plot Twist
PSST! All month long, you can score MAJOR Savings! When you are BRAVE and take advantage of Mystery Offer Mondays! Each Monday October, I will be releasing a new opportunity for you to transform your life! And ONLY the brave will find out what the offers includes. Grab your's here.
Want to see what it includes? Click Here.
❤ Not quite ready for “Coaching”? There are so many other ways to get connected with me.
You can follow me on Facebook Here.
You can subscribe to my YouTube channel Here.
You can follow me on TikTok Here.
You can listen to my podcast Here.
❤ Would you rather do 1:1 Coaching?
Schedule A 15 Minute Strategy Call Here: https://tidycal.com/heycoachk/strategycal
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello, Gorgeous!
In this episode, I am talking all about one simple habit that is sure to improve your outcomes and enhance your life. It's the art of elevating your habits. Tap in with me, and let's talk about how... this small practice can launch you into the life you desire.
🎬💥 Want to get to know me and my programs better?
Click Here to join my free Self-Paced Kommunity: The Plot Twist
❤ There are so many other ways to get connected with me.
You can follow me on Facebook Here.
You can subscribe to my YouTube channel Here.
You can follow me on TikTok Here.
You can listen to my podcast Here.
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
From the publisher's feed
The Main Character Experience™ is a mindset and personal growth podcast hosted by Kala C. Simmons, MSW, an Identity & Confidence Strategist, dedicated to helping Black women stop…
If you’re a Black woman navigating a fresh start in life, love, career, identity, or healing, welcome home.
This podcast is for women who feel stuck, overlooked, disconnected from themselves, or exhausted from shrinking in rooms they were born to own. Each episode offers honest conversations, practical mindset shifts, and identity-level strategies rooted in confidence, self-trust, boundaries, self-worth, and personal growth.
Inside The Main Character Experience™, you'll find real conversations and practical strategies to help you:
• Rebuild confidence after a breakup, breakdown, or breakthrough
• Set boundaries without guilt, people-pleasing, or backtracking
• Navigate career pivots, identity shifts, and new chapters in your 30s, 40s, and beyond
• Strengthen your relationship with yourself so you stop performing for validation
• Trust yourself enough to make decisions that actually reflect who you are
• Step fully into your Main Character Era™ with confidence, clarity, and ownership
This podcast centers the lived experiences, emotional labor, brilliance, and growth of Black women navigating change and becoming more fully themselves—but growth has no shade card. If you’re a woman who values truth, accountability, self-trust, and a little side-eye-worthy humor along the way, you belong here.
Through storytelling, mindset coaching, and identity-level work, you'll be challenged to stop playing small, stop outsourcing your decisions, and start showing up as the woman at the center of your own life.
✨ Your next chapter starts here. Are you ready to take up space?
Konnect with Kala 🔌✨ 📲 @iamkalasimmons on IG, TikTok, YouTube, FB, Threads & LinkedIn 🌐 KalaSimmons.com