The Main Character Experience™ Podcast

The Main Character Experience™ Podcast

By Kala C. Simmons, MSW | Identity & Confidence StrategistSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPersonal Journals
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The Main Character Experience™ Podcast episodes

  • Boundaries & Rewriting My Narrative... What I Didn't Know... & What It Cost Me

    Send us Fan Mail

    Hello Gorgeous!

    In this episode of the Girlfriend’s Guide I get super vulnerable and talk about how not setting boundaries played a major role in my misery just a few years ago. In hindsight, I know that had I developed stronger roots and better boundaries sooner, I would have left  my last relationships way before the 6 year point, and I definitely would have enforced more seriously perimeters at work. I spent years being a door mat under the guise of being “nice” or “fighting for it,” when it reality, I just didn’t know how to speak up for myself. It is my hope that by sharing my journey, you can learn from my mistakes and either wake up from the nightmare you’re living, or avoid this kind of drama all together. I am so glad we live in a time and country where we can be anything we choose, if we just believe and take the steps to make a change. 

    P.S. Rooted: The Hypermind is live!!! We have 4 splendid weeks planned together! And you can still get in! Join using the link below:
    https://heycoachk.myflodesk.com/rooted

    During this program, you’ll gain access to a:

     Telegram Group Container: Weekly Voice Drops

    (1) 45 Minute Private Zoom Call during Week 1 to discuss boundaries & Why the change you’ve selected is imperative

    Private Telegram Chat: 2 check-ins each week (Monday & A Day of Your Choice)

    (1) 15 minute Private Zoom Call during Week 4 to discuss wins, lessons and next best steps

    Over the course of these 4 weeks, you will receive mentorship , 1:1 coaching  , community support , and guided reflection . All to ensure that you get ROOTED in who you are and can seamlessly transition from Boundaries Basics to Boundaries BOSS!!!

    ❤Want a Complimentary 15 minute Coaching Consult?
    You can find my form "Initial Coaching Inquiry " at:
    https://form.jotform.com/223384864928066

    ❤Schedule A Standard Coaching Call Here:
     https://tidycal.com/heycoachk/initial-coaching-consult

    Just want to link on Social? 

     ❤ Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    -You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    -Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    -Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1



    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    7 min
  • Where Do You Need To Set Boundaries For Yourself?

    Send us Fan Mail

    Hello Gorgeous!

    Happy Monday! In this episode of Riddle Me This! We are going back to the very beginning. WHERE do  you need to set boundaries for yourself? Yes, we’ve spent the last several weeks talking about setting boundaries with others, BUT I don’t  want us to forget that we have an obligation to ourselves. Tap in and hear some examples of how you can set boundaries for yourself starting today. 

    P.S. Rooted: The Hypermind is live!!! We have 4 splendid weeks planned together! And you can still get in! Join using the link below:
    https://heycoachk.myflodesk.com/rooted

    During this program, you’ll gain access to a:

     Telegram Group Container: Weekly Voice Drops

    (1) 45 Minute Private Zoom Call during Week 1 to discuss boundaries & Why the change you’ve selected is imperative

    Private Telegram Chat: 2 check-ins each week (Monday & A Day of Your Choice)

    (1) 15 minute Private Zoom Call during Week 4 to discuss wins, lessons and next best steps

    Over the course of these 4 weeks, you will receive mentorship , 1:1 coaching  , community support , and guided reflection . All to ensure that you get ROOTED in who you are and can seamlessly transition from Boundaries Basics to Boundaries BOSS!!!

    ❤Want a Complimentary 15 minute Coaching Consult?
    You can find my form "Initial Coaching Inquiry " at:
    https://form.jotform.com/223384864928066

    ❤Schedule A Standard Coaching Call Here:
     https://tidycal.com/heycoachk/initial-coaching-consult

    Just want to link on Social? 

     ❤ Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    -You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    -Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    -Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1



    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    3 min
  • Why Are Boundaries So Important To Me?

    Send us Fan Mail

    Hello Gorgeous!

    By this time you’re probably wondering WHY I’m still riding the boundaries train. I have spent so much time on this topic because when I started setting effective boundaries, I was able to truly master my emotions, overcome people please, and truly transform my life. I would never be wear I am without them, and I want that for other people, too. 

    P.S. Rooted: The Hypermind is live!!! We have 4 splendid weeks planned together! And you can still get in! Join using the link below:
    https://heycoachk.myflodesk.com/rooted

    During this program, you’ll gain access to a:

     Telegram Group Container: Weekly Voice Drops

    (1) 45 Minute Private Zoom Call during Week 1 to discuss boundaries & Why the change you’ve selected is imperative

    Private Telegram Chat: 2 check-ins each week (Monday & A Day of Your Choice)

    (1) 15 minute Private Zoom Call during Week 4 to discuss wins, lessons and next best steps

    Over the course of these 4 weeks, you will receive mentorship , 1:1 coaching  , community support , and guided reflection . All to ensure that you get ROOTED in who you are and can seamlessly transition from Boundaries Basics to Boundaries BOSS!!!


    ❤Want a Complimentary 15 minute Coaching Consult?
    You can find my form "Initial Coaching Inquiry " at:
    https://form.jotform.com/223384864928066

    ❤Schedule A Standard Coaching Call Here:
     https://tidycal.com/heycoachk/initial-coaching-consult

    Just want to link on Social? 

     ❤ Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    -You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    -Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    -Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1



    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    6 min
  • Imagine Just For A Moment.... #GetRooted

    Send us Fan Mail

    Hello Gorgeous!

    In today’s episode, I am sharing my experience setting emotional boundaries in action. I had an experience early this week that would have really tested the “Old Kala,” and it felt really good to be able to recognize and model my growth! Check it out and let me know if this or something similar has ever happened to you. 


    P.S. Rooted: The Hypermind kicks off Wednesday! 

    You can still join at the Early Bird Pricing below! Do Not Miss It!
    https://heycoachk.myflodesk.com/rooted

    During this program, you’ll gain access to a:

    - Telegram Group Container: Weekly Voice Drops

    -(1) 45 Minute Private Zoom Call during Week 1 to discuss boundaries & Why the change you’ve selected is imperative

    -Private Telegram Chat: 2 check-ins each week (Monday & A Day of Your Choice)

    -(1) 15-minute Private Zoom Call during Week 4 to discuss wins, lessons and next best steps

    Over the course of these 4 weeks, you will receive mentorship, 1:1 coaching, community support, and guided reflection. All to ensure that you get ROOTED in who you are and can seamlessly transition from Boundaries Basics to Boundaries BOSS!!! 


    ❤Want a Complimentary 15 minute Coaching Consult?
    You can find my form "Initial Coaching Inquiry " at:
    https://form.jotform.com/223384864928066

    ❤Schedule A Standard Coaching Call Here:
     https://tidycal.com/heycoachk/initial-coaching-consult

    Just want to link on Social? 

     ❤ Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    -You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    -Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    -Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1



    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    3 min
  • Teatime: How I Demonstrated Emotional Boundaries This Week

    Send us Fan Mail

    Hello Gorgeous!

    In today’s episode, I am sharing my experience setting emotional boundaries in action. I had an experience early this week that would have really tested the “Old Kala,” and it felt really good to be able to recognize and model my growth! Check it out and let me know if this or something similar has ever happened to you. 


    P.S. This is the final reminder before next week's Hypermind kicks off!

    You can still join at the Early Bird Pricing below! Do Not Miss It!
    https://heycoachk.myflodesk.com/rooted

    Not quite ready for Rooted? You can also closer proximity to me by checking out some of my other options below:

    I've got a brand new offer for just 0.99 cent a month!
    https://www.facebook.com/becomesupporter/heycoachk/
    I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
    My new community was created specifically for my FB Subscribers.   

    In this community you'll gain EXCLUSIVE access to me through a:

    -Private Kommunity
    -Monthly Training
    -Monthly Live Q&A Or Hot Seat
    - Early Bird Pricing for Programs
    -FIRST LOOK at Launches
    -Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)

    I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.

    Get access here:
    https://www.facebook.com/becomesupporter/heycoachk/

    I look forward to seeing you in the community, and serving and supporting you!

    ❤Want a Complimentary 15 minute Coaching Consult?
    You can find my form "Initial Coaching Inquiry " at:
    https://form.jotform.com/223384864928066

    n❤Schedule A Standard Coaching Call Here:
     https://tidycal.com/heycoachk/initial-coaching-consult

    Just want to link on Social? 

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    -You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    -Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    -Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1



    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    7 min
  • The Girlfriend's Guide Turns One!

    Send us Fan Mail

    Hello Gorgeous!

    Join me for a special episode today, as The Girlfriend's Guide Turns One! Words cannot even begin to express how grateful I am that you have chosen to rock with me over the last year. I am so grateful for this platform and for this opportunity. Thank you for allowing me to be your favorite transformation specialist and catalyst for change.

    As promised, You can find Episode 1 where it all begin here:
    https://www.buzzsprout.com/2200038/12977192

    Ready to join next week's Hypermind?

    Join the ROOTED: The Hypermind with Early Bird Pricing here:
    https://heycoachk.myflodesk.com/rooted

    Not quite ready for Rooted? You can also closer proximity to me by checking out some of my other options below:

    I've got a brand new offer for just 0.99 cent a month!
    https://www.facebook.com/becomesupporter/heycoachk/
    I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
    My new community created specifically for my FB Subscribers.   

    In this community you'll gain EXCLUSIVE access to me through a:

    -Private Kommunity
    -Monthly Training
    -Monthly Live Q&A Or Hot Seat
    - Early Bird Pricing for Programs
    -FIRST LOOK at Launches
    -Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)

    I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.

    Get access here:
    https://www.facebook.com/becomesupporter/heycoachk/

    I look forward to seeing you in the community, and serving and supporting you!

    ❤Want a Complimentary 15 minute Coaching Consult?
    You can find my form "Initial Coaching Inquiry " at:
    https://form.jotform.com/223384864928066


    ❤Schedule A Standard Coaching Call Here:
     https://tidycal.com/heycoachk/initial-coaching-consult

    Just want to link on Social? 

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    -You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    -Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    -Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    3 min
  • Where Are You Playing Small?

    Send us Fan Mail

    Hello Gorgeous!

    In this episode of Riddle Me This, we talk about how I recently got out of my comfort zone, and I challenge you to consider where you are playing small and how you can shake things up to level up your life. 

    Ready to join next week's Hypermind?


    Join the ROOTED: The Hypermind with Early Bird Pricing here:
    https://heycoachk.myflodesk.com/rooted

    Not quite ready for Rooted? You can also closer proximity to me by checking out some of my other options below:

    I've got a brand new offer for just 0.99 cent a month!
    https://www.facebook.com/becomesupporter/heycoachk/
    I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
    My new community created specifically for my FB Subscribers.   

    In this community you'll gain EXCLUSIVE access to me through a:

    -Private Kommunity
    -Monthly Training
    -Monthly Live Q&A Or Hot Seat
    - Early Bird Pricing for Programs
    -FIRST LOOK at Launches
    -Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)

    I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.

    Get access here:
    https://www.facebook.com/becomesupporter/heycoachk/

    I look forward to seeing you in the community, and serving and supporting you!

    ❤Want a Complimentary 15 minute Coaching Consult?
    You can find my form "Initial Coaching Inquiry " at:
    https://form.jotform.com/223384864928066


    ❤Schedule A Standard Coaching Call Here:
     https://tidycal.com/heycoachk/initial-coaching-consult

    Just want to link on Social? 

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    -You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    -Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    -Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    5 min
  • 5 Ways To Say NO This Summer (Or Any Other Time)

    Send us Fan Mail

    Hello Gorgeous!

    We just wrapped up Memorial Day in the United States and that means that Summer will soon be in full effect! And while I know that Summer is many people's favorite time of year, it can also be one of the hardest seasons to say, "No"  because there is literally something every weekend on every corner and you don't want to miss out. In this episode, I give you 5 easy ways to say, "NO!" and protect your peace, sobriety, and time.


    P.S. Are you ready to become a Boundaries Boss? I have a 4 week Intensive Program kicking off next week! Are you in?

    Join the ROOTED: The Hypermind with Early Bird Pricing here:
    https://heycoachk.myflodesk.com/rooted

    Not quite ready for Rooted? You can also closer proximity to me by checking out some of my other options below:

    I've got a brand new offer for just 0.99 cent a month!
    https://www.facebook.com/becomesupporter/heycoachk/
    I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
    My new community created specifically for my FB Subscribers.   

    In this community you'll gain EXCLUSIVE access to me through a:

    -Private Kommunity
    -Monthly Training
    -Monthly Live Q&A Or Hot Seat
    - Early Bird Pricing for Programs
    -FIRST LOOK at Launches
    -Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)

    I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.

    Get access here:
    https://www.facebook.com/becomesupporter/heycoachk/

    I look forward to seeing you in the community, and serving and supporting you!

    ❤Want a Complimentary 15 minute Coaching Consult?
    You can find my form "Initial Coaching Inquiry " at:
    https://form.jotform.com/223384864928066


    ❤Schedule A Standard Coaching Call Here:
     https://tidycal.com/heycoachk/initial-coaching-consult

    Just want to link on Social? 

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    -You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    -Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    -Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    7 min
  • Where Can You Slow Down?

    Send us Fan Mail

    Hello Gorgeous!

    In this episode of the Girlfriend's Guide, We are back for another episode of Riddle Me This! And this in episode, I want to know where you can slow down, and give yourself some grace. Tap in! Grab a pen and tag a friend, cause this is going to be soooo good!

    Here’s the previous episode I mention in the show, where I fully address the concept of slowing down to get ahead: 

    https://www.buzzsprout.com/2200038/14141426


    P.S. Are you ready to become a Boundaries Boss?

    Join the ROOTED: The Hypermind with Early Bird Pricing here:
    https://heycoachk.myflodesk.com/rooted

    Not quite ready for Rooted? You can also closer proximity to me by checking out some of my other options below:

    I've got a brand new offer for just 0.99 cent a month!
    https://www.facebook.com/becomesupporter/heycoachk/
    I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
    My new community created specifically for my FB Subscribers.   

    In this community you'll gain EXCLUSIVE access to me through a:

    -Private Kommunity
    -Monthly Training
    -Monthly Live Q&A Or Hot Seat
    - Early Bird Pricing for Programs
    -FIRST LOOK at Launches
    -Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)

    I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.

    Get access here:
    https://www.facebook.com/becomesupporter/heycoachk/

    I look forward to seeing you in the community, and serving and supporting you!

    ❤Want a Complimentary 15 minute Coaching Consult?
    You can find my form "Initial Coaching Inquiry " at:
    https://form.jotform.com/223384864928066


    ❤Schedule A Standard Coaching Call Here:
     https://tidycal.com/heycoachk/initial-coaching-consult

    Just want to link on Social? 

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

    -You can find me on Facebook here: https://www.facebook.com/HeyCoachK

    -Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

    -Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1



    🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS

    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    4 min
  • Boundaries 101: 4 Questions To Ask Yourself Before Lending Anything

    Send us Fan Mail

    Hello Gorgeous!

    In this episode of the Girlfriend's Guide, I'm sharing the four questions that I ask myself prior to lending anything! We have been talking all about boundaries, and this line of questioning helps me to process my actions before taking them, and deal with some of the guilt, blow back, or negative reactions that may occur when I say no.

    Tap in! Grab a pen and tag a friend, cause this is going to be soooo good!

    P.S. Are you ready to become a Boundaries Boss? 

    Join the ROOTED: The Hypermind with Early Bird Pricing here:
    https://buy.stripe.com/bIY3fS4tl0xs5Dq5kV

    Need an easy-pay option? Choose this link to join Rooted for 3 Payments of $60:
    https://buy.stripe.com/00g03G1h9eoi9TGaFg

    Not quite ready for Rooted? You can also closer proximity to me by checking out some of my other options below:

    I've got a brand new offer for just 0.99 cent a month!
    https://www.facebook.com/becomesupporter/heycoachk/
    I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
    My new community created specifically for my FB Subscribers.   

    In this community you'll gain EXLUSIVE access to me through a:

     -Private Kommunity
     -Monthly Training
     -Monthly Live Q&A Or Hot Seat
    - Early Bird Pricing for Programs
     -FIRST LOOK at Launches
    -Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)

    I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.

    Get access here:
    https://www.facebook.com/becomesupporter/heycoachk/

    I look forward to seeing you in the community, and serving and supporting you!

    ❤Want a Complimentary 15 minute Coaching Consult?
    You can find my form "Initial Coaching Inquiry " at:
    https://form.jotform.com/223384864928066

    ❤Schedule A Standard Coaching Call Here:
     https://tidycal.com/heycoachk/initial-coaching-consult

    Just want to link on Social? 

    Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

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    Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.

    New episode. New perspective. Your story is still yours to write.

    The Main Character Experience™ with Kala Simmons
    Identity • Confidence • Self-Trust • Boundaries
    Find Me On Socials: @iamkalasimmons

    8 min

About The Main Character Experience™ Podcast

From the publisher's feed

The Main Character Experience™ is a mindset and personal growth podcast hosted by Kala C. Simmons, MSW, an Identity & Confidence Strategist, dedicated to helping Black women stop…