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Hello Gorgeous!
In this episode of the Girlfriend’s Guide I get super vulnerable and talk about how not setting boundaries played a major role in my misery just a few years ago. In hindsight, I know that had I developed stronger roots and better boundaries sooner, I would have left my last relationships way before the 6 year point, and I definitely would have enforced more seriously perimeters at work. I spent years being a door mat under the guise of being “nice” or “fighting for it,” when it reality, I just didn’t know how to speak up for myself. It is my hope that by sharing my journey, you can learn from my mistakes and either wake up from the nightmare you’re living, or avoid this kind of drama all together. I am so glad we live in a time and country where we can be anything we choose, if we just believe and take the steps to make a change.
P.S. Rooted: The Hypermind is live!!! We have 4 splendid weeks planned together! And you can still get in! Join using the link below:
https://heycoachk.myflodesk.com/rooted
During this program, you’ll gain access to a:
Telegram Group Container: Weekly Voice Drops
(1) 45 Minute Private Zoom Call during Week 1 to discuss boundaries & Why the change you’ve selected is imperative
Private Telegram Chat: 2 check-ins each week (Monday & A Day of Your Choice)
(1) 15 minute Private Zoom Call during Week 4 to discuss wins, lessons and next best steps
Over the course of these 4 weeks, you will receive mentorship , 1:1 coaching , community support , and guided reflection . All to ensure that you get ROOTED in who you are and can seamlessly transition from Boundaries Basics to Boundaries BOSS!!!
❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066
❤Schedule A Standard Coaching Call Here:
https://tidycal.com/heycoachk/initial-coaching-consult
Just want to link on Social?
❤ Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello Gorgeous!
Happy Monday! In this episode of Riddle Me This! We are going back to the very beginning. WHERE do you need to set boundaries for yourself? Yes, we’ve spent the last several weeks talking about setting boundaries with others, BUT I don’t want us to forget that we have an obligation to ourselves. Tap in and hear some examples of how you can set boundaries for yourself starting today.
P.S. Rooted: The Hypermind is live!!! We have 4 splendid weeks planned together! And you can still get in! Join using the link below:
https://heycoachk.myflodesk.com/rooted
During this program, you’ll gain access to a:
Telegram Group Container: Weekly Voice Drops
(1) 45 Minute Private Zoom Call during Week 1 to discuss boundaries & Why the change you’ve selected is imperative
Private Telegram Chat: 2 check-ins each week (Monday & A Day of Your Choice)
(1) 15 minute Private Zoom Call during Week 4 to discuss wins, lessons and next best steps
Over the course of these 4 weeks, you will receive mentorship , 1:1 coaching , community support , and guided reflection . All to ensure that you get ROOTED in who you are and can seamlessly transition from Boundaries Basics to Boundaries BOSS!!!
❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066
❤Schedule A Standard Coaching Call Here:
https://tidycal.com/heycoachk/initial-coaching-consult
Just want to link on Social?
❤ Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello Gorgeous!
By this time you’re probably wondering WHY I’m still riding the boundaries train. I have spent so much time on this topic because when I started setting effective boundaries, I was able to truly master my emotions, overcome people please, and truly transform my life. I would never be wear I am without them, and I want that for other people, too.
P.S. Rooted: The Hypermind is live!!! We have 4 splendid weeks planned together! And you can still get in! Join using the link below:
https://heycoachk.myflodesk.com/rooted
During this program, you’ll gain access to a:
Telegram Group Container: Weekly Voice Drops
(1) 45 Minute Private Zoom Call during Week 1 to discuss boundaries & Why the change you’ve selected is imperative
Private Telegram Chat: 2 check-ins each week (Monday & A Day of Your Choice)
(1) 15 minute Private Zoom Call during Week 4 to discuss wins, lessons and next best steps
Over the course of these 4 weeks, you will receive mentorship , 1:1 coaching , community support , and guided reflection . All to ensure that you get ROOTED in who you are and can seamlessly transition from Boundaries Basics to Boundaries BOSS!!!
❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066
❤Schedule A Standard Coaching Call Here:
https://tidycal.com/heycoachk/initial-coaching-consult
Just want to link on Social?
❤ Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello Gorgeous!
In today’s episode, I am sharing my experience setting emotional boundaries in action. I had an experience early this week that would have really tested the “Old Kala,” and it felt really good to be able to recognize and model my growth! Check it out and let me know if this or something similar has ever happened to you.
P.S. Rooted: The Hypermind kicks off Wednesday!
You can still join at the Early Bird Pricing below! Do Not Miss It!
https://heycoachk.myflodesk.com/rooted
During this program, you’ll gain access to a:
- Telegram Group Container: Weekly Voice Drops
-(1) 45 Minute Private Zoom Call during Week 1 to discuss boundaries & Why the change you’ve selected is imperative
-Private Telegram Chat: 2 check-ins each week (Monday & A Day of Your Choice)
-(1) 15-minute Private Zoom Call during Week 4 to discuss wins, lessons and next best steps
Over the course of these 4 weeks, you will receive mentorship, 1:1 coaching, community support, and guided reflection. All to ensure that you get ROOTED in who you are and can seamlessly transition from Boundaries Basics to Boundaries BOSS!!!
❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066
❤Schedule A Standard Coaching Call Here:
https://tidycal.com/heycoachk/initial-coaching-consult
Just want to link on Social?
❤ Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello Gorgeous!
In today’s episode, I am sharing my experience setting emotional boundaries in action. I had an experience early this week that would have really tested the “Old Kala,” and it felt really good to be able to recognize and model my growth! Check it out and let me know if this or something similar has ever happened to you.
P.S. This is the final reminder before next week's Hypermind kicks off!
You can still join at the Early Bird Pricing below! Do Not Miss It!
https://heycoachk.myflodesk.com/rooted
Not quite ready for Rooted? You can also closer proximity to me by checking out some of my other options below:
I've got a brand new offer for just 0.99 cent a month!
https://www.facebook.com/becomesupporter/heycoachk/
I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
My new community was created specifically for my FB Subscribers.
In this community you'll gain EXCLUSIVE access to me through a:
-Private Kommunity
-Monthly Training
-Monthly Live Q&A Or Hot Seat
- Early Bird Pricing for Programs
-FIRST LOOK at Launches
-Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)
I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.
Get access here: https://www.facebook.com/becomesupporter/heycoachk/
I look forward to seeing you in the community, and serving and supporting you!
❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066
n❤Schedule A Standard Coaching Call Here:
https://tidycal.com/heycoachk/initial-coaching-consult
Just want to link on Social?
Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello Gorgeous!
Join me for a special episode today, as The Girlfriend's Guide Turns One! Words cannot even begin to express how grateful I am that you have chosen to rock with me over the last year. I am so grateful for this platform and for this opportunity. Thank you for allowing me to be your favorite transformation specialist and catalyst for change.
As promised, You can find Episode 1 where it all begin here:
https://www.buzzsprout.com/2200038/12977192
Ready to join next week's Hypermind?
Join the ROOTED: The Hypermind with Early Bird Pricing here:
https://heycoachk.myflodesk.com/rooted
Not quite ready for Rooted? You can also closer proximity to me by checking out some of my other options below:
I've got a brand new offer for just 0.99 cent a month!
https://www.facebook.com/becomesupporter/heycoachk/
I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
My new community created specifically for my FB Subscribers.
In this community you'll gain EXCLUSIVE access to me through a:
-Private Kommunity
-Monthly Training
-Monthly Live Q&A Or Hot Seat
- Early Bird Pricing for Programs
-FIRST LOOK at Launches
-Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)
I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.
Get access here: https://www.facebook.com/becomesupporter/heycoachk/
I look forward to seeing you in the community, and serving and supporting you!
❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066
❤Schedule A Standard Coaching Call Here:
https://tidycal.com/heycoachk/initial-coaching-consult
Just want to link on Social?
Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello Gorgeous!
In this episode of Riddle Me This, we talk about how I recently got out of my comfort zone, and I challenge you to consider where you are playing small and how you can shake things up to level up your life.
Ready to join next week's Hypermind?
Join the ROOTED: The Hypermind with Early Bird Pricing here:
https://heycoachk.myflodesk.com/rooted
Not quite ready for Rooted? You can also closer proximity to me by checking out some of my other options below:
I've got a brand new offer for just 0.99 cent a month!
https://www.facebook.com/becomesupporter/heycoachk/
I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
My new community created specifically for my FB Subscribers.
In this community you'll gain EXCLUSIVE access to me through a:
-Private Kommunity
-Monthly Training
-Monthly Live Q&A Or Hot Seat
- Early Bird Pricing for Programs
-FIRST LOOK at Launches
-Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)
I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.
Get access here: https://www.facebook.com/becomesupporter/heycoachk/
I look forward to seeing you in the community, and serving and supporting you!
❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066
❤Schedule A Standard Coaching Call Here:
https://tidycal.com/heycoachk/initial-coaching-consult
Just want to link on Social?
Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello Gorgeous!
We just wrapped up Memorial Day in the United States and that means that Summer will soon be in full effect! And while I know that Summer is many people's favorite time of year, it can also be one of the hardest seasons to say, "No" because there is literally something every weekend on every corner and you don't want to miss out. In this episode, I give you 5 easy ways to say, "NO!" and protect your peace, sobriety, and time.
P.S. Are you ready to become a Boundaries Boss? I have a 4 week Intensive Program kicking off next week! Are you in?
Join the ROOTED: The Hypermind with Early Bird Pricing here:
https://heycoachk.myflodesk.com/rooted
Not quite ready for Rooted? You can also closer proximity to me by checking out some of my other options below:
I've got a brand new offer for just 0.99 cent a month!
https://www.facebook.com/becomesupporter/heycoachk/
I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
My new community created specifically for my FB Subscribers.
In this community you'll gain EXCLUSIVE access to me through a:
-Private Kommunity
-Monthly Training
-Monthly Live Q&A Or Hot Seat
- Early Bird Pricing for Programs
-FIRST LOOK at Launches
-Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)
I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.
Get access here: https://www.facebook.com/becomesupporter/heycoachk/
I look forward to seeing you in the community, and serving and supporting you!
❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066
❤Schedule A Standard Coaching Call Here:
https://tidycal.com/heycoachk/initial-coaching-consult
Just want to link on Social?
Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello Gorgeous!
In this episode of the Girlfriend's Guide, We are back for another episode of Riddle Me This! And this in episode, I want to know where you can slow down, and give yourself some grace. Tap in! Grab a pen and tag a friend, cause this is going to be soooo good!
Here’s the previous episode I mention in the show, where I fully address the concept of slowing down to get ahead:
https://www.buzzsprout.com/2200038/14141426
P.S. Are you ready to become a Boundaries Boss?
Join the ROOTED: The Hypermind with Early Bird Pricing here:
https://heycoachk.myflodesk.com/rooted
Not quite ready for Rooted? You can also closer proximity to me by checking out some of my other options below:
I've got a brand new offer for just 0.99 cent a month!
https://www.facebook.com/becomesupporter/heycoachk/
I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
My new community created specifically for my FB Subscribers.
In this community you'll gain EXCLUSIVE access to me through a:
-Private Kommunity
-Monthly Training
-Monthly Live Q&A Or Hot Seat
- Early Bird Pricing for Programs
-FIRST LOOK at Launches
-Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)
I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.
Get access here: https://www.facebook.com/becomesupporter/heycoachk/
I look forward to seeing you in the community, and serving and supporting you!
❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066
❤Schedule A Standard Coaching Call Here:
https://tidycal.com/heycoachk/initial-coaching-consult
Just want to link on Social?
Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
Send us Fan Mail
Hello Gorgeous!
In this episode of the Girlfriend's Guide, I'm sharing the four questions that I ask myself prior to lending anything! We have been talking all about boundaries, and this line of questioning helps me to process my actions before taking them, and deal with some of the guilt, blow back, or negative reactions that may occur when I say no.
Tap in! Grab a pen and tag a friend, cause this is going to be soooo good!
P.S. Are you ready to become a Boundaries Boss?
Join the ROOTED: The Hypermind with Early Bird Pricing here:
https://buy.stripe.com/bIY3fS4tl0xs5Dq5kV
Need an easy-pay option? Choose this link to join Rooted for 3 Payments of $60:
https://buy.stripe.com/00g03G1h9eoi9TGaFg
Not quite ready for Rooted? You can also closer proximity to me by checking out some of my other options below:
I've got a brand new offer for just 0.99 cent a month!
https://www.facebook.com/becomesupporter/heycoachk/
I am so excited to announce that I am now offering subscriptions on Facebook! It is honestly a humbling and incredibly exciting experience. When you say, "YES" to a monthly subscription to my content, you get exclusive access to The Green Room.
My new community created specifically for my FB Subscribers.
In this community you'll gain EXLUSIVE access to me through a:
-Private Kommunity
-Monthly Training
-Monthly Live Q&A Or Hot Seat
- Early Bird Pricing for Programs
-FIRST LOOK at Launches
-Access to the Green Room Telegram Channel (Inner Thoughts and Rambles)
I want EVERY woman who wants to grow to have the opportunity to do so under my leadership, so I am offering an all-access pass to this community for just 0.99 cent a month and you can cancel any time.
Get access here: https://www.facebook.com/becomesupporter/heycoachk/
I look forward to seeing you in the community, and serving and supporting you!
❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066
❤Schedule A Standard Coaching Call Here:
https://tidycal.com/heycoachk/initial-coaching-consult
Just want to link on Social?
Join My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity
-You can find me on Facebook here: https://www.facebook.com/HeyCoachK
-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==
-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1
🎬 💥 KEEP THE CONVERSATION GOING, GORGEOUS
Enjoyed this episode of The Main Character Experience? Subscribe, follow, and come hang out with me at @iamkalasimmons for more conversations about mindset, identity, confidence, and becoming the woman you know you’re meant to be.
New episode. New perspective. Your story is still yours to write.
The Main Character Experience™ with Kala Simmons
Identity • Confidence • Self-Trust • Boundaries
Find Me On Socials: @iamkalasimmons
From the publisher's feed
The Main Character Experience™ is a mindset and personal growth podcast hosted by Kala C. Simmons, MSW, an Identity & Confidence Strategist, dedicated to helping Black women stop…
If you’re a Black woman navigating a fresh start in life, love, career, identity, or healing, welcome home.
This podcast is for women who feel stuck, overlooked, disconnected from themselves, or exhausted from shrinking in rooms they were born to own. Each episode offers honest conversations, practical mindset shifts, and identity-level strategies rooted in confidence, self-trust, boundaries, self-worth, and personal growth.
Inside The Main Character Experience™, you'll find real conversations and practical strategies to help you:
• Rebuild confidence after a breakup, breakdown, or breakthrough
• Set boundaries without guilt, people-pleasing, or backtracking
• Navigate career pivots, identity shifts, and new chapters in your 30s, 40s, and beyond
• Strengthen your relationship with yourself so you stop performing for validation
• Trust yourself enough to make decisions that actually reflect who you are
• Step fully into your Main Character Era™ with confidence, clarity, and ownership
This podcast centers the lived experiences, emotional labor, brilliance, and growth of Black women navigating change and becoming more fully themselves—but growth has no shade card. If you’re a woman who values truth, accountability, self-trust, and a little side-eye-worthy humor along the way, you belong here.
Through storytelling, mindset coaching, and identity-level work, you'll be challenged to stop playing small, stop outsourcing your decisions, and start showing up as the woman at the center of your own life.
✨ Your next chapter starts here. Are you ready to take up space?
Konnect with Kala 🔌✨ 📲 @iamkalasimmons on IG, TikTok, YouTube, FB, Threads & LinkedIn 🌐 KalaSimmons.com